Find a therapist in Dayton, OH — covered by insurance
Top therapists in Dayton, OH accepting new patients
Dayton residents can access therapy and medication management through Headway's network of 1,905 providers. Whether you're in the Miami Valley, Kettering, or downtown Dayton, find compassionate care available within two weeks. Sessions are covered by major insurance plans, helping you focus on your wellbeing without financial stress.
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My path to psychiatry began with a simple observation: mental health needs are everywhere, yet not enough people have access to care. After five years as a family nurse practitioner, I made the move to psychiatric care because I wanted to be part of the solution. I bring a holistic perspective to every session, drawing on years of primary care experience to understand how physical and mental health are connected in each person. I am board certified and see patients virtually in Ohio. If you are navigating anxiety, depression, or PTSD, I am here to work alongside you toward real, lasting change.
I specialize in wellness approaches using vitamins and minerals and traditional Western medicine options. I'm goal-oriented and want clients who like to develop a relationship with their provider. I like to make appointments about your goals and desires. I will meet everyone on their path, and we will work toward whatever makes you feel comfortable. I offer flexible scheduling with day, evening, and weekend appointments. My clients report that they love the flexibility and their growth.
Hello and welcome! I’m Alex, a Licensed Independent Social Worker who focuses on supporting individuals dealing with stress, depression, and anxiety. Together, we’ll explore what’s holding you back, discover what sparks your motivation, and develop skills to face the tough moments.
You deserve support that meets you where you are. With nearly 7 years working alongside children and families, I bring an open, humorous, and affirming approach to every session. As a mother of three children with autism, I know firsthand how layered and demanding life can get. I am here to help you find your footing, and I would love to work through this with you. I have completed my undergraduate studies at Kent State, My graduate studies at Capella University where I did residency in Chicago and Atlanta. I have almost 7 years of experience in the field working in collaboration with ODJFS to help children and families. I live on a small hobby farm in Ohio and enjoy the outdoors.
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Dr. Sandra Parawira, D.N.P., P.M.H.N.P.-B.C., A.G.A.C.N.P.-B.C.
Psychiatric Mental Health NP
Virtual • Ohio
About our therapists located within 20 miles of Dayton, OH
- 95%Anxiety
- 95%Depression
- 91%Stress management
- 86%Trauma
- 86%Family issues
- 100%Aetna
- 100%Cigna
- 100%Carelon Behavioral Health
- 86%The Health Plan
- 100%English
- 95%In-person or online
- 5%In-person only
- 73%Woman
- 27%Man
- 36%Licensed Professional Clinical Counselor
- 27%Licensed Independent Social Worker
- 14%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 14%Licensed Independent Social Worker - Supervisor
- 9%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 23%Family therapy
- 18%Couples therapy
- 5%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Dayton
Searching for therapists in Dayton starts with knowing what kind of support you want. Therapists may help with anxiety, depression, grief, relationship challenges, life transitions, trauma, and work stress. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to focus on. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Dayton has a smaller local provider market than larger Ohio cities, so virtual therapy can expand your options beyond nearby offices while still keeping care connected to your schedule. Some people prefer in-person sessions near downtown Dayton, Kettering, or the Miami Valley, while others choose virtual appointments for more flexibility. When narrowing your search, consider appointment availability, whether the therapist is accepting new clients, free phone consultation options, and the therapist’s communication style. Reading profiles before booking can help you understand what sessions may feel like and whether the therapist’s approach fits your needs.
Therapy in Dayton can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, show upfront cost estimates, and are accepting new patients. You can browse therapists in Dayton, review bios, compare availability, and book directly when you’re ready.
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