Skip to main content
Headway

Find a Cigna therapist in Bend, OR

Book a therapist or psychiatrist in Bend, OR covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bend, OR

Find therapy and medication management support in Bend through Headway with Cigna insurance. Our providers offer flexible in-person and virtual sessions, with many available within two weeks. Patients typically pay $0-$40 per session when using insurance coverage.

Rebecca Scandell

Rebecca Scandell

Therapist

Virtual • Oregon


I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Ryann Kretschmer

Ryann Kretschmer

Therapist

Virtual • Oregon


“My goal is to help you explore, challenge, and understand your feelings, develop effective coping strategies, and build confidence in navigating life's challenges.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Kimberlie Miller

Kimberlie Miller

Therapist

Virtual • Oregon


“I work from a strengths-based perspective, despite current challenges we all carry strengths that have helped us to navigate life challenges.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Lesley Crafts

Lesley Crafts

Therapist

Virtual • Oregon


“Welcome! I’m here to provide a safe and supportive environment where you can be yourself and have an experience that is meaningful to you.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Darrell Benko

Darrell Benko

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide thoughtful, practical, and evidence-based care in a setting where clients feel heard, respected, and supported.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Tenea Smith

Tenea Smith

Therapist

Virtual • Oregon


I've spent 14 years working with people who are dealing with things that don't have easy answers — addiction, trauma that won't stay in the past, chronic illness, grief, and the invisible weight of caregiving for someone else. I'm a Licensed Professional Counselor based on the Oregon coast, and I work with adults across Oregon via telehealth. I'm direct, warm, and a little bit funny — therapy doesn't have to feel like a performance. I'll tell you what I actually think, ask you questions that get somewhere, and we'll adjust the approach based on what's actually helping you. I treat anxiety, OCD, depression, PTSD, substance use, and a range of life transitions — including the ones that hit when you're already tired.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Elizabeth McMahan

Elizabeth McMahan

Therapist

Virtual • Oregon


“I offer a grounded, compassionate, and easygoing space where people feel understood and supported as they make meaningful changes in their lives.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm

Offers free consultationsView profile and book
Dr. Folashade Fadairo

Dr. Folashade Fadairo

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is holistic, person-centered, and rooted in collaboration. I listen closely to your needs, help you set realistic goals, and create a treatment plan that fits your lifestyle...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Lizaida Enamorado

Lizaida Enamorado

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in a patient-centered approach to care, ensuring that my patients are actively involved in their health decisions.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Energetic, Open-minded
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Oregon


“You can share at whatever pace feels right, and you do not need to have it all figured out. There are no wrong answers.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Joshua Shyngle

Joshua Shyngle

Psychiatric Mental Health NP

Virtual • Portland, OR


“I strive to create a safe space by utilizing a client-centered and humanistic approach to treatment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Maddie Asghari

Maddie Asghari

Psychiatric Mental Health NP

Virtual • Portland, OR


“Speaking both English and Farsi allows me to connect with clients in their preferred language, honoring cultural nuances.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Open-minded, Warm
Dr. Tomilola Adewolu

Dr. Tomilola Adewolu

Psychiatric Mental Health NP

Virtual • Oregon


“My commitment is to empower individuals on their journey toward lasting mental and emotional well-being, fostering healing and growth every step of the way.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Open-minded
Neken Pringle

Neken Pringle

Psychiatric Mental Health NP

Virtual • Oregon


“Are you experiencing treatment resistant depression? In-person TMS treatment coming soon. Is anxiety making it hard to enjoy your life?”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
ZaDora Williams

ZaDora Williams

Therapist

Virtual • Oregon


“I guide individuals on holistic trauma-responsive healing journey that honors the interconnectedness of the mind, body, and spirit.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Holistic, Solution-oriented
Shane Summers

Shane Summers

Therapist

Virtual • Portland, OR


“I believe people are more than their symptoms or diagnosis, and therapy should help you understand yourself better while also building realistic ways to move forward.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Roberto Hernandez

Roberto Hernandez

Psychiatric Mental Health NP

Virtual • Oregon


Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience working with adults facing various complex mental health issues. These include ADHD, anxiety, depression, and many others,

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Affirming, Challenging, Holistic

Offers free consultationsView profile and book
DeRoy Obilor

DeRoy Obilor

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Sonia Edouard

Sonia Edouard

Psychiatric Mental Health NP

Virtual • Oregon


With over 12 years of experience, Sonia Edouard, PMHNP, is a dedicated Psychiatric Mental Health Nurse Practitioner specializing in holistic care for adults and children facing mental health challenges. She employs a compassionate, evidence-based approach, honoring cultural diversity and individual uniqueness to foster healing and personal growth.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Stephanie Littell

Stephanie Littell

Therapist

Virtual • Oregon


“I strive to be warm and welcoming in helping you to connect with and use the strength and empowerment that is already within you to reach your recovery goals.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Men's issues, PTSD
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Montrella Cowan

Montrella Cowan

Therapist

Virtual • Oregon


“My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships.”
Cigna + 11 others
Anxiety, Grief or loss, Stress management
Empowering, Participatory, Solution-oriented
Christopher Kennedy

Christopher Kennedy

Psychiatric Mental Health NP

Virtual • Oregon


“I believe everyone deserves to feel valued, respected, and accepted exactly as they are, without fear of judgment.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Laura Glen

Laura Glen

Therapist

Virtual • Oregon


“I work with cognitive and creative approaches for compassionate interventions focusing on strengths as well as areas of growth in therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Ramatou Kargbo

Ramatou Kargbo

Psychiatric Mental Health NP

Virtual • Oregon


I specialize in working with individuals across all mental health conditions, with a particular focus on anxiety, depression, anger and irritability, and feelings of frustration or helplessness. My greatest strengths are empathy, strong clinical judgment, and effective communication — qualities that allow me to build genuine therapeutic relationships and develop collaborative treatment plans tailored to each person's unique needs. I am deeply passionate about mental health because I believe every individual deserves the opportunity to improve their quality of life, build resilience, and experience meaningful recovery. Outside of work, I enjoy spending time with my family and getting out to explore and shop — life's simple pleasures that remind me of the importance of balance and joy.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Participatory, Warm
Marika Shimkus

Marika Shimkus

Therapist

Virtual • Oregon


“My primary goal is to support you in building a peaceful relationship within yourself and, by extension, with your outer world.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Creative, Inquisitive

Offers free consultationsView profile and book
Maggie McEnerney

Maggie McEnerney

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is collaborative and nonjudgmental, with a focus on helping you feel heard, understood, and empowered in your treatment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Olayinka Oyawusi

Olayinka Oyawusi

Psychiatric Mental Health NP

Virtual • Oregon


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe every person deserves to be heard, understood, and treated as more than a diagnosis. I take the time to understand the whole person, considering the biological, psychological, social, and lifestyle factors that influence mental health. I provide compassionate, evidence-based care for children, adolescents, adults, and older adults, creating personalized treatment plans that support lasting wellness. My goal is to help you feel supported, empowered, and confident throughout your mental health journey.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Open-minded
Daniel Jansen

Daniel Jansen

Therapist

Virtual • Oregon


I am a Licensed Clinical Social Worker with more than two decades of experience in the mental and behavioral health field. Throughout my career in Northern California and Southern Oregon, I have helped individuals and families navigate life’s challenges while fostering meaningful growth and connection, providing compassionate, strengths focused care to individuals and families throughout the region. For the past 12 years I worked as a Mental Health Therapist in school-based health centers, supporting students and families in developing healthier relationships, strengthening emotional resilience, and improving overall well-being. I earned my Master of Social Work in 2015 and became a Licensed Clinical Social Worker in 2022.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Rebecca Phipps

Rebecca Phipps

Therapist

Virtual • Oregon


“My counseling is highly interactive, educational, and practical. I believe therapy is most effective when we partner together to design a plan to specifically meet your needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Participatory, Solution-oriented
Taouea Vitousek

Taouea Vitousek

Therapist

Virtual • Oregon


“My approach to therapy is relational and attachment based... I have the understanding of how systems work in our community, and how burnout is effecting a lot of people right now.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
David Derian

David Derian

Therapist

Virtual • Portland, OR


“I listen with respect and make space for your story. We build a treatment plan together and keep therapy straightforward...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Terry Hummel

Terry Hummel

Therapist

Virtual • Oregon


I am passionate about helping people. There is no judgement, only acceptance of whatever circumstance you find yourself in. I listen and try to help with faulty thinking patterns. I am very accepting. About me: I love to garden, I love cats and I am a deeply spiritual woman.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Jaelah Mendez

Jaelah Mendez

Therapist

Virtual • Oregon


“I'm an empathetic therapist who knows what it's like to feel disconnected or unsure. In my own life, I've faced these moments, and they've shaped my passion for guiding others.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Shea Lowery

Shea Lowery

Therapist

Virtual • Oregon


“I specialize in Acceptance and Commitment Therapy (ACT) and EMDR. I also interweave creative elements, including dreamwork, spiritual practices and expressive arts.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Aimee Uwimana

Dr. Aimee Uwimana

Psychiatric Mental Health NP

Virtual • Oregon


“Clients can expect to gain valuable insights, develop coping strategies, and work collaboratively towards their mental health goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Helen Mettu

Helen Mettu

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“Every session is patient-centered and specific so as to create a warm and relaxing environment for my patients.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Sharon Lee

Sharon Lee

Psychiatric Mental Health NP

Virtual • Oregon


“Sharon is a psychiatric nurse practitioner who integrates evidence-based expertise with a holistic, client-centered approach.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Kenneth Taylor

Kenneth Taylor

Therapist

Virtual • Oregon


“I believe meaningful change happens when honesty, accountability, and hope come together in a supportive environment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Solution-oriented

Offers free consultationsView profile and book
Grace Ogwumike

Grace Ogwumike

Psychiatric Mental Health NP

Virtual • Oregon


“Grace has extensive experience working across inpatient, outpatient, and telepsychiatry settings, which has equipped her to deliver holistic and evidence-based treatment tailored to each individual’s needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Steve Stolzoff

Steve Stolzoff

Therapist

Virtual • Oregon


“My approach is person-centered, trauma-informed, and client driven. I offer a warm, non-judgmental, non-cookie cutter, and supportive place where clients are encouraged to talk about what matters to them most.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.