Book a therapist or psychiatrist in Oklahoma City, OK covered by Cigna

I was born and raised in Chicago, and my early years were shaped by challenges that taught me resilience, empathy, and the importance of being truly heard. Those experiences didn’t define me, but they deeply influenced my desire to help others express their feelings, identify their emotions, and process their pain with dignity.

With over 14+ years of counseling experience, I bring loyalty, compassion, and a steady presence to every session. I believe in creating a non‐judgment zone where people can show up exactly as they are. My values guide the way I care for clients — with grace, integrity, and a genuine love for people. My eclectic approach allows me to use CBT, behavioral techniques, and other modalities to meet each person’s unique needs.

I believe in meeting people where they are at and building from there. We are all unique and empowering one to be their best is my goal.

Hello! I am a Licensed Professional Counselor in Oklahoma with over 10 years of experience in the mental health field. I hold a Master’s degree in Clinical Mental Health Counseling from the University of Oklahoma and have nearly 8 years of experience providing counseling services to children, adolescents, and adults in a variety of treatment settings. I have experience helping individuals navigate anxiety, depression, bipolar disorder, trauma, stress, life transitions, and other emotional challenges that can make daily life feel overwhelming. My goal is to provide a supportive, nonjudgmental environment where clients feel safe to be themselves, build insight, strengthen coping skills, and work toward meaningful personal growth.

I am a Doctor of Social Work and Licensed Clinical Social Worker with training in trauma-informed care. I support individuals in building self-determination and addressing maladaptive thought patterns that contribute to anxiety and depression.

I am a very open-minded therapist. I have worked with a large range of different people in different settings. I have worked with kiddos from age 4 to adults aged 70+ and have found what works best for each individual I work with. I studied my undergrad at Cleveland State University and got my masters at Northeastern State University in Oklahoma. After, I worked school-base, home-based, as well as within the workers comp world so have worked with a little of everything!

I have been a licensed therapist and have worked in the field for the last 5yrs.I am passionate about creating space for individual to experience healing.I am trained in Cognitive Behavioral Health therapy, Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy.

I believe therapy should be shaped around your unique needs, goals, values, and lived experience. My work is grounded in a holistic view of healing, which means I consider the connection between mind, body, and spirit as we explore what is affecting your well-being. I support clients navigating anxiety, depression, stress, trauma, life transitions, relationship concerns, emotional overwhelm, and the desire for deeper clarity or personal growth. My goal is to provide a safe, supportive, and respectful space where you can explore what you are carrying, better understand yourself, and begin creating meaningful change in a way that feels aligned with who you are!

Hello and welcome to therapy. You are one step closer on your journey to achieving your goals, passions, and intentions. You and I will develop a therapeutic relationship as you work through trauma, anxiety, depression, and other areas that you would like growth in. You will utilize the strengths that you already have, and keep expanding on those. It is my job to create a safe, open, and person-centered environment. I look forward to working with you on your healing journey! Keep going and growing.