Book a therapist or psychiatrist in Murfreesboro, TN covered by Cigna

With over 30 years of experience as a therapist, I bring both deep expertise and genuine compassion to every client I work with. I specialize in helping individuals navigate anxiety, trauma, alcohol and substance use, and relationship challenges.

I believe that healing begins in a space where you feel truly heard. My approach is rooted in warmth, patience, and a deep respect for your unique story. Whether you're carrying the weight of past experiences, struggling with how you cope day to day, or feeling disconnected in your relationships, you don't have to figure it out alone.

Loving someone who struggles with addiction can quietly take over your whole life. You worry constantly, you smooth things over, you set a boundary and then talk yourself right out of it, and somewhere along the way you lose track of your own needs. If that's you, I understand it in a way that goes beyond training. Alongside my years as a counselor, I've spent more than two decades in the Al-Anon community, and I work with adults who are worn down from caring for, worrying about, or trying to fix someone they love. You don't have to keep carrying it alone.

I am a psychiatric mental health nurse practitioner serving clients in Tennessee. I specialize in helping clients manage depression, anxiety, OCD, insomnia, PTSD, substance abuse, and bipolar disorder with a combination of medication and therapy.

I am a Licensed Clinical Social Worker with a Master's of Science in Social Work from The University of Tennessee, Knoxville. I have over 13 years of experience helping adults, teens, children and families in the midst of significant life transitions. I have worked within child welfare, family homelessness, psychiatric hospital care, school, and tele-heath settings. In my practice, I help adolescents and adults overcome challenges related to anxiety, depression, stress, trauma and other life issues.

My goal as your therapist is to be able to help you move through the difficulties that you are facing. I strive to be someone who is non-judgemental and caring throughout every interaction. I enjoy working with clients who have various backgrouds and experiences, including mental health and substance abuse. I have worked in a psychiatric hosptial as well as a recovery center, where recovery and progress were the main goals. I have gained a lot of real-life experiences and learned a lot of lessons from the clients that I have had the pleasure to interact with. I believe that all clients have knowledge to be shared with me.

I believe meaningful change starts with feeling truly seen, heard, and understood. Many of my clients come to me feeling overwhelmed by intense emotions, stuck in unhelpful patterns, or unsure of how to move forward—and that’s okay. You don’t need to have everything figured out before starting therapy.

I work with individuals who are navigating challenges like anxiety, stress, relationship difficulties, and emotional ups and downs. If you often feel like your emotions are hard to manage or situations become overwhelming quickly, you’re not alone, and there are ways to build more balance and control.

My goal is to create a space where you can be yourself without fear of judgment, while also helping you develop the skills to better cope, communicate, and move forward with confidence. Therapy with me is not just about talking, it’s about learning practical tools and creating real, lasting change.

If you're in the thick of perimenopause or menopause and feel like you don't quite recognize yourself anymore — the mood swings, the anxiety that came out of nowhere, old wounds resurfacing you thought you'd dealt with — you're not imagining it, and you're not alone in it.

I'm a licensed professional counselor (LPC-MHSP) in Tennessee with a master's in clinical mental health counseling and training in EMDR, DBT, CBT, EFT, and Motivational Interviewing. I work with women navigating this specific transition, helping you understand what's happening beneath the surface so we can do the deeper work — not just manage symptoms, but actually get to what's underneath them.

I bring experience from private practice, clinical roles in group practice, and residential treatment work at for substance abuse.

Sometimes your mind understands what’s happened, but your body still holds the impact. I’m trained in EMDR and Brainspotting, approaches that help gently process those deeper layers. My work integrates mindfulness and somatic awareness to support nervous system regulation, so change doesn’t just feel intellectual, it feels real, grounded, and lasting.

I am an LCSW with a Master's of Social Work degree and have been in field over 12 years.