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Find a Cigna therapist in Lancaster, PA

Book a therapist or psychiatrist in Lancaster, PA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lancaster, PA

Lancaster residents with Cigna insurance can access therapy and medication management support through Headway. With copays ranging from $0-$60 per session, you'll have options across the city and surrounding areas. Our 2,484 licensed providers are available for appointments within the next two weeks.

Babayemi Aiyegbo

Babayemi Aiyegbo

Therapist

Virtual • Pennsylvania


Hi I am Babayemi "Yemi" Aiyegbo, a licensed clinical social worker. I want you to be healthy. I have many years of experience serving people and communities. My interests include how mental health impacts your wellbeing, client centered development, and utilizing strengths. When I'm not helping others, I enjoy creating digital music, being outdoors, traveling, and watching films.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Renae Guide

Renae Guide

Therapist

Virtual • Pennsylvania


“My extensive experience working with individuals dealing with anxiety, depression, grief, trauma and severe mental illness has prepared me meet individuals where they are...”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Lauren Ziegler

Lauren Ziegler

Therapist

Virtual • Pennsylvania


“Lauren offers a safe, compassionate environment to meet the needs of clients seeking help with depression/anxiety, co-dependency, self-esteem, trauma, and relationship issues.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Dr. Sadaf Ijaz

Dr. Sadaf Ijaz

Psychiatrist

Virtual • Pennsylvania


Seeking help can feel like a big step, especially if you've been managing on your own for a long time. I'm a board-certified psychiatrist offering telehealth medication management for adults across Virginia and Pennsylvania — with evening and weekend appointments, so care fits into your life instead of competing with it.

I work with adults experiencing anxiety, depression, bipolar and mood disorders, trauma and PTSD, personality disorders including BPD, chronic suicidal ideation, and burnout. Many of my patients are high-functioning professionals who appear fine on the outside but feel overwhelmed, exhausted, or not like themselves. I have a special focus on women's mental health, including PMDD, postpartum depression and anxiety, and mood changes through perimenopause.

My approach is evidence-based, collaborative, and practical. I provide medication management within a broader therapeutic framework, drawing on CBT and supportive therapy — our sessions go beyond symptom checks. Care begins with a thorough evaluation, followed by treatment tailored to you, coping skills, and close follow-up. You'll always understand the why behind your treatment; medication is one tool, never the whole plan.

I also welcome patients who prefer care in Urdu, Punjabi, or Hindi. If you're ready, I'd be glad to help you take the next step.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Joab Magara

Joab Magara

Psychiatric Mental Health NP

Virtual • Pennsylvania


“I take a warm, collaborative approach and work closely with you to understand your symptoms and goals, creating practical, effective treatment plans that support real progress.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Dr. Ashley Poole

Dr. Ashley Poole

Therapist

Virtual • Pennsylvania


“My style is warm, practical, and results-driven—focused on helping you better understand yourself, develop effective coping strategies, and move forward with clarity and confidence.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Nico Massucci

Nico Massucci

Therapist

Virtual • Pennsylvania


“I believe that our ability to make progress through difficult experiences is heavily influenced by the beliefs we hold.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Andrea Lapinski

Andrea Lapinski

Therapist

Virtual • Abington, PA


I have over 30 years of clinical, counseling and administrative experience working with individuals and couples, addressing the unique issues related to their unique life experiences. I have extensive professional and personal experience with military families and veterans. I understand first-hand the struggles of grief and medical conditions that impact all aspects of life. I have supported chronically and terminally ill patients, individuals living with cancer or chronic medical diagnoses, as well as parents experiencing infertility, peripartum, and postpartum depression. Whether dealing with life transitions, parenting, depression, anxiety, or divorce, or simply seeking to express yourself and feel more confident, I am here to walk with you, provide insights, and support you toward lasting change.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Dr. Dagmawi Dagnew

Dr. Dagmawi Dagnew

Psychologist

Virtual • Pennsylvania


“Clients can expect to leave sessions feeling heard, supported, and equipped with practical tools to handle life's challenges.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Cheryl Bayo

Cheryl Bayo

Therapist

Virtual • Pennsylvania


“I help you name it plainly and work on changing it. With a background spanning children, teens, and adults across individual, group, and family settings, I bring a direct, honest approach I call caring confrontation...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Inquisitive, Open-minded
Steve Cohn

Steve Cohn

Therapist

Virtual • Pennsylvania


“When people keep trying the same approaches, they generally get the same results. This is a big part of why I often utilize less conventional approaches...”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Open-minded, Solution-oriented
Lyda Will-Hoover

Lyda Will-Hoover

Therapist

Virtual • Pennsylvania


“I have completed 20 years addressing Mental Health and Behavioral Treatment needs, giving me much experience.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Inquisitive, Solution-oriented
Nicole MacHenry

Nicole MacHenry

Therapist

Virtual • Pennsylvania


“I believe you are the expert on your own life. My role is to meet you where you are and work alongside you to create meaningful, lasting change in a way that feels authentic and achievable.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Humorous, Open-minded, Solution-oriented
Kyra Whittenburg

Kyra Whittenburg

Therapist

Virtual • Pennsylvania


I am a Licensed Clinical Professional Counselor licensed in Maryland and Pennsylvania and nationally certified in Dialectical Behavior Therapy (DBT). I believe therapy is a collaborative partnership built on trust, support, and mutual respect. My approach centers on balancing acceptance and change—meeting you where you are without judgment while helping you challenge unhealthy patterns, build new skills, and grow. Together, we will work toward meaningful change and creating a life worth living.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Direct, Holistic

Offers free consultationsView profile and book
Nancy Van Wyk

Nancy Van Wyk

Therapist

Virtual • Pennsylvania


“My work is grounded in systems-based, trauma-informed care, honoring how service-related experiences like deployment cycles, reintegration stress, and moral injury can shape identity, trust, communication, and family roles.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Solution-oriented
Monica Cantrell

Monica Cantrell

Therapist

Virtual • Pennsylvania


I have my Bachelors degree from the University of Scranton in Psychology in 2010 and received my Masters degree in Rehabilitation Counseling in 2013 also from The University of Scranton. I have worked in many fields prior to getting into private practice and have experience with couples therapy, addiction, inpatient and outpatient mental health counseling, adolescents, grief and trauma. I hold a CRC (Certified Rehabilitation Counselor) and an LPC (Licensed Professional Counselor) in Pennsylvania.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Jamillah Williams

Jamillah Williams

Therapist

Virtual • Pennsylvania


“I believe in meeting clients where they are and working together to identify practical solutions that fit their goals and needs.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michael Gifford

Michael Gifford

Therapist

Virtual • Pennsylvania


“I have had the privilege of supporting people through some of life's most difficult and meaningful moments.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Inquisitive, Open-minded, Solution-oriented
Habeebah Abdus-Salaam

Habeebah Abdus-Salaam

Therapist

Virtual • Pennsylvania


Hi, I’m a licensed clinician committed to creating a warm, supportive, and nonjudgmental space where clients feel comfortable being themselves. I work with individuals navigating anxiety, depression, emotional regulation challenges, trauma, life transitions, and relationship concerns. My approach is collaborative and strengths-based, integrating evidence-based practices including Dialectical Behavior Therapy (DBT), mindfulness-based interventions, solution-focused therapy, and trauma-informed approaches, while also providing clinical and forensic evaluation services. My goal is to help clients feel supported, understood, and empowered in their growth.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Susan Shipley

Dr. Susan Shipley

Psychologist

Virtual • Pennsylvania


“Together we'll identify patterns of thought and behavior affecting your sense of self, confidence, and optimism towards the future.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Solution-oriented
Mark Campbell

Mark Campbell

Therapist

Virtual • Pennsylvania


“I bring a warm, grounded, and practical style to every session, and I believe therapy works best when you feel comfortable showing up exactly as you are.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Gloria Adu-Quayson

Gloria Adu-Quayson

Psychiatric Mental Health NP

Virtual • Pennsylvania


“My approach is collaborative, evidence-based, and grounded in three core values: communication, curiosity, and compassion.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Philip Morrison

Philip Morrison

Therapist

Virtual • Pennsylvania


“I have been working with individuals and families for over 25 years and I like to keep things real, being transparent.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Jamie Diaz-Smith

Jamie Diaz-Smith

Therapist

Virtual • Pennsylvania


“I provide feedback, homework, and specialized evidence based interventions that promote growth and positive change.”
Cigna + 12 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Direct, Holistic, Warm
Malika Abdullah

Malika Abdullah

Therapist

Virtual • Pennsylvania


“From the very first time we meet, my goal is to create a safe and welcoming space where clients can overcome challenges while recognizing their strengths.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Deepali Patel

Deepali Patel

Therapist

Virtual • Pennsylvania


“I especially enjoy working with people navigating grief in all its forms - the loss of a an old identity, a version of life you thought you'd have, or heartbreak.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Tammy Jamison

Tammy Jamison

Therapist

Virtual • Blue Bell, PA


“I use a mix of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and EMDR to help you better understand yourself, build healthy coping skills, work through challenges, and make positive changes at your own pace.”
Cigna + 4 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Direct, Open-minded, Solution-oriented
Yochanan Eskenazi

Yochanan Eskenazi

Therapist

Virtual • Pennsylvania


“I believe that therapy should not only help you feel heard but also provide practical strategies that lead to meaningful, lasting change.”
Cigna + 7 others
Anger management, Anxiety, Depression, Men's issues, OCD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Parth Gandhi

Parth Gandhi

Therapist

Virtual • Pennsylvania


“My approach is structured, practical, and focused on helping you create real, meaningful change—not just insight, but progress you can actually feel in your day-to-day life.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Stephanie Giancini

Stephanie Giancini

Therapist

Virtual • Pennsylvania


Taking the first step toward therapy takes courage and I'm honored to be part of that journey. My goal is to create a space where you feel genuinely safe and accepted, so we can do meaningful work together.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Jen Van Eeden

Jen Van Eeden

Therapist

Virtual • Pennsylvania


“We will collaborate to identify goals that feel meaningful to you, and create a treatment plan that supports you in reaching them.”
Cigna + 8 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Laura Dulaney

Laura Dulaney

Therapist

Virtual • Pennsylvania


“I'm warm, direct, and practical — I'll sit with you in the hard stuff, and I'll also help you build real tools to move through it.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. David McAnallen

Dr. David McAnallen

Psychologist

Virtual • Pittsburgh, PA


“My approach is integrative, meaning I don't use a one-size-fits-all method. I use what the evidence says works — CBT, EMDR, Gottman Method for couples, solution-focused strategies, and mindfulness practices — and I adapt it to fit you.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Chido Mudzonga

Chido Mudzonga

Therapist

Virtual • Pennsylvania


Hello, I’m Chido and thank you for your commitment in engaging in treatment. I understand that seeking support can be a meaningful and sometimes difficult step, and I approach each client with compassion and genuine care. I have experience in working with adults, children, and families navigating anxiety, depression, ADHD, trauma-related conditions, grief, family and relationship issues.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Shelove Andou

Shelove Andou

Therapist

Virtual • Pennsylvania


“My approach to therapy is grounded in respect, empathy, and collaboration. I aim to create a safe, nonjudgmental environment where individuals feel heard and supported...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Desiree Mullen

Desiree Mullen

Therapist

Virtual • Pennsylvania


“You are the expert of your own experience, and I endeavor to provide a supportive space where you can develop a stronger sense of ownership over your life and personal relationships.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Energetic, Humorous, Inquisitive
Lori Herrera

Lori Herrera

Therapist

Virtual • Pennsylvania


“Your relationship with your therapist truly matters, and I am committed to creating a space where you feel safe, understood, and genuinely supported as we begin this work together.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Alyssa F Linville

Alyssa F Linville

Therapist

Virtual • Pennsylvania


“I believe the connection between client and therapist is the cornerstone of effective therapy—when you feel truly safe and seen, real healing happens.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Holistic, Humorous, Warm
Eugene Garmon

Eugene Garmon

Therapist

Virtual • Pennsylvania


“My approach to therapy is to meet the everyone where they are, understanding you as an individual with needs.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Heidi Cosmi-Godau

Heidi Cosmi-Godau

Therapist

Virtual • Pennsylvania


“I am a warm, supportive and affirming therapist who helps clients manage the difficulties in life and create goals to improve it.”
Cigna + 13 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.