Book a therapist or psychiatrist in Pittsburgh, PA covered by Cigna

Do you need Saturday hours? I am available most Saturday mornings to help you fit therapy into your busy life! I have 21 years of counseling experience with multiple populations.

All parts are welcome! Do you ever feel like you have different parts of yourself that are struggling with each other and preventing you from moving ahead? Deep down inside of us we have inherent wisdom it is only a matter of tapping into that wisdom as a resource for healing. I am a licensed professional counselor in the state of Pennsylvania and have been practicing since various clinical settings. My background includes training in addiction, EMDR, psychodrama, motivational interviewing, and cognitive behavioral therapy. I also integrate narrative therapy, art-based interventions, and Internal Family Systems in order to creatively integrate those parts of self that need attention and healing. True healing can accelerate in a relationship that is non-judgmental, accepting and warm and I seek to offer these aspects in my approach. You don’t have to carry the heavy burdens of your life alone- we can walk this road together!

Therapy with me is holistic, engaging, and client centered. I have an extensive background in working with adults, teens, and couples. Clients express they feel deeply listened to and met with an approach directly tailed to meet their needs.

Accepting short-term and intermittent-term clients who are open and ready for immediate positive emotional, mental, or relational shifts.

Hello and welcome! I’m a Licensed Clinical Social Worker who has had the privilege of working with children, adolescents, adults, couples, and families for more than 25 years, and I still genuinely love what I do. When someone trusts me enough to share their story, I don’t take that responsibility lightly. My goal is to provide a warm, supportive therapy session where we can work together to address the “stuff” of your life, including anxiety, relationship challenges, stress, grief, or a difficult life transition.

I’m a mental health therapist focused on supporting individuals through life transitions including college-aged clients, middle-aged women and other adults navigating change. I understand that life is full of stages which bring excitement and growth alongside grief, pressure, and uncertainty. I aim to create a space where clients feel supported, understood, and comfortable being themselves. My goal is to help clients navigate challenges with greater confidence, clarity, and self-awareness.

I hold a Bachelor’s Degree in Sociology and a Master’s Degree in Clinical Social Work. I have worked as a therapist in a multitude of settings, including hospitals, school districts, Juvenile Justice, group practices and private practice. I have worked with clients of all ages, backgrounds and diagnoses. I have performed varying clinical roles including, Clinical Director of a Group Psychology Practice, Individual, Family and GroupTherapist , Children’s Hospital Individual and Family Therapist and Contracted School Based Therapist.

I am a Licensed Professional Counselor in the state of Pennsylvania and certified Perinatal Therapist. I work with women 18-65 years old with a focus on the perinatal period and motherhood.

I am a licensed therapist whose passion, knowledge, and expertise has been from working with women from many different backgrounds and walks of life. I received my masters in counseling from Pennsylvania Western University and have spent the last two years working with nurses and nursing students. Prior to that, I have spent many years working with youth and young adult women in psychiatric and hospital settings providing specialized care and support with grief/loss, relationship and familial issues, life changes, and general life exploration.

Welcome to Parts and Patterns Psychotherapy, PLCC. I have spent 5 years working with individuals navigating narcissistic abuse, intimate relationship conflict, complex trauma, life transitions, chronic anxiety, neurodivergence, depression, BPD, grief, bipolar disorder, addiction, vocational stress, and more. My experience has taught me that while every person’s story is unique, our need for connection and agency is universal.

​I hold a Master’s in Community Agency Counseling from Hampton University. Beyond my formal education, I am deeply committed to ongoing training in neurobiology and trauma-informed care. This means I don't just look at your thoughts—I look at how your nervous system is responding to the world around you. I am also certified in DBT.

You may look like you're holding everything together. But inside, you're exhausted.

Your mind won't slow down. You're replaying conversations, worrying about your child, trying to keep up with work and family, or wondering why things that used to feel manageable suddenly feel so difficult.

Maybe your child or teenager is struggling with anxiety, ADHD, big emotions, school, friendships, or changes at home—and you're not sure what else to try.

Or maybe you're the one everyone depends on, and you've become so focused on taking care of everyone else that you've stopped feeling like yourself.

You don't have to wait until things get worse to get support.

I'm Cynthia High-Gutierrez, LCSW, a bilingual English/Spanish therapist with more than 10 years of experience working with children, adolescents, adults, couples, and families.

I specialize in helping people navigate anxiety, depression, ADHD/neurodiversity, stress, trauma, relationship and family challenges, women's issues, and major life transitions.

My background in public schools, school-based mental health, hospitals, and outpatient therapy gives me a unique perspective—especially when emotional health, family life, relationships, work, and school begin affecting one another.

Hola, I’m Mercedes. I’m a bilingual (English | Spanish) psychotherapist who supports individuals navigating Anxiety, Trauma, and significant life transitions. My approach incorporates somatic principles to help you develop greater Self-Awareness by listening to what your body is communicating.

I understand how easy it can be to lose touch with yourself when you’ve spent so much time surviving, adapting, or staying strong. My goal is to create a space where you can slow down, feel truly understood, and reconnect with yourself so you can make decisions that feel more aligned with who you are and where you want to go.

Hi, I’m a licensed clinician committed to creating a warm, supportive, and nonjudgmental space where clients feel comfortable being themselves. I work with individuals navigating anxiety, depression, emotional regulation challenges, trauma, life transitions, and relationship concerns. My approach is collaborative and strengths-based, integrating evidence-based practices including Dialectical Behavior Therapy (DBT), mindfulness-based interventions, solution-focused therapy, and trauma-informed approaches, while also providing clinical and forensic evaluation services. My goal is to help clients feel supported, understood, and empowered in their growth.

I have over 30 years of clinical, counseling and administrative experience working with individuals and couples, addressing the unique issues related to their unique life experiences. I have extensive professional and personal experience with military families and veterans. I understand first-hand the struggles of grief and medical conditions that impact all aspects of life. I have supported chronically and terminally ill patients, individuals living with cancer or chronic medical diagnoses, as well as parents experiencing infertility, peripartum, and postpartum depression. Whether dealing with life transitions, parenting, depression, anxiety, or divorce, or simply seeking to express yourself and feel more confident, I am here to walk with you, provide insights, and support you toward lasting change.

I take a warm, empathetic, and direct approach to working my clients. I believe that people can be incredibly resilient when they put their minds to it. Together, we can tap into your potential to strengthen your competence and tackle your goals. I will fight for you to rid yourself of unhelpful patterns and narrow the gap to the life you desire.

I’m a Licensed Professional Counselor and the owner of Transformative Journey Counseling, LLC. I hold a Master of Education in Clinical Mental Health Counseling from Springfield College and a Master of Science in Applied Behavior Analysis from Saint Joseph’s University. I also earned my Bachelor of Science in Human Development and Family Studies from The Pennsylvania State University.

I specialize in helping adults navigate anxiety, stress, trauma, and adjustment-related challenges. My work focuses on empowering clients to gain insight, build resilience, and find healthy ways to cope and grow through life’s transitions.