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Find a Cigna therapist in Harrisburg, PA

Book a therapist or psychiatrist in Harrisburg, PA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Harrisburg, PA

Harrisburg residents with Cigna can access affordable mental health care through Headway's extensive provider network of 2,360 licensed professionals. Sessions are available in-person or virtually, with copay estimates from $0-$30, and many patients find providers available within two weeks.

Emma Williams

Emma Williams

Therapist

Virtual • Pennsylvania


I am a licensed therapist whose passion, knowledge, and expertise has been from working with women from many different backgrounds and walks of life. I received my masters in counseling from Pennsylvania Western University and have spent the last two years working with nurses and nursing students. Prior to that, I have spent many years working with youth and young adult women in psychiatric and hospital settings providing specialized care and support with grief/loss, relationship and familial issues, life changes, and general life exploration.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Creative, Warm
Tara Cupit

Tara Cupit

Therapist

Virtual • Pennsylvania


“I believe in meeting clients where they are and empowering them to find and embrace the abilities they already possess.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Zijin Zhang

Zijin Zhang

Therapist

Virtual • Pennsylvania


“I take a warm, collaborative approach to therapy and aim to create a space where you feel comfortable, understood, and never judged.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Laurie Sukenik-DeMark

Laurie Sukenik-DeMark

Therapist

Virtual • Pennsylvania


“Clients can expect to feel truly seen, heard, and supported in a space that honors their individual story and lived experience.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Stress management
Open-minded, Solution-oriented, Warm
Mackenzie Stocum

Mackenzie Stocum

Therapist

Virtual • Pennsylvania


“I approach each client with curiosity and openness, recognizing that there is no single way to understand a person's experience.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Cinda Cooper

Cinda Cooper

Therapist

Virtual • Pennsylvania


“Therapy should be collaborative and empowering. I create a warm, supportive environment where you can feel safe exploring the thoughts, beliefs, and behaviors that are holding you back from the fulfillment of the life you want.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Yolanda Aguinaga

Dr. Yolanda Aguinaga

Therapist

Virtual • Pennsylvania


“After 27 years of experience in this field, I utterly believe the mind is a gift, and cultivating it becomes the ultimate task of our lives.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Direct, Humorous
Carol Koehler

Carol Koehler

Therapist

Virtual & in-person • Media, PA


“I believe therapy is a partnership. My role is to provide a supportive, nonjudgmental space where you feel heard and understood while also offering practical tools you can use between sessions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Solution-oriented
Niko Dantzler-Johnson

Niko Dantzler-Johnson

Therapist

Virtual • Pennsylvania


“With techniques grounded in evidenced-based, integrative, client-centered, and other trauma-informed practices, my warm, empathetic, supportive, and holistic approach has been my guide to help individuals see themselves as healed while on the...”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Kate Lemire

Kate Lemire

Therapist

Virtual • Pennsylvania


“My goal is to meet clients where they're at and support them in an individual way for their specific needs.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Warm
Abundant Life Holistic Wellness

Abundant Life Holistic Wellness

Therapist

Virtual & in-person • Blue Bell, PA


“It is my belief and testament that your life does not have to reflect your struggles and that you have the ability to learn how to control what may be currently controlling you.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic
Dr. Leonidah Okemwa

Dr. Leonidah Okemwa

Psychiatric Mental Health NP

Virtual • Pennsylvania


“I enjoy forming partnerships with patients to help them achieve their highest possible level of functioning.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Dr. Ijeoma Njoku

Dr. Ijeoma Njoku

Psychiatric Mental Health NP

Virtual • Pennsylvania


“My goal is to help individuals struggling with mental health problems to live their life to the fullest.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Sheila Jourdain

Sheila Jourdain

Psychiatric Mental Health NP

Virtual • Allentown, PA


“She is known for being down-to-earth, approachable, and nonjudgmental, creating a space where clients feel comfortable exploring their mental health and treatment options.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Energetic, Humorous

Offers free consultationsView profile and book
Katie Bellace

Katie Bellace

Therapist

Virtual • Pennsylvania


“I am a new mom and a licensed clinical social worker specializing in anxiety, grief and life changes.”
Cigna + 11 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Abigaile Rosen

Abigaile Rosen

Therapist

Virtual & in-person • Franklin, PA


“My specialty is trauma. I am trained in EMDR and have been successful with helping many clients heal from their trauma.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Michon Dubbs

Michon Dubbs

Therapist

Virtual • Pennsylvania


“I believe therapy should feel like talking to your best friend who isn't actually your friend—someone who really knows you, challenges you with care, and has your healing at the center.”
Cigna + 5 others
Anxiety, Depression, Eating disorders, End of life care, Family issues
Empowering, Humorous, Open-minded
Kori Jerles

Kori Jerles

Therapist

Virtual • Pennsylvania


“I have a very relaxed, down to earth approach to life that I incorporate into my role as a counselor.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Dr. Arnold Tilden

Dr. Arnold Tilden

Therapist

Virtual • Pennsylvania


“I am a proponent of REBT which stands for Rational Emotive Behavior Therapy. Fundamentally, the view is we all face Adversity from time-to-time and have an ongoing explanatory style, or self-talk.”
Cigna + 7 others
Grief or loss, Men's issues, Relationship issues, Stress management
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Delaruelle Brumskine

Delaruelle Brumskine

Therapist

Virtual • Pennsylvania


I am a therapist who genuinely loves this work and the people I get to do it with. I work with adults who are navigating big life changes, relationship shifts, and the kind of moments that make you stop and ask "who am I now?" My approach is flexible and collaborative, so we figure out together what you need and how to get there. I work fully virtually, so you can show up to sessions from wherever feels most comfortable for you.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Maternal mental health
Creative, Empowering, Warm
Jahaira Roman

Jahaira Roman

Psychiatric Mental Health NP

Virtual • Jenkintown, PA


“I provide a supportive and nonjudgmental space where we can begin to understand what's really going on beneath the surface and create a path toward meaningful, lasting change.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
David Harmon

David Harmon

Therapist

Virtual • Pennsylvania


“I hope to walk with you through, and then to the other side of, your current struggle, using primarily a Person-Centered approach to Cognitive Behavioral Therapy.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Direct, Empowering, Humorous
Elisa Loncola-Hicks

Elisa Loncola-Hicks

Therapist

Virtual • Pennsylvania


“I believe in a collaborative approach, fostering a safe and supportive environment where clients can explore their challenges and develop effective coping strategies.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Damali Austin

Damali Austin

Therapist

Virtual • Pennsylvania


“I believe that many times in life we hit certain roadblocks and do not know where to turn and may feel stuck.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Substance use / addiction
Direct, Open-minded, Solution-oriented
Sara Taillie

Sara Taillie

Therapist

Virtual • Pennsylvania


“I believe that you are the expert in your own life and my job is to help you work through your thoughts, feelings, and experiences.”
Cigna + 5 others
Anxiety, Family issues, Grief or loss, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Olima Yeager

Olima Yeager

Therapist

Virtual • Pennsylvania


“Realizing the courage it takes to seek mental health support, I approach each person with empathy, cultural humility, and a genuine curiosity about their life experience.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Eric Gutgarts

Dr. Eric Gutgarts

Therapist

Virtual • Newtown Square, PA


I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!

Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Direct, Inquisitive, Solution-oriented
Kirsten Stralkowski

Kirsten Stralkowski

Therapist

Virtual • Skippack, PA


“My approach to counseling is collaborative. I meet my clients where they are at in their process and tailor my strategies accordingly.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Amy Moore

Amy Moore

Therapist

Virtual • Pennsylvania


“Success means self-discovery and self-acceptance, leading to life empowerment and satisfaction in one's home, one's work, one's mind, and one's heart.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Shannon O'Sullivan

Shannon O'Sullivan

Therapist

Virtual • Pennsylvania


“I believe meaningful change happens through authentic connection, deep understanding, and honoring each person's unique journey.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Carey Deeters

Carey Deeters

Therapist

Virtual • Pennsylvania


“I have provided services to children and youth, adults, and the elderly in county, in-patient, hospice, community-based and clinical agencies.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Open-minded
Katie Frank

Katie Frank

Therapist

Virtual • Pennsylvania


“I take a holistic integrative approach to therapy using multiple modalities to meet my clients where they currently are.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Holistic, Open-minded, Solution-oriented
Diana Hostettler

Diana Hostettler

Therapist

Virtual • Pennsylvania


As a Licensed Clinical Social Worker with over 20 years of experience, I have supported children, teens, and adults through a wide range of challenges, including depression, trauma and PTSD, family issues, anger and stress management and chronic conditions including various health disabilities. My approach is compassionate, honest, and personalized. I take time to listen, understand your experiences, and help you identify practical steps toward healing and meaningful change. As a spiritual and active person with diverse life experiences, I bring empathy, perspective, and genuine support to every session.

Cigna + 4 others
Anger management, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Abigail Wilson

Abigail Wilson

Therapist

Virtual • Pennsylvania


“I believe my role is to walk beside you as you learn to accept, embrace and love your authentic self.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Ricque Greer

Ricque Greer

Therapist

Virtual • Pennsylvania


Welcome! I'm here to offer you a safe space to work through past or current trauma, anxiety, or depression.

I have over a decade of experience as a licensed mental health counselor and consider myself a lifelong learner. As a therapist who has been in therapy, I have seen the benefits in my personal and professional life.

I received my bachelor’s of arts degree in psychology from West Chester University and my Master’s of Science degree in Clinical Mental Health Counseling from Gannon University.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Inquisitive, Open-minded, Warm
Kimberly Hooper

Kimberly Hooper

Therapist

Virtual • Pennsylvania


“My role isn't to tell you how to live your life—it's to help you better understand yourself, make sense of what's getting in the way, and build the skills and confidence to create meaningful change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Ann Itzkowitz

Ann Itzkowitz

Psychologist

Virtual • Pennsylvania


“I'm comfortable navigating complex, long-standing issues that may feel particularly difficult to resolve.”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Amanda Easter

Amanda Easter

Therapist

Virtual • Pennsylvania


Hi! I'm Amanda, LPC in Pennsylvania. I started my journey as a school counselor at a high school for 13 years and then transitioned into an outpatient facility. I enjoy working with teens, young adults, and adults as they navigate their lives. I love learning about and connecting with others. I help support individuals with adjusting to new situations, set boundaries, feel empowered, manage the demands of life, learn better coping and implement self-care. I was a DII College Athlete so I really enjoy getting to connect with other past or present athletes. I have over 19 years experience helping others with anxiety, depression, ADHD, Bi-polar, relationship issues, or just feeling overwhelmed and stressed.

Cigna + 7 others
ADD/ADHD, Family issues, LGBTQIA+, Physical health issues, PTSD
Empowering, Holistic, Open-minded
Larissa Johnston

Larissa Johnston

Therapist

Virtual • Monroeville, PA


“I am committed to creating a supportive, nonjudgmental environment where clients feel heard, empowered, and equipped with practical tools to foster growth and resilience.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Empowering
Tamar Merjian

Tamar Merjian

Therapist

Virtual • Pennsylvania


“I work with individuals like yourself who struggle with anxiety and feelings of low self esteem brought on from always trying to please others...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.