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Find a Cigna therapist in Murfreesboro, TN

Book a therapist or psychiatrist in Murfreesboro, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Murfreesboro, TN

Whether you're in Murfreesboro's downtown area or surrounding neighborhoods, Headway's extensive network makes finding Cigna-covered therapy convenient. Sessions start as low as $0 per visit, and providers have open slots within the next two weeks.

Zephaniah Mukendi

Zephaniah Mukendi

Therapist

Virtual • Tennessee


“I like to create a warm and inviting atmosphere for my clients; as we work to change the problem, they came needing help with.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Rodney Helton

Rodney Helton

Therapist

Virtual • Tennessee


“My approach to therapy is grounded in creating an open, affirming, and emotionally safe environment where you can share your thoughts and feelings without fear of judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Open-minded
Jody Babb

Jody Babb

Therapist

Virtual • Hendersonville, TN


“Jody takes a holistic and direct approach to therapy where he incorporates the mind, body, and spirit with an REBT style to challenge negative thought patterns.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Timothy Civil-Smith

Timothy Civil-Smith

Therapist

Virtual • Tennessee


Hi! My name is Timothy, I'm a licensed professional counselor. I received my Master's in Counseling in 2022, and have been working as a therapist since then. I've specialized in family issues, childhood trauma, and ADHD, as well as helping people through panic attacks and depression.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Kierica Hill

Kierica Hill

Therapist

Virtual • Tennessee


“I believe therapy should be a space where you can show up as your full self - without judgement or pressure to have everything figured out.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Danielle Whitehurst

Dr. Danielle Whitehurst

Psychiatrist

Virtual • Tennessee


I am available to care for individuals who require non-standard and flexible appointment hours including evenings; and, with a focus on working adults/professionals, students, elderly, those with challenges due to their illness, and so forth. I am also open to taking on patients who need continuity of care after discharge from inpatient care. I am capable of providing on the spot medication management including deprescribing/tapers, addressing interactions, taking over from primary care provider for more advance regiment, etc ...

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Participatory, Solution-oriented
Nancy Josey

Nancy Josey

Therapist

Virtual • Tennessee


With over 43 years of experience, I am passionate about helping individuals, adolescents, and couples navigate life’s challenges. I specialize in working with clients facing anxiety, depression, divorce, grief, trauma, school-related concerns, parenting challenges, and relationship issues. My approach is grounded in Cognitive Behavioral Therapy (CBT), combined with a truth-filled Christian perspective, fostering strength, resilience, and hope.

I believe in treating every client with respect, sensitivity, and compassion. Through a non-judgmental, supportive, and honest approach, I empower individuals to overcome obstacles and work toward a peaceful, meaningful, and purpose-filled life.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sheri Dye

Sheri Dye

Therapist

Virtual • Tennessee


“My approach stands out because it blends deep clinical empathy with practical, evidence-based tools like CBT and DBT.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Direct, Solution-oriented, Warm
Maria Greco

Maria Greco

Therapist

Virtual • Knoxville, TN


“My style is warm, supportive, and growth-oriented, helping clients navigate life transitions, trauma recovery, and personal development with practical tools and a compassionate presence.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Dr. George Mack

Dr. George Mack

Therapist

Virtual • Morristown, TN


“After earning my master's in clinical psychology, I realized how deeply sex and sexuality impact a person's mental and emotional well-being.”
Cigna + 13 others
Anger management, Depression, LGBTQIA+, Men's issues, PTSD
Affirming, Humorous, Open-minded
Caroline Gowen

Caroline Gowen

Therapist

Virtual • Tennessee


“I provide a safe, calming space to express your true thoughts and feelings, allowing the healing process to begin.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jeanine Bernache

Jeanine Bernache

Therapist

Virtual • Tennessee


“I believe that you hold the key to your own healing and together we will work to help you learn to understand your thoughts and feelings...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Jessica Bryan

Jessica Bryan

Therapist

Virtual • Tennessee


I’m a Licensed Clinical Social Worker specializing in grief—including pet loss—and trauma, supporting people through some of the most painful and overwhelming experiences life can bring. My goal is to offer a space where you feel understood, supported, and not so alone.

Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Elizaveta Patchen

Elizaveta Patchen

Therapist

Virtual • Tennessee


“I believe that through our work together we can come closer to the life that is flowing, is full of happiness and ease.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Barbara Potts

Barbara Potts

Psychiatric Mental Health NP

Virtual • Tennessee


“On your first visit, you can expect a stress-free, non-judgmental environment as you share your story, concerns, and goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Open-minded, Solution-oriented, Warm
Dr. Bridgette Spann-Edwards

Dr. Bridgette Spann-Edwards

Therapist

Virtual • Memphis, TN


For more than 20 years, I’ve had the privilege of walking alongside individuals, couples, and families as they work toward healing, growth, and change. As a Licensed Clinical Social Worker, Licensed Clinical Addiction Counselor, and Substance Abuse Professional, I bring both deep clinical knowledge and a compassionate, down-to-earth approach to therapy.

I specialize in helping clients navigate life’s most personal challenges—including relationship and intimacy concerns, life transitions, grief and loss, trauma, and mental health struggles. I also provide substance abuse treatment, DOT/SAP evaluations, and recovery support using evidence-based approaches such as CBT, DBT, Motivational Interviewing, Reality Therapy, Trauma-Focused CBT, the Duluth Model, and the Matrix Model.

I have a special commitment to serving Black communities, LGBTQIA+ individuals, people living with HIV, re-entry populations, sex workers, and youth facing challenges. I understand how personal, cultural, and systemic factors shape each person’s story, and I create a safe, affirming space where clients feel truly seen and heard.

In our sessions, you can expect a respectful, judgment-free environment where your voice matters. I believe therapy works best as a partnership—we’ll set goals together, explore what’s holding you back, and develop practical strategies you can use in daily life a more fulfilling life. Whether you’re seeking support for a specific issue or simply want to invest in your personal growth, I’m here to help you take that next step.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Shannon Raday

Shannon Raday

Therapist

Virtual • Tennessee


“I have an easy-going, laid back approach and understand that counseling can be intimidating, at first.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Karen Roy

Karen Roy

Therapist

Virtual • Memphis, TN


“I bring a grounded, compassionate presence to therapy, creating a safe space for clients to process trauma, grief, and complex life transitions.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Leslie Mower

Leslie Mower

Therapist

Virtual • Tennessee


“My style of counseling is raw, uncut, and straight-forward while remaining sensitive, respectful, and culturally aware...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Folasade Ogunsanya

Folasade Ogunsanya

Psychiatric Mental Health NP

Virtual • Tennessee


“My ultimate goal as a practitioner is to provide you professional skills in managing my patients' treatment with empathy and compassion.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Deja James

Deja James

Therapist

Virtual • Tennessee


“My goal is to create a warm, supportive, and nonjudgmental space where you feel heard, empowered, and able to create meaningful change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Rebecca Greenway

Rebecca Greenway

Therapist

Virtual • Tennessee


“I believe therapy should feel like a safe, grounded space where you can explore your experiences without judgment and move toward meaningful, sustainable change.”
Cigna + 5 others
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
David Neal

David Neal

Therapist

Virtual • Tennessee


I came to therapy from the other side of it. Years ago, a workplace injury took away the career I'd built and — for a while — my ability to cope with much of anything. Rebuilding taught me what actually works: not inspiration, not willpower, but practical tools and someone willing to be honest with you about what's going on. I've been an LCSW since 2019, trained at the University of Tennessee, and I work exclusively with adults across Tennessee through telehealth. My clients deal with anxiety, ADHD, depression, grief, anger, trauma, and the particular weight of living with chronic pain alongside mental health struggles. I'm not a blank-slate therapist — I'm direct, I'll tell you what I'm observing, and I treat your goals as the actual point of the work

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Rebecca Garland

Rebecca Garland

Psychiatric Mental Health NP

Virtual • Tennessee


“If you're feeling overwhelmed, stuck, or like your current medication isn't working—I help adults get real relief with personalized, evidence-based care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Wes Murphy

Wes Murphy

Therapist

Virtual • Tennessee


I have experience helping middle school students, teens, and 20s with friendships, conflict, anger, loss, life transitions, positive sense of self, self acceptance, anxiety, and panic attacks.

I have personally experienced and manage many of the situations listed above. Reaching out to a new person may be really difficult, especially a bald man with a mustache :), so kudos to you on taking steps to get help. I have worked as school counselor eight years as professional counselor for two. You're welcome to reach out for a free 15-minute call.

Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
LaDarrius Williams

LaDarrius Williams

Therapist

Virtual • Tennessee


My name is LaDarrius, and I am an LPC-MHSP licensed in the state of TN. I have worked with a variety of people struggling with mental health. I am dedicated when it comes to supporting you and moving forward. I have come to realize that we all need some support as we face struggles and challenging situations. In order further support the best way I can, I have furthered my education by attaining my masters in clinical mental health counseling. I am also currently working on my doctorate. I am equipped to treat multiple areas of mental health disorders such as depression, anxiety, trauma, substance use, and more. I am committed to serving individuals, couples, and families when it comes to life struggles. Let's begin this journey together.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Anna Benko

Anna Benko

Therapist

Virtual • Tennessee


Great to meet you. Reaching out for support can feel overwhelming, especially when you're carrying emotional pain, relationship challenges, or life circumstances that have left you feeling stuck or disconnected. I work with adults and adolescents experiencing anxiety, depression, stress, relationship issues, family conflict, trauma, grief and loss, identity concerns, and major life transitions. I understand that every person's story is different, and I believe healing begins by creating a space where you feel heard, understood, and supported. Whether you're struggling with overwhelming emotions, navigating changes within your family, coping with loss, or trying to better understand yourself, therapy can provide an opportunity to gain insight, build healthier coping skills, and reconnect with what matters most to you. My goal is to help you move toward greater balance, emotional wellness, and a more fulfilling life.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Deandra Calvin

Deandra Calvin

Therapist

Virtual • Tennessee


“My communication style is mostly collaborative where information is exchanged and topics are discussed to achieve a common goal.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Renee Hall

Renee Hall

Psychiatric Mental Health NP

Virtual & in-person • Chattanooga, TN


“I believe the best psychiatric care begins with listening. My goal is to create a space where you feel safe, respected, and involved in every treatment decision.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Holly Luckey

Holly Luckey

Therapist

Virtual • Tennessee


“I believe therapy should feel like a genuine partnership, not a place where you feel judged or told what to do.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Dr. Osaretin Umudi

Dr. Osaretin Umudi

Psychiatrist

Virtual • Tennessee


“I believe that mental health care should be compassionate, collaborative, and tailored to each individual's unique experiences and goals.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Energetic, Participatory
Anthony Lake

Anthony Lake

Psychiatric Mental Health NP

Virtual • Tennessee


“My goal is to create a safe, compassionate space where clients feel heard and empowered to make positive changes in their lives.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Nicole Smith

Nicole Smith

Therapist

Virtual • Tennessee


“My name is Nicole and I am a Black queer therapist. I specialize working with BIPOC Millennial and Gen Z women who struggle to choose themselves.”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Direct, Empowering, Holistic
Cynthia Jackson

Cynthia Jackson

Therapist

Virtual • Tennessee


“My work focuses on helping people find practical, real-life solutions to the challenges they are facing.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Luda Wilner

Luda Wilner

Therapist

Virtual • Tennessee


“I'm a somatic therapist who believes that healing happens when we feel safe enough to come home to ourselves, in our bodies, in our stories, and in our truth.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Amy Kenner

Amy Kenner

Psychiatric Mental Health NP

Virtual • Tennessee


I believe the best mental health care begins with trust, compassion, and open communication. My goal is to create a safe, supportive environment where you feel comfortable sharing your experiences without fear of judgment.

I understand that reaching out for help isn't always easy, and I strive to meet each person where they are. Whether you're experiencing anxiety, depression, mood changes, life transitions, trauma, ADHD, or simply feeling overwhelmed, we'll work together to develop a treatment plan that fits your goals, values, and lifestyle.

I take a collaborative approach to care, combining evidence-based medication management with supportive therapy, education, and practical coping strategies. I want my clients to understand not only what we're treating but why certain treatments may be beneficial, so they feel informed and involved in every decision.

With years of experience in psychiatric care across inpatient and outpatient settings, I've worked with individuals facing a wide range of mental health challenges. I believe healing isn't about being perfect—it's about making meaningful progress, building resilience, and finding balance in everyday life.

My hope is that every client leaves our appointments feeling heard, respected, and supported.

My practice is a good fit for clients who are looking for:

  • Compassionate, nonjudgmental care
  • Medication management with education and shared decision-making
  • Practical tools to manage symptoms and improve daily functioning
  • A provider who listens and works collaboratively
  • Long-term support focused on sustainable mental wellness

I look forward to partnering with you on your journey toward better mental health.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Holistic, Open-minded
Mark Upton

Mark Upton

Therapist

Virtual • Tennessee


“I believe that most concerns can be turned into successes, if all parties are willing to put in the work to make the changes happen.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Alicia Carter

Alicia Carter

Therapist

Virtual • Tennessee


Howdy, and welcome! My name is Alicia, and I'm a licensed professional counselor in Tennessee. I work with folks who might be dealing with the effects of trauma, anxiety, or depression.

Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Humorous, Warm
Andrea Burgess

Andrea Burgess

Therapist

Virtual • Tennessee


“Sessions with me are focused on helping you to accurately assess your situation without blame, shame or judgement so that you can clearly see your choices and find the courage and willingness to truly live in line with what you value.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Humorous, Warm
Jane Kilmer

Jane Kilmer

Therapist

Virtual • Nashville, TN


“My approach is warm, holistic, and grounded in the belief that meaningful change occurs when we connect with both our body, emotions and our inner strengths.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.