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Find a Cigna therapist in Murfreesboro, TN

Book a therapist or psychiatrist in Murfreesboro, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Murfreesboro, TN

Whether you're in Murfreesboro's downtown area or surrounding neighborhoods, Headway's extensive network makes finding Cigna-covered therapy convenient. Sessions start as low as $0 per visit, and providers have open slots within the next two weeks.

Leslie Parker

Leslie Parker

Therapist

Virtual & in-person • <1 mi away • Murfreesboro, TN


“With over 13 years of experience in the recovery community, I am deeply committed to helping individuals achieve and maintain lasting sobriety...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Open-minded, Warm
Kandace Burrows

Kandace Burrows

Therapist

Virtual & in-person • 1.2 mi away • Murfreesboro, TN


“I believe children communicate best through play, so I lean heavily on play therapy and sand tray work to help them process feelings and experiences they may not yet have words for.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Harrison Drew

Harrison Drew

Therapist

Virtual & in-person • 1.2 mi away • Murfreesboro, TN


“I often use Cognitive Behavioral Therapy in my practice. You will learn to regulate the emotions that feel out of control and develop coping skills to help prepare you for challenges in the future.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
John Midgley

John Midgley

Therapist

Virtual & in-person • 1.2 mi away • Murfreesboro, TN


“I blend evidence-based approaches like CBT, DBT, solution-focused therapy, and insight-oriented work with curiosity, humor, and creativity to help clients better understand themselves and create meaningful change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Montoyia Horner

Montoyia Horner

Therapist

Virtual & in-person • <1 mi away • Murfreesboro, TN


“I have extensive experience working with at-risk youth ages 5+ with mental health issues such as depression, anxiety, grief and loss, trauma, suicidal ideation, and self-harming behaviors.”
Cigna + 12 others
Anger management, Anxiety, Trauma
Direct, Empowering, Open-minded
Candace Grahl

Candace Grahl

Therapist

Virtual & in-person • 2 mi away • Murfreesboro, TN


If you feel like you don't quite recognize yourself anymore, mood swings that come out of nowhere, anxiety that wasn't there before, old wounds resurfacing you thought you'd already dealt with, you're not imagining it, and you're not alone in it. I work with women navigating the hormonal and identity shifts of midlife, including perimenopause and menopause, helping you understand what's happening beneath the surface so we can do more than just manage symptoms, and actually get to what's underneath them. I'm a licensed professional counselor (LPC-MHSP) in Tennessee with a master's in clinical mental health counseling and training in EMDR, DBT, CBT, EFT, and Motivational Interviewing. I bring experience from private practice, clinical roles in group practice, and residential treatment work for substance abuse."

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Ali Rogers

Ali Rogers

Therapist

Virtual & in-person • 2.2 mi away • Murfreesboro, TN


“I believe healing begins with telling your story and feeling truly heard, so you can better understand how each part of your experience has shaped who you are.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Deborah Vaughn

Deborah Vaughn

Therapist

Virtual & in-person • 1.5 mi away • Murfreesboro, TN


“Empathy I have for all, because I too have probably been there, or I could have been there easily enough.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Open-minded, Warm
Gwendolyn Cane

Gwendolyn Cane

Therapist

In-person • 2.5 mi away • Murfreesboro, TN


“My approach is compassionate and direct, helping you gain insight, develop practical coping skills, and make meaningful changes at a pace that feels right for you.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Infertility
Direct, Empowering, Warm

Offers free consultationsView profile and book
Rana Boparai

Rana Boparai

Therapist

Virtual & in-person • 2.5 mi away • Murfreesboro, TN


“I am inquisitive, warm, and humorous. I am passionate about helping you heal to become the best version of yourself.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Nakia Thomas

Nakia Thomas

Therapist

Virtual & in-person • 4.2 mi away • Murfreesboro, TN


“I deeply committed to helping people reconnect—with themselves, their relationships, and their sense of purpose.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
John Philip Rogers

John Philip Rogers

Therapist

Virtual & in-person • 4.2 mi away • Murfreesboro, TN


“I am here to come alongside and guide. From the first call to the last session, there will be nothing hidden.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Challenging, Humorous, Solution-oriented
Audrey Dugger

Audrey Dugger

Therapist

Virtual & in-person • 1.9 mi away • Murfreesboro, TN


“I help women who feel 'stuck' in cycles of anxiety, perfectionism, or the pressures of new motherhood.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Direct, Participatory, Warm
Lacey Jackson

Lacey Jackson

Therapist

Virtual & in-person • 4.4 mi away • Murfreesboro, TN


My name is Lacey Jackson, LCSW. I have been in private practice for 5+ years. My priority is to connect with clients while creating a trusting and comfortable environment.

Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Lisbeth Vance

Lisbeth Vance

Therapist

Virtual & in-person • 1.9 mi away • Murfreesboro, TN


“Lisbeth is all about relationships! She wants clients to be able to engage in healthy relationship with themselves and others when they are done with their work.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Humorous, Warm

Offers free consultationsView profile and book
Britney Taylor

Britney Taylor

Therapist

Virtual & in-person • <1 mi away • Murfreesboro, TN


I’m the kind of therapist who shows up as a real person first. I’m warm, honest, and deeply committed to helping you feel safe enough to be yourself. I have experience working with people navigating stress, relationship challenges, emotional ups and downs, and life transitions. My goal is to create a space where you feel seen, heard, and genuinely supported.

Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Lee Moore

Lee Moore

Therapist

Virtual & in-person • 17 mi away • Brentwood, TN


I do not see clients under age 30. Many people walk through life saying, “I’m fine. Everything is fine.” But often, fine is just a placeholder — a way to avoid feelings that feel too big, too inconvenient, or too overwhelming. FINE can stand for Feelings In Need of Expression.

My work centers on helping clients safely express the emotions they’ve been holding in. One of my strengths is actively listening and creating a grounded, compassionate space where those unspoken feelings can finally come forward. We’re taught to suppress our emotions and push through, but those feelings don’t disappear. They settle into the body, they leak out in our interactions, and eventually they build — like pressure inside a volcano — until they erupt.

In therapy, you don’t have to hold it all together. You don’t have to pretend you’re fine. You get room to breathe, to feel, and to release what’s been stuck for far too long. My goal is to help you understand your emotional landscape, express what needs to be expressed, and move toward a life that feels more honest, grounded, and connected.

Cigna + 12 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Open-minded, Warm
Ellen Holbrook

Ellen Holbrook

Therapist

Virtual & in-person • 25 mi away • Mt. Juliet, TN


“I bring a steady, calming presence to sessions and create a space where you feel safe to be fully yourself.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Diabetes, Grief or loss
Creative, Holistic, Warm

Offers free consultationsView profile and book
Dyamond Williams

Dyamond Williams

Therapist

Virtual & in-person • 22 mi away • Nashville, TN


Are you apart of a generation where you want to embrace, embody, and empower your mental stability? Do you believe you have been impacted by unhealthy habits of coping? Maybe the daily stress, past trauma, or woes of motherhood can use some support? If you find yourself answering yes, then this maybe your first step towards healing. My name is Dyamond Williams, therapist and owner of Healing Gems Counseling where we embrace, embody, and empower mental stability. I have a passion for working with the BIPOC community as well as women, professionals, and the everyday individual. My goal is to help you embrace healing without judgement.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Energetic
Lindsay Diamond

Lindsay Diamond

Therapist

Virtual & in-person • 24 mi away • Brentwood, TN


“I see therapy as teamwork. Together, we'll create a space where you can talk honestly about what you've been carrying...”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Identity issues, PTSD
Empowering, Solution-oriented, Warm
Felicita Quinones

Felicita Quinones

Therapist

Virtual & in-person • 24 mi away • Franklin, TN


“I help clients heal emotional pain, increase communication and understanding, and develop insights into how to better manage or to overcome their struggles.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Humorous, Open-minded, Warm
James Boehm

James Boehm

Therapist

Virtual & in-person • 25 mi away • Franklin, TN


“Depression and anxiety are like uninvited roommates. They take up space and convince you they're never leaving.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Humorous
Taryn Peterson

Taryn Peterson

Therapist

Virtual & in-person • 25 mi away • Mt. Juliet, TN


“As a breast cancer survivor, I bring a unique perspective to my practice, offering compassion and resilience to clients facing significant life challenges.”
Cigna + 9 others
Anxiety, Family issues, Grief or loss, Panic disorders, PTSD
Holistic, Inquisitive, Warm
Joseph Dabbs

Joseph Dabbs

Therapist

Virtual & in-person • 25 mi away • Franklin, TN


“Through a person-centered, holistic, and trauma-informed therapeutic approach, trust is created to help individuals establish and attain their treatment goals.”
Cigna + 14 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Tandra Carter-Williams

Tandra Carter-Williams

Therapist

Virtual & in-person • 19 mi away • Antioch, TN


“I believe you are the expert of your own story and I am here to help you tap into your strengths as you continue to write your life story.”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Stivers

Elizabeth Stivers

Therapist

Virtual & in-person • 25 mi away • Brentwood, TN


“I feel privileged each time a client or family walks in to my practice... I cherish each opportunity you offer me to walk beside you on your journey toward healing.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Participatory, Solution-oriented
Cecilia Oaks

Cecilia Oaks

Therapist

Virtual & in-person • 25 mi away • Franklin, TN


“I like to let the client lead the session, let them hold onto control within the session, and offer a space for comfort and ease of processing.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Callie Cox

Callie Cox

Therapist

Virtual & in-person • 25 mi away • Brentwood, TN


“I love helping people understand who they are and how they got here through the lens of their childhood and history.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Affirming, Inquisitive, Warm
Lenair Sparks

Lenair Sparks

Therapist

Virtual & in-person • 24 mi away • Brentwood, TN


“My goal is to help you unravel your "whys." Why can't I get over this struggle? Why do I feel this way?”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
John Nichols

John Nichols

Therapist

Virtual & in-person • 26 mi away • Brentwood, TN


“I often see my role as an interpreter—helping you make sense of what's happening beneath the surface and recognize patterns that can be difficult to see from inside them.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Warm
Connor Anderson

Connor Anderson

Therapist

Virtual & in-person • 25 mi away • Brentwood, TN


“My goal is to provide a safe and nonjudgemental space where people can unpack these significant experiences.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Janet Thacker

Janet Thacker

Therapist

Virtual & in-person • 26 mi away • Mt. Juliet, TN


“My goal as a therapist is to provide a safe non-judgmental environment and to listen with compassion and empathy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Leslie VanRavenswaay

Leslie VanRavenswaay

Therapist

Virtual & in-person • 26 mi away • Brentwood, TN


“I am passionate about walking alongside women and couples to help them learn, grow, and deepen their relationships with themselves and others.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Denissa Rogers Giles

Denissa Rogers Giles

Therapist

Virtual & in-person • 26 mi away • Nashville, TN


“I specialize in holistic, culturally responsive mental health care for anxiety, trauma, life transitions, and emotional regulation.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Stephanie Russell

Stephanie Russell

Therapist

Virtual & in-person • 25 mi away • Brentwood, TN


“I see therapy as a collaborative process where we navigate the ups, downs, and unexpected turns of this wild ride called life together.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Sandra Durhamohr

Sandra Durhamohr

Therapist

Virtual & in-person • 26 mi away • Nashville, TN


“I believe therapy is a journey towards more presence - helping you feel recharged and more familiar with your values and true-self.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Creative, Holistic
Ariel Stokes

Ariel Stokes

Therapist

Virtual & in-person • 27 mi away • Brentwood, TN


Hi! I'm Ariel, a Licensed Professional Counselor with over 8 years of experience. My professional career has centered around supporting individuals with a variety of issues bringing them to therapy. Many of the challenges that bring people to therapy show up most clearly in their relationships. Whether you’re dating, building new friendships, navigating a long-term partnership, healing after a breakup, or adjusting to life as a new mom, relational stress can deeply impact your mental health. You might find yourself overthinking texts, fearing rejection, pulling away when things get close, choosing emotionally unavailable partners, or struggling to maintain meaningful friendships. As a new mom, you might notice shifts in your identity, changes in intimacy, resentment around the mental load, or feeling unseen and unsupported. These patterns can feel frustrating, confusing, and lonely.

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Humorous, Warm
Natalie Benson

Natalie Benson

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Mt. Juliet, TN


I believe good mental health care starts with feeling heard and respected. My background in nursing has taught me to look at the whole person and consider how mental health, physical health, medications, and life experiences can all connect. I’m thoughtful and thorough in my approach, and I want my clients to feel comfortable asking questions, sharing concerns, and being themselves.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Affirming, Empowering, Open-minded
LaSwanna Donaldson

LaSwanna Donaldson

Therapist

Virtual • Tennessee


Wherever you are, we can start there. I am a Licensed Clinical Social Worker with 20 years of experience supporting individuals, families, and communities through a wide range of life challenges. I have worked with people from diverse backgrounds, helping them navigate difficulties, recognize their strengths, set meaningful goals, and create lasting change.

My approach is compassionate, collaborative, solution-focused, and goal-oriented. I strive to create a welcoming, nonjudgmental space where clients feel safe sharing their stories, concerns, and needs. I meet each client where they are, listen with intention, and build relationships grounded in trust, respect, empathy, and understanding.

I believe every client brings unique experiences, strengths, challenges, and goals to therapy. My role is to help clients understand what they are experiencing, identify barriers, and develop practical strategies for moving forward. I take a whole-person approach, considering the relationships, resources, life circumstances, and emotional needs that shape each person’s experience.

I am passionate about helping clients feel empowered to make positive changes. I support individuals experiencing stress, anxiety, depression, trauma, relationship or family concerns, major life transitions, or feelings of being stuck. My professional experience also includes supporting pregnant and postpartum mothers navigating depression, trauma, crises, life transitions, and the emotional and practical challenges of motherhood. This work has deepened my passion for perinatal mental health.

I believe asking for help is a sign of strength. My goal is to walk alongside each client, help them identify where they want to go, and support them as they work toward getting there.

Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Margaret Bryant

Margaret Bryant

Psychiatric Mental Health NP

Virtual • Tennessee


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner with two years of advanced practice experience and more than 40 years of psychiatric nursing experience.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.