Book a therapist or psychiatrist in Sanford, NC covered by Aetna

Welcome! I’m Nariah, a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals navigate life’s challenges and improve their overall well-being. I believe mental health care should feel approachable, supportive, and free of judgment. My goal is to create a space where you feel heard, respected, and comfortable sharing your experiences. Whether you're seeking help for anxiety, depression, ADHD, or other mental health concerns, I’m here to partner with you in creating a treatment plan that fits your goals and lifestyle.

As a therapist, my goal is to create a space where individuals, teens, and couples feel safe, respected, and truly heard. Whether you're navigating anxiety, life transitions, relationship challenges, or just trying to find a clearer path forward—therapy can be a powerful place to reconnect with yourself and your goals.

I’ve been practicing therapy for 25 years, which has included 12 years in NC and prior practice in both Kansas and New Mexico. I’ve worked in community mental health most of my career so I’ve had the opportunity to serve all ages and provide treatment for a huge variety of mental health concerns. I’m pretty down to Earth, open, honest, and genuine. I can be direct when needed to help bring awareness or light to a potential problem area while at the same time me providing support and encouragement. I enjoy hearing people’s life stories and helping individuals navigate their way through difficult life situations and problematic symptoms. No judgment, just a person available to help you find what you need.

I bring over 30 years of experience working with children, adolescents, and families in education and counseling settings, and I am passionate about helping people navigate life’s challenges in a supportive, practical way. I work with teens and adults experiencing anxiety, trauma, life transitions, relationship challenges, self-esteem struggles, stress, burnout, family conflict, attachment wounds, emotional overwhelm, and people-pleasing patterns.

My goal is to create a space where clients feel comfortable being honest, understood, and supported as they work toward meaningful change. I especially enjoy helping clients strengthen boundaries, build emotional resilience, break unhealthy cycles, and move toward lives that feel more balanced and authentic.

As a therapist, I have worked with clients in schools, communities, and office settings for over a decade. I enjoys working with children with ADHD and ODD and with children who have experienced physical and sexual abuse. He also works with adults who are dealing with substance misuse, mood disorders such as Depression, Bipolar Disorder, personality problems, and adults with dual diagnoses and behavioral problems.

Hi, I’m Jamelia Shahid-EL a LCMHC and school counselor with 10+ years of experience. I offer affirming, down-to-earth therapy for children navigating anxiety, identity, burnout, and life transitions. My space is inclusive, trauma-informed, and rooted in care.

I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.

I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.

I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.

Please feel free to call me Sam. I'm originally from North Carolina and received my bachelor's degree in social work at Appalachian State. In 2022, I moved to Southwest Virginia and received my master's degree in social work from Radford University. Overall, I have 13 years of experience as a Social Worker in different capacities, including grief and loss, chronic illness, and burnout. My passion is working with adults and older adults navigating life changes.