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Find a Cigna therapist in Belton, TX

Book a therapist or psychiatrist in Belton, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Belton, TX

Belton residents with Cigna can connect with experienced mental health providers through Headway, covering talk therapy and medication management. With copays between $0-$30 and over 9,391 providers nationally, find the right fit for your needs with flexible in-person or virtual sessions.

Carolyn Lofton

Carolyn Lofton

Therapist

Virtual • Texas


“My style is empowering, direct, and solution oriented. I strive to create a space where you feel respected and understood while helping you build on your strengths, gain clarity, and develop practical ways to move forward.”
Cigna + 2 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Direct, Empowering, Solution-oriented
Kevin Jones

Kevin Jones

Therapist

Virtual • Texas


“I work through conversation and collaboration. With clients moving from young adulthood into midlife, I often use ACT (Acceptance and Commitment Therapy) to help you live more in line with what truly matters to you.”
Cigna + 6 others
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Creative, Direct, Warm

Offers free consultationsView profile and book
Allahna Kaj

Allahna Kaj

Therapist

Virtual • Texas


I take a fresh, integrative approach to individualized psychotherapy, tailoring my treatment approach to each client's unique needs and goals. My work is grounded in Cognitive Behavioral Therapy (CBT), which helps clients better understand and regulate their thoughts, emotions, behaviors, and reactions.

I also incorporate Acceptance and Commitment Therapy (ACT), helping clients develop greater acceptance of difficult emotions and circumstances that may be out of their control while taking meaningful action aligned with their personal values. With seven years of experience as a Group Facilitator and Individual Therapist in Dialectical Behavior Therapy (DBT), I utilize evidence-based skills and mindfulness practices to help clients improve emotional regulation, increase self-awareness, and build resilience.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Justin Alexander

Justin Alexander

Therapist

Virtual • Texas


“I aim to create a space where you feel comfortable, supported, and understood—whether you're coming to therapy with a specific concern or just looking for a place to talk and grow.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Energetic
Arlicia Taylor

Arlicia Taylor

Therapist

Virtual • Texas


Hello! I’m Arlicia Taylor, a dedicated Licensed Professional Counselor with a passion for helping individuals achieve their best mental and emotional well-being.

I hold a Master's of Science from North Carolina A & T State University, where I specialized in Clinical Mental Health Counseling.

I specialize in women issues, anxiety, relationship concerns, life transitions, etc. My approach is client-centered and tailored to meet the unique needs of each individual.

Cigna + 5 others
Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues
Affirming, Empowering, Solution-oriented
Dr. Donna Rial-Baker

Dr. Donna Rial-Baker

Therapist

Virtual • Texas


I am here for anyone who seeks uncommon peace and lasting contentment regardless of circumstances. As a therapist and theologian, I will (upon request) seamlessly weave Christian faith and mental wellness, treating both with equal reverence. Serenity is found where gratitude, intentional thought-authoring, emotional regulation, and value-driven alignment grow. Let's do this!

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Alyssa Vera

Alyssa Vera

Therapist

Virtual • Texas


“My goal is to create a warm, supportive environment where you can explore what's been weighing on you, heal at your own pace, and build skills that support lasting change.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Pamela Sterling

Dr. Pamela Sterling

Therapist

Virtual • Texas


Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to navigate at times, especially when going through major life transitions and trauma such as the COVID. These things can greatly impact our wellbeing, especially if we do not have the proper tools to work through them.



Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Geraldine Ezeani

Geraldine Ezeani

Psychiatric Mental Health NP

Virtual • Texas


“I believe the best care starts with listening. Everyone's experiences and goals are different, so I take the time to understand what matters most to you before creating a treatment plan.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Trauma
Direct, Solution-oriented, Warm
Natalie Phillips

Natalie Phillips

Therapist

Virtual • Texas


“I believe therapy should help you better understand yourself while giving you practical tools that create meaningful, lasting change outside of our sessions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Amber Coody

Amber Coody

Therapist

Virtual & in-person • Abilene, TX


“I take a positive, holistic, and person-centered approach to therapy. I believe healing happens when we look at the whole person's mind, body, and environment...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Deborah Guerra

Deborah Guerra

Therapist

Virtual • Texas


It’s so nice to meet you. I believe that taking care of your mental health is an important part of living a balanced and fulfilling life. As a licensed professional counselor, I’ve spent years helping children, teens, and adults work through challenges like depression, anxiety, and everyday stress. My goal is to create a warm and supportive space where you can feel comfortable, understood, and ready to take steps toward feeling better.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Maritza Bujanos

Maritza Bujanos

Psychiatric Mental Health NP

Virtual • Texas


“I maintain a comprehensive focus on care, including brief psychotherapy and prescribing mental health medications if indicated for adults ages 18+.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Emily Zimmerman

Emily Zimmerman

Therapist

Virtual • Texas


“I strive to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Energetic, Warm
Eddie DeLeon

Eddie DeLeon

Therapist

Virtual • Texas


“I specialize in cognitive behavioral therapy and help clients build practical tools for lasting change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jaylynne Likely

Jaylynne Likely

Therapist

Virtual • Texas


“I believe healing begins when you feel safe enough to show up as your authentic self, without judgment or the pressure to have it all figured out.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Cristina Zacarias

Cristina Zacarias

Therapist

Virtual & in-person • McAllen, TX


Hello! My name is Cristina and I'm a Licensed Professional Counselor located in Texas. I help Millennials and Gen Z unlearn negative self-talk, perfectionism, and overthinking so they can stop feeling not-good-enough and start enjoying the phase they’re in

Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Bukola Kuti

Bukola Kuti

Psychiatric Mental Health NP

Virtual • McKinney, TX


“My primary focus is to provide holistic care by considering all psychological, physical, interpersonal, and environmental factors when creating treatment plans for clients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Jessica Watson

Jessica Watson

Therapist

Virtual • Texas


“I've spent my entire career helping people who often feel overlooked or misunderstood and I do this work because I know how life-changing the right support can be.”
Cigna + 14 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Schavonda Burton-Johnson

Schavonda Burton-Johnson

Therapist

Virtual • Texas


Hi! My name is Schavonda. I am a licensed professional counselor (LPC) working virtually with Texas clients. I have 5 years of experience in private practice and over 17 years in an educational setting.

When one door closes it can make you feel as if life has shut you out. I can help you unlock those doors and step into your purpose using Cognitive Behavioral Therapy or Solution Focused Brief Therapy. If you are experiencing grief, anxiety, depression or work or personal relationship concerns, I would love to assist with developing a treatment plan. We will work together to manage your mental health by utilizing keys to developing problem solving skills, creating goals, and set boundaries.

If you are ready to unlock those doors, I would love to support and guide you through this process.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Grace-Cecile Eya Obame

Grace-Cecile Eya Obame

Therapist

Virtual • Texas


“My approach is practical and collaborative. I draw on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy to help you build real tools, shift patterns that aren't working, and reconnect...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Inquisitive, Warm
Ifeyinwa Ezeadikwa

Ifeyinwa Ezeadikwa

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a space that feels warm, approachable, and nonjudgmental, where patients feel comfortable being open and understood.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Deborah James

Deborah James

Therapist

Virtual • Texas


“I believe people are the experts of their own life and there are times when they feel lost and just need a supportive companionate therapist to walk alongside them to empower them as they untangle life issues.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Leon Sankofa

Leon Sankofa

Therapist

Virtual • Texas


“With me you will find a warm, non-judgement and welcoming environment that allows you to feel comfortable and secure with sharing and being vulnerable.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Katie Bryant

Katie Bryant

Therapist

Virtual • Texas


I have a depth of experience as a clinical school social worker for over 18 years. Prior to school social work and private practice, I worked in residential treatment, inpatient treatment and juvenile probation. The majority of my 20+ year career has been working with pre-teens, adolescents and their families. I love working with parents as they navigate raising kids!

Most recently, I have been working more with college aged busy moms and professionals. I also love working with high performing athelets.

For the past 16 years I have also supervised Masters level, clinical social work students. I also provide supervision for those working towards their LCSW.

My husband and I are busy raising our three young children. Being a parent is the greatest joy and there is no other role I rather be in.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ti-Onna Watson

Ti-Onna Watson

Therapist

Virtual • Texas


“Clients can expect a collaborative and supportive space where they feel heard, valued, and empowered.”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Holistic, Participatory, Solution-oriented
Donna White

Donna White

Therapist

Virtual • Texas


“I believe therapy is a collaborative process. You are the expert on your life, and I am here to support you...”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Selestine Simon

Selestine Simon

Therapist

Virtual • Texas


“I am passionate about creating a supportive, nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes in their lives.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Chioma Ikedinobi

Dr. Chioma Ikedinobi

Psychiatric Mental Health NP

Virtual • Texas


“I believe that effective mental health treatment begins with understanding each individual's unique experiences, strengths, and goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Energetic, Solution-oriented

Offers free consultationsView profile and book
Hiidoon Muili

Hiidoon Muili

Therapist

Virtual • Texas


“My goal is to empower every client with the tools and strategies they need to be their best selves...”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Karen Hupp

Karen Hupp

Therapist

Virtual • Texas


“My focus is on empowering clients — not just helping them feel better in the moment, but equipping them with practical tools and coping strategies they can carry with them long after our sessions end.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Elizabeth Lara

Elizabeth Lara

Therapist

Virtual • Texas


Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.

My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.

I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Empowering, Warm
Lorraine Garcia

Lorraine Garcia

Psychiatric Mental Health NP

Virtual • Texas


“My style is compassionate, direct, and solution-oriented. I value open communication and encourage patients to be active participants in their care.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Katisha Chaney

Katisha Chaney

Therapist

Virtual • Texas


“I am direct when it's helpful, encouraging when you feel stuck, and focused on giving you tools you can actually use in competition and daily life.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Nathan Roberson

Nathan Roberson

Therapist

Virtual • Texas


“I love helping people overcome whatever is holding them back from creating the life they truly want.”
Cigna + 7 others
Anxiety, Depression, Men's issues, Panic disorders, PTSD
Humorous, Solution-oriented, Warm
Juan Guerrero

Juan Guerrero

Therapist

Virtual • Texas


“I have worked extensively with Veterans, military personnel, and first responders, and I understand how difficult it can be to ask for help.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Challenging, Direct, Open-minded
Biniam Abebe

Biniam Abebe

Therapist

Virtual • Texas


“I am a licensed Professional counselor with over 13 years of experience working with individuals, adolescents, and families who suffer from a variety of emotional disturbances including depression, anxiety and trauma.”
Cigna + 15 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Melissa Bakas

Melissa Bakas

Therapist

Virtual • Texas


“My goal is that clients will leave sessions feeling hopeful and empowered as they strive to live a fulfilling life.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Amanda Rocha

Amanda Rocha

Therapist

Virtual • Texas


“I believe in respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Lindsey Osgood

Lindsey Osgood

Therapist

Virtual & in-person • San Antonio, TX


“I work with the knowledge that the brain is capable of neuroplasticity... to train your brain to default to positive thoughts with consistency and effort.”
Cigna + 6 others
Anxiety, Family issues, Identity issues, PTSD, Relationship issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.