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Find a Cigna therapist in Bedford, TX

Book a therapist or psychiatrist in Bedford, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bedford, TX

Headway connects Bedford residents with Cigna-covered mental healthcare providers across diverse neighborhoods including Coppell, Irving, and Arlington areas. Patients typically save 75% on sessions through insurance, with copays ranging from $0-$30, and can start sessions virtually or in-person as soon as tomorrow.

David Trice

David Trice

Therapist

Virtual & in-person • 10 mi away • Fort Worth, TX


“I attempt to develop a warm and empowering relationship with clients by helping them develop identify and achieve their therapeutic and personal goals.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Aquarius Cox

Aquarius Cox

Therapist

Virtual & in-person • 11 mi away • Arlington, TX


“I believe in building a strong therapeutic relationship by reassuring my clients of their value and the validity of their stories.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Solution-oriented
Vencent Gardner

Vencent Gardner

Therapist

Virtual & in-person • 11 mi away • Arlington, TX


Hi, I’m a licensed therapist who helps people feel more grounded, supported, and in control of their lives. I have a strong background in clinical social work and training in evidence‐based approaches that support healing and real change. I specialize in anxiety, life transitions, relationship stress, and helping clients build healthier patterns. My goal is to create a space where you feel safe, understood, and empowered.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Alfred Tabaks

Alfred Tabaks

Therapist

Virtual & in-person • 11 mi away • Arlington, TX


“Therapy is different for everyone, but I seek to have a warm, relaxing environment where they can not only talk about their troubles, but also feel safe doing so.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
Demetra Banks

Demetra Banks

Therapist

Virtual & in-person • 11 mi away • Arlington, TX


Hello! My name is Dee, and I am a Licensed Professional Counselor (LPC) with a Master of Arts in Counseling from Prairie View A&M University and a specialized Mental Health certification from Lamar University. I have over seven years of experience Couseling in school settings with students who have special needs, as well as over two years in private practice supporting individuals and families.

In my practice, I work with clients experiencing adjustment disorders, anxiety, depression, and family challenges. I strive to create a compassionate, supportive, and nonjudgmental space where clients feel heard and empowered to make meaningful changes in their lives.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
JB McCall

JB McCall

Therapist

Virtual & in-person • 11 mi away • Arlington, TX


“Through person-centered, solution-focused approaches, I will value your worth, personhood, and dignity...”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kristin Healer

Kristin Healer

Therapist

Virtual & in-person • 11 mi away • Arlington, TX


“I care deeply and truly empathize with those who are struggling with confusion and/or pain in their lives.”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Arika Pickle

Arika Pickle

Therapist

Virtual & in-person • 12 mi away • Fort Worth, TX


“Arika Pickle, MA, LPC specializes in perinatal mental health and other common issues women face outside of pregnancy and postpartum, including anxiety, depression, self-esteem, stress management, grief, and navigating relationships.”
Cigna + 14 others
Anxiety, Depression, Grief or loss, Maternal mental health, Stress management
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Jami Wampler

Jami Wampler

Therapist

Virtual & in-person • 12 mi away • Fort Worth, TX


“It is my goal to provide a safe, non-judgmental, explorative space for my clients to feel empowered in their journey of self-discovery and healing.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Mary Nganga

Mary Nganga

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Fort Worth, TX


I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Jon Mitchell

Jon Mitchell

Therapist

Virtual & in-person • 12 mi away • Flower Mound, TX


“My counseling style is solution focused. I have been described as supportive, caring, and compassionate, with a zeal for teaching coping skills.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Rosemary Parker

Rosemary Parker

Therapist

Virtual & in-person • 13 mi away • Irving, TX


“I specialize in treating anxiety-related disorders—including Generalized Anxiety Disorder and trauma responses—as well as supporting clients through relational wounds, identity challenges, and faith-related concerns.”
Cigna + 13 others
Anxiety, Identity issues, Stress management, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Verda Lawson

Verda Lawson

Therapist

Virtual & in-person • 12 mi away • Coppell, TX


“I use an eclectic style approach mainly from Cognitive Behavioral Therapy, Person Centered Therapy and Emotion Focused Therapy.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Cynthia Kearney

Cynthia Kearney

Therapist

Virtual & in-person • 3.7 mi away • Colleyville, TX


“I have over 25 years of experience working with children, teens, parents, and adults. Having served as a teacher, school counselor, turned mental health counselor, I know firsthand how resilient people can be when experiencing challenges.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Esyesmeri (Esther) De La Rosa Scott

Esyesmeri (Esther) De La Rosa Scott

Therapist

Virtual & in-person • 13 mi away • Arlington, TX


“Using a combination of Solution-Focused and Cognitive Behavioral, and Narrative therapies, I help clients learn new ways to manage their emotions, shift unhelpful thought patterns, and build stronger relationships.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Holistic, Solution-oriented, Warm
Joanne Franks

Joanne Franks

Therapist

Virtual & in-person • 13 mi away • Dallas, TX


“I work with my clients to feel confident in their ability to embrace being the expert of their own lives.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Alysia Hanes

Alysia Hanes

Therapist

Virtual & in-person • 3.8 mi away • North Richland Hills, TX


“I believe in meeting each client where they are and using individualized, practical strategies to help them build confidence, develop healthy coping skills, and move toward meaningful growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Energetic, Open-minded
Evelyn Jackson

Evelyn Jackson

Therapist

Virtual & in-person • 11 mi away • Arlington, TX


You've already taken the first brave step in your journey to healing. My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy.

Cigna + 12 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Victoria Coulter

Victoria Coulter

Therapist

Virtual & in-person • 12 mi away • Irving, TX


Hi friend! My name is Victoria, and I’m so glad you’re here.

I earned my master’s degree in counseling from Northwestern Oklahoma State University, and since then I’ve had the privilege of working with a wide range of clients—from children around age 10 through adults in their 60s. My clinical experience includes supporting individuals navigating anxiety, relationship concerns, deeply rooted dysfunctional family dynamics, trauma, and brain injury, among other challenges.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Carolyn Thompson

Carolyn Thompson

Therapist

Virtual & in-person • 4.2 mi away • North Richland Hills, TX


“I believe therapy is a space where you can feel supported, understood, and empowered as you work through life's challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Sheresa Sequin Dagley

Sheresa Sequin Dagley

Therapist

Virtual & in-person • 4.2 mi away • Grapevine, TX


I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Affirming, Inquisitive, Open-minded
Melisa Dean

Melisa Dean

Therapist

Virtual & in-person • 12 mi away • White Settlement, TX


“I enjoy walking through the hard places with people to learn to heal and walk in freedom, finding their strength and learning to feel empowered.”
Cigna + 10 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Shundria Riddick

Shundria Riddick

Therapist

Virtual & in-person • 11 mi away • Coppell, TX


“I believe healing begins when people feel safe enough to be fully seen and supported while learning practical tools to navigate life, relationships, and emotional challenges with greater clarity and confidence.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Charlotte Gruber

Charlotte Gruber

Therapist

Virtual & in-person • 12 mi away • Irving, TX


“Therapy is about becoming better versions of ourselves. The role of the therapist is to both support and challenge clients.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Matthew Marocco

Matthew Marocco

Therapist

Virtual & in-person • 12 mi away • Irving, TX


“Matthew employs a blend of evidence-based techniques and a touch of humor to help clients navigate through challenges.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
Alexis Allmon

Alexis Allmon

Therapist

Virtual & in-person • 9.8 mi away • Arlington, TX


Hello, I'm Alexis, a Licensed Clinical Social Worker (LCSW) based in North Texas, with 4 years of experience in social work, specifically in pediatrics. I have worked in case management and crisis intervention with children and adolescents. I obtained a Master of Social Work (MSW) from the University of Texas at Arlington and a Bachelor degree in Psychology from Capella University. I have gained valuable expertise working in pediatric and behavioral health hospital settings in the Dallas-Fort Worth area. I obtained my Licensed Master Social Work (LMSW) in the Spring of 2022. I earned my Clinical Social Work License in the winter of 2025 and consider myself to be a dedicated Licensed Clinical Social Worker (LCSW). I have been practicing child-centered play therapy for one year under supervision and have seen the transformative power of play. In my free time, I commit my time to the local community by volunteering with initiatives such as Cowtown Clean-up, Tarrant Area Food Bank, and Catholic Charities Diocese of Fort Worth, Texas. To book a free consultation, please visit playtherapy123.com and fill out the interest form.

Cigna + 12 others
Anxiety, Stress management, Trauma
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Alexis Anderson

Alexis Anderson

Therapist

Virtual & in-person • 11 mi away • Arlington, TX


“I am passionate about the health of the family and love working with blended families, co-parenting families, and single parent homes.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Amy Ramone

Amy Ramone

Therapist

Virtual & in-person • 9.7 mi away • Keller, TX


“I am especially passionate about Christian counseling and enjoy working with individuals who want to integrate their faith into the healing process.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Inquisitive, Warm
Dr. Annorah Moorman

Dr. Annorah Moorman

Psychologist

Virtual & in-person • 14 mi away • Fort Worth, TX


“My practice focuses on helping individuals understand how current crises/struggles are connected to existing emotional & behavioral patterns.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Yolanda Patko

Yolanda Patko

Therapist

In-person • 14 mi away • Flower Mound, TX


“Yolanda is very supportive and affirming. So, kids can expect to feel freedom to express themselves openly through play in her sessions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Audra Dahl

Audra Dahl

Therapist

Virtual & in-person • 13 mi away • Arlington, TX


I love being a counselor because it is so rewarding to help people through difficult times, both past and present. Helping people work through issues of sexual abuse, depression, anxiety, forgiveness, relationships, and anger is my passion. I have about 15 years of experience working with adults and couples.

Cigna + 10 others
Anger management, Anxiety, Depression, Men's issues, Panic disorders
Direct, Humorous, Warm

Offers free consultationsView profile and book
Jena Bennett

Jena Bennett

Therapist

Virtual & in-person • 13 mi away • Arlington, TX


My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.

Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Souad Hawkins-Ezzaher

Souad Hawkins-Ezzaher

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Arlington, TX


“I work collaboratively with you to understand your symptoms, history, and goals before making treatment decisions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Teresa Draper

Teresa Draper

Therapist

Virtual & in-person • 13 mi away • Arlington, TX


Hello, I’m Teresa Draper, a Licensed Marriage and Family Therapist who works with adults and couples navigating anxiety, depression, relationship challenges, communication difficulties, boundaries, and life transitions. I earned my master’s degree from Capella University and have experience working with clients across a range of clinical settings.

I’m especially passionate about relationship work. I help couples strengthen communication, navigate conflict, rebuild connection, and develop healthier relationship patterns. I also work with engaged and committed couples preparing for marriage and am a Certified SYMBIS Facilitator and Twogether in Texas premarital provider.

Whether you’re coming to therapy individually or with a partner, I believe meaningful change begins with understanding where you are, getting clear about where you want to go, and identifying practical steps to help you move forward.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Amy Scarborough

Amy Scarborough

Therapist

Virtual & in-person • 13 mi away • Arlington, TX


“My approach to therapy includes providing judgment free ad warm environment using cognitive behavioral therapy, solution based therapy and person centered therapy techniques.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Leslie Horwitz

Leslie Horwitz

Therapist

Virtual & in-person • 14 mi away • Lewisville, TX


“My transition from 30 years in a corporate business environment to the field of counseling provides me with unique insights...”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Morgan Williams

Morgan Williams

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“I personally have been touched by perinatal loss and anxiety, and I believe this gives me a unique perspective with my clients.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Deborah Shields

Deborah Shields

Therapist

Virtual & in-person • 13 mi away • Arlington, TX


The counseling relationship between you and I is one of mutual respect and responsibility. Starting with understanding where you are now and the challenges you are facing, we will work together to help you move forward and reach your goals. Therapy is a process that takes place in a non-judgmental environment where you are free to share your thoughts, emotions, and concerns.

I work with older adolescents, adults and couples. Clients come to me for a variety of reasons including recent or past trauma, various forms of abuse, relationship difficulties, life stresses and transitions, depression, grief, anxiety, as well as personal growth and development, among others.

Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Stephanie Collins

Stephanie Collins

Therapist

Virtual & in-person • 13 mi away • Arlington, TX


“I work collaboratively with my clients, not as an expert in another's life, but as a support system...”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Brittni Broca

Brittni Broca

Therapist

Virtual & in-person • 13 mi away • Flower Mound, TX


“I'm deeply committed to helping people identify and shift patterns that no longer serve them—whether they're dealing with anxiety, relationship challenges, past trauma, or just feeling stuck.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.