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Find a Cigna therapist in Lumberton, NC

Book a therapist or psychiatrist in Lumberton, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lumberton, NC

Access mental healthcare with Cigna coverage in Lumberton through Headway's network of 2,724 licensed providers. With copays ranging from $15–$80, many clients save up to 75% on sessions conducted in-person or virtually. Start with a free consultation today.

Lina Roe

Lina Roe

Therapist

Virtual • North Carolina


Hello, and welcome. My name is Lina Roe and I have over 30 years of experience in the field of social work, helping individuals navigate life's challenges with compassion, understanding, and respect. I have been a licensed therapist in North Carolina for the past 3 years.

I believe that every person deserves to be heard, valued, and supported. My approach is compassionate, open-minded, and nonjudgmental, creating a safe space where you can openly share your thoughts, feelings, and experiences. I strive to meet you where you are, offering empathy, validation, encouragement, and practical tools to help you move toward your goals.

Whether you're struggling with anxiety, depression, relationship concerns, life transitions, grief, stress, or simply feeling overwhelmed, I am committed to walking alongside you on your journey. Together, we'll build on your strengths, explore solutions, and work toward meaningful, lasting change at a pace that feels right for you.

Seeking therapy is a courageous step, and finding the right therapist is an important part of that process. My goal is to help you feel comfortable, understood, and empowered as we work together to improve your well-being and create the life you want.

I look forward to the opportunity to support you on your journey toward healing, growth, and resilience.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Dr. Samantha Daniel

Dr. Samantha Daniel

Psychologist

Virtual • North Carolina


I have been a licensed psychologist for over 10 years and am currently licensed in multiple states, including Florida, Virginia, Maryland, and North Carolina, as well as credentialed to provide telehealth to clients in many other states through the Psychology Interjurisdictional Compact. I specialize in supporting individuals navigating complex life challenges. My approach centers on creating a compassionate, culturally-responsive and affirming space where clients can explore their experiences with dignity and hope. I have extensive expertise in addressing stress, anxiety, trauma, LGBTQ+ experiences, military experiences, couples issues, and gender issues.

Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Rosa Howard

Dr. Rosa Howard

Therapist

Virtual • Fayetteville, NC


“I am a very understanding, positive and down to earth bilingual (English/Spanish) individual that will collaborate with you in your journey.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Dr. Danielle Young

Dr. Danielle Young

Therapist

Virtual • Goldsboro, NC


“I work collaboratively with adults and couples who are ready to move from surviving to living with greater clarity, connection, and emotional balance.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Sara Giles

Sara Giles

Therapist

Virtual • North Carolina


“My goal is to provide a warm, nonjudgmental space where you feel genuinely heard, understood, and supported as we work toward meaningful, lasting change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Emily Long

Emily Long

Therapist

Virtual • North Carolina


Hi, I’m Emily Long, a Licensed Clinical Social Worker (LCSW) with over a decade of experience supporting children, adolescents, families, and school communities across North Carolina. My background includes extensive work in school mental health, behavioral support, crisis intervention, and helping individuals navigate emotional and life challenges with compassion and practical support.


I hold a Master of Social Work (MSW) from Tulane University and my professional experience has centered around supporting children, adolescents, and adults with anxiety, depression, emotional regulation difficulties, behavioral concerns, trauma, school-related stress, ADHD, and family challenges. I also work closely with adults who are experiencing burnout, stress, compassion fatigue, life transitions, or feeling overwhelmed by the demands of work and caregiving.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Solution-oriented
Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • North Carolina


“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”
Cigna + 7 others
Cultural & ethnic issues, Depression, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Char Penn

Char Penn

Therapist

Virtual • North Carolina


“Therapy isn't about what's "wrong" with you, it's about finding what no longer is working and discovering a new way.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Warm
Jenny Betancourt

Jenny Betancourt

Therapist

Virtual • North Carolina


“My approach is warm, collaborative, and goal-oriented. I use evidence-based methods like CBT and solution-focused therapy, but I tailor each session to you, because no two people are the same.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Michaela Wik

Michaela Wik

Therapist

Virtual • North Carolina


“I strive to create a welcoming, supportive space where clients feel safe being fully themselves without fear of judgment.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Affirming, Challenging, Empowering
Britanie Walker

Britanie Walker

Therapist

Virtual • North Carolina


“My passion lies in walking alongside people who are battling mental health and substance use concerns, helping them discover their strengths, build resilience, and move toward healing at their own pace.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tara Cantrell

Tara Cantrell

Therapist

Virtual • North Carolina


“My approach is solution-focused and goal-oriented, helping you identify practical steps that create meaningful and lasting change.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Holistic, Warm
LaShundra Vines

LaShundra Vines

Therapist

Virtual • North Carolina


“I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person's past and present issues.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Michael Kirk

Michael Kirk

Therapist

Virtual • North Carolina


You don’t have to stay stuck in survival mode. Let's rebuild from the inside out! As a therapist, I work with men, teens, and couples who are tired of carrying pain alone — the kind that doesn’t always show on the outside. Whether it’s the weight of anxiety, depression, trauma, or the pressure to keep everything together, I help clients slow down, make sense of what’s happening inside, and start building a life that feels calmer, stronger, and more intentiona

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded
Keisha Moss-Betteridge

Keisha Moss-Betteridge

Therapist

Virtual • North Carolina


“I practice an active, participatory style of therapy—you are the expert on your life story, and I am your collaborative partner.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Humorous, Participatory, Warm
Dr. Christopher Rocchio

Dr. Christopher Rocchio

Therapist

Virtual & in-person • Raleigh, NC


“My approach to therapy is collaborative and values‐based, helping you clarify what matters most to you.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Men's issues, Relationship issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Christina Miller

Christina Miller

Therapist

Virtual • North Carolina


I’m Christina, a warm, down-to-earth therapist who genuinely enjoys getting to know people and understanding what makes them who they are.


I’ve spent more than 15 years working with people in schools, hospitals, community mental health, crisis intervention, and trauma-focused settings. Along the way, I’ve supported veterans, first responders, trauma and abuse survivors, parents, professionals, adolescents, and neurodivergent individuals.


My path into therapy has given me the opportunity to sit with people during some incredibly difficult moments. It has taught me that there is almost always more to someone than what we see on the surface - and that life rarely fits neatly into categories.


I’m interested in the whole picture: your experiences, relationships, strengths, struggles, sense of humor, values, and the things you may not always understand about yourself.


I also believe therapy can be both meaningful and human. There will be serious conversations, but there can also be laughter, honesty, and those moments when something finally clicks.


You don’t have to have an impressive story or a perfect explanation for why you’re here. We can start with wherever life has you right now.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Megan Mikus

Megan Mikus

Therapist

Virtual • North Carolina


“I believe therapy should be a place where you can be honest without having to perform, defend, or have everything figured out.”
Cigna + 2 others
Family issues, Maternal mental health, Relationship issues, Sleep disorder
Empowering, Energetic, Open-minded
Jessica Baker

Jessica Baker

Therapist

Virtual • North Carolina


“My practice treats women, helping professionals, and veterans navigating trauma, chronic stress, burnout, substance use concerns, and major life transitions through practical, evidence-informed therapy.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Warm
Madison Hill

Madison Hill

Therapist

Virtual • North Carolina


Hey hey! My name is Madison and I am a Licensed Clinical Social Worker Associate in the State of NC. I received my Bachelor of Science in Human Development and Family Studies from UNC - Greensboro and my Master in Social Work from North Carolina Central University. I have a passion to work with adolescents and young adults, who aspire to be seen, heard, and ready to do the work towards a better self. As a previous teenager and as a young adult, I empathize with so many lived experiences that take place during these stages of development.

Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Ambrose Ukpebor

Ambrose Ukpebor

Psychiatric Mental Health NP

Virtual • North Carolina


Hello, I’m Ambrose Ukpebor, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, and other mental health challenges. I earned my Doctor of Nursing Practice degree and have worked extensively in crisis and community mental health settings, helping individuals stabilize and move toward recovery. My approach is compassionate and collaborative, focusing on personalized treatment plans that may include medication management and supportive strategies. My goal is to create a safe, respectful space where you feel heard, supported, and empowered in your mental health journey.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Eboney Graham

Eboney Graham

Therapist

Virtual • North Carolina


“I'm a Black female therapist, and I bring that lens to everything I do — especially for women who've felt like they have to translate themselves to be understood.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Kendra Hamman

Kendra Hamman

Therapist

Virtual • North Carolina


Im Kendra, I have a bachelors in fine art, and I received my Masters in Clinical Mental Health Counseling in 2022. I draw on four years of working in community mental health with folks recovering from substance abuse and behaviors that no longer helpful or are directly harming relationships and mental health. I have lived experience with recovery and loving people struggling with addiction. I have been described as a warm, curious, compassionate, and empowering counselor. I offer trauma‐informed care that is inclusive to all humans, healing happens when you can show up as your authentic and full self!

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Linda Milewski

Linda Milewski

Therapist

Virtual • North Carolina


“My style is warm, empowering, and down-to-earth. I want therapy to be a place where you can speak openly...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Tawana Prince

Tawana Prince

Therapist

Virtual • North Carolina


“With a purpose to meet people with compassion and empathy, this licensed clinician fully understands the impact of leadership and the necessity for guidance.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Erin Gora

Erin Gora

Therapist

Virtual • North Carolina


“I believe healing starts with feeling truly seen. You won't find judgment here — just a calm, warm space to be honest about what you're carrying.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mary Summerlin

Mary Summerlin

Therapist

Virtual & in-person • Jacksonville, NC


“I am integrative in my approach to counseling and will use the interventions that will be most effective to address each difficulty that is presented.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Angel Morgan

Angel Morgan

Therapist

Virtual • North Carolina


“I actively listen to assist clients to feel good inside and out by gaining insight into feelings of anxiety or depression.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Jamelia Shahid-EL

Jamelia Shahid-EL

Therapist

Virtual • North Carolina


Hi, I’m Jamelia Shahid-EL a LCMHC and school counselor with 10+ years of experience. I offer affirming, down-to-earth therapy for children navigating anxiety, identity, burnout, and life transitions. My space is inclusive, trauma-informed, and rooted in care.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Leanne Spann

Leanne Spann

Therapist

Virtual • North Carolina


“Children often make sense of the world through play, and in that space they can begin to heal and grow.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Affirming, Empowering, Open-minded
Tarisha McCullen

Tarisha McCullen

Therapist

Virtual • North Carolina


“I like a positive, strength based, and cognitive therapeutic approach that helps individuals navigate the challenges of life, promote healing and growth...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Rachael Luscombe

Rachael Luscombe

Therapist

Virtual • North Carolina


“My therapeutic style is strengths based and solution focused, providing a safe and non-judgmental environment for children, teenagers, and adults alike.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Margaret Hormenoo

Margaret Hormenoo

Therapist

Virtual • North Carolina


“I believe good therapy starts with feeling heard and understood, so I take time to learn your story and create a space where you can be honest without feeling judged.”
Cigna + 2 others
Anger management, Anxiety, Depression, End of life care, Panic disorders
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Amy Brown

Amy Brown

Therapist

Virtual • North Carolina


“I'm a proud LGBTQ+ ally who believes therapy can be both meaningful and a little bit human (yes, laughing is allowed).”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Chelsea Etheridge

Chelsea Etheridge

Therapist

Virtual • Columbus, NC


“I use guided meditation and art activities to help prepare our minds to enter the safe space of therapy and regulate in order to end therapy and enter back into daily life.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Josette Chandler

Josette Chandler

Therapist

Virtual • North Carolina


“I believe that every person has the capacity for growth and healing when given the right tools and support.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Relationship issues
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Roxanne Hutchinson

Roxanne Hutchinson

Therapist

Virtual & in-person • Charlotte, NC


“I believe change is a process that happens one step at a time. My approach is practical, collaborative, and tailored to where you are today.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Saralynn Brown

Saralynn Brown

Therapist

Virtual • North Carolina


“I believe each person is the expert in their own life, and my role is to collaborate with you to identify your goals, recognize your existing strengths, and develop practical tools to support growth and healing.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Michelle Newton-Foncham

Michelle Newton-Foncham

Therapist

Virtual • North Carolina


“I work with people impacted by domestic violence, substance use, and mood disorders to move toward greater safety, stability, and hope.”
Cigna + 1 others
Anxiety, Depression, PTSD, Relationship issues, Substance use / addiction
Humorous, Open-minded, Solution-oriented
LaTonia Curtiss

LaTonia Curtiss

Therapist

Virtual • North Carolina


LaTonia Curtiss, Licensed Clinical Social Worker, Licensed Clinical Mental Health Counselor, Psychotherapist, Addiction Specialist Associate, is a graduate of Saint Augustine’s University. She earned a Bachelor of Science Degree in Sociology. She is also a 2006 graduate of North Carolina Central University where she earned a Master’s of Art in Sociology, a 2010 graduate of Capella University where she earned a Master’s of Science in Human Services with a Specialization in Mental Health Counseling, a 2018 graduate of University of Southern California where she earned a Masters of Social Worker with a Specialization in Military Social Work.

License and certification includes: Licensed Clinical Social Worker (LCSW), Licensed Clinical Mental Health Counselor (LCMHC), Certified Anger Management Specialist II, Certified Clinical Trauma Professional (CCTP), and Certified Personality Disorder Treatment Provider (C-PD).

She currently resides in greater Coastal Carolina treating civilian, military, and military family members suffering from mental health and/or substance abuse. She has over twenty years of experience within the counseling and human service profession.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.