Find a therapist in Dayton, OH — covered by insurance


Top therapists in Dayton, OH accepting new patients
Dayton residents can access therapy and medication management through Headway's network of 1,729 providers. Whether you're in the Miami Valley, Kettering, or downtown Dayton, find compassionate care available within two weeks. Sessions are covered by major insurance plans, helping you focus on your wellbeing without financial stress.
My ideal client is someone who is open to the life-changing, transformative solutions that modern psychiatry and mental health can offer. My practice is virtual by design, meeting clients on their terms, during non-traditional hours when they have time to focus on themselves and their needs.
Let’s be honest—starting therapy or entering treatment can feel intimidating. But the fact that you’re here already says so much about your strength and determination. My focus is on making sure you feel safe, understood, and empowered as we figure out the next steps together.
What was your path to becoming a mental health provider?
I always had a desire to understand people and didn't realize there was a profession centered around my curiosity until college. I was also very intrigued with trying to understand my emotions growing up and because I struggled, I developed a desire to help others through their life challenges. I started providing support services to families and volunteers through a mentoring agency, which later led to interning at a psychiatric outpatient facility, to working with foster children providing therapy and to also growing my private practice here with Alma working with adults and children.
What should someone know about working with you?
I believe I am relatable and open to the sharing of myself with the understanding and expectation that you will be entrusting your vulnerabilities with me in session. I will challenge your thoughts, your patterns and your assumptions, and I give homework routinely as an extension of our time together to keep you active and engaged until we meet again.
How do you continue learning and building new skills?
I am committed to being a life-long learner. I take courses and trainings annually, listen to and learn from seasoned clinicians and try to stay afloat of new groundbreaking research related to treatments and techniques surrounding mental health.
"Success for me, is helping others create the wellness they desire."
Hello, I'm Stefanie Young, an Army brat, born in Germany and a Gulf War Veteran. I've spent my entire career in and around first response: military, military police, and civilian law enforcement which has truly shaped my approach to therapy by understanding the culture, the pressures that come with it, and what it takes to finally talk to someone.
My practice is a confidential, open space for adults working through trauma, PTSD, anxiety, anger, and depression. If you're a first responder or veteran, you won't need to explain your world to me, I've lived it. And if you're not, you're equally welcome as well.
Hello, I’m Grace Aidoo, MSN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner dedicated to providing compassionate and evidence-based care across the lifespan. My approach is holistic, empathetic, and collaborative, focusing on the whole person—mind, body, and spirit.
I earned my Master of Science in Advanced Midwifery Practice from Anglia Ruskin University in the United Kingdom and completed my Post-Master’s PMHNP certificate at Walden University. With a background in nursing, maternal and child health, and mental wellness, I bring both clinical expertise and heartfelt understanding to my sessions.
I specialize in supporting individuals dealing with anxiety, depression, mood disorders, trauma, ADHD, and perinatal mental health challenges. My goal is to help clients find balance, clarity, and empowerment through a safe and non-judgmental therapeutic partnership.
Whether you are navigating life transitions, emotional distress, or seeking to improve your overall mental well-being, I am here to walk alongside you with empathy and respect. Together, we will create a personalized plan that promotes healing and sustainable wellness.
Counseling for me is about companionship! Companions are with you through the good and the not-so-good. The most important thing in counseling is creating a relationship where people can feel and think how they want to about their experience within the relationship because whether we are stepping in the right or wrong direction we are ever growing and changing. Everyone perceives life through a different lens. Biological, physiological, and environmental variables influence those perspectives in different domains of people’s lives. All ages with: Anxiety, Depression, Addictions, Schizo and Mood Spectrum, Paraphallic, and Trauma.
I have been in practice for 25 years as a professional counselor. You are the reason why I continue in the work of a therapist. It is your continuing growth and improvement that is my goal in helping you. You are the expert on your particular situation and it is my job to help you in moving from where you are right now, to where you would like to be as quickly as possible.
I’m a warm and charismatic PMHNP who takes a holistic and participatory approach to care. I specialize in treating depression and anxiety, helping clients feel empowered and supported throughout their healing journey.
Hi, I’m Ebony, and I’m truly passionate about my career and the clients I serve. I believe in creating a warm, welcoming environment where you feel heard, respected, and supported. My goal is to make things simple, clear, and comfortable, so you always know you’re in good hands. I’m here to listen, answer questions, and partner with you every step of the way.
I am a Licensed Independent Marriage & Family Therapist with over 5 years of experience working with clients in a variety of settings. I am experienced in working with clients who have diagnoses such as anxiety, depression, ADHD, and relational stress.
Actively certified in psychiatry and family practice supports my approach to integrated mental health care. I bring to you over 21 years of experience as an NP. Integrating the identification of mental health disorders and physical disorders such as low testosterone, hormone imbalance, thyroid disorders and vitamin deficiency are key steps to improve overall health. Focused care on the mind and bodies interconnected factors is my passion.
I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.
About our therapists located within 20 miles of Dayton, OH



- 95%Anxiety
- 90%Relationship issues
- 90%Depression
- 85%Stress management
- 85%Trauma

- 100%Aetna
- 100%Cigna
- 100%Carelon Behavioral Health
- 65%The Health Plan

- 100%English

- 95%In-person or online
- 5%In-person only

- 80%Woman
- 20%Man

- 65%Licensed Professional Clinical Counselor
- 20%Licensed Independent Social Worker
- 10%Licensed Independent Social Worker - Supervisor
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner

- 100%Individual therapy
- 20%Couples therapy
- 15%Family therapy
- 5%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Dayton, OH
Searching for therapists in Dayton starts with knowing what kind of support you want. Therapists may help with anxiety, depression, grief, relationship challenges, life transitions, trauma, and work stress. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to focus on. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Dayton has a smaller local provider market than larger Ohio cities, so virtual therapy can expand your options beyond nearby offices while still keeping care connected to your schedule. Some people prefer in-person sessions near downtown Dayton, Kettering, or the Miami Valley, while others choose virtual appointments for more flexibility. When narrowing your search, consider appointment availability, whether the therapist is accepting new clients, free phone consultation options, and the therapist’s communication style. Reading profiles before booking can help you understand what sessions may feel like and whether the therapist’s approach fits your needs.
Therapy in Dayton can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, show upfront cost estimates, and are accepting new patients. You can browse therapists in Dayton, review bios, compare availability, and book directly when you’re ready.
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