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Find a Cigna therapist in Bend, OR

Book a therapist or psychiatrist in Bend, OR covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bend, OR

Find therapy and medication management support in Bend through Headway with Cigna insurance. Our providers offer flexible in-person and virtual sessions, with many available within two weeks. Patients typically pay $0-$40 per session when using insurance coverage.

Alexandra Longa

Alexandra Longa

Therapist

Virtual • Oregon


“I'm someone who shows up calm, direct, and easy to talk to. I understand what it's like to navigate culture, identity and high expectations...”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Darren Turituri

Darren Turituri

Therapist

Virtual & in-person • Medford, OR


“I am dedicated to providing compassionate, client-centered care. My approach combines evidence-based practices with empathy...”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Jessica Scott

Jessica Scott

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in patient centered care. It is important that clients are active participants in their care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Dr. David Ngugi

Dr. David Ngugi

Psychiatric Mental Health NP

Virtual • Oregon


I believe every person deserves to be heard, understood, and treated with dignity. My approach is holistic, recognizing that mental health is influenced by biological, psychological, social, spiritual, and lifestyle factors. I provide compassionate, evidence-based, and nonjudgmental care in a safe environment where clients can openly discuss their concerns. Together, we work to develop a personalized treatment plan that supports healing, resilience, and long-term wellness.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Holistic, Open-minded, Warm
Bertranna Muruthi

Bertranna Muruthi

Therapist

Virtual • Oregon


I am a licensed therapist with over a decade of experience helping individuals, couples, and families navigate life’s challenges and build healthier, more fulfilling relationships. My approach to therapy is warm, collaborative, and grounded in respect for each person’s story and strengths.

I integrate evidence-based practices—such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Family Systems approaches—with a culturally responsive and trauma-informed lens. My goal is to create a safe and supportive space where you can explore your thoughts and emotions, gain clarity, and move toward lasting change.

I work with clients experiencing a wide range of concerns, including stress, anxiety, depression, relationship or family conflict, grief, identity transitions, and the effects of trauma. I also have extensive experience supporting people from diverse cultural and family backgrounds who are balancing multiple roles, expectations, and life transitions.

Clients often describe me as compassionate, down-to-earth, and empowering. Together, we’ll focus on uncovering your resilience, improving communication and connection, and finding practical strategies for growth and healing—so you can live with greater confidence, balance, and purpose.

Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Sedina Acolatse

Sedina Acolatse

Therapist

Virtual • Oregon


“My style of psychotherapy is deeply rooted in empathy, collaboration, and tailoring therapy to fit the unique needs of each individual.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Vanessa Baker

Vanessa Baker

Psychiatric Mental Health NP

Virtual • Oregon


“Vanessa takes a holistic, whole-person approach to treatment, considering biological, psychological, and environmental factors that influence mental health.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Open-minded
Elzabeth Kirkaldie

Elzabeth Kirkaldie

Therapist

Virtual • Oregon


As a Licensed Clinical Social Worker, I believe prioritizing mental health is the key to happiness and stability in life. Seeking help can be hard so congratulations on taking that step. I have been working in the mental health field since 2012 and have been a Special Education teacher since 1991-2020. Recently, I have combined these passions into serving Seniors and People with Disabilities who are struggling with Geriatric issues, Alzheimer's Disease, Bereavement and Disability Issues. I also serve the LDS community with family and personal issues.

Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Participatory, Warm
LaShan Archie

LaShan Archie

Therapist

Virtual • Oregon


As a licensed therapist with over three decades of experience, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, grief, and significant life transitions. I have worked with a vast population: healthcare, residential, mental health and the unhoused.

“Only those who sow seeds of change can hope to grow and reap a harvest.”

-Andrea Goeglein

Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Participatory
Annie (Chana) Rosenblatt

Annie (Chana) Rosenblatt

Therapist

Virtual • Oregon


“My style is warm, attuned, and reflective. I listen deeply, respect complexity, and create a space where unconscious patterns can emerge safely.”
Cigna + 13 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Diana Glasser

Diana Glasser

Therapist

Virtual • Oregon


“I take a collaborative, trauma-informed approach that blends practical tools with deep emotional work.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Tamara Waddell

Tamara Waddell

Therapist

Virtual • Oregon


“I have been through a multi-year journey for mental health and self-development for 25 years myself, so I teach clients skills...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Kareta Lewin

Dr. Kareta Lewin

Therapist

Virtual • Oregon


“I am an active collaborator in this nurturing space, where you will feel heard, supported, and empowered.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Convince Njiru

Convince Njiru

Psychiatric Mental Health NP

Virtual • Oregon


Hello, and welcome! My name is Convince Njiru and I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I’m passionate about providing compassionate, evidence-based mental health care that empowers individuals to achieve balance, healing, and personal growth.

I earned my Master of Science in Nursing from Purdue University , where I received specialized training in psychiatric assessment, diagnosis, and treatment across the lifespan. My clinical experience includes working with individuals facing depression, anxiety, ADHD, bipolar disorder, Schizophrenia, trauma-related disorders, and other mental health challenges.

In my practice, I take a holistic and collaborative approach — integrating medication management, psychotherapy techniques, and lifestyle interventions to create individualized care plans. I believe that mental health care should be accessible, judgment-free, and tailored to each person’s unique story.

Whether you’re seeking help for the first time or continuing your mental health journey, I strive to provide a safe, supportive space where you can feel heard and understood.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Portland, OR


“As an author and TEDx speaker, I translate complex research into clear, practical care plans that help my patients feel informed and supported.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Dr. Stacy Judah

Dr. Stacy Judah

Therapist

Virtual • Oregon


“I provide a warm, supportive space where children feel safe to express themselves and begin to understand their emotions.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Shimyne Homidas

Shimyne Homidas

Therapist

Virtual • Oregon


“My approach is compassionate, nonjudgmental, and practical. I combine tools from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Strengths-Based Therapy...”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Zyra Guyon

Zyra Guyon

Therapist

Virtual • Oregon


“I want therapy to feel like a place where you can take a breath, be yourself, and know that you don't have to have everything figured out before you walk through the door.”
Cigna + 4 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented
Ricardo Toledo Amador

Ricardo Toledo Amador

Psychiatric Mental Health NP

Virtual • Oregon


“I believe mental health care works best when it's collaborative. My role is to listen carefully, understand your unique experiences and goals, and use my clinical expertise to help you make informed decisions about your care.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Humorous, Open-minded, Solution-oriented
Dr. Veronika Solomon

Dr. Veronika Solomon

Psychiatric Mental Health NP

Virtual • Oregon


“I understand what it feels like to move through the world with multiple marginalized identities, and I bring that lived perspective into my clinical practice.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Ruth Ware

Ruth Ware

Therapist

Virtual • Oregon


“I specialize in working with adults who struggle with issues related to trauma and PTSD, anxiety, depression, and life transitions.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Carmen Heidecke

Carmen Heidecke

Therapist

Virtual • Oregon


“Helping the physical body creating a sense of safety followed by decreasing limiting beliefs that create your symptoms and are in alignment with your soul.”
Cigna + 16 others
Anxiety, Identity issues, Physical health issues, PTSD, Stress management
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Wyatt Clark

Wyatt Clark

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide a straightforward, supportive environment where you feel heard, understood, and actively involved in your care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Monique Jessie

Monique Jessie

Therapist

Virtual • Oregon


“As a Licensed Professional Counselor my work focuses on building practical skills in emotion regulation, communication, problem-solving, and cognitive restructuring. I support individuals navigating anxiety, depression, trauma/PTSD, grief and loss,...”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Kristina Mills-Gregory

Kristina Mills-Gregory

Therapist

Virtual • Oregon


“Goals are specific to the individual, and we will set goals together. Each goal will be to work towards the overall goal of feeling better.”
Cigna + 19 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Olivia Kramm

Olivia Kramm

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“I work well with adolescents and adults who may look "fine" to others but feel overwhelmed, depleted, or unlike themselves inside.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Justin Torres

Justin Torres

Psychiatric Mental Health NP

Virtual • Oregon


As a board-certified psychiatric mental health nurse practitioner, my path to psychiatry was shaped by over eight years as a bedside nurse. I watched patients face fear and uncertainty that often went unaddressed — and I knew those feelings deserved their own dedicated space. That's what brought me to outpatient psychiatry. I work with children, adolescents, adults, and older adults, and I have experience treating depression, anxiety, bipolar disorder, ADHD, PTSD, OCD, trauma, substance use, and more — including LGBTQ+ individuals and those navigating maternal mental health, grief, and chronic illness.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Nnennaya Ojingwa

Nnennaya Ojingwa

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is holistic, client-focused, and open-minded. I believe that every individual brings a unique story...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Mary McAree-Lee

Mary McAree-Lee

Therapist

Virtual • Oregon


I am passionate about children, adolescents and adults, especially for the well-being of families. I have been a Special Education Teacher and Counselor for over 35 years. My philosopy is based on a psychodynamic, holistic (mind, body, spirit) approach to enrich lives and help heal emotional wounds. Cognitive Behavioral Therapy and the use of Expressive Arts are helpful in changing thinking patterns and perceptions that impede growth and awareness. I believe in the process of our God-given Life and strengths within each of us to shine more brightly.

Cigna + 9 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Affirming, Holistic, Inquisitive

Offers free consultationsView profile and book
Jennifer Murison

Jennifer Murison

Therapist

Virtual • Oregon


“I am warm, open-minded, and affirmative. I believe each client holds strengths, which is where the power to transform and heal exist.”
Cigna + 9 others
Anxiety, Depression, Panic disorders, Relationship issues, Stress management
Affirming, Empowering, Open-minded
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Oregon


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Portland, OR


“I'm Sherri Crespin, a board-certified Psychiatric Mental Health Nurse Practitioner specializing in complex mental health conditions in adults.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Direct, Humorous, Open-minded
Cathy Troue

Cathy Troue

Psychiatric Mental Health NP

Virtual • Oregon


“I was a therapist for 15 years and I have a strong background in mental health and substance abuse issues.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Linda Larkin

Linda Larkin

Therapist

Virtual • Oregon


“I listen carefully and make sure you feel genuinely heard, safe and at ease. There is no pressure, just an honest, open conversation.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Tony Bastar

Tony Bastar

Psychiatric Mental Health NP

Virtual • Oregon


“I view treatment as a collaborative process, working closely with patients to develop plans that align with their values and goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Solution-oriented
Dr. Kerubo Nyachieo

Dr. Kerubo Nyachieo

Psychiatric Mental Health NP

Virtual • Oregon


“My focus is on creating a therapeutic environment built on trust, respect, and collaborative partnership.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Dr. Norman Quintero

Dr. Norman Quintero

Therapist

Virtual • Oregon


“He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while also feeling deeply heard, respected, and supported.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Elena Meyer

Elena Meyer

Therapist

Virtual • Oregon


“My style is warm, approachable, and practical, and I believe therapy should be a place where you feel comfortable being yourself while gaining meaningful insight and tools for positive change.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Holistic
Deanna Branscomb

Deanna Branscomb

Therapist

Virtual • Oregon


“I use a person-centered approach, meaning I meet you where you are at. I am trained in EMDR therapy and I am currently studying Internal Family Systems, which is parts work.”
Cigna + 3 others
Anger management, Anxiety, Panic disorders, PTSD, Substance use / addiction
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Wilsonville, OR


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.