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Find a Cigna therapist in Lancaster, PA

Book a therapist or psychiatrist in Lancaster, PA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lancaster, PA

Lancaster residents with Cigna insurance can access therapy and medication management support through Headway. With copays ranging from $0-$60 per session, you'll have options across the city and surrounding areas. Our 2,274 licensed providers are available for appointments within the next two weeks.

Cassie Surplus

Cassie Surplus

Therapist

Virtual • Pennsylvania


“My therapy style is creative with a focus on you and what you want to work on emotionally, no matter what the problem.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Pascale Davis

Pascale Davis

Psychiatric Mental Health NP

Virtual • Pennsylvania


“As a survivor of Complex PTSD myself, I have a special understanding and passion about helping others heal with patience and grace.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Tiffany Newkirk

Tiffany Newkirk

Therapist

Virtual • Pennsylvania


“My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Creative, Empowering, Warm
Joseph Ropelewski

Joseph Ropelewski

Therapist

Virtual • Pennsylvania


“Clients can expect to take away some practical tools to help them on their journey to living a more fulfilling life.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Nicholos Grant

Nicholos Grant

Therapist

Virtual • Pennsylvania


“During our first session, my main goal is to create a safe, calm, and judgment-free space where you can share at your own pace.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Sadaf Ijaz

Dr. Sadaf Ijaz

Psychiatrist

Virtual • Pennsylvania


Seeking help can feel like a big step, especially if you've been managing on your own for a long time. I'm a board-certified psychiatrist offering telehealth medication management for adults across Virginia and Pennsylvania — with evening and weekend appointments, so care fits into your life instead of competing with it.

I work with adults experiencing anxiety, depression, bipolar and mood disorders, trauma and PTSD, personality disorders including BPD, chronic suicidal ideation, and burnout. Many of my patients are high-functioning professionals who appear fine on the outside but feel overwhelmed, exhausted, or not like themselves. I have a special focus on women's mental health, including PMDD, postpartum depression and anxiety, and mood changes through perimenopause.

My approach is evidence-based, collaborative, and practical. I provide medication management within a broader therapeutic framework, drawing on CBT and supportive therapy — our sessions go beyond symptom checks. Care begins with a thorough evaluation, followed by treatment tailored to you, coping skills, and close follow-up. You'll always understand the why behind your treatment; medication is one tool, never the whole plan.

I also welcome patients who prefer care in Urdu, Punjabi, or Hindi. If you're ready, I'd be glad to help you take the next step.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Jessica Rodriguez

Jessica Rodriguez

Therapist

Virtual • Pennsylvania


“I am a dedicated and empathic licensed clinical social worker with over 15 years experience in providing therapy and support to adults seeking to improve their mental health, behavioral health, and overall well-being.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Emily Dziedowiec

Emily Dziedowiec

Therapist

Virtual • Pennsylvania


“I believe in building that relationship by helping people at their pace in a comfortable and respectful way.”
Cigna + 8 others
Anxiety, Depression, Identity issues, OCD, PTSD
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Meagan Brown

Meagan Brown

Therapist

Virtual • Erie, PA


“My therapeutic approach is holistic and integrative, combining elements of cognitive-behavioral therapy (CBT) and mindfulness practices.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Inquisitive, Solution-oriented
Emily DiGuglielmo

Emily DiGuglielmo

Therapist

Virtual • Pennsylvania


I am a Licensed Professional Counselor practicing in Pennsylvania, but residing in Florida since 2023. I have 10 years of experience working with individuals suffering from mental health and substance use disorders. I also specialize in trauma and offer a very warm, caring approach. If you’re feeling stuck in cycles that no longer serve you, know that you don't have to carry this alone. I offer a warm, nurturing space where your journey—mind, body, and spirit—is held with compassion. Instead of just focusing on the past, we’ll work together to find your inner resources and create small, tangible steps toward a life that feels lighter and more aligned with your values.

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
William Golden

William Golden

Therapist

Virtual • Philadelphia, PA


“With over 16 years of experience as a psychotherapist, it is my goal to help clients face and overcome the obstacles in their lives.”
Cigna + 12 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Challenging, Open-minded, Solution-oriented
Felicia Brown-Haywood

Felicia Brown-Haywood

Therapist

Virtual • Pennsylvania


“I offer a supportive, down-to-earth space where we'll work together to develop practical tools that strengthen your sense of agency and move forward with clarity and confidence.”
Cigna + 7 others
Cultural & ethnic issues, End of life care, Grief or loss, Relationship issues, Women's issues
Affirming, Creative, Open-minded
Chinenye Nwachukwu

Chinenye Nwachukwu

Psychiatric Mental Health NP

Virtual • Pennsylvania


Hi, I’m Chinenye Nwachukwu, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing. I provide compassionate, evidence-based mental health care in a supportive and judgment-free environment.

I work with children, adolescents, and adults experiencing anxiety, depression, ADHD, eating disorders, mood disorders, and other mental health challenges. My approach is personalized, collaborative, and focused on helping each individual achieve emotional wellness and improved quality of life.

I believe every person deserves to feel seen, heard, and supported. My goal is to empower you and your family with the tools and guidance needed to navigate life's challenges and build lasting resilience.

I look forward to partnering with you on your journey toward healing and wellness—one step at a time.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Hyungbum Kang

Hyungbum Kang

Therapist

Virtual • Philadelphia, PA


“My therapeutic style is active, structured, and goal-oriented while maintaining a supportive and compassionate environment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Christen Yassin

Christen Yassin

Therapist

Virtual • Pennsylvania


“From our first session, you can expect to be heard, to start building a solid rapport with the therapeutic environment; you can expect a non-judgemental environment...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Linda Schubert

Linda Schubert

Therapist

Virtual • Pennsylvania


Hello and welcome! I’m a Licensed Clinical Social Worker who has had the privilege of working with children, adolescents, adults, couples, and families for more than 25 years, and I still genuinely love what I do. When someone trusts me enough to share their story, I don’t take that responsibility lightly. My goal is to provide a warm, supportive therapy session where we can work together to address the “stuff” of your life, including anxiety, relationship challenges, stress, grief, or a difficult life transition.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jacqueline (Jackie) Lovell

Jacqueline (Jackie) Lovell

Therapist

Virtual • Pennsylvania


“I take a trauma-informed, down-to-earth approach to therapy and believe that feeling safe and understood is the foundation for meaningful work.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Danielle West

Danielle West

Therapist

Virtual • Pennsylvania


“I utilize play and art therapy techniques when working with children, creating a safe and engaging space where they can express emotions, build coping skills, and gain confidence.”
Cigna + 8 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Challenging, Empowering, Humorous
Christine Hess

Christine Hess

Psychiatric Mental Health NP

Virtual • Pennsylvania


“My approach is collaborative, practical, and focused on helping you feel better in your day-to-day life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Participatory, Warm
Debra Bennett

Debra Bennett

Therapist

Virtual • Pennsylvania


After decades in healthcare, including years in hospice and palliative care, I learned something that shapes everything about how I work: the most powerful thing I can offer is simply to be present. Not to fix, not to explain away, and not to pretend I fully understand what you are going through. But to stay with you in whatever you are carrying, without rushing, without judgment, for as long as it takes.

I am a Licensed Clinical Social Worker in Pennsylvania. My years in hospice prepared me to hold space for people in the most difficult moments of their lives, and that experience is what I bring to therapy now. Whether you are managing a chronic illness, living with chronic pain, carrying trauma, grieving a loss, or burning out from caregiving, you do not have to make it more manageable for the people around you. You just have to show up.

One small note: I have a chronic pain condition myself, so you may see me reposition during our sessions. I mention it upfront so you can focus on yourself rather than wondering.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Tia Diallo

Tia Diallo

Therapist

Virtual • Wilkes-Barre, PA


Hi! I'm Tia, and I'd love to help you achieve your goals!

I have over a decade of experience working with children and adults in various treatment settings (school, home-based, prison, and in outpatient clinics, etc). I also specialize in treating problematic sexual behaviors, impulse control issues, anti-social personality traits, and violent behaviors.

I believe everyone has the opportunity to change, and I'd love to help you throughout your journey!

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Maternal mental health, Men's issues
Direct, Empowering, Energetic

Offers free consultationsView profile and book
Abir Gaber

Abir Gaber

Therapist

Virtual • Pennsylvania


“I believe meaningful change is at the core of therapy, and I work collaboratively with you to address, understand, and heal longstanding patterns that may be holding you back.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Victoria Dellaratta

Victoria Dellaratta

Therapist

Virtual • Pennsylvania


Welcome! My name is Victoria, and I am a Licensed Professional Counselor in Pennsylvania. I work with adolescents, adults, and seniors navigating life transitions, stress, grief, and anxiety. (give me a chance, seniors. I'm older than I look and someone once called me wise!) I also specialize in trauma and understand how painful experiences can affect us emotionally, behaviorally, and relationally over time. Through graduate training and ongoing continuing education, I help clients process the past, better understand their patterns, and move toward healing and change.

Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Identity issues
Direct, Inquisitive, Open-minded
Cheryl Bayo

Cheryl Bayo

Therapist

Virtual • Pennsylvania


“I help you name it plainly and work on changing it. With a background spanning children, teens, and adults across individual, group, and family settings, I bring a direct, honest approach I call caring confrontation...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Inquisitive, Open-minded
Jeffrey Reichl

Jeffrey Reichl

Therapist

Virtual • Pennsylvania


“I specialize in the area of Sport Counseling. Recognizing the unique psychological demands of performance and athletics, I have attained an Advanced Graduate Certificate in Sport Counseling.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Men's issues, Stress management
Affirming, Solution-oriented, Warm
Steve Cohn

Steve Cohn

Therapist

Virtual • Pennsylvania


“When people keep trying the same approaches, they generally get the same results. This is a big part of why I often utilize less conventional approaches...”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Open-minded, Solution-oriented
John Boetger

John Boetger

Therapist

Virtual • Pennsylvania


“I'm an LGBTQIA+-affirming LCSW who specializes in gender identity, gender dysphoria, transgender support, men's mental health, anxiety, trauma, and relationship challenges.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. David McAnallen

Dr. David McAnallen

Psychologist

Virtual • Pittsburgh, PA


“My approach is strength based, integrative, and results oriented. I draw from evidence‐based therapies including cognitive behavioral therapy (CBT), EMDR, solution‐focused therapy, and neuroscience‐informed and mindfulness practices.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Heidi Kelly

Heidi Kelly

Therapist

Virtual • Pennsylvania


“As a two-time breast cancer survivor, I bring both clinical expertise and lived understanding to my work, not because I have all the answers, but because I know no two experiences are the same.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Emily Lopez

Emily Lopez

Therapist

Virtual • Pennsylvania


“I provide an integrative approach to help my clients reach their goals... specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Heidi Cosmi-Godau

Heidi Cosmi-Godau

Therapist

Virtual • Pennsylvania


“I am a warm, supportive and affirming therapist who helps clients manage the difficulties in life and create goals to improve it.”
Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Holistic, Warm
Tiffany Taylor

Tiffany Taylor

Therapist

Virtual • Verona, PA


“My passion is helping others! Over the past 22 years, I have been assisting individuals (ages 6-100) in various capacities.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Yvonne Gonzales

Yvonne Gonzales

Therapist

Virtual • Pennsylvania


“In therapy, I provide a compassionate, non-judgmental space where you are seen as the expert in your own life.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Kyle Galer

Kyle Galer

Therapist

Virtual • Pennsylvania


“My style is warm, down-to-earth, and engaged. I will not simply sit back, nod, and expect you to figure everything out alone.”
Cigna + 15 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded
Maurine Marcellus

Maurine Marcellus

Therapist

Virtual • Pennsylvania


“During clinician sessions, my model is to aid clients with unpacking emotional baggages and past trauma and consequently identifying their emotional/behavioral triggers in a healthy clinical setting.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jennifer Spencer

Jennifer Spencer

Therapist

Virtual • Pennsylvania


“My twenty years in the healing profession has taught me the value of compassion to understand emotional pain and discovering the courage to change.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Evan Sonnet

Evan Sonnet

Therapist

Virtual • Greensburg, PA


“I know what it can feel like to face obstacles, rebuild confidence, adjust to new realities, and continue moving forward even when the path looks different than expected.”
Cigna + 7 others
Anxiety, Chronic conditions, Grief or loss, Men's issues, Physical health issues
Affirming, Empowering, Humorous
Michelle Wick

Michelle Wick

Therapist

Virtual • Pennsylvania


“My goal is to help you recognize your strengths, build confidence, and create meaningful, lasting change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Holistic
Joseph Bretz

Joseph Bretz

Therapist

Virtual • Pennsylvania


“Joe uses an eclectic approach that is person-centered, involves an exploration of feelings, facilitates personal insight, fosters mindfulness of the world, releases the client's will, which allows the client to make decisions for change.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Wanda Russell

Wanda Russell

Therapist

Virtual • Pennsylvania


“With my own history of chronic health issues and chronic pain, I personally understand how these affect our everyday, mood, sleep, relationships, and overall quality of life.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.