Book a therapist or psychiatrist in Belton, TX covered by Cigna

I believe healing happens in a space where you feel safe, respected, and understood. My approach is trauma‐informed, culturally responsive, and grounded in compassion. I work collaboratively, at your pace, and without judgment. You can expect me to be honest, supportive, and consistent as we explore patterns, build skills, and work toward the life you want. My goal is to help you feel empowered, capable, and more connected to yourself and others. I believe you are the expert on your own life, and my role is to help you uncover your strengths, challenge unhelpful patterns, and create meaningful change. I meet you where you are and support you in moving forward at a pace that feels right for you.

I’m a licensed clinical social worker who specializes in treating narcissistic abuse, postpartum challenges, and relationship issues. I’ve spent years helping clients rebuild their sense of self, strengthen boundaries, and recover from painful relational patterns. My style is direct, compassionate, and deeply trauma-informed. I believe in creating a safe, steady space where you can heal, grow, and feel truly supported.

Sometimes, anxiety and emotional pain can be difficult to put into words. You may feel overwhelmed, disconnected from yourself, stuck in certain patterns, or unsure of how to move forward—even when you know something needs to change. Therapy can provide a space to slow down, feel understood, and explore what’s beneath the surface without fear of judgment.

I’m Abby, a bilingual therapist who works with clients navigating anxiety, trauma, emotional challenges, and life transitions. My approach is grounded in connection, compassion, and Dialectical Behavior Therapy (DBT), helping you build skills for emotional regulation, mindfulness, distress tolerance, and healthier relationships. I believe that feeling truly heard and understood is an important part of the healing process.

My goal is to meet you where you are while gently challenging you to consider new perspectives, recognize patterns, and create meaningful change. You don’t have to have everything figured out before reaching out. Whether you’re looking for support in English or Spanish, I’m here to walk alongside you as you take steps toward healing and growth.

Soy Abby, una terapeuta bilingüe que trabaja con personas que enfrentan ansiedad, trauma, dificultades emocionales y transiciones de vida. Mi enfoque combina conexión, compasión y Terapia Dialéctica Conductual (DBT) para ayudarte a manejar tus emociones, fortalecer tus relaciones y crear cambios significativos. No tienes que tener todo resuelto para comenzar; ya sea en inglés o español, estoy aquí para acompañarte en tu camino hacia la sanación y el crecimiento.

• My approach to therapy is interactive and collaborative, focused on your self discovery and growth. I see our work as a partnership where your voice, values, and goals matter. Together, we will explore what is bringing you to therapy and clarify the changes you hope to see in your life, relationships, and overall sense of well being.
• I prefer to join in with my clients rather than sit back and simply observe. We will actively work together to identify patterns, build insight, and develop practical tools that enhance your quality of life. I will offer gentle guidance, ask thoughtful questions, and invite your feedback so our sessions feel useful and relevant to you.
• I believe the therapy relationship is designed to support the change you are seeking. Our work will help you move toward those desired shifts at a pace that feels right, while honoring what is most important to you. If you are ready to explore your next steps in a collaborative, supportive space, I would be honored to walk alongside you.

I know what it is like to walk through life's toughest moments. Divorce, an emotionally

abusive relationship, and raising two kids (one a teenager, one a young adult) taught me firsthand that healing is possible, and that nobody should have to do it alone.

Today I am a Licensed Professional Counselor with 9 years of experience, a devoted father, and a former martial artist who traded the mat for the counseling room. I started out as a middle school shop teacher, and watching school counselors change students' lives is what led me to earn a master's in school counseling and then a second master's in counseling. If you are ready to feel less stuck and more likeyourself, I would be glad to walk alongside you.

Meet Peter Torcivia, PMHNP-BC, at Salado Creek Mental Health. Peter offers a welcoming space where you can feel heard, ask questions, and take an active role in your care. He works with you to create a personalized treatment plan that fits your needs and goals. Whether you’re seeking help for the first time or looking for a fresh start, Peter welcomes the opportunity to support you.

Hi, I'm Crystal! I believe life can be challenging enough as is, without having to navigate it with anxiety, depression and racing thoughts. I believe reaching out for help, or just having someone to talk to, is the most important thing you can do. Life is stressful, life is messy and sometimes having someone to talk to can help clear your head. Please don’t overthink things, don’t spend hours looking for the “perfect therapist, and overanalyze the therapy process. I’m here to help- just reach out that’s the first step!