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Find a Cigna therapist in Bedford, TX

Book a therapist or psychiatrist in Bedford, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bedford, TX

Headway connects Bedford residents with Cigna-covered mental healthcare providers across diverse neighborhoods including Coppell, Irving, and Arlington areas. Patients typically save 75% on sessions through insurance, with copays ranging from $0-$30, and can start sessions virtually or in-person as soon as tomorrow.

Andrea Davis

Andrea Davis

Therapist

Virtual & in-person • 26 mi away • Richardson, TX


Hello, I'm Andrea Davis, a licensed counselor and art therapist with 20 years of experience. I hold credentials as an ATR-BC, ATCS, and LPC-AT-S, specializing in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I earned degrees in Phenomenological Psychology, Humanistic Psychology, and Art Therapy. My approach is person-centered, integrating art therapy to support children, teens, adults, and veterans facing trauma, grief, and identity challenges in a safe, creative space.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded
Jane Ridgway

Jane Ridgway

Therapist

In-person • Allen, TX


“There are times life's journey can be hard. You don't have to walk alone The journey is yours but my goal is to help you recover the motivation, confidence and joy you once had in your life...”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Empowering, Solution-oriented
Shaista Ahmad

Shaista Ahmad

Therapist

Virtual & in-person • Allen, TX


“I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”
Cigna + 12 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Joann Gulley

Joann Gulley

Psychiatric Mental Health NP

Virtual & in-person • Garland, TX


“I am especially passionate about supporting women in improving their mental wellness and regaining a sense of emotional balance.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Julie Delene Najarro

Julie Delene Najarro

Therapist

Virtual & in-person • Allen, TX


“I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Caroliina Ying

Dr. Caroliina Ying

Psychologist

In-person • 22 mi away • Plano, TX


“You'll find that therapy with me is a collaborative process where you are an active participant in gaining insight about yourself, deciding your goals, and moving towards positive change.”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Participatory
Alejandra Aranda

Alejandra Aranda

Therapist

Virtual & in-person • 26 mi away • Denton, TX


“Alejandra understands that the basis of a successful therapeutic relationship is empathy, trust, and rapport.”
Cigna + 17 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
LaVivian Thomas

LaVivian Thomas

Therapist

Virtual & in-person • 26 mi away • Plano, TX


“Michelle is an interactive and personable therapist, her therapeutic style emphasizes providing support and practical feedback...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Yue Tong

Yue Tong

Therapist

Virtual & in-person • 26 mi away • Plano, TX


I am a licensed mental health counselor in both Texas and Washington State, trained to work with clients who struggle with depression, anxiety, relationship issues and grief.

Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Participatory
Hao Zheng

Hao Zheng

Therapist

Virtual & in-person • 26 mi away • Plano, TX


“I am passionate about Logotherapy, an existential therapeutic approach that empowers individuals to focus on the future and discover personal meaning in life, even amidst hardship and suffering.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Tian Zhang

Tian Zhang

Therapist

Virtual & in-person • 26 mi away • Plano, TX


“I specialize in supporting individuals aged 14 and up, including college students, young professionals, international students, neurodivergent individuals, LGBTQ+ clients, and immigrants.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Open-minded
Victoria Taylor

Victoria Taylor

Therapist

Virtual & in-person • Waxahachie, TX


“I use a holistic, person centered approach to therapy. I believe every person has the answers within, my job is to help you find the best version of yourself.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Nestor Presas

Nestor Presas

Therapist

Virtual & in-person • 20 mi away • Dallas, TX


I strive for creating the conditions were humans can regain their curiosity, hope, and a new interactional perspective of themselves. Having also also known love, generosity, tolerance, respect and solidarity. I reject the need for cynicism: under the right conditions one can comfortably adhere to the unconditional confidence in the human potential for self-understanding, tolerance and positive change.

Please visit my website at: www.healingmarriagedallas.com

Cigna + 7 others
Anger management, Cultural & ethnic issues, Family issues, LGBTQIA+, Men's issues
Affirming, Empowering, Holistic
Megan Pierce

Megan Pierce

Therapist

Virtual & in-person • 27 mi away • Midlothian, TX


my clients will be cared for and paid attention to

Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Shelley Howard

Shelley Howard

Therapist

Virtual & in-person • 27 mi away • Denton, TX


“I see it as an honor and deep privilege to be able to provide a safe, accepting environment for which greater clarity, joy and fulfillment can arise.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Humorous
Robert Bryant

Robert Bryant

Therapist

Virtual & in-person • 27 mi away • Frisco, TX


“I offer a comfortable, supportive space where you can exhale. Here, you'll feel heard and truly understood.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Oscar Martinez

Oscar Martinez

Therapist

Virtual & in-person • 27 mi away • Frisco, TX


I’m Oscar Martinez, a Licensed Professional Counselor in Texas. With over two decades of diverse experience across business, fitness, education, and therapy, I bring a unique, holistic approach to counseling that connects with people from all walks of life. I am a father of two beautiful daughters, and a husband to a wonder wife. I believe that every individual is capable of creating positive change, and that therapy should be a partnership, one where you feel heard, valued, and empowered.

Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Holistic, Solution-oriented
Rania Qashmar

Rania Qashmar

Therapist

Virtual & in-person • 27 mi away • Frisco, TX


“I work with individuals navigating challenges related to anxiety, depression, eating disorders, life transitions, cultural identity, and generational trauma.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Dena Kohleriter

Dena Kohleriter

Therapist

Virtual & in-person • 27 mi away • Plano, TX


“My goal is that clients will walk away from a session with me with a sense of hope and a feeling of empowerment.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Julia Truong

Julia Truong

Therapist

Virtual & in-person • 27 mi away • Plano, TX


“Understanding each individual's unique background, I use a pragmatic approach and incorporate various therapeutic techniques when working with clients and families to help them find their meanings and cultivate self-acceptance.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Stephanie Crowe

Stephanie Crowe

Therapist

Virtual & in-person • 27 mi away • Plano, TX


“I'm supportive but also direct, and I'll help each of you take responsibility for creating meaningful, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Solution-oriented
Terri Anderson-Mays

Terri Anderson-Mays

Therapist

Virtual & in-person • 27 mi away • Dallas, TX


“I provide therapy for individuals and families in the areas of life that hurt, hinder and halt living a life that we desire.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Cindy Moua

Cindy Moua

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Plano, TX


“Mental health is my true passion, and I believe in creating a partnership where you feel heard and valued.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Tonya Willis

Tonya Willis

Therapist

Virtual & in-person • 27 mi away • Plano, TX


“I am passionate, energetic, and professional and will provide you with a safe place, free of judgement.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Open-minded
Kathleen Davis

Kathleen Davis

Therapist

Virtual & in-person • McKinney, TX


Let's be real, sometimes life gets in the way of living! There are just time when life is not always the way we want or thought it would be.

People keep saying that you are so strong, but you don't want to be strong and you definitely don’t feel strong. You know you have people around you that love you and also you feel alone. You want to believe that you’ll find yourself again. If you’re losing hope that you can manage all the things in your life, counseling can help!

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Kristin Figueroa

Kristin Figueroa

Therapist

Virtual & in-person • McKinney, TX


“My style is warm, open-minded, and solution-focused. I believe therapy should feel safe and supportive.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Andrea Erwin

Andrea Erwin

Therapist

Virtual & in-person • McKinney, TX


“My clients can expect to feel seen and heard. When they leave, they will be cared for, empowered, and less alone.”
Cigna + 12 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Melissa Lopez

Melissa Lopez

Therapist

Virtual & in-person • 27 mi away • Frisco, TX


“Therapy with me is about reclaiming your voice, rebuilding your sense of self and moving forward in a way that feels empowering and authentic to you.”
Cigna + 11 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Antoinette Vincent

Antoinette Vincent

Therapist

Virtual & in-person • Waxahachie, TX


“I believe in treating everyone with respect, sensitivity and compassion. The person you want to be, the peace and contentment you want to feel, are within you.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Kami Garver

Kami Garver

Therapist

Virtual & in-person • Prosper, TX


“When working with me you can expect to be listened to, supported, empowered, and build on your strengths.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jaclyn Jackson

Jaclyn Jackson

Therapist

Virtual & in-person • 27 mi away • Frisco, TX


“I provide a warm, compassionate, and nonjudgmental space where you can feel safe exploring life's challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Solution-oriented, Warm
RoseAnn Rodriguez

RoseAnn Rodriguez

Therapist

Virtual & in-person • Waxahachie, TX


I work with those who are juggling the demands of work, relationships, family, and everyday life while feeling exhausted, overwhelmed, or never quite "good enough." Many experience burnout, anxiety, ADHD, body image concerns, divorce, or major life transitions. Therapy helps them quiet self-criticism, set healthier boundaries, manage stress, and build a more fulfilling and balanced life.

Cigna + 11 others
ADD/ADHD, Anxiety, Diabetes, Identity issues, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kristi Stevens

Kristi Stevens

Therapist

Virtual & in-person • 26 mi away • Frisco, TX


“I believe in creating a safe, supportive environment where clients can explore their experiences and develop effective coping strategies.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Challenging, Empowering
April Parker Hansen

April Parker Hansen

Therapist

Virtual & in-person • 27 mi away • Frisco, TX


“I have a passion for helping adolescents and their families communicate more effectively and resolve their differences.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Warm
Shawn Parrott

Shawn Parrott

Therapist

Virtual & in-person • 27 mi away • Frisco, TX


“I have 17+ years of experience utilizing CBT, existential, spirituality, and person-centered approaches to addressing personal life challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Oyetokunbo Lemoru

Oyetokunbo Lemoru

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Frisco, TX


“My clients can expect a safe, compassionate environment where their spirit, soul, and body are nurtured...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Constance Burts

Constance Burts

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


Branching out into the world was supposed to be glowing with success, not struggle and pain.

Maybe you expected to find love right away, experience those forever friendships people speak so freely of, or feel safe and secure within your body, your identity, or when alone at home.

If you have ever found yourself feeling lost in life or in your relationships, questioning God, or mumbling the words, "Why am I like this?" then you are in the right place.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Challenging, Empowering, Inquisitive
Jeffery Jackson

Jeffery Jackson

Therapist

Virtual & in-person • McKinney, TX


“My approach is warm, genuine, and collaborative, creating a relaxed, nonjudgmental space where you can feel comfortable being yourself.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Humorous, Inquisitive, Open-minded, Warm
Lisa Lohstroh

Lisa Lohstroh

Therapist

Virtual & in-person • 27 mi away • Frisco, TX


“It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Laura Seyffert

Laura Seyffert

Therapist

Virtual & in-person • 27 mi away • Frisco, TX


“I am an experienced in working with people who often grapple with perfectionism, eating disorders, neurodivergence/autism spectrum disorder, and LGBTQ+ issues.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.