Book a therapist or psychiatrist in Bend, OR covered by Cigna

My name is Dr. Terrance Jackson, and I am a Psychiatric Mental Health Nurse Practitioner. I am so glad you're considering working with me to explore your mental health and well-being

I specialize in anxiety, depression, bipolar, ADHD, CBT therapy, and trauma-informed care. I’m committed to creating a non-judgmental, supportive, and safe space to work together to help you overcome challenges and achieve your personal goals.

I have 31 years of experience working in inpatient, outpatient, academic, and community counseling settings. My work has focused on trauma (PTSD), SUD, and how they affect relationships within individuals, couples, and families.

My approach is holistic, using both Eastern and Western philosophies and a solution-oriented approach.

Being human is hard & asking for help is a huge step. I work with my clients to develop deep insight into relationship with self, others & areas for change/growth. I focus on alleviating distressing symptoms around concerns including (not limited to) anxiety, depression & trauma. I have found success in the work I do with my clients in moving towards relief, clarity, healthy coping, & better relationships. I am sincerely invested in my clients & helping them achieve reprieve from their human suffering. My clients can expect warmth, transparency, & honesty in our work together. You will be met where you're at & accepted as you are.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing psychiatric evaluations and medication management for children, teens, adults, and older adults.

I help people with anxiety, depression, ADHD, bipolar disorder, trauma/PTSD, sleep problems, stress, and mood concerns.

I offer both in-person and virtual appointments in Florida and virtual in Oregon. I take time to listen, understand what you are going through, explain your treatment options clearly, and work with you to create a treatment plan that fits your needs and goals.

My goal is to help you feel heard, supported, and involved in your mental health care.

I’m warm, down-to-earth, and genuinely invested in the people I work with. I want therapy to feel like a safe, comfortable conversation where you can show up exactly as you are—even on the days when you don’t quite know what to say.

I use empathy, honesty, and humor in my sessions, and I’m not afraid to be direct when I think it will help you grow. I’ll validate what you’re feeling, but I’ll also gently challenge you to look at patterns, consider different perspectives, and recognize the things that may be keeping you stuck. I’m not the kind of therapist who will simply nod for an hour while you do all the work.

I believe you are the expert on your own life. My job is to listen, help you make sense of what you’re experiencing, and give you practical tools to create meaningful change. We can talk about the hard things, celebrate the wins, laugh when we need to, and work together toward helping you feel more like the person you want to be.

As a Psychiatric Nurse Practitioner with over 7 years of clinical experience, I work with adults from all walks of life who find mental health problems making life harder- whether these problems have been in nagging in the background for years, have come on as a sudden crisis, or are something you are unsure about needing help with. I provide mental health assessment and treatment, including medications when appropriate, to help get you feeling like yourself again and staying that way.

I have been practicing therapy for over 15 years. I graduated from San Diego State in 2005 and have helped people work through problems ranging from anxiety and depression, to relationship and health problems. I have worked in residential and intensive outpatient programs but for the past 5 years I have been providing therapy through Telehealth. Mostly I have found people to be astounding in their strength and resiliency and have greatly enjoyed being part of their growth process.