Trauma and PTSD therapists & psychiatrists in Media, PA

Hi, I'm Caterina — an LCSW based in the Philadelphia area offering telehealth sessions to adults across Pennsylvania. My path to this work isn't typical: I spent years on the front lines of the opioid epidemic, supporting people through acute mental health crises and some of the most difficult chapters a person can face. That experience shaped me into a clinician who knows how to stay calm, stay present, and stay with you — even when things get hard.

I work with adults and seniors navigating anxiety, substance use and recovery, life transitions, health conditions, trauma, women's issues, and the kind of chronic stress that makes it hard to recognize yourself anymore. I don't believe in a one-size-fits-all approach, and I won't hand you a worksheet and call it therapy. I bring my full attention to every session — and I meet you exactly where you are, not where I think you should be.

I bring 20+ years of experience and a genuine belief that every person has the capacity for change. I'm direct but compassionate — I'll be honest with you, and I'll always be in your corner. I don't believe in labeling people or fitting you into a box. You are a whole, complex human being, and that's how I'll treat you. I also have experience working with dually diagnosed individuals and those navigating substance use alongside other mental health challenges, so no matter what you're carrying, I've likely sat with someone in a similar place.

I'm Jennifer, and I know that deciding to reach out takes real courage. I've spent 23 years working with children, adolescents, and adults navigating anxiety, depression, grief, eating disorders, autism spectrum concerns, tic disorders, and OCD. My BTTI certification in Tourette's and OCD treatment means you can bring even the most complex or misunderstood challenges here. My approach is practical, compassionate, and built around what you specifically need. I'd love to be part of your story.

I am a compassionate, approachable, and nonjudgmental therapist who strives to create a safe and supportive environment for every client. During our first session, I make it a priority to emphasize that therapy is a space free from judgment and blame. As human beings, we all experience challenges, setbacks, and mistakes throughout our lives, and I believe these experiences are a natural part of personal growth.

While I serve in the role of therapist, I do not view myself as superior to those I work with. Instead, I value collaboration, mutual respect, and authenticity in the therapeutic relationship. I believe that meaningful progress occurs when clients feel heard, understood, and empowered to take an active role in their treatment.

Honesty and transparency are central to my practice. Together, we will develop individualized goals that reflect your unique needs, values, and aspirations rather than pursuing a predetermined or "easy" path. I recognize that no one has all the answers, and I am committed to being honest when I do not know something. In those instances, I will make every effort to seek out accurate information and resources to best support your growth and well-being.

My goal is to work alongside you as a partner in your journey, helping you build the skills, insight, and confidence needed to create meaningful and lasting change.

Each day, I provide mental health services with a holistic approach, general wellness (elevated blood pressure (hypertension), diabetes management, weight management, GLP-1 prescriptions, stress management, and nutrition), psychotherapy, talk therapy, medication management (per request), and strong advocacy for FMLA (continuous time off from work or reduced work schedule).

I am a Licensed Clinical Social Worker who has been helping children, teenagers, and adults for over 25 years. My primary areas of specialization are anxiety, depression, trauma, grief and loss, self-esteem and coping, and ADHD. I believe we all are doing the best we can with the resources we have available. I provide an open, supportive, non-judgmental environment for you to be your authentic self.

I accept every client for who he or she is. I do not pass judgment, and I am very confidential.

I believe therapy is a collaborative process that creates space for healing and growth. My goal is to help clients feel seen, heard, and empowered to explore their experiences.

I encounter clients where they are. As we build a relationship, we explore coping skills. I believe that small progress is still progress.

Hi, I’m Sarné (Shar-nay), a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing and psychiatric experience. I believe mental health care should feel supportive, comfortable, and free of judgment. I work with adults experiencing anxiety, depression, ADHD, bipolar disorder, stress, and life transitions.

As a professional, mom, and caregiver myself, I understand how overwhelming life can become, and I’m passionate about helping people feel more balanced, hopeful, and like themselves again.

I am committed to lifelong learning and providing care grounded in the latest evidence. I am currently completing advanced training to become a Certified Integrative Mental Health Professional (CIMHP) through the Nutritional and Integrative Medicine for Mental Health Professionals program. This training expands my knowledge of nutrition, sleep, physical activity, stress management, and other evidence-informed lifestyle approaches that may complement traditional psychiatric treatment when appropriate. These strategies are integrated thoughtfully and are never intended to replace proven psychiatric care.