Find a therapist in Dayton, OH — covered by insurance
Top therapists in Dayton, OH accepting new patients
Dayton residents can access therapy and medication management through Headway's network of 1,906 providers. Whether you're in the Miami Valley, Kettering, or downtown Dayton, find compassionate care available within two weeks. Sessions are covered by major insurance plans, helping you focus on your wellbeing without financial stress.
I am kind and supportive and will also hold you accountable.
I specialize in working with individuals facing PTSD, complex trauma, substance abuse challenges, and more. I earned a Master of Social Work degree from Ohio State University College of Social Work in 2012.
Do you desire healing from past events, struggling in life, overwhelmed and not feeling like you're reaching your potential? Every person is unique, and I honor that by emphasizing your God-given strengths and providing you with tools for success in life. You are the expert on your life, but sometimes having a supportive partner in exploring your life can help. If you're close to the Westerville, New Albany, and Lewis Center areas, I'd love to meet you in person. I can also see you online. This comes in handy with Ohio winter weather.
I believe all people are capable of change and growth, with the right support and encouragement. I'll be there to empower you to overcome growth barriers and be there to rejoice in your successes. I'm honored to be that collaborative partner. I invite you to reach out, take that first step towards wholeness in your life.
Reaching out for therapy can feel intimidating — especially if you’re afraid of being judged, misunderstood, or unsure whether therapy will actually help. If you’re feeling overwhelmed, anxious, emotionally exhausted, stuck in unhealthy patterns, or like you’re barely holding things together on the outside, you’re not alone.
My approach is warm, direct, practical, and collaborative. I help clients not only process emotions, but also understand why certain patterns keep happening and how to create meaningful, lasting change. Together, we focus on building emotional awareness, healthier coping skills, nervous system regulation, and stronger relationships.
Many of my clients struggle with anxiety, perfectionism, emotional overwhelm, relationship stress, attachment wounds, self-esteem issues, or difficulty managing intense emotions. I work to create a space where clients feel safe, supported, understood, and empowered to move forward with greater clarity and confidence.
If any of this resonates with you, I’d be honored to support you in your healing process.
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I am often a good fit for clients who want to integrate a spiritual perspective into therapy. By spiritual I mean living authentically, practicing mindfulness and radical acceptance, finding deep purpose, forgiving oneself and others, having compassion for yourself and others in the face of life's inevitable challenges, and seeing the sacred in the ordinary. I work with people of different faiths and those with no particular belief. I mix creativity, humor, and metaphors into therapy and encourage "daily practice for the rest of your life" to keep growth going long after therapy concludes.
About our therapists located within 20 miles of Dayton, OH
- 95%Anxiety
- 95%Depression
- 91%Stress management
- 86%Trauma
- 86%Family issues
- 100%Aetna
- 100%Cigna
- 100%Carelon Behavioral Health
- 86%The Health Plan
- 100%English
- 95%In-person or online
- 5%In-person only
- 73%Woman
- 27%Man
- 36%Licensed Professional Clinical Counselor
- 27%Licensed Independent Social Worker
- 14%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 14%Licensed Independent Social Worker - Supervisor
- 9%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 23%Family therapy
- 18%Couples therapy
- 5%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Dayton
Searching for therapists in Dayton starts with knowing what kind of support you want. Therapists may help with anxiety, depression, grief, relationship challenges, life transitions, trauma, and work stress. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to focus on. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Dayton has a smaller local provider market than larger Ohio cities, so virtual therapy can expand your options beyond nearby offices while still keeping care connected to your schedule. Some people prefer in-person sessions near downtown Dayton, Kettering, or the Miami Valley, while others choose virtual appointments for more flexibility. When narrowing your search, consider appointment availability, whether the therapist is accepting new clients, free phone consultation options, and the therapist’s communication style. Reading profiles before booking can help you understand what sessions may feel like and whether the therapist’s approach fits your needs.
Therapy in Dayton can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, show upfront cost estimates, and are accepting new patients. You can browse therapists in Dayton, review bios, compare availability, and book directly when you’re ready.
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