Find a Cigna therapist in Reading, PA
Book a therapist or psychiatrist in Reading, PA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Reading, PA
Headway works directly with your Cigna plan in Reading so you can focus on your mental health journey without worrying about costs. Explore 2,387 providers offering talk therapy and medication support across Pennsylvania.
As a Licensed Professional Counselor, I believe therapy works best as a genuine, human interaction—not a rigid clinical lecture. I’ve been working in the mental health field for nearly 20 years, bringing you seasoned experience while keeping things grounded in the reality that we’re both ordinary people doing our best. While I frequently work with LGBTQ+ and neurodivergent individuals, my practice is open to anyone ready for meaningful change—whether you're working through intense life disruption, burnout, or simply trying to get out of your own way. My focus is to help you build radical self-acceptance alongside relentless resilience, because no matter what life throws at you, you will always be enough to adapt, overcome, and take the next step forward.
While every person's journey is unique, many clients report feeling more hopeful, confident, and emotionally grounded as they begin the therapeutic process. Seeking therapy can feel overwhelming, but you don't have to navigate life's challenges alone. My goal is to create a space where you feel comfortable, understood, and never judged.
For more than a decade, I've worked with children, teens, adults, couples, and families experiencing anxiety, depression, trauma, relationship challenges, life transitions, and everyday stress. I believe that the foundation of successful therapy is a genuine, trusting relationship. I take the time to get to know you, meet you where you are, and tailor treatment to your unique needs and goals.
Clients often describe me as warm, compassionate, and easy to talk to. They appreciate that I balance listening and validation with practical tools they can begin using in their daily lives. Whether you're feeling stuck, overwhelmed, or simply ready for change, we'll work together at a pace that feels right for you. My hope is that you'll leave each session feeling heard, supported, and equipped with strategies to help you move forward with greater confidence and clarity.
I provide EMDR service remotely, utilizing headphones for bilateral stimulation. Some of the areas I address are Depression, Anxiety, OCD, Trauma, Stress, Family Difficulties, Couples Therapy, Divorce, Military Life, & PTSD. I have experience working with adults of all ages, and families in a multitude of different settings. Everyone deserves to be heard in a judgment-free zone. When necessary, Clients will be helped to step outside of their comfort zone and explore new areas. I am a LPC & LMHC and NCC & can see Clients in PA & FL via telehealth.
I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting adolescents, adults, and older adults through life’s most challenging transitions. My background spans mental health therapy, crisis intervention, trauma recovery, child welfare, and geriatric care, which allows me to work with clients from a holistic, compassionate, and well-rounded perspective.
I use a strength-based, trauma-informed, and person-centered approach, meeting each client where they are and honoring their unique experiences. My clinical work integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), DBT-informed skills, Motivational Interviewing, Solution-Focused Therapy, and mindfulness-based practices. I work collaboratively with clients to set meaningful goals, build coping skills, and create sustainable change.
I have experience helping clients navigate anxiety, depression, trauma, grief, stress, emotional regulation, self-esteem, relationship challenges, and major life transitions. I also bring a strong background in crisis support and safety planning, ensuring clients feel supported, grounded, and safe throughout the therapeutic process.
Above all, I strive to provide a warm, non-judgmental, and culturally responsive space where clients feel heard, respected, and empowered. Therapy with me is collaborative and paced to your needs, with a focus on helping you reconnect with your strengths and move forward with greater clarity and confidence.
Finding the right support can feel overwhelming, and I want you to know you do not have to figure it out alone. I work with people managing anxiety, depression, and the lasting effects of trauma, and I bring warmth and genuine care to every conversation we have. My goal is to build a space where you feel heard before anything else happens. I see care as a partnership, so I invite you to share what matters most to you, and together we will shape a plan that fits your life. Whatever brought you here today, I am glad you took this step toward feeling better.
PLEASE READ BEFORE BOOKING, thank you. I am a board-certified Psychiatrist (medical doctor) providing virtual care throughout NY and PA. I taper medications. This means my patients want to reduce or stop psychiatric medications, and I guide them through that process at a safe pace. My 30-minute follow-up sessions include supportive counsel, though I do not offer weekly one-hour therapy. Many of my patients also work with a therapist. My understanding of suffering and hope is rooted in a Christ-centered faith, which shapes the wisdom and care I bring to my work.
English and Spanish
Therapy is like traveling together to find answer to very personal questions
Hi, I am Jose DeMoya! I am a licensed Professional Counselor (LPC) residing in Pennsylvania with 22 years of professional work experience. I am also certified in different therapy modalities as CBT, DBT and Trauma which allow me to help clients struggling with anxiety, trauma, abuse, sleeping disorders, motivation, self-esteem, & depression. I offer my services in both English and Spanish
Tatiana Michel is a licensed Clinical Social Worker with over twenty years of experience across a range of mental health settings. Her experience includes working with children and adults on communication issues, trauma, anxiety, depression, ADHD, academic underachievement, transitions, personal growth, behavioral issues, as well as self-identity issues. She also work with clients who identify as spiritual or religious.
Hi, I'm a Licensed Clinical Social Worker with a heart for supporting individuals through the transformative journey of parenthood. Specializing in perinatal mental health, I provide compassionate, bilingual therapy to help you navigate the emotional highs and lows of pregnancy, postpartum, and beyond. With a degree from Rutgers University and years of experience working with children, teens, adults, couples, and families, I understand that every journey is unique.
My approach is warm, empowering, and always centered on meeting you exactly where you are. Together, we’ll create a space for healing, growth, and renewed strength.
Starting therapy can feel overwhelming, but it does not have to be. My goal is to create a space where you feel comfortable, understood, and supported from the very first session. I am known for being down-to-earth, genuine, and easy to talk to. I have several years of experience providing family therapy and working with individuals facing anxiety, stress, relationship challenges, family conflict, and life transitions. My approach is collaborative and flexible, allowing us to work together to identify goals and develop practical strategies that support meaningful change.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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