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Find a Cigna therapist in Tarrytown, NY

Book a therapist or psychiatrist in Tarrytown, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tarrytown, NY

Getting mental health care in Tarrytown is accessible through Headway's Cigna network. Patients benefit from copay ranges of $0-$40, free intake calls with select providers, and over 7,744 licensed professionals available for both in-person and virtual sessions throughout the region.

Ivy Askew

Ivy Askew

Therapist

Virtual • New York


You’re successful on the outside—but inside, something still feels stuck. You’ve done the work. You understand your patterns. You know what should help. And yet, anxiety, burnout, overwhelm, or old emotional loops keep showing up. It can feel frustrating, even discouraging, to have so much insight but still feel like you can’t fully shift.

If this sounds familiar, you’re not alone—and you’re not broken. Many of the people I work with are high-functioning, self-aware individuals who feel caught in what I call a “mental and nervous system loop”—where insight alone isn’t enough to create real, lasting change.

This is where our work begins.

Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Holistic, Warm
Amanda Smith

Amanda Smith

Therapist

Virtual • New York


“There are times when a person feels emotionally "stuck" and feel there is no way to undo it. I know this view well myself!”
Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Joan Altman

Joan Altman

Psychiatric Mental Health NP

Virtual • New York


“I am a cheerleader in your growth and provide the framework for you to reach your goals and live a more fulfilled life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Celena Chong

Dr. Celena Chong

Therapist

Virtual • New York


“My personal experiences with racism, poverty, and navigating a bi-cultural identity have deeply influenced my approach to supporting others.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Grace Nwokike

Grace Nwokike

Psychiatric Mental Health NP

Virtual • New York


“My approach to psychiatric care is collaborative, compassionate, and individualized. I believe effective mental health treatment starts with listening and understanding the whole person, not just their symptoms.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Jeremy Litfin

Jeremy Litfin

Therapist

Virtual • New York


“I work especially well with professionals and individuals who are thoughtful, driven, and accustomed to handling problems on their own but may find themselves feeling overwhelmed, stuck, or unsure of how to move forward.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Direct, Open-minded, Participatory
Cheyenne Skinner

Cheyenne Skinner

Therapist

Virtual • Yonkers, NY


“I believe that one of the most important parts of therapy is taking the time to truly understand someone's story before trying to help them change it.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Rahul Sharma

Rahul Sharma

Therapist

Virtual • Brooklyn, NY


“Through compassion, empathy, and a touch of humor, I strive to create a therapeutic environment where growth feels natural and rewarding.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented
Janet Hsieh-Li

Janet Hsieh-Li

Psychiatric Mental Health NP

Virtual • New York


“I aim to create a safe, non-judgemental space where patients feel heard and empowered to take charge of their mental well-being.”
Cigna + 13 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Vivienne Rowe

Vivienne Rowe

Therapist

Virtual • New York


“In our work together, you can expect warmth, honesty, and a safe, nonjudgmental space to explore what's been holding you back.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Juan Perez

Juan Perez

Therapist

Virtual • New York


I am a Latino New York State Licensed Clinical Social Worker with a graduate degree from Fordham University. As a psychotherapist i have over nine years of experience working with documented/undocumented immigrant families, trauma, anxiety, substance abuse, Bipolar I &II, Schizophrenia, ODD and Depression with individuals with an age range of 3 to 83 years of age.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Solution-oriented
Dr. Elizabeth Figueroa

Dr. Elizabeth Figueroa

Therapist

Virtual • The Bronx, NY


“I am dedicated to providing you with a safe space where we can work together to help you to achieve a balanced life.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Deborah Sullum

Dr. Deborah Sullum

Psychologist

Virtual • New York


“I won't just listen and nod; I'll work alongside you to understand what's driving your struggles and help you build real, lasting change.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Victoria Davis

Victoria Davis

Therapist

Virtual • New York


“I work with individuals who feel stuck in patterns of overthinking, anxiety, intrusive thoughts, or relationship stress...”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Elizabeth Morrison

Elizabeth Morrison

Therapist

Virtual • New York


“I am widely recognized for my resilient spirit, my professional versatility, and my unwavering commitment to providing unconditional positive regard in every interaction.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Leyla Fonseca

Leyla Fonseca

Therapist

Virtual • New York


“I specialize in working with teens and young adults. I have over six years of experience working in special education school settings...”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Challenging, Humorous, Warm
Benjamin Marmorstein

Benjamin Marmorstein

Therapist

Virtual • Rockville Centre, NY


“I empower clients to uncover their inner strengths and navigate life challenges with resilience and confidence.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Pricilla Janelle

Pricilla Janelle

Therapist

Virtual • New York


“My approach is warm, empowering, and challenging. I bring humor into the room too, because sometimes a little laughter is exactly what makes the hard work sustainable.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm
Kyleigh Tice

Kyleigh Tice

Therapist

Virtual • New York


“My goal is to help clients better understand themselves, develop practical coping skills, and build meaningful, lasting change at their own pace.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Kyle Viola

Kyle Viola

Therapist

Virtual • Bohemia, NY


“I'm a Christian counselor who blends evidence-based psychotherapy with a faith-centered perspective to help people move from surviving to thriving.”
Cigna + 11 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Aribel Reyes

Aribel Reyes

Psychiatric Mental Health NP

Virtual • The Bronx, NY


“I provide compassionate, personalized psychiatric care for adults in New York, in English and Spanish.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Inquisitive, Warm
Doreen Leo-Huneke

Doreen Leo-Huneke

Therapist

Virtual • New York


“My office, physical for virtual will ALWAYS be a warm, safe, reassuring space for people to share their pain, hopes and desires.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Energetic, Warm
Nadia Speziale

Nadia Speziale

Therapist

Virtual • New York


“I often use Cognitive Behavioral therapy in my practice as well as Acceptance and Commitment Therapy.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Amalaky Ramdan

Amalaky Ramdan

Therapist

Virtual • New York


“My goal as a therapist is to always meet my client where they are; to provide a space where my client is heard and validated...”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented
Annette Caines

Annette Caines

Therapist

Virtual • New York


“I come with energy, humor and an empathic flavor that will make your self care experience with me a truly satisfying journey.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Kimberly Shaw

Kimberly Shaw

Therapist

Virtual • New York


“I utilize a multidimensional approach to therapy, exploring everyone's biological, psychological, social, and spiritual needs.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Heather Bowman

Heather Bowman

Therapist

Virtual • New York


“I provide a compassionate, inclusive, and trauma-informed space where clients can explore their experiences, build resilience, and develop tools for meaningful change.”
Cigna + 14 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Open-minded
Danyella Rogers-Brown

Danyella Rogers-Brown

Therapist

Virtual • New York


“Danyella believe in a holistic approach to mental and emotional well-being, recognizing that each person's journey is unique and that healing often comes from embracing the entirety of our experiences.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Anna Moretti

Anna Moretti

Therapist

Virtual • New York


I know well that starting therapy can feel formidable and thoroughly overwhelming, and on occasion, the absolute hardest step of all is merely beginning. In spite of that, you are here, and you are actively setting out on your personal journey to heal and reconstruct. I warmly invite the opportunity to communicate with you and learn how I might best help you. My professional style is kind, deeply empathetic, and shared.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Theresa Bergold

Theresa Bergold

Therapist

Virtual • New York


Do you find yourself feeling anxious or overwhelmed with daily stress ? Does thinking of the past consume you and even steal your current happiness? Do you struggle with being alone or find yourself with limited support? There is hope for a future filled with peace, happiness and meaning. Your challenges don't define you. Let's work together to gain a better understanding of your experiences. I'm here to support you. You can achieve personal growth, self worth, emotional improvement and healing.

Cigna + 16 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Carlette McDaniels

Carlette McDaniels

Therapist

Virtual • New York


“I am a compassionate therapist that has a passion for seeing people work through chronic longstanding issues.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Joseph DiLaurenzio

Joseph DiLaurenzio

Therapist

Virtual • New York


“Rather than relying on a one-size-fits-all model, I believe therapy should be individualized, collaborative, and responsive to your progress.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Gary Pustel

Gary Pustel

Therapist

Virtual • New York


“I work through an empathic and solution-focused lens, striving to engage my clients' minds towards healthy recentering and progress.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Laura Spinks

Laura Spinks

Therapist

Virtual • New York


“I believe therapy can include both serious conversations and moments of humor, and I strive to create a space where you can show up as yourself.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Creative, Humorous
Galina Podluzskaya

Galina Podluzskaya

Psychiatric Mental Health NP

Virtual • New York


“I am a compassionate Psychiatric Nurse Practitioner with experience in both acute inpatient psychiatric care and home health settings.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Lori Litovsky

Lori Litovsky

Therapist

Virtual • Staten Island, NY


“I tend to be direct in a warm way, and I'll challenge clients when needed while still making sure they feel supported.”
Cigna + 14 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Fred Darkwa

Fred Darkwa

Psychiatric Mental Health NP

Virtual • New York


“I prioritize conservative and responsible use of medication; I invest the necessary time to comprehensively understand my patients, their unique needs, and their personal goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth Mintzer

Elizabeth Mintzer

Therapist

Virtual • New York


I've been practicing clinical social work for 46 years — and teaching it for much of that time. That depth of experience shapes everything about how I work: I'm confident, direct, and genuinely excited by the process of helping people change.

My specialty is short-term, goal-oriented therapy. I believe that focused, intentional work — done well — can produce lasting results without requiring a years-long commitment. Sessions are active. There's homework. We practice things in the room and then use real life to reinforce them.

I work with children (age 6+), adults, couples, and families navigating anxiety, depression, ADD/ADHD, PTSD, grief, maternal mental health, and relationship stress. If you're ready to do real work and see real movement, I'd be glad to hear from you.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Lara Wisdom

Lara Wisdom

Therapist

Virtual • Manlius, NY


“My specialty is self-esteem, effectiveness in relationships, substance use disorder/codependency, trauma, depression, anxiety and other disorders.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Quinn Funn

Quinn Funn

Therapist

Virtual • New York


“I enjoy hearing other perspectives and challenging clients when they may have a maladaptive thinking pattern.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.