Book a therapist or psychiatrist in York, PA covered by Cigna

I bring both professional expertise and genuine empathy to my work. Having navigated my own experiences with immigration, career changes and motherhood, I understand how destabilizing major life transitions can be. Those experiences shape how I show up for patients. I believe people do best when they feel truly seen, heard, and supported. My approach is integrative and individualized, grounded in evidence based care while also guided by curiosity, compassion, and a deep respect for each person’s unique story and capacity for growth.

My focus is on psychiatric medication management, including diagnosis and ongoing care for conditions such as anxiety, depression, ADHD, mood disorders, and related concerns. I do not provide weekly or primary psychotherapy, and may not be the best fit if you are seeking therapy-only services. If you are looking for ongoing talk therapy, I encourage you to select a licensed therapist (LCSW, LPC, LMFT, PsyD, or PhD) whose profile and approach best meet your needs.

Notice for New Jersey Clients: Due to current New Jersey law, stimulant medications cannot be prescribed without an in-person assessment. Because my practice is exclusively online, I am unable to prescribe these medications. I am, however, happy to help you explore non-controlled medication options for ADHD and other supportive strategies.

Please also note: I do not offer medical marijuana evaluations or cards.

I bring a warm, grounded and approachable presence to therapy. Clients often tell me I'm easy to talk to and that I create a space where they feel understood rather than judged. As someone who balances many roles in my own life, I understand what it feels like to carry stress, navigate transitions, and show up for others while trying to take care of yourself. That lived perspective helps me connect with clients who are overwhelmed, burnt out, or searching for clarity and stability.

I earned my undergraduate degree in Speech and Hearing Disorders and my master's degree in Professional Counseling. I currently serve as a Clinical Supervisor and Program Director in community mental health, where I oversee clinicians, strengthen treatment programs, and support whole-person care across school, home and community settings. This background gives me a solid understanding of both the emotional and practical challenges people face.

I work with adults, teens, caregivers, parents, college students, and helping professionals. Some of the treatment areas I frequently support include:

• Anxiety and stress
• Depression
• Trauma-related experiences
• Grief and loss
• Burnout and compassion fatigue
• Life transitions
• Self-Esteem
• Relationship and family patterns

Being a teenager can be overwhelming. School pressure, friendships, family expectations, anxiety, ADHD, and figuring out who you are can all pile up quickly. With a background in school counseling, I understand how academic, social, and emotional challenges often overlap. I work with teens to create a space where they can feel heard without judgment, better understand what they’re experiencing, and build confidence and practical skills for navigating everyday life.

I am a dedicated mental health clinician committed to helping patients better understand themselves, navigate life’s challenges, and create meaningful, lasting change. My approach is warm, collaborative, and grounded in the belief that each person has the capacity for growth when given the right support and tools.

I have a background in working with individuals across the lifespan, with particular experience supporting patients with anxiety, ADHD, trauma-related concerns, emotional regulation difficulties, and relationship challenges. I also work with patients who struggle with self-worth, perfectionism, and patterns of self-criticism, helping them build a more compassionate and balanced relationship with themselves.

I earned my degree in Clinical Psychology at University of Hartford, and I continue to engage in ongoing education to stay current with best practices in mental health care. My goal is to provide thoughtful, individualized care that supports patients in building resilience, clarity, and a stronger sense of self.

I am dual-certified in primary care and psychiatry. I am licensed in PA. I offer virtual and in-person appointments. I am accepting new clients.

Hi, I'm Trish, a licensed professional counselor with over 6 years of professional experience and a lot of actual lived experience. I know it is hard to just make the decision to start therapy. My goal is to provide the safe space you need to open yourself up and be vulnerable. I work with ages 18 and above, with a focus on those who are struggling with trauma, depression, anxiety, bipolar disorder, life transitions, and have a special interest in both grief work and women's issues. I received my master's degree in clinical mental health counseling from Walden University. I look forward to meeting with you as you start prioritizing you and your mental health.

I am a licensed clinical psychologist with more than 20 years of experience providing evidence-based mental health care to adolescents and adults. I specialize in working with individuals experiencing depression, anxiety, mood disorders, life stressors, and other emotional challenges. I also have extensive expertise in the assessment and management of suicide risk. My goal is to provide a supportive environment where you feel comfortable talking openly about what you are experiencing while we work together to identify practical, evidence-based ways to help you feel and function better.

For more than two decades, I served as a psychologist in the Department of Child and Adolescent Psychiatry and Behavioral Sciences at the Children’s Hospital of Philadelphia (CHOP). During my time there, I conducted comprehensive diagnostic evaluations, provided individual and group therapy, and developed treatment plans for adolescents and families experiencing a wide range of psychiatric and emotional concerns. I also co-developed the Child and Adolescent Mood Program (CHAMP), a specialized clinical program focused on evaluating and treating young people with mood disorders.

My work at CHOP gave me particularly deep experience helping adolescents and families navigate depression, mood disorders, anxiety, emotional distress, and complex mental health concerns. It also reinforced the importance of understanding what is happening not only from the patient's perspective, but within the broader context of family, school, relationships, development, and everyday life.

In addition to my clinical work, I have an extensive background in academic research, including research involving youth mood disorders and perinatal depression. I have also supervised and trained psychology interns, postdoctoral fellows, and psychiatry residents.

Tatiana Michel is a licensed Clinical Social Worker with over twenty years of experience across a range of mental health settings. Her experience includes working with children and adults on communication issues, trauma, anxiety, depression, ADHD, academic underachievement, transitions, personal growth, behavioral issues, as well as self-identity issues. She also work with clients who identify as spiritual or religious.