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Headway

Find a Cigna therapist in Lancaster, PA

Book a therapist or psychiatrist in Lancaster, PA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lancaster, PA

Lancaster residents with Cigna insurance can access therapy and medication management support through Headway. With copays ranging from $0-$60 per session, you'll have options across the city and surrounding areas. Our 2,485 licensed providers are available for appointments within the next two weeks.

Stacy Gilligan

Stacy Gilligan

Therapist

Virtual & in-person • Center Valley, PA


I am a warm, kind, non-judgmental listener that has been through a lot of adversity in my life. Due to the hard times I have struggled to overcome I work hard to show both understanding and compassion.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Ashley Brenner

Ashley Brenner

Therapist

Virtual & in-person • Blue Bell, PA


“I use evidence based techniques, including CBT & DBT, mindfulness, and strengths-based interventions, to help clients better understand their thoughts, emotions, and behaviors.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Lexie Mercado

Lexie Mercado

Therapist

Virtual & in-person • Allentown, PA


“I show up as genuine, warm, and often a bit funny to help young clients feel at ease, but I'm also honest and direct when guiding them and their families.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Warm
Liz Younger

Liz Younger

Therapist

Virtual & in-person • Allentown, PA


“Our work together should be a collaboration. It is a big decision to enter into therapy and feel heard.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Cassandra Martinez

Cassandra Martinez

Therapist

Virtual & in-person • Fort Washington, PA


“Create concrete short-term and long-term goals with multiple check-ins to ensure progress is being made...”
Cigna + 11 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Dr. Anna Cauchy

Dr. Anna Cauchy

Psychiatric Mental Health NP

Virtual & in-person • Philadelphia, PA


“I believe in patient centered care and seek to guide patients towards solutions based on what is most important to them.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Marie Sims

Marie Sims

Psychiatric Mental Health NP

Virtual & in-person • Philadelphia, PA


“I'm the person who listens deeply, holds space without judgment, and stands by those who feel alone.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Empowering, Open-minded, Warm
Dan Boe

Dan Boe

Therapist

Virtual & in-person • Ambler, PA


“Dan is compassionate and nonjudgmental in his care, utilizing a trauma-informed and strengths-based approach to therapy.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Dr. Aubria (Bree) Nance

Dr. Aubria (Bree) Nance

Therapist

Virtual & in-person • Erdenheim, PA


Dr. Aubria Nance (SHE/HER), a native of Philadelphia, has a solution-focused approach to helping others overcome personal obstacles, make life transitions, survive, and thrive using empathy, reflective listening, and humor. She is unapologetically human, honest, and optimistic. Aubria truly cares for her clients and works collaboratively to help them achieve their goals. She aspires to inspire you toward greatness, however you define it.

Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Energetic
Julia Decker

Julia Decker

Therapist

Virtual & in-person • Ambler, PA


“Julia uses a collaborative, strengths based approach, helping clients gently explore the deeper "root" issues that may be keeping them stuck, so they can move forward with greater clarity and resilience.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Cara Blouin

Cara Blouin

Therapist

Virtual & in-person • Philadelphia, PA


There are people who the rest of the world thinks are doing great (or were, until some life-altering change occurred)—people who are giving so much and trying so hard. But somehow it’s never enough.

If this describes you, let's talk. My clients tend to be people who care for others, like teachers, activists, nurses and clergy. However, I also work with a lot of people who are just overwhelmed by the state of the world.

I welcome those who are skeptical about therapy. It is very important to me to be affirming of all genders and expressions, and to be an active anti-racist ally.

Cigna + 17 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Humorous, Warm
Dr. Lynn Rosenthal

Dr. Lynn Rosenthal

Therapist

Virtual • Pennsylvania


Hi, my name is Dr. Lynn Rosenthal. I have many decades of experience helping people with issues presented. I have two Masters degrees and one doctorate in psychology. My experience varies assisting many with different issues within individual, couples, and marital counseling. I also provide clinical supervision and I am a Board Certified Executive Coach. I have afternoon and evening appointment available.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Teresa Orsini

Teresa Orsini

Therapist

Virtual • Pennsylvania


“I believe in the healing potential of each of us. I offer warmth, acceptance, non judgement and caring to my clients...”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Djola McGowan

Djola McGowan

Therapist

Virtual & in-person • Philadelphia, PA


“I strive to create a space of transformative safety — a space where you can be vulnerable, confront the uncomfortable, and engage in the collective work of change.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Inquisitive
Daniel Snock

Daniel Snock

Therapist

Virtual • Pennsylvania


“My goal is to empower you to navigate challenges with confidence and clarity, fostering lasting personal growth and well-being.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Holistic, Humorous, Open-minded
Julie Adkins

Julie Adkins

Therapist

Virtual • Pennsylvania


“I am certified in Complex Dialectical Behavioral Therapy and take a skills and mindfulness based approach with many clients.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ashley Markham

Ashley Markham

Therapist

Virtual • Pennsylvania


Finding the right therapist can feel overwhelming, but you're already taking a powerful first step toward growth and healing. As someone in long-term recovery, I understand the power of rebuilding from inside out. My recovery journey has taught me resilience, mindfulness, and the importance of holistic healing—tools I now share with my clients.” It has shaped the way I support others—with empathy, non-judgment, and a deep understanding of what it takes to rebuild a meaningful life.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Kristen Griego

Kristen Griego

Therapist

Virtual • Pennsylvania


“I believe that our time together is truly a partnership... I truly believe that healing happens with connection and look to create a space where you can feel seen, heard and understood.”
Cigna + 5 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Grace B

Grace B

Therapist

Virtual • Pennsylvania


“My goal is to help others get set free, using the word of the Lord, the sword of the Spirit, the pure gospel, to come to an understanding of their needs, struggles, stuck points, while strengthening the foundation of who you really are in Christ.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Laurie Sukenik-DeMark

Laurie Sukenik-DeMark

Therapist

Virtual • Pennsylvania


“Clients can expect to feel truly seen, heard, and supported in a space that honors their individual story and lived experience.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Stress management
Open-minded, Solution-oriented, Warm
Drew Stewart

Drew Stewart

Therapist

Virtual & in-person • Boalsburg, PA


“My approach centers on respect, empowerment, and your strengths—with warmth, genuineness, and practical change.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Jenna Tarrant

Jenna Tarrant

Therapist

Virtual • Pennsylvania


“You are the expert of your life and already have the answers you are looking for. We will work on uncovering insights and navigating the past, present, and future.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
TL Taylor

TL Taylor

Therapist

Virtual • Pennsylvania


“My counseling style is motivational and encouraging. I believe in treating people with respect, sensitivity, and compassion.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Scarlett Brode

Scarlett Brode

Therapist

Virtual • Pennsylvania


I am an LCSW with 20+ years of experience helping clients to manage anxiety, depression, stress, life transitions, and adjustment difficulties. I work collaboratively with adults of all ages to promote personal growth and help to guide people in the necessary steps to achieve their life goals.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Stress management
Empowering, Open-minded, Warm
Erica Negron

Erica Negron

Therapist

Virtual • Pennsylvania


“I am certified in trauma focused evidenced based practices and can provide a therapy approach that is goal oriented and backed by research.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Participatory

Offers free consultationsView profile and book
Christina Schamp

Christina Schamp

Therapist

Virtual & in-person • Canonsburg, PA


“My goal is to create a safe, compassionate space where we can work together to uncover your strengths, understand your challenges, and achieve your personal goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Open-minded
Lisa Laughery

Lisa Laughery

Therapist

Virtual • Irwin, PA


“My aim is to walk along side and be an advocate for children and adolescents find their true voice, learn new behaviors and learning to better understand themselves.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Open-minded
Erica Johnson

Erica Johnson

Psychiatric Mental Health NP

Virtual • Pennsylvania


“I have experience in emergency or acute psychiatry, Child and adolescent psychiatry, geriatric psychiatry, addiction and many more.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Solution-oriented
Dr. Elizabeth Blanton

Dr. Elizabeth Blanton

Therapist

Virtual • Pennsylvania


“I believe in meeting clients where they are in their healing journey—honoring their pace and experiences—as we work together to navigate some of the most vulnerable parts of their lives.”
Cigna + 7 others
LGBTQIA+, PTSD, Trauma
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Nanci Goldenberg

Nanci Goldenberg

Therapist

Virtual • Pennsylvania


I accept every client for who he or she is. I do not pass judgment, and I am very confidential.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Solution-oriented
Glenn Covert

Glenn Covert

Therapist

Virtual • Harrisburg, PA


“With over 24 years of counseling experience, I help individuals and couples move beyond just talking about problems to actually finding solutions.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cassia Nelson

Cassia Nelson

Therapist

Virtual • Pennsylvania


“I believe healing involves both insight and action. We won't just talk about problems, we'll create a plan to move forward.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Nathaniel Dippold

Nathaniel Dippold

Therapist

Virtual • Pennsylvania


“Nathaniel approaches therapy from a Christian perspective and can incorporate this in therapy, if desired.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Creative, Holistic

Offers free consultationsView profile and book
Dr. Damolla Hayward

Dr. Damolla Hayward

Therapist

Virtual • Pennsylvania


I encounter clients where they are. As we build a relationship, we explore coping skills. I believe that small progress is still progress.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Humorous, Solution-oriented
Colleen Triffanoff

Colleen Triffanoff

Therapist

Virtual • Pennsylvania


I am a National Board Certified Counselor and a Licensed Professional Counselor in Pennsylvania, as well as a certified School Counselor for grades K–12. I have over 25 years of experience working in a school setting, where I supported students from kindergarten through 12th grade and worked closely with thousands of families. That experience shaped my deep understanding of the academic, social, and emotional challenges children and teens face, and it’s also where my passion for helping young people truly grew.

Cigna + 8 others
Anxiety, Chronic conditions, Depression, OCD, Panic disorders
Empowering, Holistic, Solution-oriented
Audra Tolbert-Martin

Audra Tolbert-Martin

Therapist

Virtual • Newtown Square, PA


“I provide a warm, caring, curious and compassionate space to explore your life so that you may live more consciously in abundance and choice.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Inquisitive, Warm
Jennifer Whitlock

Jennifer Whitlock

Therapist

Virtual • Easton, PA


“I have a soft spot for non-conformists -- people who don't fit in the boxes. I have a special expertise in transgender issues and bipolar disorder.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Kristen Kirik

Kristen Kirik

Therapist

Virtual • Pennsylvania


“My approach to therapy uses a variety of client-centered techniques in my work such as Cognitive Behavioral (CBT), Mindfulness techniques, and Solution Focused Therapy techniques.”
Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Carey Deeters

Carey Deeters

Therapist

Virtual • Pennsylvania


“I have provided services to children and youth, adults, and the elderly in county, in-patient, hospice, community-based and clinical agencies.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Open-minded
Tara Tocci

Tara Tocci

Therapist

Virtual • Pennsylvania


“I strive to create a warm, supportive atmosphere for all sessions to provide a safe space to work towards your goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.