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Find a Cigna therapist in Harrisburg, PA

Book a therapist or psychiatrist in Harrisburg, PA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Harrisburg, PA

Harrisburg residents with Cigna can access affordable mental health care through Headway's extensive provider network of 2,377 licensed professionals. Sessions are available in-person or virtually, with copay estimates from $0-$30, and many patients find providers available within two weeks.

Leila Simmons

Leila Simmons

Therapist

Virtual & in-person • <1 mi away • Harrisburg, PA


“I'm a Licensed Clinical Social Worker dedicated to supporting individuals through life's challenges with compassion, curiosity, and care.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Donald Rohrman

Donald Rohrman

Therapist

Virtual & in-person • 2.2 mi away • Camp Hill, PA


“My approach to therapy is to provide a specific treatment plan unique to an individual, couple, or family.”
Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Inquisitive
Dr. Ashley Milspaw

Dr. Ashley Milspaw

Psychologist

Virtual & in-person • 2.3 mi away • Lemoyne, PA


Dr. Milspaw graduated with her Doctorate in Clinical Psychology from Chestnut Hill College, in Philadelphia, PA. Her theoretical orientation consists of a complementary blend of psychodynamic and family systems theories. She has extensive training in psychological assessment and multicultural competence. Her dissertation examined how the use of humor differs across cultures within the context of health care.

Dr. Milspaw has 25 years clinical experience working with children, parents, and families. She completed her assessment practicum in a forensic setting utilizing objective and projective psychological assessments. Her pre-doctoral internship consisted of intense in-home work with families experiencing severe mental illness. Following completion of her doctoral training, she worked in private practice continuing her experience serving families and children. She owns a private practice, Gallant Psychological and Forensic Services, that recently received an award for 6 consecutive years of being named the best psychologist in Camp Hill, PA. The forensic part of her practice consists mostly of helping families who find themselves involved in the Court system as a result of divorce and custody conflicts.

Dr. Milspaw is active in the Pennsylvania Psychological Association (PPA) and is co-chair of the been on PPA’s Child Custody and Forensic Committees for 20 years. She is currently co-chair of PPA’s Child and Family Forensics Committee. She sat on the Pennsylvania Taskforce on Supervised Visitation and led the development of a free training video and accompanying paperwork for families and children in need of a supervised visitor.

Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Open-minded
Daniel Karlow

Daniel Karlow

Therapist

Virtual & in-person • 3.4 mi away • Harrisburg, PA


“I work with workers/therapists/nurses who work with traumatized children who have a hard time separating their work and personal life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Warm

Offers free consultationsView profile and book
Queen Alajemba

Queen Alajemba

Psychiatric Mental Health NP

Virtual & in-person • 4.6 mi away • Harrisburg, PA


“I believe in empowering my clients through evidence-based therapies and medication management when appropriate.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Wanda Rodriguez

Wanda Rodriguez

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Harrisburg, PA


“My goal is to create a safe, supportive environment where clients feel heard, valued, and empowered to make meaningful changes.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Dr. John Goddard

Dr. John Goddard

Therapist

Virtual & in-person • 5.2 mi away • Hampden Township, PA


With over 20 years of experience supporting individuals through a wide range of life’s challenges, I know how difficult the decision to seek help can often be. I have helped clients with issues from day-to-day stressors to the complexities of serious mental illness and addiction. I work with clients 13+ with a wide variety of concerns including depression, anxiety, and compulsive behavior, among others.

I specialize in working with Christians who desire to integrate their faith into their treatment. This brings the best in evidence-based practice in line with the essential role of faith in their lives.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
MarySebastian(Bast) SummerStroh

MarySebastian(Bast) SummerStroh

Therapist

Virtual & in-person • 4.2 mi away • Camp Hill, PA


I am a Licensed Clinical Social Worker who is queer and autistic/ADHD. I love the arts and spirituality, and enjoy working with kids and young adults the most. The populations I specialize working with include individuals identifying as non-manogomous, neurodivergent, trans/queer, and most other alt/weird/unique/geeky/nerdy folx. Mindfulness is an important aspect of therapy for my practice, as is creating a therapeutic environment that feels safe for marginalized groups.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Identity issues, LGBTQIA+
Affirming, Holistic, Humorous

Offers free consultationsView profile and book
Bradley Zurla

Bradley Zurla

Therapist

Virtual & in-person • 3.8 mi away • Camp Hill, PA


“My collaborative, client-centered approach combines evidence-based therapies with your unique strengths, goals, and priorities to foster healing, resilience, and meaningful change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Open-minded
Kurt Moran

Kurt Moran

Psychiatric Mental Health NP

Virtual & in-person • 1.3 mi away • Wormleysburg, PA


I have more than 15 years of experience providing mental health care to children, adolescents, and adults across a variety of clinical settings, including inpatient, outpatient, and partial hospitalization programs. Throughout my career, I have been committed to delivering compassionate, evidence-based psychiatric care while fostering strong therapeutic relationships with my patients.

I earned my Bachelor of Science in Nursing (BSN) from York College of Pennsylvania in 2005, my Psychiatric Mental Health Nurse Practitioner (PMHNP) degree from Drexel University in 2016, and my Doctor of Nursing Practice (DNP) from Missouri State University in 2025.

In addition to my clinical practice, I currently serve as the Director of the Nurse Practitioner Program at York College of Pennsylvania. In this role, I am dedicated to preparing the next generation of advanced practice nurses while continuing to provide high-quality patient care.

I am passionate about empowering patients through education and shared decision-making. By building meaningful rapport and taking the time to understand each individual's unique needs, I help children, adolescents, and adults explore personalized treatment options and make informed decisions about their mental health care

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Andreanna Leitzel

Andreanna Leitzel

Therapist

Virtual & in-person • 5.3 mi away • Marysville, PA


“I believe that everyone deserves a safe, supportive space where they feel heard, understood, and valued.”
Cigna + 13 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Pradipta Majumder

Dr. Pradipta Majumder

Psychiatrist

Virtual & in-person • 7.8 mi away • Mechanicsburg, PA


“My focus extends beyond disorders and diagnoses to a genuine interest in understanding you as an individual.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Nastassja Hanna

Nastassja Hanna

Therapist

Virtual & in-person • 13 mi away • Dillsburg, PA


“I seek to understand you beyond your symptoms by considering the experiences, relationships, beliefs, strengths, and patterns shaping your life.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Identity issues, Men's issues
Empowering, Solution-oriented, Warm
Elizabeth Peters

Elizabeth Peters

Therapist

Virtual & in-person • 14 mi away • Carlisle, PA


What is your approach to therapy?

I believe that therapy is most effective when it is a collaborative partnership tailored to your unique story. My style is warm, holistic, and integrative. Because I am trained in both Clinical Social Work and Christian Theology (Masters of Divinity), I view health through a wide lens—considering not just your thoughts and behaviors, but also your values, your community, and the physical way your body carries stress.

My goal is to help you move from a place of "just getting by" to a place where you feel grounded, resilient, and authentically yourself.

Cigna + 16 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Michael Osborne

Michael Osborne

Therapist

Virtual & in-person • 17 mi away • Elizabethtown, PA


“Clients describe me as both gentle and direct—I'll listen closely to your story while also being honest about the patterns I see.”
Cigna + 7 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Faith Day

Faith Day

Therapist

Virtual & in-person • 17 mi away • Elizabethtown, PA


Welcome! I am a licensed professional counselor (LPC) with over 9 years of clinical experience. Both my graduate degree (Marriage, Couples, and Family Counseling) and my professional background are rooted in working with families. While I prioritized working with at risk children and adolescents, my clinical focus shifted to working with adults 18+ who struggle with anxiety, panic, and symptoms of OCD. Additionally, I have a special interest in working with mother's in any stage of parenting as well as those who are seeking to heal childhood wounds, relational trauma, and break free from shame, perfectionism, inner critic and self-doubt. Embarking on your counseling journey can be intimidating and I believe you are taking a courageous step towards health and healing.

Cigna + 14 others
Anxiety, Maternal mental health, OCD, Panic disorders, PTSD
Affirming, Empowering, Open-minded
Alyssa Pratt

Alyssa Pratt

Therapist

Virtual & in-person • 16 mi away • Carlisle, PA


Hi there! My name is Alyssa Pratt, and I am a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) located in Carlisle, PA. I studied at Messiah University and earned a master's degree in Couple, Marriage & Family Therapy. I work primarily with children, youth, young adults, & families, and I specialize in trauma. It is an honor to help clients process the past in order to find healing for the future.

Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Humorous, Warm
Mary Jo Hanley

Mary Jo Hanley

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Elizabethtown, PA


“I am a board certified psychiatric mental health nurse practitioner. I graduated from University of Pennsylvania in 2011.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Andrea Dolges

Andrea Dolges

Therapist

Virtual & in-person • 27 mi away • Arendtsville, PA


Seeking deeper connection, balance, or clarity in your relationships or personal life? I’m here to help you move through anxiety, relational stress, and life transitions with compassion and clarity. I specialize in working with women and couples navigating communication challenges, boundary setting, and emotional overwhelm.

Whether you’re managing the stress of daily life, rebuilding after a breakup, or hoping to reconnect as a couple, I offer a supportive, nonjudgmental space to explore your story and find meaningful, lasting change. My approach blends CBT, Gestalt therapy, and mind-body techniques to help you feel more empowered and in tune with yourself and others.

I offer both individual and couples counseling, and I welcome all stages of partnership—from premarital and parenting to separation support. I also include partnered sessions for individuals when helpful, to practice communication skills and relational healing.

Sessions are available online or in person in either Gettysburg or at my serene Aspers farm office in Adams County, PA.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Open-minded
Jared Helman

Jared Helman

Therapist

Virtual & in-person • 17 mi away • Carlisle, PA


“I believe therapy should be both insightful and practical, and I strive to create a safe, respectful space where growth feels possible.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Empowering
Suzanya Husing

Suzanya Husing

Therapist

Virtual & in-person • 25 mi away • Lebanon, PA


“Suzanya's approach to therapy is to identify the needs of her clients and provide tools, empathy, and challenge to allow for growth and healing in their difficulties.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Evelyn Mensah

Evelyn Mensah

Psychiatric Mental Health NP

Virtual & in-person • Lancaster, PA


“I believe in the interconnectedness of the physical, psychological, emotional, and spiritual. To that effect, I approach care from a holistic perspective.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Participatory, Warm
Ashley Wildasin

Ashley Wildasin

Therapist

Virtual & in-person • Hanover, PA


“I believe, at our core, we all deserve to feel good, to feel seen, and to feel capable of moving toward a brighter tomorrow.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Adene Karhan

Adene Karhan

Therapist

Virtual & in-person • 27 mi away • York, PA


“My approach with children is very flexible and client-centered. I want children to feel safe and excited about coming to visit me...”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Direct, Warm
Clare OBrien

Clare OBrien

Therapist

Virtual & in-person • Gettysburg, PA


“I work alongside clients in a non-judgmental, supportive space to help them tap into their own resources, navigate challenges, and create meaningful, lasting change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Angelia Thomas

Angelia Thomas

Therapist

Virtual & in-person • Selinsgrove, PA


“I strive to offer a compassionate, client-centered space where individuals feel supported, understood, and empowered in their healing process.”
Cigna + 16 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cori Grachek

Cori Grachek

Therapist

Virtual • Philadelphia, PA


“With love and humor I have been working with clients for over two decades helping them to develop more contentment through knowing themselves better...”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Kristin Beckerink

Kristin Beckerink

Therapist

Virtual • Pennsylvania


“I work primarily with adults who feel overwhelmed, stuck or burned out- especially those who are used to being the "strong one" for everyone else.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Danae Peraza

Danae Peraza

Therapist

Virtual • Pennsylvania


“My biggest strength as a Counselor is being able to connect with my clients, making them feel comfortable and heard.”
Cigna + 15 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Open-minded, Participatory
Sara Voigt

Sara Voigt

Therapist

Virtual • Pennsylvania


“I believe providing a supportive and accepting environment can provide comfort while reframing our negative thought processes.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Karin Fils-Aime

Karin Fils-Aime

Therapist

Virtual • Pennsylvania


“I'm a licensed professional counselor with over 20 years of experience, and I genuinely love the work I do.”
Cigna + 11 others
Anger management, Anxiety, Depression, Stress management, Trauma
Affirming, Challenging, Warm
Heather Pham

Heather Pham

Therapist

Virtual • Pennsylvania


Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.


Please note: My practice is currently focused on individual therapy, and I am not accepting new couples at this time.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Ashley Tresky

Ashley Tresky

Therapist

Virtual • Wexford, PA


“As someone who experiences anxiety, ADHD, OCD, and occasional depression, I would love to support you through your tough times, just as I have navigated my own.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Ilona Rizzo

Ilona Rizzo

Psychiatric Mental Health NP

Virtual • Pottstown, PA


I’m a board-certified psychiatric nurse practitioner and the founder of Mindful Balance & Wellness. I provide evidence-based psychiatric care while incorporating an integrative approach that considers the connection between mental health, lifestyle, and overall well-being.

I work with adults and adolescents experiencing anxiety, depression, stress, and mood-related concerns. I’m particularly interested in how factors such as sleep, stress, nutrition, and hormonal changes can impact mental health, and I continue to expand my training in integrative and functional psychiatry to better support my patients.

I take time to listen and understand your full story, not just your symptoms. My goal is to create a personalized plan that helps you feel better, function better, and regain a sense of balance in your life.

Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Michael Zwizanski

Michael Zwizanski

Therapist

Virtual • Pennsylvania


“I offer a safe, affirming space for clients to explore challenges such as anxiety, depression, relationship struggles, family conflict, identity issues and life transitions.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dorothy Nyabiosi

Dorothy Nyabiosi

Psychiatric Mental Health NP

Virtual • Pennsylvania


“My goal is to provide compassionate, personalized psychiatric care that helps you feel understood, supported, and hopeful as you move toward lasting wellness.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Habeebah Abdus-Salaam

Habeebah Abdus-Salaam

Therapist

Virtual • Pennsylvania


Hi, I’m a licensed clinician committed to creating a warm, supportive, and nonjudgmental space where clients feel comfortable being themselves. I work with individuals navigating anxiety, depression, emotional regulation challenges, trauma, life transitions, and relationship concerns. My approach is collaborative and strengths-based, integrating evidence-based practices including Dialectical Behavior Therapy (DBT), mindfulness-based interventions, solution-focused therapy, and trauma-informed approaches, while also providing clinical and forensic evaluation services. My goal is to help clients feel supported, understood, and empowered in their growth.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kristen Helfrich

Kristen Helfrich

Therapist

Virtual • Pennsylvania


“I have a special interest in helping individuals navigate substance use concerns, depression, anxiety, bipolar disorder, and the emotional changes that can come with pregnancy and the postpartum period.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Warm
Michelle Wygant

Michelle Wygant

Therapist

Virtual • Pennsylvania


I am a licensed therapist with a Master’s degree in Community Counseling from Slippery Rock University and an Educational Specialist (Ed.S.) degree from Liberty University. With over 14 years of experience in outpatient therapy and more than 5 years of supervising counseling interns and master’s-level clinicians, I bring both clinical expertise and a strong commitment to supporting fellow professionals in the field.

I have received specialized training in grief treatment using current evidence-based approaches across the lifespan, Parent-Child Interaction Therapy (PCIT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My clinical experience spans a wide range of ages—from toddlers as young as 2 to individuals in their 80s—and I genuinely enjoy working with all age groups.

I understand that reaching out for support can feel overwhelming, but I believe it’s a powerful and courageous first step toward healing. My goal is to create a safe, compassionate space where you feel heard, respected, and empowered on your journey toward wellness.

Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Alissa Godlewski

Alissa Godlewski

Therapist

Virtual • Pennsylvania


“I support teens and adults ages 16-45 in working through daily challenges and reconnecting with their strengths so they can show up as the most grounded and balanced version of themselves.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.