Find a therapist in Dayton, OH — covered by insurance


Top therapists in Dayton, OH accepting new patients
Dayton residents can access therapy and medication management through Headway's network of 1,906 providers. Whether you're in the Miami Valley, Kettering, or downtown Dayton, find compassionate care available within two weeks. Sessions are covered by major insurance plans, helping you focus on your wellbeing without financial stress.
Hello, I’m glad you’re here. I am a Licensed Independent Social Worker with a background in working with adults. I specialize in solution-focused therapy and cognitive-behavioral therapy, helping clients develop practical strategies to overcome challenges and achieve their goals. My approach is collaborative and compassionate, creating a safe space for growth and healing. I look forward to supporting you on your journey to well-being.
Life's challenges bring us to our knees. A Clinical Counselor helps. 36+ years of work with courts, hospitals & schools helps. "Been there, ... I get it". In my early 20’s, while working F/T at UC, I learned Clinical Counseling (diagnosis and treatment of mental and emotional disorders) while completing my Doctorate in my 20’s at UD. Clinically trained by UC (adults) and CCHMC (ages 0-18). Specially trained in Trauma, DBT, EMDR and law. Supreme Court of Ohio approved PC, GAL and Mediator (starting in ‘89 with Airing Institute - Beech Acres, Co-led Divorce Mediation). Collaborative Law FRS. ADHD Assessment & Accommodations Plans.
I approach to counseling and therapy is that we're all striving to connect with our whole or "essence" self that resides within us. I see myself as a facilitator of that change. I am a holistic and trauma-informed therapist with some twenty-five years' experience.
Counseling for me is about companionship! Companions are with you through the good and the not-so-good. The most important thing in counseling is creating a relationship where people can feel and think how they want to about their experience within the relationship because whether we are stepping in the right or wrong direction we are ever growing and changing. Everyone perceives life through a different lens. Biological, physiological, and environmental variables influence those perspectives in different domains of people’s lives. All ages with: Anxiety, Depression, Addictions, Schizo and Mood Spectrum, Paraphallic, and Trauma.
I have been in practice for 25 years as a professional counselor. You are the reason why I continue in the work of a therapist. It is your continuing growth and improvement that is my goal in helping you. You are the expert on your particular situation and it is my job to help you in moving from where you are right now, to where you would like to be as quickly as possible.
I care about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold, I help you understand what matters to you and take the steps to move towards it. I'm happy to be the calm, steady guide who will walk alongside you.
I built my practice around a conviction I've held since I started in this field: you are capable of more than the patterns that have been holding you back. My job is to help you see that clearly and give you the tools to act on it.
As a Black male therapist with a supervisor-level license (LPCC-S) and a certification in Trauma-Focused CBT, I bring both clinical depth and lived perspective to my work — particularly for men, for clients navigating trauma and its ripple effects, and for couples trying to understand each other across that pain.
I'm licensed in Ohio and Pennsylvania, trained at Youngstown State University, and serve clients via telehealth across both states with flexible morning, evening, and weekend availability.
Clients should know that I bring both professional expertise and genuine compassion to every session. I specialize in working with neurodiverse individuals, people managing anxiety or depression, and those navigating major life transitions. My approach is client-centered and collaborative, meaning I value your voice in the process and tailor our work together to your unique goals.
I believe in creating a safe, supportive space where you can be fully yourself without judgment. My role is to listen, guide, and equip you with tools that promote resilience, self-awareness, and growth. I also understand the importance of balancing mental health with real-life challenges like school, work, and relationships, and I integrate practical strategies to help you thrive in each area.
Most importantly, I want clients to know that they are not alone. Together, we will work at a pace that feels right for you, focusing on both healing and building the confidence to move forward.
Hi there! I am Tonya, a dual board-certified Psychiatric Mental Health Nurse Practitioner. I am dedicated to helping people improve their mental wellness and overall quality of life! With more than 20 years experience in healthcare and 13 years in nursing, I aim to provide compassionate, evidence-based care for adolescents and adults experiencing anxiety, depression, trauma, substance use, mood disorders, and ADHD. I have a special interest in helping busy professionals, healthcare workers, first responders, BIPOC and members in the LGBTQ+ community to feel supported in a safe and welcoming environment. My goal is to help you feel heard, understood, and empowered to move toward lasting wellness.
You might feel alone in this struggle but you don’t have to be. My work, which has been shaped by my own experiences of suffering and clinical training, is more than a career, it is a calling. I help people move from surviving to living with intention, calm, and confidence.
I have an undergraduate degree in psychology, and a master’s in clinical social work. I specialize in treating OCD and other anxiety disorders with Exposure and Response Prevention Therapy. I use this therapy because I’ve seen it help people begin living the lives that they want to live without fear being the driving force.
I also have a background in working with parents who are experiencing challenging situations. Whenever I work with children, I work with the caregivers as well in order to improve family unity and create lasting change.
I am very trauma-aware in that I recognize the role that past experiences have had in shaping who we are today. My philosophy is that these experiences don’t have to hold us back, but that healing is a journey to be embraced.
As a licensed marriage and family therapist, I look at the web of relationships and environment that shape who you are. I draw on strengths that you may have overlooked (and help you develop new ones) to get you where you want to go.
I have a seasoned background in both faith-based and nondenominational family dynamics. I have had the honor of helping couples and individuals build healthy parameters for their future. If you are at a crossroads -- whether it is a new phase of life (e.g., marriage, job, separation) or you are simply looking for a fresh approach to life -- I can help.
I view each person as uniquely valuable, interesting, and powerful. Because I am so convinced of your potential, I am committed to spending the quality time you need to recognize these traits in yourself and make a real impact in your relationships. Wherever life finds you at this moment, there is a bright path ahead! Let’s discover it together.
About our therapists located within 20 miles of Dayton, OH



- 95%Anxiety
- 95%Depression
- 91%Stress management
- 86%Trauma
- 86%Family issues

- 100%Aetna
- 100%Cigna
- 100%Carelon Behavioral Health
- 86%The Health Plan

- 100%English

- 95%In-person or online
- 5%In-person only

- 73%Woman
- 27%Man

- 36%Licensed Professional Clinical Counselor
- 27%Licensed Independent Social Worker
- 14%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 14%Licensed Independent Social Worker - Supervisor
- 9%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 23%Family therapy
- 18%Couples therapy
- 5%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Dayton
Searching for therapists in Dayton starts with knowing what kind of support you want. Therapists may help with anxiety, depression, grief, relationship challenges, life transitions, trauma, and work stress. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to focus on. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Dayton has a smaller local provider market than larger Ohio cities, so virtual therapy can expand your options beyond nearby offices while still keeping care connected to your schedule. Some people prefer in-person sessions near downtown Dayton, Kettering, or the Miami Valley, while others choose virtual appointments for more flexibility. When narrowing your search, consider appointment availability, whether the therapist is accepting new clients, free phone consultation options, and the therapist’s communication style. Reading profiles before booking can help you understand what sessions may feel like and whether the therapist’s approach fits your needs.
Therapy in Dayton can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, show upfront cost estimates, and are accepting new patients. You can browse therapists in Dayton, review bios, compare availability, and book directly when you’re ready.
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