Find a therapist in Toledo, OH — covered by insurance

I am a Licensed Clinical Social Worker (LCSW) who provides trauma-informed therapy for adults, with a focus on anxiety, perfectionism, and attachment-related concerns. I earned my degree from the University of Alabama and have specialized training in evidence-based, attachment-focused approaches.

My ideal client is someone who is open to the life-changing, transformative solutions that modern psychiatry and mental health can offer. My practice is virtual by design, meeting clients on their terms, during non-traditional hours when they have time to focus on themselves and their needs.

I believe therapy is a space to find inner peace through courage, curiosity, and compassion. The journey toward peace begins with the willingness to be vulnerable—an act that can feel both brave and frightening. Opening up to another person and turning inward to meet ourselves can stir fear and uncertainty, but it becomes gentler in a space free of judgment and shame. My goal is to create that space, where you can explore at your own pace and begin to reconnect with the parts of yourself that need care and understanding.

With 12+ years of experience supporting those impacted by trauma and other challenges , I use a body-centered, relational approach. I help clients slow down, tune into their bodies, and notice how the past shapes their present. Through curiosity, mindfulness, and compassion, I guide healing and deeper connection with self and others.

Let’s be honest—starting therapy or entering treatment can feel intimidating. But the fact that you’re here already says so much about your strength and determination. My focus is on making sure you feel safe, understood, and empowered as we figure out the next steps together.

I enjoy working with people who are interested in returning to the truth of who they are. I value people. Intuition is often within my work with people. I am honored to walk with people in their orientation to healing and health in the ways important to them. Harmony in mind, body, and spirit.

A holistic trauma informed approach with a culturally grounded orientation to care is my offering. I love to incorporate breath work and somatic work in with talk therapy all while centering values.

I respect the courage of getting to this point. It’s reasonable that we all would benefit from support so I am happy to walk you home to you, the truth of you that deserves liberation, healing and health because your life has value and I’m so glad you’re here. You deserve it all.

Welcome! If you’re feeling anxious, overwhelmed, or disconnected, you don’t have to go through it alone. I offer a warm, supportive space where you can slow down, make sense of your experiences, and begin to feel more in control.

I specialize in helping individuals work through all forms of anxiety, depression, PTSD, and trauma, as well as complex interpersonal issues such as navigating difficult family dynamics, healing from narcissistic abuse, or rebuilding after domestic violence.

I have 18 years experience working with teens, adults and later in life populations.

Hello, I’m Grace Aidoo, MSN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner dedicated to providing compassionate and evidence-based care across the lifespan. My approach is holistic, empathetic, and collaborative, focusing on the whole person—mind, body, and spirit.

I earned my Master of Science in Advanced Midwifery Practice from Anglia Ruskin University in the United Kingdom and completed my Post-Master’s PMHNP certificate at Walden University. With a background in nursing, maternal and child health, and mental wellness, I bring both clinical expertise and heartfelt understanding to my sessions.

I specialize in supporting individuals dealing with anxiety, depression, mood disorders, trauma, ADHD, and perinatal mental health challenges. My goal is to help clients find balance, clarity, and empowerment through a safe and non-judgmental therapeutic partnership.

Whether you are navigating life transitions, emotional distress, or seeking to improve your overall mental well-being, I am here to walk alongside you with empathy and respect. Together, we will create a personalized plan that promotes healing and sustainable wellness.

Counseling for me is about companionship! Companions are with you through the good and the not-so-good. The most important thing in counseling is creating a relationship where people can feel and think how they want to about their experience within the relationship because whether we are stepping in the right or wrong direction we are ever growing and changing. Everyone perceives life through a different lens. Biological, physiological, and environmental variables influence those perspectives in different domains of people’s lives. All ages with: Anxiety, Depression, Addictions, Schizo and Mood Spectrum, Paraphallic, and Trauma.

What was your path to becoming a mental health provider?

I always had a desire to understand people and didn't realize there was a profession centered around my curiosity until college. I was also very intrigued with trying to understand my emotions growing up and because I struggled, I developed a desire to help others through their life challenges. I started providing support services to families and volunteers through a mentoring agency, which later led to interning at a psychiatric outpatient facility, to working with foster children providing therapy and to also growing my private practice here with Alma working with adults and children.

What should someone know about working with you?

I believe I am relatable and open to the sharing of myself with the understanding and expectation that you will be entrusting your vulnerabilities with me in session. I will challenge your thoughts, your patterns and your assumptions, and I give homework routinely as an extension of our time together to keep you active and engaged until we meet again.

How do you continue learning and building new skills?

I am committed to being a life-long learner. I take courses and trainings annually, listen to and learn from seasoned clinicians and try to stay afloat of new groundbreaking research related to treatments and techniques surrounding mental health.

"Success for me, is helping others create the wellness they desire."

Hello, I'm Stefanie Young, an Army brat, born in Germany and a Gulf War Veteran. I've spent my entire career in and around first response: military, military police, and civilian law enforcement which has truly shaped my approach to therapy by understanding the culture, the pressures that come with it, and what it takes to finally talk to someone.

My practice is a confidential, open space for adults working through trauma, PTSD, anxiety, anger, and depression. If you're a first responder or veteran, you won't need to explain your world to me, I've lived it. And if you're not, you're equally welcome as well.

As a former firefighter, paramedic, and emergency planner, Matthew deeply understands the impact of trauma on those who served and protect. His mission is to help all individuals move beyond survival-toward healing, wholeness, and hope.

I have been in the medical field for over 20 years and have a rather diverse background. The last 6 years I have been in the role of PMHNP. Prior to that an RN in hospice, preceding that was critical care. Prior to becoming a nurse, I worked as an STNA.

Actively certified in psychiatry and family practice supports my approach to integrated mental health care. I bring to you over 21 years of experience as an NP. Integrating the identification of mental health disorders and physical disorders such as low testosterone, hormone imbalance, thyroid disorders and vitamin deficiency are key steps to improve overall health. Focused care on the mind and bodies interconnected factors is my passion.

I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.