Book a therapist or psychiatrist in York, PA covered by Cigna

Hello! My name is Kimberly or you can call me Kim. I am a Licensed Clinical Social Worker with 8+ years of experience in counseling and therapy. I enjoy working with teens and young adults, as well as anyone who is open to making changes in their life. I am strengths-based and solution-focused.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of nursing experience across behavioral health, trauma, critical care, geriatrics, and nursing leadership. Throughout my career, I have seen how deeply mental health affects every part of a person’s life, their relationships, work, sleep, confidence, physical health, and ability to feel like themselves.

I provide psychiatric evaluations and medication management for clients navigating depression, anxiety, ADHD, trauma-related symptoms, mood changes, insomnia, stress, burnout, and life transitions.

My style is warm, empowering, holistic, and solution-oriented. I believe healing begins with feeling heard, understood, and supported without judgment. My goal is to help clients feel less stuck, reconnect with themselves, and move toward feeling whole again. Together, we will look beyond symptoms and explore the life experiences, stressors, sleep patterns, medical concerns, relationships, and personal goals that may be affecting your mental health.

I want clients to leave care feeling informed, hopeful, and equipped with a plan that helps them optimize what matters most and build a life they can truly enjoy.

Hola, I’m Mercedes. I’m a bilingual (English | Spanish) psychotherapist who supports individuals navigating Anxiety, Trauma, and significant life transitions. My approach incorporates somatic principles to help you develop greater Self-Awareness by listening to what your body is communicating.

I understand how easy it can be to lose touch with yourself when you’ve spent so much time surviving, adapting, or staying strong. My goal is to create a space where you can slow down, feel truly understood, and reconnect with yourself so you can make decisions that feel more aligned with who you are and where you want to go.

I am a highly experienced therapist who has worked in every setting and level of care, from highly restrictive environments, such as hospitals and residential settings, to community-based and outpatient settings. I have worked with children and families, with adolescents and adults, men and women, cisgendered and transgendered, with those struggling with substance abuse, trauma, loss, depression, anxiety, and relationship problems. My education and training have led me to understand that those who seek professional help are situated in a relational context, one born out of their experiences growing up, as well as their current interpersonal dynamics. In my experience, people often come into therapy when they are stuck between repeating behaviors that are unhelpful or even dangerous, and not knowing what to do differently, or even how to make a change in their lives, despite knowing that they don't want to keep doing what they are doing. That is when someone like myself meets someone like yourself, and we work together to find a new path forward.

My approach is highly individualized, blending creativity and empathy to tailor each session to the unique needs of my clients. I collaborate, working closely with clients to set meaningful and inspiring goals.

I have over 30 years of clinical, counseling and administrative experience working with individuals and couples, addressing the unique issues related to their unique life experiences. I have extensive professional and personal experience with military families and veterans. I understand first-hand the struggles of grief and medical conditions that impact all aspects of life. I have supported chronically and terminally ill patients, individuals living with cancer or chronic medical diagnoses, as well as parents experiencing infertility, peripartum, and postpartum depression. Whether dealing with life transitions, parenting, depression, anxiety, or divorce, or simply seeking to express yourself and feel more confident, I am here to walk with you, provide insights, and support you toward lasting change.