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Find a Cigna therapist in Bedford, TX

Book a therapist or psychiatrist in Bedford, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bedford, TX

Headway connects Bedford residents with Cigna-covered mental healthcare providers across diverse neighborhoods including Coppell, Irving, and Arlington areas. Patients typically save 75% on sessions through insurance, with copays ranging from $0-$30, and can start sessions virtually or in-person as soon as tomorrow.

Tricia Tillman

Tricia Tillman

Therapist

Virtual & in-person • 9.8 mi away • Fort Worth, TX


“My approach to therapy is client-centered; I want to be the supporter of your journey and challenge you to create your best self.”
Cigna + 10 others
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Kitzia Lopez

Kitzia Lopez

Therapist

Virtual & in-person • 11 mi away • Fort Worth, TX


“Kitzia's approach is one of empathy and providing an open and trusting environment that is conducive to helping children, adolescents, and couples work through their deepest struggles and challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Melody Ware-Massie

Melody Ware-Massie

Therapist

Virtual & in-person • 11 mi away • Arlington, TX


“I have over 20+ years of experience working with children as an educator, with extensive experience working with children with ADHD/Autism/Anger Issues.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jocelyn Chavez

Jocelyn Chavez

Therapist

Virtual & in-person • 11 mi away • Arlington, TX


“As a proud queer Hispanic therapist, my passion is to work with LGBTQAI+ and Hispanic individuals through tough life experiences.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Alexis Anderson

Alexis Anderson

Therapist

Virtual & in-person • 11 mi away • Arlington, TX


“I am passionate about the health of the family and love working with blended families, co-parenting families, and single parent homes.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Johnny McCall

Johnny McCall

Therapist

Virtual & in-person • 11 mi away • Arlington, TX


“Through person-centered, solution-focused approaches, I will value your worth, personhood, and dignity...”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Challenging, Holistic, Solution-oriented

Offers free consultationsView profile and book
Alfred Tabaks

Alfred Tabaks

Therapist

Virtual & in-person • 11 mi away • Arlington, TX


“Therapy is different for everyone, but I seek to have a warm, relaxing environment where they can not only talk about their troubles, but also feel safe doing so.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
Dr. Fiona Mao

Dr. Fiona Mao

Psychiatric Mental Health NP

Virtual & in-person • 9.8 mi away • Fort Worth, TX


“I take a holistic, patient-centered approach, blending medication and psychotherapy to treat ADHD, PTSD, anxiety, depression, schizophrenia, dementia, OCD, and bulimia.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kristin Healer

Kristin Healer

Therapist

Virtual & in-person • 11 mi away • Arlington, TX


“I care deeply and truly empathize with those who are struggling with confusion and/or pain in their lives.”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Susan Melton

Susan Melton

Therapist

Virtual & in-person • 12 mi away • Fort Worth, TX


“I especially enjoy working with children ages 8–12, veterans, and families, as well as individuals with ADHD, autism, and other special needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Warm

Offers free consultationsView profile and book
Mary Nganga

Mary Nganga

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Fort Worth, TX


I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Amy Henderson

Amy Henderson

Therapist

Virtual & in-person • 12 mi away • Flower Mound, TX


Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Meggan Havelka

Meggan Havelka

Therapist

Virtual & in-person • 12 mi away • Flower Mound, TX


“I specialize in helping overwhelmed and anxious adults who feel stuck or struggle with uncertainty, self-doubt, and relationship difficulties.”
Cigna + 12 others
Anxiety, PTSD, Stress management, Trauma, Women's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kristen Shaper

Kristen Shaper

Therapist

Virtual & in-person • 12 mi away • Flower Mound, TX


“You can expect a warm, supportive, and down-to-earth approach where you feel safe to be yourself while also learning practical tools you can use in everyday life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Sam Weaver

Sam Weaver

Therapist

Virtual & in-person • 11 mi away • Arlington, TX


“My goal is to help you better understand what is getting in the way, build stronger coping and communication skills, and take realistic steps toward meaningful change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Melisa Dean

Melisa Dean

Therapist

Virtual & in-person • 12 mi away • White Settlement, TX


“I enjoy walking through the hard places with people to learn to heal and walk in freedom, finding their strength and learning to feel empowered.”
Cigna + 10 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Shelly Ramsey-Powers

Shelly Ramsey-Powers

Therapist

Virtual & in-person • 12 mi away • Arlington, TX


“My core belief is that every person is precious and valuable, regardless of their behavior, how they feel or how they have been treated.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Creative, Direct
Shundria Riddick

Shundria Riddick

Therapist

Virtual & in-person • 11 mi away • Coppell, TX


“I believe healing begins when people feel safe enough to be fully seen and supported while learning practical tools to navigate life, relationships, and emotional challenges with greater clarity and confidence.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm

Offers free consultationsView profile and book
April Haley

April Haley

Therapist

Virtual & in-person • 10 mi away • Fort Worth, TX


“I strive to empower clients by providing them with the tools and resources they need to set achievable goals and make positive changes in their lives.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Holistic, Warm
Aquarius Cox

Aquarius Cox

Therapist

Virtual & in-person • 11 mi away • Arlington, TX


“I believe in building a strong therapeutic relationship by reassuring my clients of their value and the validity of their stories.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Solution-oriented
Vencent Gardner

Vencent Gardner

Therapist

Virtual & in-person • 11 mi away • Arlington, TX


Hi, I’m a licensed therapist who helps people feel more grounded, supported, and in control of their lives. I have a strong background in clinical social work and training in evidence‐based approaches that support healing and real change. I specialize in anxiety, life transitions, relationship stress, and helping clients build healthier patterns. My goal is to create a space where you feel safe, understood, and empowered.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Bronwyn Lucas

Bronwyn Lucas

Therapist

Virtual & in-person • 11 mi away • Arlington, TX


“I firmly believe that the power to transform resides within each individual, and my role as a counselor is to guide, support, and empower them on their journey.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Nancy Herren

Nancy Herren

Therapist

Virtual & in-person • 11 mi away • Arlington, TX


“I am committed to walk side-by-side with you as you identify what is not working and embracing what is.”
Cigna + 11 others
Anger management, Anxiety, Family issues, Grief or loss, PTSD
Affirming, Open-minded, Warm
Evelyn Jackson

Evelyn Jackson

Therapist

Virtual & in-person • 11 mi away • Arlington, TX


You've already taken the first brave step in your journey to healing. My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy.

Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Dr. Astacia Jones

Dr. Astacia Jones

Therapist

Virtual & in-person • 11 mi away • Arlington, TX


“Dr. Jones brings a unique blend of clinical expertise and holistic principles to her therapeutic practice.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Jaime Goad

Jaime Goad

Therapist

Virtual & in-person • 12 mi away • Fort Worth, TX


Hello & Welcome to Bella Vida Counseling!

Confidential counseling for:

• Teens & College-age adults

• Adults

• ADHD, Anxiety, Depression, Autism, Relationships

• Parenting & Caregiver Burnout

• 20 years experience in schools

• Helping you find the tools, clarity & confidence to create your beautiful life!

I specialize in helping clients navigate through crisis, trauma, grief, mental disorders, ADHD, Autism, anxiety, depression, family conflict, parenting, stress, relationships, self esteem issues, chronic illness and caregiver burnout. Clients appreciate having a mental health professional who can empathize with their experiences.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jena Bennett

Jena Bennett

Therapist

Virtual & in-person • 13 mi away • Arlington, TX


My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.

Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Audra Dahl

Audra Dahl

Therapist

Virtual & in-person • 13 mi away • Arlington, TX


“I love being a counselor because it is so rewarding to help people through difficult times, both past and present.”
Cigna + 10 others
Anger management, Anxiety, Depression, Men's issues, Panic disorders
Direct, Humorous, Warm

Offers free consultationsView profile and book
Rebeca Meyer

Rebeca Meyer

Therapist

Virtual & in-person • 13 mi away • Arlington, TX


“My approach to therapy embodies the idea that people are experts on themselves and I am there to help guide my clients and construct a treatment plan that will help them engage their strengths, increase their awareness and make realistic change in...”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Maternal mental health
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Alexis Allmon

Alexis Allmon

Therapist

Virtual & in-person • 9.8 mi away • Arlington, TX


Hello, I'm Alexis, a Licensed Clinical Social Worker (LCSW) based in North Texas, with 4 years of experience in social work, specifically in pediatrics. I have worked in case management and crisis intervention with children and adolescents. I obtained a Master of Social Work (MSW) from the University of Texas at Arlington and a Bachelor degree in Psychology from Capella University. I have gained valuable expertise working in pediatric and behavioral health hospital settings in the Dallas-Fort Worth area. I obtained my Licensed Master Social Work (LMSW) in the Spring of 2022. I earned my Clinical Social Work License in the winter of 2025 and consider myself to be a dedicated Licensed Clinical Social Worker (LCSW). I have been practicing child-centered play therapy for one year under supervision and have seen the transformative power of play. In my free time, I commit my time to the local community by volunteering with initiatives such as Cowtown Clean-up, Tarrant Area Food Bank, and Catholic Charities Diocese of Fort Worth, Texas. To book a free consultation, please visit playtherapy123.com and fill out the interest form.

Cigna + 12 others
Anxiety, Stress management, Trauma
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Rosemary Parker

Rosemary Parker

Therapist

Virtual & in-person • 13 mi away • Irving, TX


“I specialize in treating anxiety-related disorders—including Generalized Anxiety Disorder and trauma responses—as well as supporting clients through relational wounds, identity challenges, and faith-related concerns.”
Cigna + 12 others
Anxiety, Identity issues, Stress management, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Verda Lawson

Verda Lawson

Therapist

Virtual & in-person • 12 mi away • Coppell, TX


“I use an eclectic style approach mainly from Cognitive Behavioral Therapy, Person Centered Therapy and Emotion Focused Therapy.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Candace Cooper

Candace Cooper

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“When you work with me, the goal is to enhance your quality of life and reach your fullest potential.”
Cigna + 14 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Inquisitive, Open-minded
Jami Wampler

Jami Wampler

Therapist

Virtual & in-person • 12 mi away • Fort Worth, TX


“It is my goal to provide a safe, non-judgmental, explorative space for my clients to feel empowered in their journey of self-discovery and healing.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Esyesmeri (Esther) De La Rosa Scott

Esyesmeri (Esther) De La Rosa Scott

Therapist

Virtual & in-person • 13 mi away • Arlington, TX


“Using a combination of Solution-Focused and Cognitive Behavioral, and Narrative therapies, I help clients learn new ways to manage their emotions, shift unhelpful thought patterns, and build stronger relationships.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Holistic, Solution-oriented, Warm
Teresa Draper

Teresa Draper

Therapist

Virtual & in-person • 13 mi away • Arlington, TX


Hello, and welcome. I’m Teresa Draper, a Licensed Marriage and Family Therapist with years of experience supporting individuals, couples, and families through anxiety, depression, relationship challenges, and major life transitions. I earned my Master's from Capella University, and I specialize in helping couples strengthen their connection and build a healthy foundation for the future.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Talitha Moore

Talitha Moore

Therapist

Virtual & in-person • 13 mi away • Arlington, TX


Sometimes life changes us in ways we never expected. Whether you're carrying anxiety, depression, relationship challenges, family stress, or the effects of painful experiences, you may feel disconnected from the person you once were. Even when life feels uncertain, you deserve a space where you can pause, be heard without judgment, and begin reconnecting with yourself. I provide virtual therapy for children, adolescents, and adults throughout Texas, helping people navigate anxiety, depression, family issues, and relationship challenges while also supporting women's issues, trauma, PTSD, stress management, identity concerns, and the emotional impact of life's transitions. My goal is to help you recognize your strengths, rediscover hope, and build a life that feels more authentic, balanced, and fulfilling.

Cigna + 3 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Creative, Warm
Joanne Franks

Joanne Franks

Therapist

Virtual & in-person • 13 mi away • Dallas, TX


“I work with my clients to feel confident in their ability to embrace being the expert of their own lives.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Jon Mitchell

Jon Mitchell

Therapist

Virtual & in-person • 12 mi away • Flower Mound, TX


“My counseling style is solution focused. I have been described as supportive, caring, and compassionate, with a zeal for teaching coping skills.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Kimberly McKenzie

Kimberly McKenzie

Therapist

Virtual & in-person • 13 mi away • Arlington, TX


“I've been a LPC for over 15 years but I've been working in the field for over 25 years with various people and backgrounds with trauma, crisis, depression, anxiety and relationship difficulties.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.