Find a Cigna therapist in Belton, TX
Book a therapist or psychiatrist in Belton, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in Belton, TX
Belton residents with Cigna can connect with experienced mental health providers through Headway, covering talk therapy and medication management. With copays between $0-$30 and over 9,391 providers nationally, find the right fit for your needs with flexible in-person or virtual sessions.
I take a fresh, integrative approach to individualized psychotherapy, tailoring my treatment approach to each client's unique needs and goals. My work is grounded in Cognitive Behavioral Therapy (CBT), which helps clients better understand and regulate their thoughts, emotions, behaviors, and reactions.
I also incorporate Acceptance and Commitment Therapy (ACT), helping clients develop greater acceptance of difficult emotions and circumstances that may be out of their control while taking meaningful action aligned with their personal values. With seven years of experience as a Group Facilitator and Individual Therapist in Dialectical Behavior Therapy (DBT), I utilize evidence-based skills and mindfulness practices to help clients improve emotional regulation, increase self-awareness, and build resilience.
Hello! I’m Arlicia Taylor, a dedicated Licensed Professional Counselor with a passion for helping individuals achieve their best mental and emotional well-being.
I hold a Master's of Science from North Carolina A & T State University, where I specialized in Clinical Mental Health Counseling.
I specialize in women issues, anxiety, relationship concerns, life transitions, etc. My approach is client-centered and tailored to meet the unique needs of each individual.
I am here for anyone who seeks uncommon peace and lasting contentment regardless of circumstances. As a therapist and theologian, I will (upon request) seamlessly weave Christian faith and mental wellness, treating both with equal reverence. Serenity is found where gratitude, intentional thought-authoring, emotional regulation, and value-driven alignment grow. Let's do this!
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to navigate at times, especially when going through major life transitions and trauma such as the COVID. These things can greatly impact our wellbeing, especially if we do not have the proper tools to work through them.
It’s so nice to meet you. I believe that taking care of your mental health is an important part of living a balanced and fulfilling life. As a licensed professional counselor, I’ve spent years helping children, teens, and adults work through challenges like depression, anxiety, and everyday stress. My goal is to create a warm and supportive space where you can feel comfortable, understood, and ready to take steps toward feeling better.
Hello! My name is Cristina and I'm a Licensed Professional Counselor located in Texas. I help Millennials and Gen Z unlearn negative self-talk, perfectionism, and overthinking so they can stop feeling not-good-enough and start enjoying the phase they’re in
Hi! My name is Schavonda. I am a licensed professional counselor (LPC) working virtually with Texas clients. I have 5 years of experience in private practice and over 17 years in an educational setting.
When one door closes it can make you feel as if life has shut you out. I can help you unlock those doors and step into your purpose using Cognitive Behavioral Therapy or Solution Focused Brief Therapy. If you are experiencing grief, anxiety, depression or work or personal relationship concerns, I would love to assist with developing a treatment plan. We will work together to manage your mental health by utilizing keys to developing problem solving skills, creating goals, and set boundaries.
If you are ready to unlock those doors, I would love to support and guide you through this process.
I have a depth of experience as a clinical school social worker for over 18 years. Prior to school social work and private practice, I worked in residential treatment, inpatient treatment and juvenile probation. The majority of my 20+ year career has been working with pre-teens, adolescents and their families. I love working with parents as they navigate raising kids!
Most recently, I have been working more with college aged busy moms and professionals. I also love working with high performing athelets.
For the past 16 years I have also supervised Masters level, clinical social work students. I also provide supervision for those working towards their LCSW.
My husband and I are busy raising our three young children. Being a parent is the greatest joy and there is no other role I rather be in.
Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.
My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.
I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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