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Find a Cigna therapist in Lumberton, NC

Book a therapist or psychiatrist in Lumberton, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lumberton, NC

Access mental healthcare with Cigna coverage in Lumberton through Headway's network of 2,761 licensed providers. With copays ranging from $15–$80, many clients save up to 75% on sessions conducted in-person or virtually. Start with a free consultation today.

Michael Powell

Michael Powell

Therapist

Virtual & in-person • <1 mi away • Lumberton, NC


“Operating from a strengths-based perspective, I utilize a variety of evidenced-based modalities including Solution-Focused Therapy, Motivational Interviewing, and Anxiety Treatment to support my clients.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Deana Flynn

Deana Flynn

Psychiatric Mental Health NP

Virtual & in-person • 3.1 mi away • Lumberton, NC


“Deana's philosophy is that optimal wellness is patient centered and focuses on whole person wellbeing.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Jonna Davis

Jonna Davis

Therapist

Virtual & in-person • <1 mi away • Lumberton, NC


“I believe meaningful healing happens when we care for the whole person—heart, soul, mind, and strength.”
Cigna + 2 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Elizabeth Eason

Elizabeth Eason

Therapist

Virtual & in-person • 11 mi away • Pembroke, NC


“My approach is collaborative, integrative, and tailored to the unique needs of each individual, drawing on humanistic and evidence-based techniques to foster growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Debra Johnson

Debra Johnson

Therapist

Virtual & in-person • Raleigh, NC


“My approach to therapy is collaborative and grounded in real life. We focus on understanding what's getting in the way, building skills that actually work, and helping you move toward greater clarity, stability, and connection at a pace that feels...”
Cigna + 4 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm
Jason Branch

Jason Branch

Therapist

Virtual & in-person • 28 mi away • Fayetteville, NC


“I am a compassionate and empathetic therapist who believes that every person has unique strengths, even during life's most difficult seasons.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Allen Brooks

Allen Brooks

Therapist

Virtual & in-person • Aberdeen, NC


“My work is grounded in trauma‐informed care, empowerment, and the belief that every individual has the capacity for growth when provided safety, voice, and choice.”
Cigna + 7 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Creative, Empowering, Humorous
Theresa Abbah

Theresa Abbah

Psychiatric Mental Health NP

Virtual • North Carolina


I am Theresa Abbah, a board-certified Psychiatric and Mental Health Nurse Practitioner based in Smithfield, North Carolina, with over 27 years of experience in nursing and mental health care. My professional journey has been deeply rooted in psychiatry, where I have developed a broad and comprehensive clinical skill set focused on delivering compassionate, patient-centered care.

I spent more than 15 years working as a psychiatric nurse in an inpatient state mental health facility, which provided a strong foundation in managing complex mental health conditions. I am proud to have been one of the pioneers involved in establishing Youth Behavioral Health services, helping guide its successful accreditation and commitment to maintaining high standards of care.

As a Nurse Practitioner, I have advanced my practice working in both youth and adult inpatient behavioral health settings, including roles with UNC Youth Behavioral Health Hospital in Butner and UNC Johnston Health. I specialize in diagnosing and managing a wide range of mental health disorders, conducting crisis assessments, and providing timely referrals for individuals of all ages experiencing psychiatric, substance use, neurocognitive, or developmental challenges.

In 2018, I independently developed an alternative psychotherapy-based psychosocial treatment program to support patients in crisis at UNC Wakebrook, reflecting my commitment to innovation in mental health care.

I bring a positive attitude, creativity, and a high level of dedication to my work, consistently striving to deliver evidence-based care to patients and their families. My clinical strengths include psychopharmacology, psychotherapy, crisis stabilization, maintenance treatment and leadership, all of which guide my mission to improve mental health outcomes and support individuals on their path to recovery.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Courtney Jost

Courtney Jost

Therapist

Virtual • North Carolina


“I believe that the client is the expert on themselves. With that said, I intend to walk alongside you in your therapeutic journey.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Dr. Lauren Korrol

Dr. Lauren Korrol

Psychiatrist

Virtual • North Carolina


“My goal is to create a warm, relaxed, and nonjudgmental space where you can talk openly about what you're going through without feeling rushed or dismissed.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Christina LaBond

Christina LaBond

Therapist

Virtual • North Carolina


“I help people realize their true potential and find meaning/purpose in life while improving self-image and repairing interpersonal relationships through healthy attachment and behavioral patterns.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Humorous
Diana Muyonga

Diana Muyonga

Psychiatric Mental Health NP

Virtual • North Carolina


“I have a passion for providing compassionate care with a focus on creating a safe and non-judgmental space for clients.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Dr. Julie Mutua

Dr. Julie Mutua

Psychiatric Mental Health NP

Virtual • North Carolina


“My journey started when i was a floor nurse in a teenager psychiatric word, after working over there for 5 years i decided to go back to school for my masters and got my PMHNP and after that completed my Doctorate.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Brittany Jones

Brittany Jones

Therapist

Virtual • North Carolina


My desire is to create a safe, non-judgmental environment to aid in facilitating change and growth. Whether you're going through a life transition or relational strain, anxiety or depression, my goal is to empower you to find the tools within yourself to initiate a positive transformation within your life and relationships. Let's focus on navigating and guiding you through the change process to cultivate a deeper self awareness to discover a more peaceful state of mind.

Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Destini Bishop-James

Destini Bishop-James

Therapist

Virtual • North Carolina


I’m a Licensed Clinical Social Worker and Certified Financial Social Worker who helps clients navigate anxiety, depression, relationships, and major life transitions. My goal is to create a safe, judgment-free space where healing and growth can take place. I believe that emotional and financial health are deeply connected, and I help clients build healthier relationships with both themselves and their money. My approach is compassionate, practical, and rooted in empowerment and self-awareness.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Dr. Robert Macklin

Dr. Robert Macklin

Therapist

Virtual • North Carolina


“The client can be assured that they have selected a therapist that will listen to them and not direct them.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Devon Pilarowski

Devon Pilarowski

Therapist

Virtual • Raleigh, NC


“I believe in creating a safe, non-judgmental space where clients can feel understood, respected, and empowered to explore their experiences.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, PTSD
Challenging, Participatory, Solution-oriented

Offers free consultationsView profile and book
Karen Piekarski

Karen Piekarski

Therapist

Virtual & in-person • Vilas, NC


With over 20 years of experience in the mental health field, I am passionate about guiding individuals on their journey to balance, mindfulness and joy. Throughout my career, I've had the privilege of working with diverse populations and addressing a wide range of mental health challenges. This journey has reinforced my belief that each person's path to well-being is unique and deserves a personalized approach.

Cigna + 2 others
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm
Kriya Lendzion

Kriya Lendzion

Therapist

Virtual • North Carolina


Are you questioning your relationship with substances or other behaviors, and want to make changes?

Is your child engaging in substance use or other risky/addictive behaviors, and you want to artfully guide them towards healthier decisions, or they’re interested in shifting their use?

Would you like support with creating family screen guidelines that keep your kids healthy, safe, and responsible, while reducing battles over it all?

Are you disconnected from your adolescent and eager for "teen whispering" skills to improve your relationship?

Then I’ve got you!

In the middle of college, at 19, I found myself in rehab, struggling with multiple addictions. This rerouted me from my dreams of Broadway to sparking a 30+ year career in the fields of prevention, early intervention and treatment of substance use disorders and other addictions. I have worked in inpatient and outpatient substance use treatment with adolescents and adults, in therapeutic schools, as a middle and high school counselor, and as a parenting coach.

I’m licensed as a Clinical Mental Health Counselor, Internationally Certified Advanced Alcohol & Drug Counselor, Prevention Specialist, and certified in Digital Health & Wellness. It's also important you know that my own family and close social circle are diverse humans, and I'm comfortable and specially trained to work with LGBTQ+, racial, cultural and religious diversity.

Cigna + 2 others
Anger management, Anxiety, Family issues, Stress management, Substance use / addiction
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
LaShaunda Durham

LaShaunda Durham

Therapist

Virtual • Salisbury, NC


“I strive to create a safe, nonjudgmental space where clients feel comfortable being themselves while also feeling supported to grow.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Stacy Haynes

Dr. Stacy Haynes

Therapist

Virtual • North Carolina


“Solution focused, client centered, holistic. Using the 8 Dimensions of Wellness to create a holistic treatment approach.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Stress management
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Tamika Wright

Tamika Wright

Therapist

Virtual • North Carolina


Hey — I'm genuinely glad you're here. I'm Tamika, a Licensed Clinical Mental Health Counselor based in North Carolina. I work with adults, children, and families navigating anxiety, depression, trauma, ADHD, family conflict, addiction, and the kind of stress that builds quietly over time until it's hard to ignore. I specialize in working with Black and BIPOC clients, women, and families who want a therapist who truly gets the cultural and personal context of their lives — not just a clinical checklist. My practice is fully telehealth, so you can access support from anywhere in North Carolina without the commute or the waiting room. I accept Aetna, Cigna, Carelon Behavioral Health, and other major insurance plans, because access to quality mental health care shouldn't be a financial obstacle.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Misty Humphries

Misty Humphries

Therapist

Virtual • North Carolina


“I integrate Cognitive Behavioral Therapy with a person-centered approach, helping clients identify unhelpful thought patterns while feeling deeply heard and respected.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Ruth Eslinger

Ruth Eslinger

Therapist

Virtual • North Carolina


I know how hard it is to learn to talk about difficult things. That made me want to help others learn to do the same. I started by volunteering at rape crisis and domestic violence shelters. When I was at these places I did outreach in the community and ran support groups for both. For a time, I took rape crisis hospital calls to support people who had come in for sexual assault exams. This work that taught me to be comfortable talking about anything, at any time, with anyone. I have worked with all types of individuals from ages 12 and up. My first Masters was an intensive dive into Human Rights. My second Masters was in Counseling so I could work with individuals to help them beyond the crisis moments. My passion is to help people progress towards healing.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, PTSD
Humorous, Inquisitive, Open-minded
Catalina Valencia

Catalina Valencia

Psychiatric Mental Health NP

Virtual & in-person • Hampstead, NC


I am a dual board-certified Psychiatric-Mental Health Nurse Practitioner and Certified Nurse Midwife, with graduate education from Duke University and East Carolina University.

I am passionate about providing compassionate, evidence-based mental health care and have a special interest in supporting women across the lifespan, as well as veterans, military spouses, and children navigating anxiety, depression, ADHD, trauma, and life's many transitions.

My connection to the military community is both professional and deeply personal. In addition to my clinical training, I have spent more than 20 years as part of a military family. This experience has given me firsthand insight into the unique sacrifices, resilience, and often unseen challenges faced by service members and their loved ones. It has strengthened my commitment to providing care that is empathetic, respectful, and grounded in an understanding of military life.

For the past 12 years as a Certified Nurse Midwife, I have had the privilege of caring for women throughout every stage of life, supporting not only their physical health but also their emotional and mental well-being. It has been an honor to walk alongside women during some of their most meaningful and vulnerable moments, and I am grateful to continue that work by helping individuals achieve greater mental wellness and resilience.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Solution-oriented
Dr. Rosa Howard

Dr. Rosa Howard

Therapist

Virtual • Fayetteville, NC


“I am a very understanding, positive and down to earth bilingual (English/Spanish) individual that will collaborate with you in your journey.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Angela Jordan-Barnes

Angela Jordan-Barnes

Therapist

Virtual • Elm City, NC


Welcome! I'm so glad you're here. My goal is to create a safe, supportive space where you feel heard, valued, and encouraged. Together, we'll build on your strengths, explore practical solutions, and take meaningful steps toward the life you want. I look forward to walking alongside you on your journey.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashley Osorio

Ashley Osorio

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker with over 11 years of experience. I’m licensed in North Carolina, South Carolina, and Virginia. My experience began in a dual-diagnosis hospital with adolescents facing chronic illness and mental health challenges. "Social work chose me as a way to live out my purpose of helping others find hope and healing".

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Direct, Warm
Marissa Cox

Marissa Cox

Therapist

Virtual • North Carolina


“My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
Cigna + 9 others
ADD/ADHD, Anxiety, Family issues, Relationship issues, Stress management
Empowering, Energetic, Solution-oriented
Alisha Sumter

Alisha Sumter

Therapist

Virtual • North Carolina


Life has a way of changing us, sometimes in ways we never expected. My passion is helping people navigate those moments with compassion, clarity, and confidence.

As a Licensed Clinical Mental Health Counselor (LCMHC), I believe healing isn't about becoming someone new—it's about reconnecting with the person you've always been beneath the stress, pain, burnout, or life transitions.

Whether you're struggling with anxiety, depression, overwhelming stress, relationship challenges, grief, substance use recovery, or simply feeling stuck, I provide a supportive, judgment-free space where you can be yourself. You don't have to have all the answers before you walk through my door.

My clients often describe me as genuine, compassionate, easy to talk to, and someone who isn't afraid to bring a little humor into the healing process. I believe therapy can be both meaningful and approachable. Sometimes the most powerful moments happen after we've laughed together.

Above all, I want you to know this:

You don't have to navigate life's journey alone.

Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Humorous, Open-minded, Solution-oriented
Lakesha McNeill

Lakesha McNeill

Psychiatric Mental Health NP

Virtual • Fayetteville, NC


Life is full of transitions, and sometimes those changes can feel overwhelming. Whether you’re navigating anxiety, depression, grief, divorce, a major life change, or rebuilding after incarceration, my goal is to provide compassionate, judgment-free care that meets you where you are. I believe treatment should focus on the whole person—not just symptoms. Together we’ll create a plan that supports your mental wellness while helping you build the life you want, with medication management, therapy, and practical resources tailored to your needs.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Holistic
Lina Roe

Lina Roe

Therapist

Virtual • North Carolina


Hello, and welcome. My name is Lina Roe and I have over 30 years of experience in the field of social work, helping individuals navigate life's challenges with compassion, understanding, and respect. I have been a licensed therapist in North Carolina for the past 3 years.

I believe that every person deserves to be heard, valued, and supported. My approach is compassionate, open-minded, and nonjudgmental, creating a safe space where you can openly share your thoughts, feelings, and experiences. I strive to meet you where you are, offering empathy, validation, encouragement, and practical tools to help you move toward your goals.

Whether you're struggling with anxiety, depression, relationship concerns, life transitions, grief, stress, or simply feeling overwhelmed, I am committed to walking alongside you on your journey. Together, we'll build on your strengths, explore solutions, and work toward meaningful, lasting change at a pace that feels right for you.

Seeking therapy is a courageous step, and finding the right therapist is an important part of that process. My goal is to help you feel comfortable, understood, and empowered as we work together to improve your well-being and create the life you want.

I look forward to the opportunity to support you on your journey toward healing, growth, and resilience.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Kristen Trolenberg

Kristen Trolenberg

Therapist

Virtual • North Carolina


“I have a solution-focused and strength-affirming style that will highlight your true self and address your challenges.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Participatory

Offers free consultationsView profile and book
Sharifa Ahrendsen

Sharifa Ahrendsen

Therapist

Virtual • North Carolina


“I use a psychodynamic approach that includes fast effective interventions like CBT IFS and bottom up trauma healing.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Debbie Howard

Debbie Howard

Therapist

Virtual • North Carolina


“My approach is collaborative and compassionate. I take time to truly listen to your story, help you discover solutions that align with your values and teach practical coping strategies you can start using right away.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Dr. Will Hatch

Dr. Will Hatch

Therapist

Virtual • North Carolina


“I believe some of the most meaningful healing happens when we have a safe place to fully be ourselves—to talk honestly about what's really going on...”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Solution-oriented
Shana Cauthen

Shana Cauthen

Therapist

Virtual • Charlotte, NC


“I see therapy as a partnership, where we work together to identify goals, explore challenges, and develop strategies for positive change.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Prairie Conlon

Prairie Conlon

Therapist

Virtual • North Carolina


“My approach is collaborative, compassionate, and goal-oriented—we'll work together to understand what's keeping you stuck while building practical skills you can use in everyday life.”
Cigna + 3 others
Anxiety, Depression, Panic disorders, PTSD, Stress management
Direct, Empowering, Solution-oriented
Jodeci Oquendo

Jodeci Oquendo

Therapist

Virtual • North Carolina


“I utilize an integrated approach tailored to fit you and your individual needs, as I believe there is no one size fits all.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Gerald Ziemba

Gerald Ziemba

Therapist

Virtual • North Carolina


“I am a warm reaffirming solution-oriented counselor who is going to assist you in finding effective strategies to live a more balanced lifestyle.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.