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Find a Cigna therapist in Chattanooga, TN

Book a therapist or psychiatrist in Chattanooga, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Chattanooga, TN

Chattanooga residents with Cigna can access talk therapy and medication management services through Headway's extensive provider network. Sessions are available in-person or virtually, with most patients paying $0-$30 per session after insurance.

Beth Vance

Beth Vance

Therapist

Virtual • Tennessee


“My style is grounded and compassionate, and I work best with people who are ready to look inward and grow with intention.”
Cigna + 7 others
Anger management, Anxiety, Depression, Identity issues, Relationship issues
Affirming, Empowering, Solution-oriented
Christa Walker

Christa Walker

Therapist

Virtual • Tennessee


“I practice a relational, human-centered approach to therapy that is less about being analyzed and more about being in a healthy, supportive relationship.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Tiffany Lindfield

Tiffany Lindfield

Therapist

Virtual • Memphis, TN


I have over 20 years of experience providing psychotherapy across a wide range of settings, including acute and non-acute mental health, residential treatment, and outpatient care. Throughout my career, I've worked with adults, adolescents, individuals, and couples facing everything from everyday life stressors to more complex emotional and psychological challenges.

While I work with a broad range of concerns, I have particular interests in relationship counseling using the Gottman Method, chronic pain utilizing Pain Reprocessing Therapy (PRT), addiction, borderline personality disorder using DBT, and anxiety-related disorders. I also frequently help clients navigate life transitions, relationship difficulties, parenting, work stress, panic, and general emotional well-being.

One thing that deeply shapes my work is a genuine curiosity about the human condition. I believe every person's story makes sense when we take the time to understand it. Rather than viewing people through the lens of a diagnosis alone, I strive to understand the experiences, relationships, beliefs, and circumstances that have shaped who they are. I see therapy as a collaborative process of exploration, insight, and meaningful change.

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
LaDarrius Williams

LaDarrius Williams

Therapist

Virtual • Tennessee


My name is LaDarrius, and I am an LPC-MHSP licensed in the state of TN. I have worked with a variety of people struggling with mental health. I am dedicated when it comes to supporting you and moving forward. I have come to realize that we all need some support as we face struggles and challenging situations. In order further support the best way I can, I have furthered my education by attaining my masters in clinical mental health counseling. I am also currently working on my doctorate. I am equipped to treat multiple areas of mental health disorders such as depression, anxiety, trauma, substance use, and more. I am committed to serving individuals, couples, and families when it comes to life struggles. Let's begin this journey together.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Sarah Littleton-Smith

Sarah Littleton-Smith

Therapist

Virtual • Tennessee


“I help girls and women navigate anxiety, eating disorders, life transitions, and relationship challenges while creating a space where they feel understood, supported, and empowered.”
Cigna + 2 others
ADD/ADHD, Anxiety, Eating disorders, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Sarah Weinstein

Sarah Weinstein

Therapist

Virtual • Tennessee


“My approach is warm, genuine, and collaborative. I use CBT, ACT, mindfulness, solution-focused therapy, and trauma-informed care...”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Becky Davis

Becky Davis

Therapist

Virtual & in-person • Memphis, TN


“All emotions are good and should be handled with care, because they are the forces that lead us to ourselves.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Holly Luckey

Holly Luckey

Therapist

Virtual • Tennessee


“I believe therapy should feel like a genuine partnership, not a place where you feel judged or told what to do.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Denise King

Denise King

Therapist

Virtual • Tennessee


“My approach to therapy is compassionate, collaborative, and focused on helping clients create sustainable change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Energetic, Humorous
Jessica Lyons

Jessica Lyons

Therapist

Virtual • Tennessee


“With nearly 20 years of experience as a Licensed Professional Counselor, clinical supervisor, and military veteran, I understand that life experiences can shape the way we see ourselves and the world.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Kizzy Rogers

Kizzy Rogers

Therapist

Virtual • Tennessee


“Clients often describe my style as calming, authentic, and empowering. My goal is to create a therapeutic relationship built on trust, transparency, and collaboration.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kristen Turbeville

Kristen Turbeville

Therapist

Virtual • Tennessee


Are you feeling stuck in patterns that are hard to break—whether it’s addiction, codependency, or depression? You may feel overwhelmed, drained, or constantly putting others first while losing yourself in the process. I work with teens and adults across Tennessee who are navigating addiction, relationship patterns, and depression. Together, we create a supportive space where you can understand what’s driving these patterns and begin building a healthier, more balanced life.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Energetic, Humorous
Sara Harker

Sara Harker

Therapist

Virtual • Tennessee


“I specialize in helping individuals navigate the impacts of trauma, addiction, grief, and life transitions.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Dr. Denise Houser

Dr. Denise Houser

Therapist

Virtual • Tennessee


Are you tired of carrying things that are just too heavy for you to carry alone anymore? As a licensed professional counselor, I can help you carry that load. In my 12 years as a counselor, I've worked with families, children, adolescents, and adults of all ages in homes, outpatient offices, and online. I have a Ph.D. in counselor education and supervision, and have taught in graduate counseling programs, but my first love is working directly with individuals who are dealing with the effects of trauma, grief, burnout, or anxiety. I am a Christian and would be happy to incorporate your spiritual beliefs, whether Christian or not, into our work together, if desired.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Nelly Meeks

Nelly Meeks

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe in holistic approach to mental health treatment. I treat you as a whole person and therefore I consider your overall well-being.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Robyn Richardson

Robyn Richardson

Therapist

Virtual • Harrison, TN


“I believe that every person I sit with has strengths worth building on, and I work hard to see and name those strengths from the very beginning.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Andres Fraga

Andres Fraga

Psychiatric Mental Health NP

Virtual • Chattanooga, TN


“I take a holistic approach to my life and work. I know that true wellness comes from taking care of mind, body, and spirit.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Jessica Kelley

Jessica Kelley

Therapist

Virtual • Tennessee


Hi, I'm Jessica Kelley, a Licensed Clinical Social Worker with 8 years of experience. If you're feeling overwhelmed by anxiety, weighed down by grief, navigating relationship challenges, adjusting to motherhood, or carrying the effects of trauma, you don't have to face it alone. You may be exhausted from trying to hold everything together while feeling unseen or disconnected. I work with adults and couples to create a space where you can slow down, feel understood, and begin moving toward lasting healing and meaningful changes!

Throughout my career, I've had the privilege of supporting individuals through life's most difficult and transformative seasons. I specialize in anxiety, depression, trauma, stress, maternal mental health, grief and end-of-life concerns, women's issues, and relationship challenges. Whether you're navigating a major life transition or simply feeling stuck, my goal is to help you reconnect with yourself and the people who matter most.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Christine Polk

Christine Polk

Therapist

Virtual & in-person • Jackson, TN


“Pain can be emotional, physical or spiritual and sometimes we need to talk about it, process it and allow the Lord to heal those deep places of hurt.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Inquisitive, Solution-oriented
Mary Ann Marcelli

Mary Ann Marcelli

Therapist

Virtual • Tennessee


You might look like you have everything together on the outside, but inside you feel overwhelmed, anxious, or mentally exhausted from carrying so much for so long. When you’re used to being the strong one, it can be hard to slow down or ask for help. You don’t have to do this alone. I provide a supportive space where you can understand your emotions, reduce stress, and begin moving toward feeling more balanced, confident, and in control.

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Josh Cochran

Josh Cochran

Therapist

Virtual • Tennessee


“Clients describe me as calm, relatable, and easy to talk to — someone who listens without judgment and helps you make sense of what's going on in your world.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Necole Richardson

Necole Richardson

Therapist

Virtual • Tennessee


“My approach is collaborative, affirming, and deeply respectful of each individual's journey toward healing and self-understanding.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, OCD
Holistic, Solution-oriented, Warm
Dr. Regina Clark

Dr. Regina Clark

Therapist

Virtual • Tennessee


My name is Dr. Regina Clark, DSW, LCSW, and I work with children, teens, and adults who have experienced trauma and are ready to begin their healing journey. I specialize in trauma-informed care, Cognitive Behavioral Therapy (CBT), solution-focused therapy, and play therapy for young children.

In our sessions, you will find a safe, supportive space where you are seen, heard, valued, and never rushed. I believe every person’s story deserves compassion, understanding, and care. My practice is rooted in authenticity, empathy, and a genuine commitment to helping clients navigate life’s challenges while building resilience and emotional wellness.

I do this work because healing can be difficult, but you are not meant to walk through it alone. I believe growth, restoration, and healing are possible, and I am honored to support individuals and families as they move toward hope, balance, and lasting change.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Jennifer Lutz

Jennifer Lutz

Therapist

Virtual • Tennessee


“My approach blends evidence-based practices like Cognitive Behavioral Therapy (CBT) with practical, real-life tools to help you feel more grounded, confident, and steady as you move toward meaningful change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Mary Jo Harmon

Mary Jo Harmon

Therapist

Virtual • Memphis, TN


I’m a therapist based in Memphis who works with high-achieving women navigating anxiety, burnout, identity transitions, and complex relationship dynamics. Many of my clients are successful on the outside and exhausted on the inside. They are often the responsible one, the strong one, the reliable one — and quietly overwhelmed.

My work is grounded in Internal Family Systems (IFS), an evidence-based model that helps clients understand and heal the different “parts” of themselves — the driven part, the critical part, the anxious part, the part that feels unseen. I am Level 1 trained in IFS and integrate attachment-informed and trauma-responsive care into my practice.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Glenn Covert

Glenn Covert

Therapist

Virtual • Tennessee


“With over 24 years of counseling experience, I help individuals and couples move beyond just talking about problems to actually finding solutions.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Daniel Fowler

Daniel Fowler

Therapist

Virtual • Jackson, TN


“Therapy with me isn't about fixing who you are, it's about helping you reconnect with the strengths you already have so you can begin feeling like yourself again.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Maryjane Henshaw

Dr. Maryjane Henshaw

Psychiatric Mental Health NP

Virtual • Tennessee


“Board-Certified PMHNP dedicated to providing compassionate, evidence-based mental health care to patients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Mikayla Percell

Mikayla Percell

Therapist

Virtual • Tennessee


“My goal is to provide a supportive, nonjudgmental environment where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Gerald Vernell

Gerald Vernell

Therapist

Virtual & in-person • Memphis, TN


“I'm not like most therapists. I do NOT sugar coat. If you're willing to do the work, change will happen.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Holly Waldrop

Holly Waldrop

Therapist

Virtual • Tennessee


Sometimes your mind understands what’s happened, but your body still holds the impact. I’m trained in EMDR and Brainspotting, approaches that help gently process those deeper layers. My work integrates mindfulness and somatic awareness to support nervous system regulation, so change doesn’t just feel intellectual, it feels real, grounded, and lasting.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Open-minded, Participatory
Britni Proulx

Britni Proulx

Therapist

Virtual • Hendersonville, TN


“Britni has over 12 years experience working with children and families and has worked in a variety of treatment settings including inpatient psychiatric hospitals, community mental health agencies, residential treatment centers, and private practice.”
Cigna + 7 others
Anxiety, Depression, Family issues, Infertility, PTSD
Empowering, Solution-oriented, Warm
Deborah DeFrieze

Deborah DeFrieze

Therapist

Virtual • Jonesborough, TN


Hi, I'm Dr. Deborah DeFrieze, a Licensed Clinical Social Worker with more than 15 years of experience helping people work through anxiety, stress, trauma, grief, depression, and life's hardest transitions. If anxiety or overwhelm has been running the show lately, I'm here to help you take the reins back — with a warm, honest, and practical approach.

My path to this work has been a rich one. Alongside my social work career, I spent 33 years in public education — as a teacher in both regular and special education, an assistant principal, a principal, and an assistant professor — and I served as a missionary in Africa for 18 months. Those experiences taught me to meet people where they are, across every walk of life and stage of change. I hold a Master of Social Work from the University of Tennessee at Knoxville and a doctorate in education from the University of Georgia, and I'm also a Licensed Massage Therapist, which deepens my appreciation for the mind-body connection in healing.

I draw on evidence-based approaches including Cognitive Behavioral Therapy (CBT), EMDR, and Solution-Focused Brief Therapy, tailoring our work to what will help you most.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Greg Hill

Greg Hill

Therapist

Virtual • Tennessee


“I have a particular passion for working with individuals who experience ADHD and other forms of neurodivergence, as well as those impacted by trauma or chronic stress.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Savannah Fyfe

Savannah Fyfe

Therapist

Virtual • Tennessee


“With 18 years in behavioral health, I help adults manage anxiety, recover from substance use, and navigate major life transitions with practical, real-world strategies.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Melissa Dye

Melissa Dye

Therapist

Virtual • Tennessee


“Driven by a passion for service, I am committed to creating a supportive and empowering environment where individuals can heal, grow, and reach their full potential.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Tammy Bolles

Tammy Bolles

Therapist

Virtual • Tennessee


“If you are looking for a Therapist that will challenge you to identify the root of your struggles with gentle guidance and compassionate nudges, then I am the Therapist for you.”
Cigna + 9 others
Anxiety, Grief or loss, PTSD, Stress management, Substance use / addiction
Affirming, Open-minded, Warm
Dr. Annapoorna Ayyagari

Dr. Annapoorna Ayyagari

Therapist

Virtual • Tennessee


“I have been engaging patients utilizing EMDR for the past 15 years, so I consider it my primary modality.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Panic disorders, PTSD
Affirming, Empowering, Open-minded
Jamadriane Johnson

Jamadriane Johnson

Psychiatric Mental Health NP

Virtual • Tennessee


“As a Black woman who has personally experienced mental health struggles, I bring a unique perspective to the care I provide.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Leah Walker

Leah Walker

Therapist

Virtual • Nashville, TN


As a therapist with over a decade of experience, I recognize that taking the first step toward seeking therapy can be difficult, which is why I want to help clients feel comfortable discussing some of life's most challenging topics. As I near the end of my education in Counseling Psychology, I have honed my experience in trauma-informed care. I have experience in working with individuals across the lifespan, but have focused my recent work with adults aged 18+ with extensive trauma and anxiety.

Cigna + 6 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Challenging, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.