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Find a Cigna therapist in Lumberton, NC

Book a therapist or psychiatrist in Lumberton, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lumberton, NC

Access mental healthcare with Cigna coverage in Lumberton through Headway's network of 2,751 licensed providers. With copays ranging from $15–$80, many clients save up to 75% on sessions conducted in-person or virtually. Start with a free consultation today.

Jonna Davis

Jonna Davis

Therapist

Virtual & in-person • <1 mi away • Lumberton, NC


“I believe meaningful healing happens when we care for the whole person—heart, soul, mind, and strength.”
Cigna + 6 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Michael Powell

Michael Powell

Therapist

Virtual & in-person • <1 mi away • Lumberton, NC


“Operating from a strengths-based perspective, I utilize a variety of evidenced-based modalities including Solution-Focused Therapy, Motivational Interviewing, and Anxiety Treatment to support my clients.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Elizabeth Eason

Elizabeth Eason

Therapist

Virtual & in-person • 11 mi away • Pembroke, NC


“My approach is collaborative, integrative, and tailored to the unique needs of each individual, drawing on humanistic and evidence-based techniques to foster growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Debra Johnson

Debra Johnson

Therapist

Virtual & in-person • Fayetteville, NC


“My approach to therapy is collaborative and grounded in real life. We focus on understanding what's getting in the way, building skills that actually work, and helping you move toward greater clarity, stability, and connection at a pace that feels...”
Cigna + 4 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm
Tonia Locklear

Tonia Locklear

Therapist

Virtual & in-person • Fayetteville, NC


“I utilize an integrative approach blending different but complimentary theories in order to work with my client in the most effective way.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
LaTonia Chalmers

LaTonia Chalmers

Psychiatric Mental Health NP

Virtual • North Carolina


“I partner with clients to identify their challenges and strengths, discover opportunities for growth, and explore pathways for empowerment, peace, and healing.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Physical health issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Mary Jones

Mary Jones

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe healing begins with feeling heard, respected, and supported, and my goal is to create a calm, safe space where recovery and growth can take place.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Stephen Sutton

Stephen Sutton

Therapist

Virtual & in-person • Raleigh, NC


“I most frequently use Person-Centered Therapy, Mindfulness/Heartfulness, and Solution-Focused Therapy, which can encourage elements of independence, honesty, acceptance and direction to the therapy process.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Direct, Empowering, Solution-oriented
Joshua Lenox

Joshua Lenox

Therapist

Virtual • North Carolina


“I am very person centered with my clients. I believe in meeting my clients where they need me to be, which keeps me from treated everyone the same.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Humorous
Connie Belcher

Connie Belcher

Therapist

Virtual • Pittsboro, NC


I began working in the field of Mental Health in 2004, serving the female population. After three years, I decided to make this a career choice and studied at Springfield College to earn a master’s degree as a Mental Health Counselor. The first paid position I accepted was offered by a non-profit in Brandon, FL, where I served as a Group Facilitator and Counselor to adult and adolescent populations. In this position, I discovered my passion for counseling and helping others grow.

Cigna + 12 others
Anxiety, Depression, Men's issues, Panic disorders, PTSD
Empowering, Humorous, Solution-oriented
Jody Thibault

Jody Thibault

Therapist

Virtual • North Carolina


I believe healing happens through connection. I work collaboratively with clients, guiding them to understand the roots of their struggles, develop healthier coping skills, and build a life of balance and purpose. I bring authenticity, insight, and gentle honesty into my sessions.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Dr. Martha Eseh

Dr. Martha Eseh

Psychiatric Mental Health NP

Virtual • Clemmons, NC


“I am very patient with my clients and will partner with you to create a treatment plan that works best for you and improve outcome.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Creative, Holistic, Open-minded
Bethany Wilcox

Bethany Wilcox

Therapist

Virtual • Durham, NC


“I specialize in helping courageous people process deep emotions and get through grief while finding purpose in life.”
Cigna + 16 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Lakeshia Williams

Lakeshia Williams

Therapist

Virtual • North Carolina


“I take a warm, down-to-earth, and goal-focused approach. I draw from Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT)...”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Kate Tise

Kate Tise

Therapist

Virtual • North Carolina


“My style is direct and real — I use humor when it helps, I'll tell you what I notice, and I genuinely care about your progress.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Monica Fields

Monica Fields

Therapist

Virtual • North Carolina


“Using Interpersonal Psychotherapy (IPT), ACT, and mindfulness-based tools, I support clients in understanding relationship patterns, managing emotions, and reconnecting with their values.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Dwight Kidder

Dwight Kidder

Therapist

Virtual • North Carolina


Life can leave us carrying experiences that feel too heavy to hold alone. Whether you’re facing the impact of trauma, struggling in relationships, navigating grief and loss, managing anger, or working through challenges related to substance use, therapy can offer a space to pause, reflect, and begin again. The healing is not a "one-size-fits-all" process; my goal is to utilize an evidence-based intervention that you feel really "clicks" with how you view life and approach problem-solving. Common interventions I utilize include: EMDR, CBT, DBT, Motivational Interviewing, Solution-focused Brief Therapy, and Psychodynamic Therapy.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Direct, Open-minded, Solution-oriented
Arkatheia Thomas

Arkatheia Thomas

Therapist

Virtual • North Carolina


“I provide a warm, supportive space where you can speak honestly, feel heard without judgment, and begin making sense of what you're experiencing.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Tina Chen

Tina Chen

Psychiatric Mental Health NP

Virtual • North Carolina


Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Asante Beverly

Asante Beverly

Therapist

Virtual • Greensboro, NC


“Clients can expect a judgment-free and unbiased environment where they feel safe, supported, and genuinely heard.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Ijeoma Nwokoro

Ijeoma Nwokoro

Psychiatric Mental Health NP

Virtual • North Carolina


“I see each patient as a whole person—not just a diagnosis—and I strive to create a safe, judgment-free space where they can openly share concerns.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Dr. Cynthia McFadden

Dr. Cynthia McFadden

Therapist

Virtual • North Carolina


“My style is warm, collaborative, and empowering — I'm here to listen without judgment and help you find real strategies for lasting change and peace of mind.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Solution-oriented
Colleen Coombs

Colleen Coombs

Therapist

Virtual • North Carolina


I love working with people and helping them "grow" through the things of life that they "go" through. A quote that I love to share with clients and live by personally is to remember not to focus on your purpose but to live your life purposely. As a military social worker my background is specific to first responders, but most importantly individuals that are learning their new "normal" after traumatic life events that have unexpectedly shaped them.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Etta Faison

Etta Faison

Therapist

Virtual • North Carolina


“I utilize a Holistic approach to wellness, helping others by empowering them to become a healthier version of themselves, using the mind, body, spirit approach.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Walter Adigwe

Walter Adigwe

Psychiatric Mental Health NP

Virtual • North Carolina


“With over two decades of experience in both critical care and psychiatric settings, I've learned the importance of treating the whole person—not just the diagnosis...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Patrick Hinson

Patrick Hinson

Therapist

Virtual • North Carolina


“I believe in the therapeutic relationship as a powerful positive conduit to finding and enacting the solution that resolves and changes course from the problem.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Family issues, Relationship issues
Affirming, Open-minded, Solution-oriented
Dorothy Griffith

Dorothy Griffith

Therapist

Virtual • North Carolina


I am a "tomboy" at heart! I love motorcycles, dogs, horses, the beach, running, and live music. But are we a good therapy match? You decide- AAS-Agribusiness, BSW-Social Work, MSW-Social Work. Work History: 8 years in Public Health, 5 years in Child Welfare, 2 years in Caregiving, 2 years in Developmental Disabilities, 8 years in Mental Health. Did I mention that I worked for DuPont for 10 years before going back to school for social work? I have a strong work ethic-that means I give you 100%.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Warm
April-Autumn Jenkins

April-Autumn Jenkins

Therapist

Virtual • North Carolina


“I help women rediscover their identity, unlock their potential, and stand on the unshakable foundation of self-love and purpose.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Sebrina George

Sebrina George

Therapist

Virtual • North Carolina


“My approach is supportive, practical, and focused on helping clients recognize their strengths while developing strategies they can use in everyday life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Frederick Wilson

Dr. Frederick Wilson

Therapist

Virtual • North Carolina


“I have been providing therapy for over 20 years and consider myself to be existential, which emphasizes meaning and existence.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Energetic
Lem Scott, Dnp, Pmhnp

Lem Scott, Dnp, Pmhnp

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“My style is collaborative, deeply empathetic, and flexible, ensuring that our work together is always tailored to your unique needs and circumstances.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Karen Hernandez

Karen Hernandez

Therapist

Virtual • Hickory, NC


“I will teach you the skills you need such as emotional regulation, visual imagery, deep breathing, and learn to replace old thinking patterns...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Judy Njoroge

Judy Njoroge

Psychiatric Mental Health NP

Virtual • North Carolina


“I integrate mindfulness practices, supportive therapy, and evidence-based medication management to assist patients in achieving balance...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
David Newson

David Newson

Therapist

Virtual • North Carolina


You look like you have it together on the outside, but internally, things feel increasingly out of control. Drinking, marijuana, or gambling may have started as a way to cope, escape, or unwind, but now they're creating problems you can no longer ignore. You've probably tried to cut back, control it, or manage it on your own. Maybe it worked for a while, but the same patterns keep returning. I work with men who are tired of repeating the same cycle and are ready to make meaningful changes.

I specialize in addiction recovery, substance use disorders, and gambling-related concerns. As a Licensed Clinical Addiction Specialist (NC), Licensed Addiction Counselor (SC), and Substance Abuse Professional (SAP), I provide a practical, structured approach focused on long-term change. Therapy goes beyond simply talking about the problem. We work to understand what's driving the behavior, build healthier coping strategies, increase accountability, and create a clear path forward.

Many of the men I work with are successful, responsible people who know something needs to change but aren't sure how to get there. If you're ready to stop repeating the same patterns and start building a different future, I offer secure online counseling across North Carolina. The first session is simply a conversation about what's happening and where you want things to go next.

Cigna + 7 others
Men's issues, Substance use / addiction
Creative, Direct, Empowering
Yolanda Dandridge

Yolanda Dandridge

Therapist

Virtual • Asheville, NC


“I work from a body-based, movement lead and culturally rooted perspective that honors your lived experience, family story, and the communities you belong to.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Direct, Empowering, Warm
Anita Wiley-Holman

Anita Wiley-Holman

Therapist

Virtual • North Carolina


Hi my name is Anita. I’m very lucky in the sense that I’m doing my dream job. I’ve been practicing as a licensed mental health counselor for 10 years. Working in the mental health field for 15+ years. My passion is helping people improve their mental health.

Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm
Dr. Sherrá Watkins

Dr. Sherrá Watkins

Therapist

Virtual • North Carolina


I bring over 20 years of experience in mental health, addiction counseling, public health, and higher education leadership into my work with clients. My approach is grounded in both clinical expertise and lived experience, which allows me to meet you not just as a professional—but as a whole person who understands complexity, transition, and healing on multiple levels.

My work centers on helping individuals reconnect with who they are at their core—beyond survival, expectations, or systems that may have shaped them. I integrate emotional wellness, identity exploration, and purpose-driven growth into our work together.

Whether you are navigating anxiety, burnout, life transitions, relationship challenges, or questions around identity and purpose, I create a space where you can show up fully and begin the process of realignment and healing.

Please DO NOT BOOK consultations or appointments on Headway. My booking link is: https://sisterwells.janeapp.com/

Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Fatmata Fofanah

Fatmata Fofanah

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe in a holistic, patient-centered approach that considers not just symptoms, but the whole person—including physical health, environment, culture, and personal goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Lorna Samwed

Dr. Lorna Samwed

Psychiatric Mental Health NP

Virtual • North Carolina


“I use a client-centered and intergrative approach to support clients in fostering lastimg positive change to improve their quality of life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Mutema Molongwe

Mutema Molongwe

Psychiatric Mental Health NP

Virtual • North Carolina


“I value building genuine therapeutic relationships and believe that care is most effective when clients feel respected, informed, and actively involved in decisions about their treatment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.