Book a therapist or psychiatrist in Troy, NY covered by United Healthcare

My goal as a therapist is to help guide you toward authenticity while re-establishing interpersonal connections with those around you. Whether you’re looking to gain skills, problem-solving for everyday stress, or are experiencing major life events, we can explore and work toward your personal goals collaboratively. I have a specialty in working with individuals who don’t have a good relationship with food and are seeking to repair their body image, self-esteem, and comfortability with food.

I am a Licensed Mental Health Counselor with extensive experience supporting children, adolescents, teens, young adults navigating life transitions, adults, couples, and families of all backgrounds. I am passionate about helping individuals and families move toward the lives they want to build, and I especially enjoy working with children - teaching skills and laying a strong foundation they can rely on when challenges arise.

I obtained my Master's Degree from Canisus University in 2013 and have been working with diverse populations.

I am a licensed mental health professional in NY state. I enjoy working with individual who are dedicated to finding themselves. We will all go through challenging times. My goal is to increase resilience in all of my clients.

As a dedicated Licensed Clinical Social Worker (LCSW-R) with 17 years of hands-on experience, I've had the privilege of guiding countless individuals through life's toughest moments, helping them rediscover their inner strength and joy. I graduated from Adelphi University in 2007, where I honed my skills in evidence-based therapeutic techniques, but what truly sets me apart is my deep commitment to seeing each client as a unique person with their own story, dreams, and potential. My practice is built on a foundation of empathy, integrity, and genuine care — I don't just listen; I truly hear you, validating your experiences without judgment. Over the years, I've supported people from all walks of life, whether they're navigating the fog of anxiety, the weight of grief, or the complexities of relationships, always tailoring my approach to what resonates most with you. Clients often tell me they feel an immediate sense of relief knowing they're in a space where vulnerability is met with compassion and expertise. I'm passionate about holistic well-being, incorporating mind-body connections and practical strategies that extend beyond the session room into your daily life. What drives me? Witnessing those transformative "aha" moments when someone realizes they have the power to shape their future. If you're ready to invest in yourself and explore how therapy can unlock a more empowered, fulfilling path, I invite you to reach out — let's start this journey together and see how far you can go.

I’m Paige Allegra Blayne, a therapist who believes that healing begins with feeling truly seen, heard, and accepted. Whether you’re navigating anxiety, trauma, OCD, ADHD, depression, relationship challenges, identity exploration, eating disorders, or life transitions, I strive to create a warm and supportive space where you can show up exactly as you are.

I have experience working with adolescents and adults from diverse backgrounds, including members of the LGBTQ+ community, individuals recovering from trauma, and those facing challenges related to body image, infertility, substance use, and women’s mental health. My practice is rooted in compassion, authenticity, and the belief that meaningful change happens when you feel safe enough to explore every part of yourself without judgment.

My goal is to walk alongside you as you build resilience, reconnect with your strengths, and create a life that feels authentic and fulfilling.

Clients often describe me as warm, thoughtful, and direct. I aim to create a space where you feel understood and supported, while also gently challenged to grow. I believe therapy should feel collaborative, not judgmental, not passive, and not surface-level.