Find a Cigna therapist in Lumberton, NC
Book a therapist or psychiatrist in Lumberton, NC covered by Cigna


Top Cigna-covered therapists and psychiatrists in Lumberton, NC
Access mental healthcare with Cigna coverage in Lumberton through Headway's network of 2,724 licensed providers. With copays ranging from $15–$80, many clients save up to 75% on sessions conducted in-person or virtually. Start with a free consultation today.
Are you ready for change? I work with individuals who are ready to better understand themselves, strengthen their relationships, and create meaningful change. My goal is to meet you where you're at in helping you navigate through trauma, anxiety, depression, grief, life transitions, relationship challenges, or if you're simply feeling stuck and unsure of a way forward. Many recognize that the ways they have been coping are no longer working, or they may be experiencing a significant change, loss, conflict, or period of emotional distress and I can help by supporting you in processing dark or difficult times and learning new skills to adapt and overcome.
I have been practicing as a therapist for 8 years and believe that therapy should be both meaningful and practical providing a space to better understand yourself while developing tools that can make a difference in your everyday life. My experience includes working with individuals navigating stress, anxiety, trauma, life transitions, and the challenges that often come with demanding roles and responsibilities. I have also worked closely with first responders and provide clinical supervision and support to other therapists.
My approach is integrative and tailored to the individual rather than relying on a one-size-fits-all model. Depending on your needs, I may incorporate EMDR, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy, mindfulness-based approaches, and trauma-informed care.
Stress management is a particular area of interest in my practice. I enjoy creating guided meditation and mindfulness experiences tailored to what a client is experiencing. I also welcome opportunities to incorporate your interests, strengths, and the things that genuinely matter to you into our work together.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































.jpg)
