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Find a Cigna therapist in Chattanooga, TN

Book a therapist or psychiatrist in Chattanooga, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Chattanooga, TN

Chattanooga residents with Cigna can access talk therapy and medication management services through Headway's extensive provider network. Sessions are available in-person or virtually, with most patients paying $0-$30 per session after insurance.

Heather Brooke

Heather Brooke

Therapist

Virtual • Jackson, TN


“I believe in meeting my clients where they are. There is no one size fits all approach to therapy and I work with clients where they are at.”
Cigna + 9 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Challenging, Holistic, Open-minded
Ashley Mathes

Ashley Mathes

Therapist

Virtual & in-person • Jackson, TN


I'm a licensed clinical social worker with 10+ years of experience working in both inpatient and outpatient services. I am seasoned in working with depression, anxiety, attachment and relationships, self-esteem and identity building and trauma.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Brooke Pate

Brooke Pate

Therapist

Virtual • Tennessee


“I believe therapy should feel human: honest, relatable, and rooted in genuine connection rather than pressure or perfection.”
Cigna + 11 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded
Kandace Hixson

Kandace Hixson

Therapist

Virtual • Tennessee


“I believe that it is important for you to feel comfortable as we utilize Cognitive Behavioral Therapy in a laid back environment.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Humorous, Participatory, Warm
Shelby Fryar

Shelby Fryar

Therapist

Virtual • Tennessee


“Leaning into my empathy and utilizing a person-centered approach I work to create a safe space in the therapeutic relationship where true healing and movement can begin.”
Cigna + 2 others
Anxiety, Chronic conditions, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Lacey Jackson

Lacey Jackson

Therapist

Virtual & in-person • Murfreesboro, TN


My name is Lacey Jackson, LCSW. I have been in private practice for 5+ years. My priority is to connect with clients while creating a trusting and comfortable environment.

Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Maria Matty

Maria Matty

Therapist

Virtual • Tennessee


“Maria is a person-centered therapist and strongly believes that the individual is both the expert on their own experience and their greatest resource for healing.”
Cigna + 8 others
Anxiety, LGBTQIA+, PTSD, Substance use / addiction, Trauma
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisa Shifflett

Lisa Shifflett

Therapist

Virtual • Tennessee


“I believe that trust and open coomunication are vital and lend themselves to the most effective changes.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Leah Parisian

Leah Parisian

Therapist

Virtual • Tennessee


I believe that your lived experiences are valid and essential for our work together. I specialize in eating disorders, disordered eating, body image issues, and also treat depression and anxiety. Foundational to my work are the principles of bodily autonomy, Health At Every Size (HAES®), harm reduction, social justice, and compassion.

Cigna + 7 others
Anxiety, Depression, Eating disorders, LGBTQIA+, Stress management
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Sharla Mize

Sharla Mize

Therapist

Virtual • Tennessee


It is my joy in life to help my clients re-discover their true self. We do this together by challenging old paradigms that get us stuck. As we uncover the true self, I will also help you develop new skills for coping as you move from surviving to thriving. I am a Master's level Professional Counselor, comprehensively trained in DBT, IFS, and NARM.

Cigna + 6 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Jennifer Allen

Jennifer Allen

Therapist

Virtual • Murfreesboro, TN


“My therapeutic style is collaborative, compassionate, and structured. I believe therapy should feel like a partnership where we work together toward meaningful and measurable change.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, OCD
Empowering, Solution-oriented, Warm
Mark Pafford

Mark Pafford

Therapist

Virtual & in-person • Smithville, TN


My name is Mark and I have come to this introduction today with the benefit of a professional background which includes: 2 Masters degrees in Counseling and Divinity; TN licensure as a Licensed Professional Counselor, Mental Health Service Provider; United Methodist and Multi-Faith Chaplain; Certifications in Dialectical Behavior and Acceptance and Commitment Therapy modalities; Grief and Bereavement Certifications; 5 yrs of Private Practice in Counseling; 3 yrs in Community MH clinic as a Licensed Professional Counselor

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Grief or loss, LGBTQIA+
Affirming, Participatory, Solution-oriented

Offers free consultationsView profile and book
Tracye Valentine

Tracye Valentine

Therapist

Virtual • Tennessee


“I believe in listening to clients and providing them life-long tools for their behavioral and mental health success.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Fredrick Gillam Jr.

Fredrick Gillam Jr.

Therapist

Virtual & in-person • Memphis, TN


“Counseling is more than a career for me. It is my call to sit with people in difficult places and help to restore the beauty in life.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Melissa Friedman

Melissa Friedman

Therapist

Virtual • Tennessee


“My approach is warm, collaborative, and rooted in evidence-based practices to help you feel more empowered.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, OCD
Open-minded, Solution-oriented, Warm
Carmen McCormick

Carmen McCormick

Psychiatric Mental Health NP

Virtual • Tennessee


“I am a Board Certified Psychiatric Nurse Practitioner with over 7 years experience and also have a strong professional medical background.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Empowering, Holistic, Warm
Chelsea Johnson

Chelsea Johnson

Psychiatric Mental Health NP

Virtual • Tennessee


“My career is defined by a deep commitment to women's mental health, ensuring that every woman who crosses my path feels radically supported, validated, and empowered to thrive.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Affirming, Solution-oriented, Warm
Janice Davidson

Janice Davidson

Therapist

Virtual • Tennessee


“I believe therapy should feel both supportive and useful, so I work with you to develop practical tools and strategies you can apply in your everyday life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Tokunbo Akinleye

Tokunbo Akinleye

Psychiatric Mental Health NP

Virtual • Knoxville, TN


“I provide an open, non-judgmental, compassionate, and warm environment. I want each and every patient to know their concerns are being addressed.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Belinda Swindle

Belinda Swindle

Therapist

Virtual • Tennessee


“I believe that clients should take away from therapy the tools needed to succeed outside of the therapy room.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Warm
Linda Catlin

Linda Catlin

Therapist

Virtual & in-person • Knoxville, TN


“During sessions with Linda one could expect to be challenged to look within themselves for solutions.”
Cigna + 5 others
Anger management, Anxiety, Relationship issues, Stress management
Affirming, Empowering, Warm
Deborah Kelly

Deborah Kelly

Therapist

Virtual • Tennessee


“The relationship we build in therapy matters to me. Feeling safe, respected, and genuinely heard is often what allows meaningful change to happen.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Kelly Hall

Kelly Hall

Therapist

Virtual & in-person • Hendersonville, TN


“The first session with my clients is me gathering information yes, but my goal is that even the first session my clients will walk out with hope and direction.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Chandra Hoelsken

Chandra Hoelsken

Therapist

Virtual • Tennessee


“I focus on creating a safe place so that you can discover your own power to heal, identify your goals, develop your life purpose, and how you can navigate your life in a positive way.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Participatory
Edith Drysdale

Edith Drysdale

Therapist

Virtual • Knoxville, TN


“One of the greatest compliments I receive is that people feel genuinely heard and understood in our work together.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Empowering, Warm
Hannah Hollingsworth

Hannah Hollingsworth

Therapist

Virtual • Tennessee


I believe reaching out for support is a meaningful first step toward creating positive change. As a warm, compassionate, and welcoming counselor, I strive to create a safe, nonjudgmental space where you can be your authentic self and feel empowered throughout the counseling process. My goal is to create a space where you feel heard, understood, and empowered to move forward.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Jenny Carmona-Padilla

Jenny Carmona-Padilla

Therapist

Virtual • Tennessee


“I approach treatment with empathy, compassion, and dedication, walking alongside each individual through their journey toward growth and a more fulfilling quality of life.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jared Arthur

Jared Arthur

Therapist

Virtual • Tennessee


“I've got specialized training in anxiety counseling and Trauma, as well as extensive experience in working with LGBTQA+ individuals.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Rachel Hill

Rachel Hill

Psychiatric Mental Health NP

Virtual • Murfreesboro, TN


“I treat the whole person not a diagnosis. I think outside of the box and provide education, treatment options, and support each person in obtaining their optimal level of mental health.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Taylor Holloway

Taylor Holloway

Therapist

Virtual • Tennessee


“My work focuses on helping clients unpack shame, rebuild self-worth, and develop a healthier relationship with themselves and others.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Tyler Barmby

Tyler Barmby

Therapist

Virtual • Tennessee


“I aim to create a warm non judgemental environment for clients to identify internal strengths, and use these traits to navigate through these spaces and gain increased self confidence.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Open-minded, Solution-oriented, Warm
Shalanda Rose-Snearley

Shalanda Rose-Snearley

Therapist

Virtual • Tennessee


“My approach to therapy includes CBT, Motivational Interviewing, Solution Focus therapy, Task-centered therapy, Grief Counseling and Christian Counseling.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Women's issues
Affirming, Empowering, Warm
Nancy Josey

Nancy Josey

Therapist

Virtual • Tennessee


With over 43 years of experience, I am passionate about helping individuals, adolescents, and couples navigate life’s challenges. I specialize in working with clients facing anxiety, depression, divorce, grief, trauma, school-related concerns, parenting challenges, and relationship issues. My approach is grounded in Cognitive Behavioral Therapy (CBT), combined with a truth-filled Christian perspective, fostering strength, resilience, and hope.

I believe in treating every client with respect, sensitivity, and compassion. Through a non-judgmental, supportive, and honest approach, I empower individuals to overcome obstacles and work toward a peaceful, meaningful, and purpose-filled life.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lenair Sparks

Lenair Sparks

Therapist

Virtual & in-person • Brentwood, TN


“My goal is to help you unravel your "whys." Why can't I get over this struggle? Why do I feel this way?”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Deborah Roach

Deborah Roach

Therapist

Virtual • Tennessee


Loving someone who struggles with addiction can quietly take over your whole life. You worry constantly, you smooth things over, you set a boundary and then talk yourself right out of it, and somewhere along the way you lose track of your own needs. If that's you, I understand it in a way that goes beyond training. Alongside my years as a counselor, I've spent more than two decades in the Al-Anon community, and I work with adults who are worn down from caring for, worrying about, or trying to fix someone they love. You don't have to keep carrying it alone.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
James Ward

James Ward

Therapist

Virtual • Memphis, TN


Thank you for visiting my profile. Life and over two decades as a therapist have taught me that everyone has an experience with struggle in their lifetime. Seeking help is a brave step. I have been honored to have shared in the journeys of my clients. If you choose to work with me you can expect a friendly, safe environment where you will be cared for with dignity, respect, and professional expertise.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Alicia Paglia

Alicia Paglia

Therapist

Virtual • Tennessee


My professional background includes working in Rikers Island as a therapist, working as a virtual EAP provider as well as private practice. My specific areas are individual therapy of those 13 years and older, with a heavy focus on trauma therapy and gender affirming care. My goal as a therapist is to create a safe space while also challenging you when necessary. I tend to be more direct and value building a strong therapeutic relationship above all.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Direct, Empowering, Humorous
Rachael Voelker

Rachael Voelker

Therapist

Virtual & in-person • Kingsport, TN


“I excel in helping clients return to their pre-crisis state. So we will discuss how to do this for you!”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Direct, Open-minded, Solution-oriented
Dr. Shelby Husband

Dr. Shelby Husband

Psychiatric Mental Health NP

Virtual • Nashville, TN


“I work with Queer, BIPOC, and neurodivergent folks—preteens, young adults, parents, and anyone who's felt "othered" or misunderstood—helping them grow in self-confidence and find greater stability.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Tiffany Lester

Tiffany Lester

Therapist

Virtual • Tennessee


“I'm EMDR-trained, which is one of the most effective approaches we have for trauma and PTSD, and I also draw on CBT, mindfulness-based techniques, and motivational interviewing to help you build skills you'll actually use.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, PTSD
Humorous, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.