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Find a Cigna therapist in Bend, OR

Book a therapist or psychiatrist in Bend, OR covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bend, OR

Find therapy and medication management support in Bend through Headway with Cigna insurance. Our providers offer flexible in-person and virtual sessions, with many available within two weeks. Patients typically pay $0-$40 per session when using insurance coverage.

Asher Lyman

Asher Lyman

Therapist

Virtual • Oregon


“I'm down-to-earth and use our time as a practical lab to apply wellness techniques that dramatically reduce negativity and create immediate, meaningful changes.”
Cigna + 7 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Jerri Holly

Jerri Holly

Therapist

Virtual • Oregon


“I utilize Cognitive Behavioral Therapy (CBT) and other evidence-based practices to help my clients along the path to healing, personal growth, and a better tomorrow.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
James Devaney

James Devaney

Psychiatric Mental Health NP

Virtual • Oregon


“My focus is on accepting people with unconditional regard with the realization that emotional and mental illness presents suffering to the client and to their immediate family and friends.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Substance use / addiction
Holistic, Humorous, Open-minded
Justin Rose

Justin Rose

Therapist

Virtual • Oregon


“I believe every person has the power to uplift themselves, create change, and build a life that reflects who they truly want to be.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Annie (Chana) Rosenblatt

Annie (Chana) Rosenblatt

Therapist

Virtual • Oregon


“My style is warm, attuned, and reflective. I listen deeply, respect complexity, and create a space where unconscious patterns can emerge safely.”
Cigna + 13 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Steve Allan

Dr. Steve Allan

Psychologist

Virtual • Oregon


“I offer a warm, nonjudgmental space where you can be open about who you are and the choices you've made.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Inquisitive, Open-minded, Solution-oriented
Lamin Tunkara

Lamin Tunkara

Psychiatric Mental Health NP

Virtual • Gladstone, OR


“I believe that mental wellness is a journey, and I am honored to walk alongside my patients every step of the way.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Zara Roth

Zara Roth

Therapist

Virtual • Oregon


In today’s world, many of us are carrying more than just personal stress. Climate concerns, the pandemic, economic instability, political division, and rapid cultural change have created a sense of collective trauma that deeply impacts our mental health. In my work, I recognize that individual struggles don’t exist in isolation—they are shaped by the larger systems and environments we live in.

My goal has always been to support people navigating trauma, personality disorders, depression, and anxiety by exploring the deeper layers of the psyche. Together, we work to build self-awareness, understand unconscious patterns, and develop practical tools that support meaningful and lasting change. I work with a diverse range of clients, from adolescents to older adults (ages 13–65+).

My therapeutic style is eclectic, integrative, and holistic. I draw from a variety of approaches to meet each client where they are, while also acknowledging how societal structures can influence mental health. Areas of particular interest in my work include complex trauma, the psychological impacts of modern economic systems, eco-anxiety, non-dogmatic spirituality, and emerging perspectives in psychedelic-assisted therapy.

Above all, I believe healing happens in a space of safety and authenticity. I strive to create a judgment-free, inclusive environment where clients are met with unconditional positive regard, empathy, validation, and genuine care.

If you’re feeling overwhelmed, searching for deeper understanding, or simply looking for support, you are welcome to reach out.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Warm
Caroline Thiongo

Caroline Thiongo

Psychiatric Mental Health NP

Virtual • Oregon


“You can expect to leave each session feeling heard, validated, and equipped with practical tools to navigate your mental health journey.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Dieulune Honorat

Dieulune Honorat

Psychiatric Mental Health NP

Virtual • Oregon


I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care for adults navigating anxiety, depression, stress, burnout, life transitions, and mood-related concerns. My goal is to create a safe, respectful space where clients feel heard, understood, and supported.

I take a personalized approach to care, recognizing that mental health is influenced by many factors, including life experiences, relationships, work stress, sleep, physical health, and daily functioning. I work collaboratively with clients to better understand their symptoms, identify treatment goals, and develop a plan that supports stability, clarity, and improved quality of life.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Stephen Boyd

Stephen Boyd

Therapist

Virtual • Oregon


“I work with people facing complex grief, trauma, bipolar disorder, psychosis, spiritual impasses, and major life shifts.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Holistic, Inquisitive
Patricia Johnson

Patricia Johnson

Therapist

Virtual • Portland, OR


“I am practical, open-minded, creative, inquisitive, direct, warm, and believe developing humor and imagination is part of our healing journey.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Nathan D'aguiar

Nathan D'aguiar

Therapist

Virtual • Oregon


“Like a lotus flower, we too have the ability to rise from the mud, blossom out of the darkness, and radiate into the world.” I believe meaningful therapy begins with a space where you feel safe enough to show up as your full, authentic self. I work with adults, and some of the areas I have experience with include trauma, anxiety, depression, grief, relationships, and life transitions, among others. I offer LGBTQIA2S+ affirming care and warmly welcome clients exploring body image, sexuality, ethical non monogamy, polyamory, and other parts of authentic self expression.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Elzabeth Kirkaldie

Elzabeth Kirkaldie

Therapist

Virtual • Oregon


As a Licensed Clinical Social Worker, I believe prioritizing mental health is the key to happiness and stability in life. Seeking help can be hard so congratulations on taking that step. I have been working in the mental health field since 2012 and have been a Special Education teacher since 1991-2020. Recently, I have combined these passions into serving Seniors and People with Disabilities who are struggling with Geriatric issues, Alzheimer's Disease, Bereavement and Disability Issues. I also serve the LDS community with family and personal issues.

Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Danuelle Williams

Danuelle Williams

Therapist

Virtual • Oregon


“I believe in solution-focused therapies that bring families together in healthy ways, integrating the needs of both parents and teens.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Kimberly Gililland

Kimberly Gililland

Therapist

Virtual • Oregon


“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Morgan Stoneway

Morgan Stoneway

Therapist

Virtual & in-person • Medford, OR


“My approach integrates existential-humanistic principles with cognitive behavioral techniques, focusing on meaning-making, personal agency, and developing practical tools to support emotional resilience and lasting change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Inquisitive

Offers free consultationsView profile and book
Rebecca Klingler

Rebecca Klingler

Psychiatric Mental Health NP

Virtual • Portland, OR


“Rebecca is known for her warm and approachable demeanor, taking the time to truly listen to each patient's concerns and develop personalized treatment plans.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Sonia Edouard

Sonia Edouard

Psychiatric Mental Health NP

Virtual • Oregon


With over 12 years of experience, Sonia Edouard, PMHNP, is a dedicated Psychiatric Mental Health Nurse Practitioner specializing in holistic care for adults and children facing mental health challenges. She employs a compassionate, evidence-based approach, honoring cultural diversity and individual uniqueness to foster healing and personal growth.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Jamie Herring

Jamie Herring

Therapist

Virtual • Oregon


“Using proven therapies like EMDR and a humanistic approach, I create a safe space for lasting transformation.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Faiza Haque

Faiza Haque

Psychiatric Mental Health NP

Virtual • Oregon


“She believes that our lifestyle, including dietary choices and exercise habits, has a significant impact on our well-being as a proponent of preventative care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Megan Darkins

Megan Darkins

Therapist

Virtual • Oregon


“My style is laid back, and I approach therapy with warmth, compassion, and a little humor sprinkled in.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Melissa Hyland Wilson

Melissa Hyland Wilson

Therapist

Virtual • Oregon


“With over 25 years in the counseling field, I have learned that people are individuals who do not fit into one mold.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Humorous, Warm
Annie Schlegel

Annie Schlegel

Therapist

Virtual • Oregon


If your child or teen is struggling with anxiety, big emotions, identity, or trauma, and you're trying to figure out who the right person to trust is, that instinct to be careful matters. I'm Sheridan, and I've spent 15 years working alongside young people and their families, mostly in school settings, where I learned to meet kids exactly where they are. I work with children, tweens, and teens. A few things your family should know about me: I'm an artist (painting, pottery, printmaking), I have a big snuggly dog, and I genuinely love to laugh. Families often describe me as warm and calm, with a real ability to attune. I also offer affirming, experienced support for LGBTQIA+ young people and teens exploring gender identity.

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Scott Kopoian

Scott Kopoian

Psychologist

Virtual • Oregon


“My focus is a TEAM approach, working collaboratively with you to develop strategies to solve practical problems and move your life forward, consistent with your goals and values.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Participatory, Solution-oriented
Tobby Uzodinma

Tobby Uzodinma

Psychiatric Mental Health NP

Virtual • Portland, OR


“I am that psychiatric practitioner who understands that mental health often involves trauma and stigma; therefore, I always endeavor building a strong therapeutic alliance...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Solution-oriented
Shuntay Strachan

Shuntay Strachan

Therapist

Virtual • Oregon


Licensed Clinical Social Worker with over 20 years in the field of social work. I have a wealthy portfolio of experiences working with individuals from diverse backgrounds. My specialty interests include anxiety, depression, stress, family conflict, and grief. My educational background include a Bachelors of Social Work, Masters of Social Work, and a Doctorate of Education in Counseling Psychology. I look forward to partnering with you to begin the journey toward wellness.

Cigna + 7 others
Anxiety, Depression, Family issues, Men's issues, Stress management
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Adrienne Holloway

Adrienne Holloway

Psychiatric Mental Health NP

Virtual • Medford, OR


Accepting new patients. I am a board-certified psychiatric mental health nurse practitioner at Holsan Behavioral Health who provides medication management with psychotherapy to ages six and older. I offer in-person appointments in Raleigh, NC, and telehealth services across the state of North Carolina. I specialize in attention difficulties, behavioral challenges, mood challenges, anxiety, psychosis, personality disorders, sleep, military issues, and trauma.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Aryeh Lazar

Aryeh Lazar

Therapist

Virtual • Oregon


“My approach is warm, insightful, and collaborative. I primarily use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), drawing from other evidence-based approaches when useful.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Warm
Melissa Madeson

Melissa Madeson

Therapist

Virtual • Oregon


“Ultimately, I want individuals to learn self-awareness, gain insight and self-acceptance that creates confidence to become the best version of themselves.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD
Holistic, Open-minded, Solution-oriented
Laura Peterson

Laura Peterson

Psychiatric Mental Health NP

Virtual • Portland, OR


Laura is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in mental health care. She earned her Master’s degree with honors from Rowan University, and her clinical background includes inpatient work at a Neuroscience Behavioral Health facility as well as at the well-respected Dunn Behavioral Health Center. Throughout her career, she has had the privilege of working with individuals across the lifespan—children, adolescents, adults, and seniors—addressing a wide range of mental health concerns. Her approach centers on providing compassionate, holistic, and collaborative care. She believes that mental health is a vital part of overall well-being and strives to create a safe, supportive environment where clients feel heard and understood. She works closely with her clients to develop personalized treatment plans tailored to their unique needs and goals. With extensive experience treating ADHD, anxiety, depression, mood disorders, and more, she is passionate about helping clients find hope, resilience, and renewed vitality. Laura is committed to supporting individuals on their journey toward mental wellness, believing everyone has the potential to live a fulfilling and balanced life. Whether clients seek relief from specific challenges or aim to improve their overall mental health, she partners with them every step of the way to achieve their goals.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Megan Lewis

Megan Lewis

Psychiatric Mental Health NP

Virtual • Oregon


“I am passionate about developing a care plan that is individualized, compassionate, and reflective of patient-centered health and wellness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Open-minded
Rachel Couch

Rachel Couch

Therapist

Virtual • Oregon


“Together, we'll explore the obstacles and learned self-narratives that may be keeping you from living more authentically and fully.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Rekiyat Subair

Rekiyat Subair

Psychiatric Mental Health NP

Virtual • Oregon


“I approach my work with sincerity, compassion, and nonjudgment, creating a safe and nurturing environment where you can speak openly about your thoughts and concerns.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Greta Ziolkowski

Greta Ziolkowski

Psychiatric Mental Health NP

Virtual • Oregon


“I believe that kindness and humor are powerful parts of healing. When used thoughtfully, a little laughter can ease anxiety...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Solution-oriented
Shannon Eaton

Shannon Eaton

Psychiatric Mental Health NP

Virtual • Oregon


“I create a safe and supportive environment and make referrals when needed. The goal is to get you feeling better SOONER rather than later.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Ugonna Okafor

Ugonna Okafor

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“Together, we will evaluate emotional, physical, environmental, spiritual, cultural, and rational dimension of your life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Troy Mitchell

Troy Mitchell

Therapist

Virtual & in-person • Portland, OR


“My work is practical, direct, and grounded in respect—focused on real change without judgment or fluff.”
Cigna + 13 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Salena Schwartz

Salena Schwartz

Therapist

Virtual • Oregon


Life’s challenges can feel overwhelming at any stage—whether you’re navigating adolescence, adulthood, relationships, parenting, or the transitions that come with aging. Anxiety, depression, grief, and life changes can disrupt how you think, feel, and connect with others. Therapy offers a supportive place to slow down, feel understood, and develop effective tools to move forward with greater clarity, balance, and confidence.

Life doesn’t come with a roadmap—and when stress, anxiety, grief, or major changes pile up, it’s easy to feel overwhelmed or alone. Therapy offers a place to slow down, feel understood, and begin finding your way forward with clarity and confidence.

I provide a compassionate, supportive space where you can explore what’s holding you back, build resilience, and reconnect with your inner strength. Together, we’ll work toward meaningful change so you can feel more confident, grounded, and at peace.

Who I Work With

I work with individuals across the lifespan, including:

  • Teenagers and young adults
  • Adults experiencing anxiety, depression, or life transitions
  • Women and single mothers
  • Men facing male-specific challenges
  • Older adults navigating aging-related concerns

I also work with couples, parents, and business partners, helping strengthen communication, emotional understanding, and connection.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Nolanda Bush Msw, Lcsw

Nolanda Bush Msw, Lcsw

Therapist

Virtual • Oregon


Hello and welcome to therapy. You are one step closer on your journey to achieving your goals, passions, and intentions. You and I will develop a therapeutic relationship as you work through trauma, anxiety, depression, and other areas that you would like growth in. You will utilize the strengths that you already have, and keep expanding on those. It is my job to create a safe, open, and person-centered environment. I look forward to working with you on your healing journey! Keep going and growing.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.