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Find a Cigna therapist in Lumberton, NC

Book a therapist or psychiatrist in Lumberton, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lumberton, NC

Access mental healthcare with Cigna coverage in Lumberton through Headway's network of 2,724 licensed providers. With copays ranging from $15–$80, many clients save up to 75% on sessions conducted in-person or virtually. Start with a free consultation today.

Dustin Roche

Dustin Roche

Therapist

Virtual • North Carolina


Are you ready for change? I work with individuals who are ready to better understand themselves, strengthen their relationships, and create meaningful change. My goal is to meet you where you're at in helping you navigate through trauma, anxiety, depression, grief, life transitions, relationship challenges, or if you're simply feeling stuck and unsure of a way forward. Many recognize that the ways they have been coping are no longer working, or they may be experiencing a significant change, loss, conflict, or period of emotional distress and I can help by supporting you in processing dark or difficult times and learning new skills to adapt and overcome.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Warm
Joanna Davis

Joanna Davis

Therapist

Virtual • North Carolina


“My approach is warm, collaborative, and grounded in the belief that everyone deserves to feel seen and understood.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Greg Jones

Greg Jones

Therapist

Virtual • North Carolina


“I don't have the magic solution to solve your problems, but I am well-equipped to help you find those answers within yourself.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Diamond Turner

Diamond Turner

Therapist

Virtual • North Carolina


“My therapeutic approach is largely based in advocacy and empowerment. It is my belief that we are in control of our own destinies, and it is up to us to see the path to self-actualization.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Katherine Lindsay

Katherine Lindsay

Therapist

Virtual • North Carolina


“I enjoy working with people that have experienced trauma, by helping them regain their power and control back and help them move forward in their lives.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Open-minded
Amy Elliott

Amy Elliott

Therapist

Virtual • North Carolina


“I am able to see why clients do the things that they do which has lead to clients feeling comfortable in situations where they have previously felt judged by others.”
Cigna + 9 others
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Andrew Karabinos

Andrew Karabinos

Therapist

Virtual • North Carolina


“I provide Person-centered therapy that is focused on aligning with you in accomplishing the goals you have envisioned for yourself.”
Cigna + 9 others
Anxiety, Identity issues, Men's issues, PTSD, Relationship issues
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Stacia Crick-Brommel

Stacia Crick-Brommel

Therapist

Virtual • Durham, NC


“Because my therapy is process driven, I help patients learn to let go of control, be in the moment and increase their ability to accurately identify and express feelings as a way to let go and move forward in emotionally healthier ways.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Participatory
James Hamilton

James Hamilton

Therapist

Virtual & in-person • Forest City, NC


“My approach to counseling involves use of cognitive behavioral therapy, person centered focusing on empowering the individual becoming the best version of self...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Marianna Hudgins

Marianna Hudgins

Therapist

Virtual & in-person • Cary, NC


“I don't believe in one-size-fits-all therapy. Instead, we will start exactly where you are, identify the barriers holding you back, and create a practical, custom plan tailored to your unique goals.”
Accepts Cigna insurance
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Open-minded, Solution-oriented
Pete Cianci

Pete Cianci

Therapist

Virtual • North Carolina


“I strongly believe in using evidence-based practices to help people feel better as quickly as possible.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Heather Mann

Heather Mann

Therapist

Virtual • North Carolina


“I believe in empowering every unique individual to find their strengths to accomplish their goals for counseling.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Lance Woods

Lance Woods

Therapist

Virtual • Huntersville, NC


“Therapy should be a place where you can be honest about where you are without being defined by where you've been.”
Cigna + 10 others
Men's issues, Relationship issues, Stress management, Substance use / addiction, Trauma
Empowering, Holistic, Solution-oriented
Melanie Hanson

Melanie Hanson

Therapist

Virtual • North Carolina


“I offer a non-judgmental, safe, supportive therapeutic space within which people feel heard, validated, and receive compassion and empathy.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Open-minded, Warm
Bernard Shalvey

Bernard Shalvey

Therapist

Virtual • North Carolina


“Establishing trust and creating a safe, judgment free, counseling relationship is very important and will allow us to explore various concerns.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Challenging, Warm
Kelly White

Kelly White

Therapist

Virtual • North Carolina


“Understanding the neurological impact of trauma, fear, disappointment and hurt, gives you the opportunity to adjust and manage life's complexities.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Brittany Bridges

Brittany Bridges

Therapist

Virtual • North Carolina


“I believe in tailoring therapy to meet each person's unique needs and goals, utilizing a variety of techniques and interventions.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jill Minogue

Jill Minogue

Therapist

Virtual • North Carolina


“I specialize in helping people heal from abusive relationships of all kinds. I use Eye Movement Desensitization and Reprocessing (EMDR)...”
Cigna + 4 others
Anxiety, Depression, Grief or loss, OCD, Panic disorders
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Britni Eaton

Britni Eaton

Therapist

Virtual & in-person • Matthews, NC


“I show up as a person first—steady, empathetic, and present—while helping you untangle the chaos piece by piece.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Kala Bailey

Kala Bailey

Therapist

Virtual • North Carolina


“I enjoy helping people understand how to prevent mental health challenges and stress by developing and putting into practice healthy patterns...”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Deanna Rock

Deanna Rock

Therapist

Virtual • North Carolina


“Traumatic events make us feel like we are carrying around a lot weight ALL the time. In therapy we will work on unpacking these things and hopefully soon you start to feel better, lighter and brighter.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Laura Frohboese

Laura Frohboese

Therapist

Virtual • North Carolina


“I enjoy working with those who have experienced relationship issues, emotional neglect, and codependency.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Greg Hilgert

Greg Hilgert

Therapist

Virtual • North Carolina


“My approach will always be to meet you where you are at and help you be the best 'you' that you can be today.”
Cigna + 10 others
Affirming, Inquisitive, Open-minded
Nicole Paryz

Nicole Paryz

Therapist

Virtual • North Carolina


“I believe in a collaborative approach to work through your thoughts and feelings and their impact on your behavior, mood, self-esteem and interpersonal relationships.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Rosemary Anderson

Rosemary Anderson

Therapist

Virtual • North Carolina


“I practice trauma-informed CBT while integrating feminist, culturally, and spiritually relevant approaches, combined with a solution-focused, problem-solving perspective to help you navigate challenges and build practical strategies for growth.”
Cigna + 4 others
Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Energetic, Solution-oriented

Offers free consultationsView profile and book
Andreana Lucas

Andreana Lucas

Therapist

Virtual • North Carolina


I have been practicing as a therapist for 8 years and believe that therapy should be both meaningful and practical providing a space to better understand yourself while developing tools that can make a difference in your everyday life. My experience includes working with individuals navigating stress, anxiety, trauma, life transitions, and the challenges that often come with demanding roles and responsibilities. I have also worked closely with first responders and provide clinical supervision and support to other therapists.

My approach is integrative and tailored to the individual rather than relying on a one-size-fits-all model. Depending on your needs, I may incorporate EMDR, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy, mindfulness-based approaches, and trauma-informed care.

Stress management is a particular area of interest in my practice. I enjoy creating guided meditation and mindfulness experiences tailored to what a client is experiencing. I also welcome opportunities to incorporate your interests, strengths, and the things that genuinely matter to you into our work together.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Angela Harrington

Angela Harrington

Therapist

Virtual • North Carolina


“I specialize in depressive, anxious, personality, conduct, schizophrenia, bipolar, substance related, addictive, trauma and somatic disorders.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Empowering
Alunda Parker

Alunda Parker

Therapist

Virtual • North Carolina


“My professional work in trauma recovery began in 2009 and has developed into a specialized focused in complex, developmental trauma, and sexual assault.”
Cigna + 7 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Megann Grace-Sanchez

Megann Grace-Sanchez

Therapist

Virtual • North Carolina


“Using cognitive behavioral theory, I provide a person-centered and collaborative approach to therapy.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Mariam Nantang

Mariam Nantang

Psychiatric Mental Health NP

Virtual • Cary, NC


“My approach to providing care is holistic, collaborative, and rooted in respect for each individual's unique experience.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Jennifer Ford

Jennifer Ford

Therapist

Virtual • North Carolina


“My passion for working with mothers developed after my own lived experience as a survivor of birth trauma and postpartum depression and anxiety.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Infertility
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Omobolanle Olagoke

Omobolanle Olagoke

Psychiatric Mental Health NP

Virtual • Apex, NC


“I take a holistic approach—looking at both your physical and mental health—to truly understand your needs and goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Hailey Lathom

Hailey Lathom

Therapist

Virtual • North Carolina


“I truly make a commitment to be in this journey with you and will meet you where you are in life, without judgement...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dana Lanham

Dana Lanham

Therapist

Virtual • North Carolina


“I use a strength-based approach and value collaboration to develop mutual goals and solutions to problems.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Nataki Ganzer

Nataki Ganzer

Therapist

Virtual • North Carolina


“For 16 years, I've worked with people from all walks of life—whether in the middle of a mental health crisis, dealing with substance use, or facing life's daily challenges.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Jody Bresee

Jody Bresee

Therapist

Virtual • North Carolina


“Within the structure of the therapeutic relationship clients can access their inner strengths and promote change.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Participatory, Solution-oriented
Angel Mayes

Angel Mayes

Therapist

Virtual • North Carolina


“I want a session to feel like a productive conversation that feels open, engaging, and thought provoking.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Marisa Nieves

Marisa Nieves

Therapist

Virtual • North Carolina


“My goal is to provide a safe and comfortable environment for my clients to process all of life's obstacles.”
Cigna + 5 others
Anxiety, Depression, Stress management, Trauma
Empowering, Humorous, Solution-oriented
Natalie O'Dell

Natalie O'Dell

Therapist

Virtual • North Carolina


“I utilize a person-centered approach, suggesting practical tools to implement straight away and begin the process of healing.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
James Revels

James Revels

Therapist

Virtual • North Carolina


“My approach to therapy is centered around creating a warm, friendly and safe space for you to explore your concerns and issues.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.