Skip to main content
Headway

Find a Cigna therapist in Lancaster, PA

Book a therapist or psychiatrist in Lancaster, PA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lancaster, PA

Lancaster residents with Cigna insurance can access therapy and medication management support through Headway. With copays ranging from $0-$60 per session, you'll have options across the city and surrounding areas. Our 2,274 licensed providers are available for appointments within the next two weeks.

Christoffer Dunsmuir

Christoffer Dunsmuir

Therapist

Virtual • Pennsylvania


I have been practicing therapy for several years (licensed for almost 2) and the more I do it the more I enjoy it. I enjoy hearing people's stories and watching them change and progress in many different ways. I like to ask questions, but am not afraid to challenge something or make a joke at times. I have worked in the drug and alcohol field for several years and in that field I encountered many different mental health conditions.

Cigna + 5 others
Anxiety, Grief or loss, LGBTQIA+, Men's issues, PTSD
Challenging, Inquisitive, Open-minded
Ryan Forrest

Ryan Forrest

Therapist

Virtual • Philadelphia, PA


I received my BSW and MSW from Temple University and have been practicing as a licensed clinical social worker since 2013. Going to Temple gave me a foundation of person centered, and strengths focused work. I started in community behavioral health, then worked at University of the Arts, and eventually started my own private practice.

Cigna + 5 others
ADD/ADHD, Anger management, Depression, Grief or loss, LGBTQIA+
Affirming, Empowering, Participatory
Niema Davis

Niema Davis

Therapist

Virtual • Coatesville, PA


“Each session will be goal oriented, we will review barriers and partner to resolved impediments to mental wellness.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Dr. Tayibah Bemiah

Dr. Tayibah Bemiah

Therapist

Virtual • Pennsylvania


My approach with clients is warm, supportive, compassionate, and nonjudgmental. I strive to create a safe and comfortable space where clients feel heard, respected, and understood. I believe in building genuine therapeutic relationships rooted in trust, empathy, and collaboration.

I work to meet each client where they are while helping them develop practical coping skills, emotional insight, confidence, and resilience. Clients often describe my style as approachable, encouraging, patient, and easy to talk to. I balance empathy with honesty and guidance, helping clients feel supported while also empowering them to make meaningful progress toward their goals.

With a background in mental health, education, and behavioral support, I take an individualized and strengths-based approach to therapy, recognizing that every client’s experiences and needs are unique.

Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Direct, Inquisitive, Solution-oriented
Lindsay Mosaky

Lindsay Mosaky

Therapist

Virtual • Pennsylvania


As a 2nd generation child of immigrants/refugees, I understand the complexities of exploring one’s own identity as life is still in motion. I believe that integration of new lived experiences with old ones are key in discovering wholeness. As your therapist, I’ll support you in better understanding how these have influenced your way of being–how you think, behave, and interact with the world around you!

I am Licensed Clinical Social Worker with a Master’s degree in Clinical Social Work from Rutgers University. With over 7 years of experience in social services, I have observed how all individuals are learning to exist & thrive within the context of a greater whole. Within my role as a mental health therapist, I prioritizes person-centered work with a lens on how one’s lived experiences have shaped their worldview and way through life.

I believes in holistic care and supports the idea that the tools required for healing and wholeness derive within each individual; as your therapist, I’ll support you in discovering what these tools are within your own capacities.

I have experience working with individuals working through cultural identity challenges, grief, chronic illness, geriatric populations & in couples therapy.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Kelly Earl

Kelly Earl

Therapist

Virtual • Pennsylvania


Welcome. Taking the first step toward support is not always easy, and I’m glad you’re here.

I’m a Licensed Clinical Social Worker in Delaware and Pennsylvania, and I’ve been working in mental health since 2007. My background includes inpatient and outpatient therapy, drug and alcohol treatment, correctional settings, foster care, and work with children and families. This diverse experience allows me to approach each person with understanding, flexibility, and care.

Cigna + 6 others
Family issues, PTSD, Relationship issues, Trauma, Women's issues
Empowering, Solution-oriented, Warm
Laura Dulaney

Laura Dulaney

Therapist

Virtual • Pennsylvania


“I'm warm, direct, and practical — I'll sit with you in the hard stuff, and I'll also help you build real tools to move through it.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Empowering, Solution-oriented, Warm
Phiona Tran

Phiona Tran

Therapist

Virtual • Pennsylvania


Hi, I’m Phiona Tran, a Licensed Professional Counselor serving adults in Pennsylvania. I support clients who are navigating anxiety, depression, relationship challenges, and major life transitions like marriage, divorce, career changes, and the prenatal or postpartum period. I’m especially passionate about working with immigrants and adult children of immigrants who are exploring identity, family dynamics, and first-generation experiences.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Hally Tomasheski

Hally Tomasheski

Therapist

Virtual • Pennsylvania


“I have been a therapist for over 20 years and have a passion for helping others to achieve their goals and outcomes that they desire.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Sophia Hendricks

Sophia Hendricks

Psychiatric Mental Health NP

Virtual • Pennsylvania


I am a doctorally prepared psychiatric mental health nurse practitioner with over 15 years of experience supporting individuals across all stages of life. My work is rooted in a genuine belief that mental health care should feel human, not clinical or distant. I care deeply about creating a space where you feel respected, understood, and never judged. I see myself not only as a provider, but as someone in your corner who is committed to helping you feel better, think more clearly, and move forward with confidence.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Diabetes
Affirming, Holistic, Warm
Tammy Green

Tammy Green

Therapist

Virtual • Pennsylvania


I seek to provide a warm, open environment where all parts of you are welcome. I believe your emotional and psychological safety is my top priority. I seek to make your empowerment my focus and often work from a root-causing healing approach and focus on your innate resilience and build practical coping/calm tools on your journey to healing. We will work as a team to define what healing looks like for you. My mind/body connection approach and evidence based approaches provide you tools to use outside of our sessions.

Cigna + 1 others
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Challenging, Empowering, Holistic
Theresa Fry

Theresa Fry

Therapist

Virtual • Pennsylvania


“My approach is person-centered, collaborative, and solution-focused. That means I meet you where you are, and we work together to find strategies that support your unique needs and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Simone Smith

Simone Smith

Therapist

Virtual • Pennsylvania


“My role is to meet you where you are, create space for your story, and help guide you toward the changes you want to make.”
Cigna + 3 others
Bipolar disorder, Maternal mental health, PTSD, Relationship issues, Stress management
Affirming, Empowering, Warm
Caterina Martin

Caterina Martin

Therapist

Virtual • Pennsylvania


Hi, I'm Caterina — an LCSW based in the Philadelphia area offering telehealth sessions to adults across Pennsylvania. My path to this work isn't typical: I spent years on the front lines of the opioid epidemic, supporting people through acute mental health crises and some of the most difficult chapters a person can face. That experience shaped me into a clinician who knows how to stay calm, stay present, and stay with you — even when things get hard.

I work with adults and seniors navigating anxiety, substance use and recovery, life transitions, health conditions, trauma, women's issues, and the kind of chronic stress that makes it hard to recognize yourself anymore. I don't believe in a one-size-fits-all approach, and I won't hand you a worksheet and call it therapy. I bring my full attention to every session — and I meet you exactly where you are, not where I think you should be.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Identity issues, Physical health issues
Affirming, Open-minded, Warm
David Lori

David Lori

Therapist

Virtual • Pennsylvania


“I believe we all face real challenges and that we also have the capacity to move toward our personal goals through the choices we make each day.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Catherine Mistick

Catherine Mistick

Therapist

Virtual • Pittsburgh, PA


“I use a trauma-informed approach grounded in attachment and nervous system work, and integrate mindfulness, somatic awareness, and parts-based work.”
Cigna + 7 others
Anxiety
Holistic, Open-minded, Warm
Colleen Torphy

Colleen Torphy

Therapist

Virtual • Pennsylvania


“My passion is helping clients reach self-awareness, identify unhealthy patterns in relationships and effectively build the skills to overcome stressors.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Empowering, Humorous, Warm
Maria Migliaccio

Maria Migliaccio

Therapist

Virtual • Pennsylvania


“I enjoy assisting my clients with identifying maladaptive family systems and dynamics and breaking the cycle in order to live a happier, more fulfilling life.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Solution-oriented
Melanie Stitt Lcsw

Melanie Stitt Lcsw

Therapist

Virtual • Pennsylvania


“I integrate clinical expertise with creativity to support clients in developing personalized coping strategies and designing the life they want to live.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Direct, Open-minded
Tiffany Dampier

Tiffany Dampier

Therapist

Virtual • Camp Hill, PA


“I work with clients to address a variety of behavioral, social, and emotional challenges, including mood and anxiety disorders, codependency, life transitions, substance abuse, co-occurring disorders, ADD/ADHD, and Autism Spectrum Disorder.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Inquisitive
Kristin Massie-Sunday

Kristin Massie-Sunday

Therapist

Virtual & in-person • Delmont, PA


“I believe each person holds the potential for deep growth and healing, and that therapy works best as a respectful, authentic, and empathetic partnership.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Stephanie Nabry

Stephanie Nabry

Therapist

Virtual • Pennsylvania


I am a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) with extensive experience in addiction recovery and mental health counseling. I combine evidence-based practices with a compassionate approach to help clients achieve lasting personal growth.

Cigna + 5 others
Anxiety, Chronic conditions, Family issues, Men's issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Rachael Morgan

Rachael Morgan

Therapist

Virtual • Pennsylvania


I bring 20+ years of experience and a genuine belief that every person has the capacity for change. I'm direct but compassionate — I'll be honest with you, and I'll always be in your corner. I don't believe in labeling people or fitting you into a box. You are a whole, complex human being, and that's how I'll treat you. I also have experience working with dually diagnosed individuals and those navigating substance use alongside other mental health challenges, so no matter what you're carrying, I've likely sat with someone in a similar place.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Mark Walthofer

Mark Walthofer

Therapist

Virtual • Wyomissing, PA


“I provide a warm, welcoming, and nonjudgmental environment where you can feel safe sharing your experiences.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Empowering, Participatory

Offers free consultationsView profile and book
Cassia Nelson

Cassia Nelson

Therapist

Virtual • Pennsylvania


“I believe healing involves both insight and action. We won't just talk about problems, we'll create a plan to move forward.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Renae Guide

Renae Guide

Therapist

Virtual • Pennsylvania


“My extensive experience working with individuals dealing with anxiety, depression, grief, trauma and severe mental illness has prepared me meet individuals where they are...”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Lyda Will-Hoover

Lyda Will-Hoover

Therapist

Virtual • Pennsylvania


“I have completed 20 years addressing Mental Health and Behavioral Treatment needs, giving me much experience.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Inquisitive, Solution-oriented
Dammy Sanou-Adekanmbi

Dammy Sanou-Adekanmbi

Psychiatric Mental Health NP

Virtual • Pennsylvania


“I believe that healing happens when people feel heard, supported, and empowered—so I work closely with you to understand your story, align treatment with your goals, and build a plan that promotes long‐term stability and wellness.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Zoe Taddei

Zoe Taddei

Therapist

Virtual • Ardmore, PA


“I have a passion for working with young adults launching into society, moms navigating the transition into motherhood, and parents/families experiencing behavioral challenges with their children.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Erica Boncella

Erica Boncella

Therapist

Virtual • Pennsylvania


I am a compassionate, approachable, and nonjudgmental therapist who strives to create a safe and supportive environment for every client. During our first session, I make it a priority to emphasize that therapy is a space free from judgment and blame. As human beings, we all experience challenges, setbacks, and mistakes throughout our lives, and I believe these experiences are a natural part of personal growth.

While I serve in the role of therapist, I do not view myself as superior to those I work with. Instead, I value collaboration, mutual respect, and authenticity in the therapeutic relationship. I believe that meaningful progress occurs when clients feel heard, understood, and empowered to take an active role in their treatment.

Honesty and transparency are central to my practice. Together, we will develop individualized goals that reflect your unique needs, values, and aspirations rather than pursuing a predetermined or "easy" path. I recognize that no one has all the answers, and I am committed to being honest when I do not know something. In those instances, I will make every effort to seek out accurate information and resources to best support your growth and well-being.

My goal is to work alongside you as a partner in your journey, helping you build the skills, insight, and confidence needed to create meaningful and lasting change.

Cigna + 7 others
ADD/ADHD, Eating disorders, PTSD, Trauma
Affirming, Empowering, Participatory
Sophia Carter-Parker

Sophia Carter-Parker

Therapist

Virtual • Pennsylvania


“My practice is dedicated to working with high achievers, caretakers, and anyone who looks put-together on the outside but feels like they are drowning on the inside under the weight of perfectionism and burnout.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Shira Stewart-King

Shira Stewart-King

Therapist

Virtual • Pennsylvania


“I blend practical, evidence-based methods with a holistic perspective to help you find balance, clarity, and empowerment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Patrice Harris

Patrice Harris

Psychiatric Mental Health NP

Virtual • Pennsylvania


Each day, I provide mental health services with a holistic approach, general wellness (elevated blood pressure (hypertension), diabetes management, weight management, GLP-1 prescriptions, stress management, and nutrition), psychotherapy, talk therapy, medication management (per request), and strong advocacy for FMLA (continuous time off from work or reduced work schedule).

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Allison Oaks

Allison Oaks

Therapist

Virtual • Pittsburgh, PA


“I believe healing happens when clients feel understood, supported, and empowered to explore their experiences at a pace that feels safe.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Empowering, Energetic, Humorous
Elisa Loncola-Hicks

Elisa Loncola-Hicks

Therapist

Virtual • Pennsylvania


“I believe in a collaborative approach, fostering a safe and supportive environment where clients can explore their challenges and develop effective coping strategies.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Laura Carlantonio

Laura Carlantonio

Therapist

Virtual • Pennsylvania


I am a Licensed Clinical Social Worker who has been helping children, teenagers, and adults for over 25 years. My primary areas of specialization are anxiety, depression, trauma, grief and loss, self-esteem and coping, and ADHD. I believe we all are doing the best we can with the resources we have available. I provide an open, supportive, non-judgmental environment for you to be your authentic self.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Jillian Damico

Jillian Damico

Therapist

Virtual • Pennsylvania


“I believe that the relationship between client and therapist is paramount and strive for sound rapport with those I work with.”
Cigna + 6 others
Anger management, Chronic conditions, Diabetes, Grief or loss, Relationship issues
Humorous, Open-minded, Warm
Timothy Brodkorb

Timothy Brodkorb

Therapist

Virtual • Pennsylvania


“The sessions take a nonjudgmental, supportive approach. They allow room for the client to share their feelings and perceptions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Nanci Goldenberg

Nanci Goldenberg

Therapist

Virtual • Pennsylvania


I accept every client for who he or she is. I do not pass judgment, and I am very confidential.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Solution-oriented
Momo Cole

Momo Cole

Psychiatric Mental Health NP

Virtual • Pennsylvania


“I take the time to build meaningful therapeutic relationships, creating a supportive and judgment-free environment where clients feel heard, valued, and empowered in their treatment journey.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Participatory

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.