Book a therapist or psychiatrist in Sanford, NC covered by Aetna

Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.

I have received training in Interpersonal and Social Rhythm Therapy (IPSRT) for managing bipolar disorders as well as certification as a clinical trauma professional. A nationally certified counselor, I am also a member of LPC Association of NC and the International Association of Trauma Professionals (IATP).

I am passionate about helping people triumph over trauma, learn mindfulness-based practices to reduce stress and manage anxiety, improve self-esteem, understand the relationship among our thoughts, emotions, and behaviors (CBT) and learn to tolerate distress in their lives.

I offer a safe, non-judgmental space where you can show up just as you are. I work with people navigating grief, trauma, anxiety, depression, and major life transitions—especially those feeling stuck or overwhelmed by change. Healing starts with feeling heard, and that’s at the heart of my approach. With over a decade of experience as a licensed clinical social worker, I’m here to walk beside you—with compassion, presence, and evidence-based tools for healing.

Hello, want to work together on a path to Clarity in 2026? I provide ADHD Support in North Carolina

I provide support to NC residents through telehealth or in-person visits at our Pittsboro office in the Chatham Wellness Collective. (south of Chapel Hill)

A Streamlined Approach to ADHD Care. Navigating the ADHD assessment and treatment process can be frustrating and expensive. Many individuals face delays, expensive testing fees, and additional requirements, such as a psychological evaluation and/or a doctor’s note or EKG, just to receive care. Others are seen by telehealth only providers who can't prescribe stimulants and who tell you one has to start off on Wellbutrin or Strattera (non stimulants). That is terrible care. At our clinic, we prioritize efficiency and accessibility.

We believe in low doses of medication and finding your perfect dose to balance attention with mood. Most of our ADHD patients are on low dosing.

My approach to treatment is collaborative, forward-thinking, and tailored to your unique needs. I strive to create a warm, inviting atmosphere where you can feel comfortable discussing your challenges.

State Employees- Headway is part of a program that makes most visit have only a $10 copay.

I earned my Master of Social Work from UNC–Chapel Hill in 1999 and have more than 25 years of experience helping adults and families navigate emotional distress, relationship difficulties, and major life challenges. My background includes work as a psychotherapist and child welfare social worker.

I bring experience, steadiness, and genuine curiosity to my work. I am interested not only in what people are struggling with, but in how they came to experience themselves and their lives in the ways they do.

Through Headway, I provide insurance-based therapy to individual adults only. I do not see couples through insurance.

I believe mental wellness is deeply personal. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I offer individualized, evidence-based care designed to support your unique journey. My goal is to help you feel heard, understood, and empowered to rediscover your inner glow.

My approach is holistic and collaborative. I take time to understand your experiences and develop a personalized treatment plan that may include therapy, medication management, lifestyle guidance, or education. I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety.

My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.

At Glow Mind Care, you're not just receiving care — you're forming a partnership for lasting mental wellness.

I earned my Master of Science Degrees in School Counseling and Clinical Mental Health Counseling, as well as a Master's level certificate in Marriage and Family Counseling from North Carolina Agricultural and Technical State University in 2017. I use an eclectic therapeutic approach which is tailored to the individual needs of each client. I believe that counseling is a fundamental tool that we should all have access to. It is important for everyone to have the necessary tools to cope, manage, and work through life’s challenges. As long as you are willing to do the work, nothing is impossible.