Skip to main content
Headway

Find a Cigna therapist in Belton, TX

Book a therapist or psychiatrist in Belton, TX covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Belton, TX

Belton residents with Cigna can connect with experienced mental health providers through Headway, covering talk therapy and medication management. With copays between $0-$30 and over 9,391 providers nationally, find the right fit for your needs with flexible in-person or virtual sessions.

Brenda Varela

Brenda Varela

Therapist

Virtual • Texas


I believe that healing and growth happen within a trusting therapeutic relationship. Clients often describe me as compassionate, approachable, and genuine. I strive to create an environment where you feel safe to share openly, ask questions, and explore difficult emotions without fear of judgment.

While I offer support and validation, I also believe in helping clients challenge patterns, beliefs, and behaviors that may no longer be serving them. Therapy is not about being "fixed"; it's about understanding yourself more deeply, developing effective coping skills, and creating a life that feels more aligned with your values and goals.

Cigna + 6 others
Anxiety, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sandra Cobb

Sandra Cobb

Therapist

Virtual • Texas


“I'm optimistic about the healing of the human spirit and mind. I want to support individuals as they find and recognize their own resilience and strengths...”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Fatima Ali

Fatima Ali

Therapist

Virtual • Cypress, TX


“I believe therapy should be a space where you feel seen, supported, and gently challenged to grow in ways that honor your story and your strengths.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Angela Garland

Angela Garland

Therapist

Virtual • Texas


“For the last 20 years Angela has worked with individuals involved in the justice system with varies mental health diagnosis, namely Schizophrenia, Bipolar, and Major depressive disorders...”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Martha Villafrade-Blume

Martha Villafrade-Blume

Therapist

Virtual • Texas


“I believe that a single approach doesn't fit everyone. Each person is at a different point in their journey, and my job is to help them along the process.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Robyn Jardine

Dr. Robyn Jardine

Therapist

Virtual • Texas


“Life Solutions Counseling and Family Therapy, PLLC customizes therapeutic services to meet the individual, couple, family, and/or groups goals.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Humorous
Ricardo Saldivar

Ricardo Saldivar

Therapist

Virtual • Texas


I am a former educator who specializes in anxiety/depression. As such, I enjoy supporting clients working through stress, anxiety, depression, sleep concerns, and behavior regulation. I take a holistic, personalized approach and enjoy using technology and behavioral insights to support lasting growth.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Fatima Keys

Fatima Keys

Therapist

Virtual & in-person • Universal City, TX


“I am down to earth, easy to talk to, and create a nonjudgmental safe place for you to open up and be free.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Janette Hargrove

Janette Hargrove

Therapist

Virtual • Texas


“I know firsthand how overwhelming life can feel when you're juggling responsibilities, coping with stress, or trying to make sense of past experiences.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Mamoona Hassan

Mamoona Hassan

Therapist

Virtual • Texas


“I am not only a therapist that learnt from books I have grown through mistakes I have made so have no room to judge others.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Carolyn Turner

Carolyn Turner

Therapist

Virtual • Texas


“In our sessions, you'll find a warm, safe place where we can discuss and construct achievable goals based on your needs.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Creative, Warm
Emily Crawford

Emily Crawford

Therapist

Virtual & in-person • Lubbock, TX


“I incorporate creative, outside the box strategies including the use of board games and interactive tools to help clients build insight, develop coping skills...”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Creative, Direct, Empowering
Jill Ingersoll

Jill Ingersoll

Therapist

Virtual • Texas


“My heart is particularly attuned to single mothers, especially those facing the unique challenges of co- or parallel parenting.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Shywanna Glenn-Honore

Shywanna Glenn-Honore

Therapist

Virtual • Texas


“Shywanna is passionate about empowering others, her goal is helping each individual reach their goals.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Warm
Dr. Christopher Ponce

Dr. Christopher Ponce

Psychologist

Virtual • Texas


I help you make sense of the patterns that keep you feeling stuck and find practical strategies that actually fit your life. My style is warm, honest, and collaborative, with a balance of reflection and action. Together, we’ll get clear on what’s getting in the way and create a path forward that feels realistic, sustainable, and meaningful for you.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Humorous, Open-minded
Karen Burk

Karen Burk

Therapist

Virtual • Texas


“I'm all about creating a safe space, meeting each person exactly where they are with an open mind, listening without judging...”
Cigna + 8 others
Anxiety, Depression, Family issues, Men's issues, Panic disorders
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Mercy Ngeusang

Dr. Mercy Ngeusang

Psychiatric Mental Health NP

Virtual • Fort Worth, TX


“She believes that involving you in your treatment plan is the first step to providing informed consent in all she does, for the best outcomes to be attained.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Dr. LaShanda Neal

Dr. LaShanda Neal

Therapist

Virtual • Texas


“Therapy can be a space where you feel genuinely supported, understood, and empowered to begin healing and creating healthier ways of coping.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Christina Nevarez

Christina Nevarez

Therapist

Virtual • Texas


“My approach is rooted in compassion, emotional insight, and a deep respect for each person's unique journey.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Michelle Byrd

Michelle Byrd

Therapist

Virtual & in-person • The Woodlands, TX


“I listen without judgement, teach ways to identify and cope with these emotions and help navigate the struggles they are facing.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Olivia Hazen

Olivia Hazen

Therapist

Virtual & in-person • The Woodlands, TX


Hi, I’m Olivia! Counseling has played a big role in my life and has helped me through some really difficult times. After a career in teaching, I found another way of helping others in this second career as a counselor. I enjoy connecting with people and walking through their journey with them as they navigate life’s ups and downs.

Cigna + 9 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Affirming, Solution-oriented, Warm
Yvette Davila

Yvette Davila

Therapist

Virtual & in-person • Corpus Christi, TX


“With an open-minded and accepting approach, I create a safe space where you can explore your thoughts and feelings without judgment.”
Cigna + 12 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Omar Sandoval

Omar Sandoval

Therapist

Virtual • Texas


“I have experience assessing and addressing complex multicultural, identity, motivational, self-esteem, and self-actualization issues with underserved clients.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Holistic
Michael Jackson

Michael Jackson

Therapist

Virtual • Texas


Hi, I'm Michael Jackson, LPC, a therapist dedicated to helping adults navigate life's challenges in a supportive, nonjudgmental environment. I specialize in working with clients experiencing grief and loss, trauma, relationship concerns, men's issues, LGBTQIA+ concerns, domestic violence, and racial dynamics. My goal is to help clients gain insight, build resilience, and develop practical tools to create meaningful change. I currently accept new adult clients for telehealth, and I accept insurance. Whether you're facing a difficult transition or seeking personal growth, I'm here to support you on your journey.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Warm

Offers free consultationsView profile and book
Amanda Reyes

Amanda Reyes

Therapist

Virtual • Texas


“I am dedicated to helping people get "unstuck" by providing a safe space to explore what is holding them back from living the type of life they want to live.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Allante Mcgowan

Allante Mcgowan

Psychiatric Mental Health NP

Virtual • Texas


“I am known for being approachable, direct, and compassionate while maintaining a strong focus on clinical outcomes.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Solution-oriented, Warm
Kimberly Jones

Kimberly Jones

Therapist

Virtual • Texas


“Kimberly specializes in working with military families including her own experience of being an active-duty military spouse.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Creative, Empowering, Holistic
Katherine Cooper

Katherine Cooper

Therapist

Virtual • Texas


“My style is practical, collaborative, and grounded in helping you understand both your thoughts and your nervous system.”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Deanna Parsons

Deanna Parsons

Therapist

Virtual & in-person • Denton, TX


“Being trained in trauma informed care, I believe in taking a holistic approach to mental health therapy and creating a safe place for collaboration...”
Cigna + 12 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Kristen Strother

Kristen Strother

Therapist

Virtual • Texas


“I am a skilled listener who loves to hear your story. I often describe myself as a "detective," who helps you to find the root of the issues you are facing so that our work together will be the most effective.”
Cigna + 9 others
Anxiety, OCD, Stress management
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Lindsay Manfull

Lindsay Manfull

Therapist

Virtual • Texas


“I will create a genuine, safe, and compassionate space where we will work together to reach your goals.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Holistic, Warm
Rona Amora

Rona Amora

Therapist

Virtual • Texas


“My background in private practice, foster care, and family court informs a thoughtful, practical approach to care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Olumayowa Omoyeni

Olumayowa Omoyeni

Psychiatric Mental Health NP

Virtual • McKinney, TX


“I approach each patient as an individual and tailor the patient's care accordingly using therapy and medication management.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Diana Pope

Diana Pope

Therapist

Virtual • Sherman, TX


“I DON'T JUDGE, I LISTEN AND ACCEPT! I have extensive experience in Trauma, Anxiety, Abuse, DV, ADD, PTSD, OCD, Communication, Eating Dx, Additions, Anger, Borderline and other Personality Dx's.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Participatory

Offers free consultationsView profile and book
Kristin Pizalate

Kristin Pizalate

Therapist

Virtual • Texas


“As a neurodivergent clinician, Kristin has both personal and professional experience in how neurodivergence and environmental factors, as well as social factors, impact a person's sense of self.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Lourdes Ibarra

Lourdes Ibarra

Therapist

Virtual • Houston, TX


I help individuals navigate trauma, anxiety, depression, and overwhelming life stressors. I help people who look fine on the outside yet feel misunderstood and alone with battles no one sees. They wonder if their “normal” really hides trauma and sense that burying feelings can only last so long. In therapy, we give those hidden struggles a voice, make sense of the chaos, and build skills that help them take back control. Some of the most common concerns voiced in therapy are, “I don’t feel listened to,” “I struggle to communicate my thoughts,” and “I’m about to give up.” These thoughts carry emotional pain rooted in past hurts. To cope, many have learned to disconnect from their feelings just to survive.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashantia McKnight

Ashantia McKnight

Therapist

Virtual • Texas


“I have a strong passion for supporting neurodivergent clients, women, LGBTQIA+ clients, and people of color seeking a therapy space where they feel understood without needing to over-explain themselves.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Open-minded
Dellolander Ellis

Dellolander Ellis

Therapist

Virtual • Texas


“My goal is to help clients transition to a place of healing while incorporating compassion and empathy to assist in the empowerment of clients in obtaining a healthier state of well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Emilia Anyanwu

Emilia Anyanwu

Psychiatric Mental Health NP

Virtual • Texas


“I am dedicated to providing comprehensive psychiatric care, helping the patients navigate their mental health challenges with clarity and support.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Alethea Spangenberg

Alethea Spangenberg

Therapist

Virtual • Texas


“I use a combination of DBT, CBT, and Internal Family Systems (IFS) to help you regulate emotions, challenge unhelpful thought loops, and better understand the parts of you that feel stuck, reactive, or self-critical.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.