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Find a Cigna therapist in Bedford, TX

Book a therapist or psychiatrist in Bedford, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bedford, TX

Headway connects Bedford residents with Cigna-covered mental healthcare providers across diverse neighborhoods including Coppell, Irving, and Arlington areas. Patients typically save 75% on sessions through insurance, with copays ranging from $0-$30, and can start sessions virtually or in-person as soon as tomorrow.

James Greenwald

James Greenwald

Therapist

Virtual & in-person • 23 mi away • Dallas, TX


Hi, I'm James Greenwald, a licensed professional counselor with 10+ years of experience in both private practice and public mental health services here in North Texas. I'm a graduate of Dallas Theological Seminary, and my training centers on concepts and skills from dialectical behavioral and family systems models of therapy. I specialize in assisting clients struggling with depression, anxiety, patterns of addiction, life transitions, boundaries, and various levels of trauma recovery.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm
Dr. Cheri Hausmann

Dr. Cheri Hausmann

Therapist

Virtual & in-person • 23 mi away • Dallas, TX


“I help others struggling with grief, heartbreak, and disappointment come to terms with life's many challenges with the confidence to find hope again.”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Kristi Stevens

Kristi Stevens

Therapist

Virtual & in-person • 26 mi away • Plano, TX


“I believe in creating a safe, supportive environment where clients can explore their experiences and develop effective coping strategies.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Challenging, Empowering
Payal Punatar

Payal Punatar

Therapist

Virtual & in-person • 26 mi away • Plano, TX


“I want clients to feel that they are not alone, that their experiences matter, and that they have a dedicated partner walking alongside them as they build a healthier path forward.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Dr. Solange-Belle Anyu

Dr. Solange-Belle Anyu

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Dallas, TX


“I strive for the best health outcome by offering personalized, non-judgmental, compassionate, and evidence-based treatment.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Amber Wang

Amber Wang

Therapist

Virtual & in-person • 26 mi away • Plano, TX


“My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Empowering, Solution-oriented, Warm
Yue Tong

Yue Tong

Therapist

Virtual & in-person • 26 mi away • Plano, TX


“I am a licensed mental health counselor trained to work with clients who struggle with depression, anxiety, relationship issues and grief.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Participatory
Natalie Garcia

Natalie Garcia

Therapist

Virtual & in-person • 26 mi away • Denton, TX


“I provide a safe, non-judegemental space to find your worth and meet you where you are without an agenda.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Olga Nikitina

Olga Nikitina

Therapist

Virtual & in-person • 24 mi away • Burleson, TX


I am a Licensed Professional Counselor with extensive experience working with children, teens, adults, and families. I specialize in trauma, anxiety, depression, relationship concerns, and emotional regulation. I provide culturally sensitive care in English, Spanish, and Russian and strive to create a safe, respectful, and supportive space where clients feel heard and understood.

Cigna + 7 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented
Megan Pierce

Megan Pierce

Therapist

Virtual & in-person • 27 mi away • Midlothian, TX


my clients will be cared for and paid attention to

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Alexandra Shauger

Alexandra Shauger

Therapist

Virtual & in-person • 27 mi away • Ennis, TX


“My primary areas of focus are relationship conflict and domestic violence in young adults, specializing in cases with court involvement.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Family issues, Maternal mental health
Humorous, Participatory, Solution-oriented

Offers free consultationsView profile and book
Kathryn Miller

Kathryn Miller

Therapist

Virtual & in-person • 24 mi away • Dallas, TX


“I work with children and adults from an Adlerian (Individual Psychology) perspective. This gives me a clear framework for therapy and it prioritizes having strong community and sense of purpose.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Physical health issues
Challenging, Empowering, Holistic
Rania Qashmar

Rania Qashmar

Therapist

Virtual & in-person • 27 mi away • Frisco, TX


“I work with individuals navigating challenges related to anxiety, depression, eating disorders, life transitions, cultural identity, and generational trauma.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Stephanie Crowe

Stephanie Crowe

Therapist

Virtual & in-person • 27 mi away • Plano, TX


“I'm supportive but also direct, and I'll help each of you take responsibility for creating meaningful, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Solution-oriented
Yolanda Orta-Swope

Yolanda Orta-Swope

Therapist

Virtual & in-person • 24 mi away • Plano, TX


“The client selects if they want to process (talk and share about what is happening to them and get support and insight) or they can select to learn and practice practical real life, skill building techniques or they can do both.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Trauma
Empowering, Open-minded, Warm
Kirsten Kaae

Kirsten Kaae

Therapist

In-person • 27 mi away • Denton, TX


“My primary focus is to provide my clients with strategies to adapt to an altered life situation or find ways to resolve current issues and move forward.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Direct, Warm
KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 24 mi away • Plano, TX


Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
W. Beth Rule

W. Beth Rule

Therapist

Virtual & in-person • 24 mi away • Plano, TX


“I specialize in helping neurodivergent people and those who love them build healthy relationships, both personal and professional.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Kimberly Fooks

Kimberly Fooks

Therapist

Virtual & in-person • 24 mi away • Rhome, TX


“My goal as a therapist is to provide the tools and skills you need to live a happier, more successful life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Humorous, Solution-oriented, Warm
Jessica Ellison

Jessica Ellison

Therapist

Virtual & in-person • 23 mi away • Burleson, TX


“I'm a neurodivergent therapist with experience supporting clients navigating ADHD, anxiety, OCD, and depression.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Kevin Shrum

Kevin Shrum

Therapist

Virtual & in-person • 27 mi away • Frisco, TX


“I enjoy getting to know each person's unique story, including the challenges they face and the strengths they bring to the counseling process.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Inquisitive, Warm
Melissa Lopez

Melissa Lopez

Therapist

Virtual & in-person • 27 mi away • Frisco, TX


“Therapy with me is about reclaiming your voice, rebuilding your sense of self and moving forward in a way that feels empowering and authentic to you.”
Cigna + 11 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Latreece Ross

Latreece Ross

Therapist

Virtual & in-person • 24 mi away • Plano, TX


“LaTreece is dedicated to helping clients find new ways to cope with everyday life as they reframe their thought patterns.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Cindy Moua

Cindy Moua

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Plano, TX


“Mental health is my true passion, and I believe in creating a partnership where you feel heard and valued.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Sarah Caras

Sarah Caras

Therapist

Virtual & in-person • 24 mi away • Plano, TX


“With two decades of experience as a paramedic, both in the U.S. and overseas in the Middle East, I bring a unique perspective to our therapeutic space.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Oyetokunbo Lemoru

Oyetokunbo Lemoru

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Frisco, TX


“My clients can expect a safe, compassionate environment where their spirit, soul, and body are nurtured...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Bonnie Alagood

Bonnie Alagood

Therapist

Virtual & in-person • 24 mi away • Denton, TX


“Clients will receive the opportunity to share issues but feel empowered to persevere with confidence and resources.”
Cigna + 8 others
Anxiety, Family issues, Grief or loss, Panic disorders, Physical health issues
Empowering, Open-minded, Solution-oriented
Deborah Silva

Deborah Silva

Therapist

Virtual & in-person • 28 mi away • Frisco, TX


“I strive to create a warm, supportive space where clients feel comfortable being open about what they're experiencing without fear of judgment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Energetic, Warm
Dr. Monica Schocken

Dr. Monica Schocken

Therapist

Virtual & in-person • 28 mi away • Plano, TX


“My goal is to provide a supportive space where clients feel understood, encouraged, and empowered to make meaningful changes.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Miranda Rex

Miranda Rex

Therapist

Virtual & in-person • 24 mi away • Denton, TX


“I view the therapy experience as collaborative, and client-driven. What brings you here? What do you hope to gain from the therapy experience?”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Humorous
Richard-Michael Calzada

Richard-Michael Calzada

Therapist

Virtual & in-person • 24 mi away • Denton, TX


I would describe myself as warm, creative, and affirming. I am a somatic-based therapist trained in EMDR and Somatic Experiencing. In 2016, I earned my Master's degree in Clinical Mental Health Counseling at the University of North Texas. I have worked with a variety of individuals in hospital and outpatient settings. I see clients between the ages of 13 and 75 and am a LGBTQIQA+ ally.

Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Participatory, Warm
Emily Sibley

Emily Sibley

Therapist

Virtual & in-person • 24 mi away • Denton, TX


“I specialize in treating trauma, borderline personality disorder, dissociative disorders, and helping people heal from abuse...”
Cigna + 11 others
Anxiety, Chronic conditions, PTSD, Relationship issues, Stress management
Direct, Empowering, Warm
Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • 28 mi away • Plano, TX


“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Farah Gilani

Farah Gilani

Therapist

Virtual & in-person • 28 mi away • Frisco, TX


“I specialize in effective, solution-focused strategies to empower you to achieve your goals and move forward.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Crystal Campbell

Crystal Campbell

Therapist

Virtual & in-person • 24 mi away • Denton, TX


“I meet my clients where they are and challenge them to achieve the goals they've set for themselves.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Grief or loss
Affirming, Creative, Warm
Derek Atkins

Derek Atkins

Therapist

Virtual & in-person • 27 mi away • Cross Roads, TX


“My approach is collaborative, compassionate, and practical. I primarily use Cognitive Behavioral Therapy (CBT) along with Socratic questioning to help you better understand your thoughts, emotions, and behaviors.”
Cigna + 1 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kaylann Driver

Kaylann Driver

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Frisco, TX


“My approach is steady, thoughtful, and collaborative, rooted in evidence-based treatment and a genuine commitment to helping you feel clearer, calmer, and more yourself again.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Solution-oriented
Patrick Gilliland

Patrick Gilliland

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


“Recognizing the need for help is an important first step. In fact, rather than acknowledging a weakness, it is a sign of strength.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Christopher Adame

Christopher Adame

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


“I consider it an honor to provide affirming care and advocate for individuals who may have felt unseen or voiceless in other spaces.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive
Davina Linguist

Davina Linguist

Therapist

Virtual & in-person • 19 mi away • Frisco, TX


“Therapy offers a steady, collaborative space to slow down, make meaning of lived experiences, and begin restoring a grounded relationship with oneself.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.