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Find a Cigna therapist in Holly Springs, NC

Book a therapist or psychiatrist in Holly Springs, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Holly Springs, NC

Find mental healthcare support in Holly Springs with Cigna coverage. Headway connects you with 2,693 licensed providers offering flexible in-person or virtual sessions. With copays around $30, many patients save significantly on care while accessing providers with availability as soon as next day.

Tracey Rodriguez

Tracey Rodriguez

Therapist

Virtual & in-person • 19 mi away

181 Wind Chime Court, Raleigh, NC

“I take a non-judgmental, practical approach to addressing life's problems, intending to instill in you a sense of mastery and competence.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Shannon Sauls

Shannon Sauls

Therapist

Virtual & in-person • 20 mi away

5808 Knightdale Boulevard, Knightdale, NC

“My approach is warm, supportive, and nonjudgmental, while also helping clients develop practical tools, gain insight into patterns that may no longer serve them, and create meaningful change.”

ADD/ADHD, Anxiety, LGBTQIA+, Men's issues,

Challenging, Direct, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Bassey Kalu

Bassey Kalu

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

8386 Six Forks Road, Raleigh, NC

“I take a holistic and non-judgmental approach to help you feel comfortable; thereby enabling you to improve your life and achieve the goals that you have set for yourself.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Cynthia Jones

Cynthia Jones

Therapist

Virtual & in-person • 20 mi away

1415 West North Carolina 54, Durham, NC

“Clients can expect to come away from the first session with a sense of hope and skills to start on the first steps of their own wellness path.”

Anxiety, Bipolar disorder, Depression, Family issues,

Inquisitive, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Leigh Fernandez

Leigh Fernandez

Therapist

Virtual & in-person • 19 mi away

6604 Six Forks Road, Raleigh, NC

“Clients describe me as upbeat, disarming and genuine. It is my honor to help you make progress in weeks, not months, and help get you back to thriving, not just surviving.”

ADD/ADHD, Anxiety, Depression, Family issues,

Energetic, Humorous, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Samara Bowser

Samara Bowser

Therapist

Virtual & in-person • 20 mi away

2216 South Miami Boulevard, Durham, NC

“I believe therapy should be a space where clients feel emotionally safe, respected, and empowered to explore their experiences without judgment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Courtney Hart

Courtney Hart

Therapist

Virtual & in-person • 19 mi away

5726 Fayetteville Road, Durham, NC

Courtney Hart, LCMHC, provides counseling for depression, anxiety, assertive communication, life transitions, and stress. She is passionate about working with all age groups- children, adolescents, young adults, and adults. She offers online therapy and also meets with clients in person at Lifeologie Counseling Durham.


Courtney has an empathetic style of counseling that feels warm and welcoming. She enjoys helping clients explore their values, beliefs, and boundaries. She helps clients identify thoughts and behaviors that may hinder reaching their goals. Courtney

Anxiety, Depression, Identity issues, PTSD,

Affirming, Creative, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Shamika Milliken, Lcsw

Shamika Milliken, Lcsw

Therapist

Virtual & in-person • 20 mi away

804 Salem Woods Drive, Raleigh, NC

“I view each client as a unique individual and tailor my approach to meet your specific needs and goals.”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Empowering, Solution-oriented

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts


Offers free consultationsView profile and book
Cara Holmes

Cara Holmes

Therapist

Virtual & in-person • 20 mi away

804 Salem Woods Drive, Raleigh, NC

“The first session is like that moment when you snuggle into your sofa after a long day. There are no expectations except to "just be".”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Inquisitive, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Dr. Stephanie Rubain

Dr. Stephanie Rubain

Therapist

Virtual & in-person • 20 mi away

8392 Six Forks Road, Raleigh, NC

“She provides client-centered, trauma-informed and culturally responsive and respectful services in the quest to meet a client where they are and to support them in their journey to wellness and a life worth living.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Michael Zurawel

Michael Zurawel

Therapist

Virtual & in-person • 22 mi away

7048 Knightdale Boulevard, Knightdale, NC

“I know what it's like to feel hopeless and purposeless. Life is hard and without hope and sense of purpose, it's almost impossible to get through.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina

Cynthia Hickman

Cynthia Hickman

Therapist

Virtual & in-person • 22 mi away

1401 Greenway Court, Sanford, NC

Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.


I have received training in Interpersonal and Social Rhythm Therapy (IPSRT) for managing bipolar disorders as well as certification as a clinical trauma professional. A nationally certified counselor, I am also a member of LPC Association of NC and the International Association of Trauma Professionals (IATP).


I am passionate about helping people triumph over trauma, learn mindfulness-based practices to reduce stress and manage anxiety, improve self-esteem, understand the relationship among our thoughts, emotions, and behaviors (CBT) and learn to tolerate distress in their lives.

Anxiety, Bipolar disorder, Depression, Family issues,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Ethan Lechner

Ethan Lechner

Therapist

Virtual & in-person • 22 mi away

100 East Weaver Street, Carrboro, NC

“I help clients identify a source of wisdom and wellness within themselves. I offer warmth, honest human connection, and my own experience-based understanding of the mind from two decades of meditation practice.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Humorous, Open-minded, Warm

Accepts Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Dr. Brad Heinz

Dr. Brad Heinz

Psychologist

Virtual & in-person • 23 mi away

1556 Lamont Norwood Road, Pittsboro, NC

“I favor a collaborative learning process in my work. Inspiring sources include Michael Singer's "Living Untethered", David Hawkins " Map Of Consciousness" ACIM, and the Enneagram.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Joseph Park

Joseph Park

Therapist

Virtual & in-person • 23 mi away

1777 Fordham Boulevard, Chapel Hill, NC

“My approach to therapy is grounded in evidence-based practices and shaped by a deep respect for each individual's unique history and experiences.”

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Aetna, United Healthcare,

Leslie Cloninger

Leslie Cloninger

Therapist

Virtual & in-person • 23 mi away

215 Providence Road, Chapel Hill, NC

“I am a DBT therapist and find it expansive enough to deal with all the different areas of life and behaviors/emotions that create problems in living.”

LGBTQIA+, PTSD, Relationship issues, Stress management,

Direct, Empowering, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Dr. Pamela Adkins

Dr. Pamela Adkins

Therapist

Virtual & in-person • 23 mi away

1503 Rollins Store Road, Sanford, NC

Are you navigating the challenges of workplace burnout, career stress, or life's transitions? Pamela is here to support you on your journey. As a compassionate advocate for women of color, she understands the unique pressures you face and offers tailored guidance to help you thrive in your personal and professional life.


With expertise in life and career planning, Pamela is dedicated to empowering you to find balance and success. She holds a Ph.D. in Secondary Education (Higher Education) with a focus on workplace burnout, along with a Bachelor of Science in Child Development and a Master of Science in Human Development from NC Central University. Pamela is also a Licensed Mental Health Counselor and certified Career Counselor.


Book a session with Pamela today and take the first step toward your empowered future!

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Felipe Blue

Felipe Blue

Therapist

Virtual & in-person • 24 mi away

324 Blackwell Street, Durham, NC

“I am empathic, genuine, open, and flexible. I respect clients as persons and as developing professionals...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Crystal Sterling

Crystal Sterling

Therapist

Virtual & in-person • 25 mi away

711 Iredell Street, Durham, NC

I have 19 years of experience as a fully licensed therapist and Licensed Clinical Social Worker, and 25 years of social work experience


I have a passion working with children, adolescents, adults, and families and am skilled in the application of therapeutic interventions across a number of settings (i.e. schools, community mental health, social services, medical/hospital/PDC [Private Diagnostic Clinic], and private practice).


Trained in treating ODD, CD, ADHD, PTSD, Anger, Anxiety/Panic Attacks, Bereavement, Complex Trauma, Depression, Eating Disorders, Mood Disorders, Stress, and Personality Disorders (particularly Antisocial and Borderline)


I use intervention techniques such as Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy (Trauma Focused included), Dialectic Behavioral Therapy, Behavioral Therapy, Brief Solution Focused Therapy, Crisis Intervention


I am an alumna of North Carolina Agricultural & Technical State University and University of Illinois Urbana-Champaign.

ADD/ADHD, Anger management, Anxiety, Depression,

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Erika Bloodworth

Erika Bloodworth

Therapist

Virtual & in-person • 26 mi away

1200 Broad Street, Durham, NC

“I take an individualized approach to each client, and we will work as curiosity partners in the therapeutic journey.”

ADD/ADHD, Anger management, Anxiety, Depression,

Energetic, Inquisitive, Warm

Accepts Cigna, Carelon Behavioral Health

Jim Condon

Jim Condon

Therapist

Virtual & in-person • 27 mi away

2006 South Main Street, Wake Forest, NC

I've been an LCSW for 25 years.

I'm an OIF/OEF Navy Veteran.

I'm experienced in treating trauma, depression, anxiety, PTSD, couples and men's issues.

Anger management, Anxiety, Depression, End of life care,

Creative, Direct, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Jasmine Potts

Jasmine Potts

Therapist

Virtual & in-person • 22 mi away

1717 Legion Road, Chapel Hill, NC

“I believe in providing a safe and supportive environment where individuals can connect and be heard.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Thomas Coogan

Thomas Coogan

Therapist

Virtual & in-person • 20 mi away

8406 Six Forks Road, Raleigh, NC

“I draw from evidence-based techniques such as Cognitive Behavioral Therapy and Music Therapy, tailoring each session to fit the individual needs and goals of my clients.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Yilanee Rivera Irizarry

Yilanee Rivera Irizarry

Therapist

Virtual & in-person

108 Hay Street, Fayetteville, NC

“I'm a bilingual Licensed Clinical Mental Health Counselor (LCMHC) who works with children, teens, and adults experiencing anxiety, stress, depression, trauma, and life transitions.”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Creative, Humorous, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Debra Johnson

Debra Johnson

Therapist

Virtual & in-person

100 Hay Street, Fayetteville, NC

“My approach to therapy is collaborative and grounded in real life. We focus on understanding what's getting in the way, building skills that actually work, and helping you move toward greater clarity, stability, and connection at a pace that feels...”

Cultural & ethnic issues, Depression, Family issues, Grief or loss,

Holistic, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Dr. Amy Still

Dr. Amy Still

Therapist

Virtual & in-person • 20 mi away

8601 Six Forks Road, Raleigh, NC

“I believe in listening to the client and helping them achieve their goals by guiding and empowering them to become the best version of themselves.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Ambrose Ukpebor

Ambrose Ukpebor

Psychiatric Mental Health NP

Virtual • North Carolina


Hello, I’m Ambrose Ukpebor, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, and other mental health challenges. I earned my Doctor of Nursing Practice degree and have worked extensively in crisis and community mental health settings, helping individuals stabilize and move toward recovery. My approach is compassionate and collaborative, focusing on personalized treatment plans that may include medication management and supportive strategies. My goal is to create a safe, respectful space where you feel heard, supported, and empowered in your mental health journey.

Anger management, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Jaime Schmidt

Jaime Schmidt

Psychiatric Mental Health NP

Virtual • North Carolina


“My practice combines medication management and evidence-based psychiatric treatment with attention to the mind-body connection...”

Anxiety, Depression, Maternal mental health, Panic disorders,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Ross Greve

Ross Greve

Therapist

Virtual • North Carolina


“My approach is to provide a warm, non-judgmental, and supportive space where we can work together as a team.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Virginia Oman

Virginia Oman

Therapist

Virtual • Candler, NC


I believe everyone deserves to experience the joy and peace that comes from healing. If you're feeling stuck in darkness, weighed down by past experiences, or caught in negative thought patterns, you're not alone—and you don't have to navigate it by yourself.

For more than 34 years, I've helped individuals, primarily women, heal from trauma, build self-esteem, and create meaningful, lasting change. I have advanced training in EMDR and specialize in helping clients process traumatic experiences so they can move forward with greater confidence and emotional freedom.

My approach is holistic, recognizing the connection between your mind, body, and emotions. Together, we'll create a safe, supportive space where you feel heard, understood, and empowered to reach your therapy goals. My hope is to help you move beyond simply surviving so you can fully experience the joy, fulfillment, and life you deserve.

ADD/ADHD, Anger management, Chronic conditions, Depression,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Surayyah James

Surayyah James

Psychiatric Mental Health NP

Virtual • North Carolina


My name is Surayyah James, and I’m a board-certified nurse practitioner in psychiatry. Every person’s story matters, and I’m here to listen, support, and guide you as you work toward greater understanding and peace of mind. My practice is rooted in compassion and respect, offering a thoughtful blend of medication management, therapy, and mindfulness—all tailored to what truly works for you

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Brittney Newton

Brittney Newton

Therapist

Virtual • North Carolina


“I am passionate about making mental healthcare accessible to everyone and being able to provide the skills needed to those in order to achieve a fulfilling and meaningful life.”

Anxiety, Bipolar disorder, Depression, End of life care,

Challenging, Direct, Empowering

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Sarah Consbruck

Sarah Consbruck

Therapist

Virtual • North Carolina


“Sarah brings a direct and trauma-informed approach to her sessions, ensuring that her clients feel understood and supported.”

Substance use / addiction, Trauma, Women's issues

Creative, Direct, Holistic

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Dr. George Lindenfeld

Dr. George Lindenfeld

Psychologist

Virtual & in-person

22 South Center Street, Hickory, NC

“My primary focus is on bringing resiliency to a person's life enabling them to better cope with stressful circumstances.”

Anger management, Anxiety, Family issues, Grief or loss,

Direct, Inquisitive, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,


Offers free consultationsView profile and book
Bani'ci' Townsend-Harrison

Bani'ci' Townsend-Harrison

Psychiatric Mental Health NP

Virtual • North Carolina


“Mental wellness begins with unfolding that story and creatively fashioning those tools into resources for the future.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Whitney McDonald

Whitney McDonald

Therapist

Virtual • North Carolina


Hey There! I'm Whitney, a Licensed Clinical Social Worker dedicated to supporting individuals on their journey towards mental and emotional well-being. With of experience in the field, I bring a compassionate and non-judgmental approach to therapy.

Anxiety, Depression, Family issues, Identity issues,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Jacqueline Sabella

Jacqueline Sabella

Therapist

Virtual • Hampstead, NC


“I strive to create a safe, respectful environment where clients feel comfortable exploring challenges, strengthening their sense of self, and working toward meaningful, lasting progress.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Malee' Green

Malee' Green

Therapist

Virtual • North Carolina


“I believe therapy works best when we work together to understand what is contributing to your distress while also recognizing the strengths you already possess.”

Anxiety, Depression, Family issues, Grief or loss,

Direct, Empowering, Humorous

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Natasha Salehani

Natasha Salehani

Psychiatric Mental Health NP

Virtual • North Carolina


“My background as a Family Nurse Practitioner, combined with advanced psychiatric training, allows me to approach mental health care from both a medical and holistic perspective.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Blue Cross and Blue Shield of North Carolina,

Sharon Locklear

Sharon Locklear

Therapist

Virtual • North Carolina


I’m Sharon Elizabeth Locklear, LCSW, ACSW, and I bring more than 30 years of experience as a mental health practitioner. My career has included work in private practice, hospitals, the U.S. Army, and the VA, supporting individuals through grief, trauma, caregiving, chronic health concerns, relationship difficulties, major life transitions, and complex mental health challenges.

I understand how easy it can be to lose yourself while caring for others, managing responsibilities, or simply trying to survive difficult circumstances. I believe people have the capacity to heal, grow, and create lives that reflect who they truly are. My role is not to tell you who to become, but to help you recognize your strengths, understand what may be keeping you stuck, and move toward the life you want to create.

Anxiety, Chronic conditions, Depression, Diabetes,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.