Find a Cigna therapist in Harrisburg, PA
Book a therapist or psychiatrist in Harrisburg, PA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Harrisburg, PA
Harrisburg residents with Cigna can access affordable mental health care through Headway's extensive provider network of 2,360 licensed professionals. Sessions are available in-person or virtually, with copay estimates from $0-$30, and many patients find providers available within two weeks.
Seeking help takes courage. I meet you where you are. I’m good at listening and working to understand you, your situation, and what you want from therapy. You are the expert on you. I’ll work with you to clarify your goals and develop a plan to help you navigate life’s challenges and move toward meaningful change. I work with adolescents and adults experiencing depression, anxiety, stress, and life transitions. I take a culturally competent, client-centered approach that emphasizes collaboration, respect, and practical skill-building. Together, we’ll focus on strategies that support you in meeting your objectives for therapy.
NYU Graduate and Post- Graduate Clinical Professor
Director of the Post- MAster's Program in Addictions- NYU
Hi, I’m glad you’re here. I’m a Licensed Professional Counselor in Pennsylvania, and I work with children, teens, and adults who are dealing with trauma, grief, anxiety, depression, and family struggles. Over the years, I’ve supported families facing tough transitions, kids on the autism spectrum, and people who are trying to rebuild after life has knocked them down.
My style is down-to-earth, supportive, and focused on helping you feel stronger and more hopeful. In our sessions, you’ll have space to be heard without judgment while we work together to move toward the goals that matter most to you.
Feeling overwhelmed, anxious, stressed, lonely, or uncertain? You don't have to face life's challenges on your own. I provide a supportive, compassionate space where we can work together to help you better understand your experiences, develop effective coping strategies, and move toward greater balance and well-being.
Whether you're navigating anxiety, depression, grief, life transitions, work-related stress, identity exploration, health challenges, family conflict, or relationship concerns, I offer an empathetic, inclusive approach tailored to your unique needs. Together, we'll address challenges in your relationships—with partners, spouses, family members, friends, or colleagues—as well as the demands of caregiving for children, loved ones, or aging parents.
I welcome individuals and couples from diverse backgrounds, including clients of all genders, ethnicities, races, and LGBTQ+ identities.
All therapy sessions are offered virtually, providing convenient, confidential care from the comfort of your own home.
You deserve a place where you feel heard, understood, and supported. If you're ready to take the next step, I invite you to reach out. Together, we can work toward healing, growth, and a more fulfilling life.
Hi there and welcome. My name is Anita and I am a Licensed Professional Counselor and currently providing virtual therapy to individuals residing in Pennsylvania and Florida. I have been working in the mental health field for over 20 years, and currently specialize in treating adults struggling with anxiety, depression, ADHD, traumatic life experience, disordered eating and substance use recovery. I also have significant experience working with diverse cultural populations and the LGBTQIA+ community.
I've spent more than two decades helping people find clarity, resilience, and hope. My love for nature and animals reminds me daily of the importance of presence, patience, and kindness, qualities I bring into every session. I strive to create a space where you feel supported, respected, and empowered to move toward the life you want.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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