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Find a Cigna therapist in Tarrytown, NY

Book a therapist or psychiatrist in Tarrytown, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tarrytown, NY

Getting mental health care in Tarrytown is accessible through Headway's Cigna network. Patients benefit from copay ranges of $0-$40, free intake calls with select providers, and over 7,744 licensed professionals available for both in-person and virtual sessions throughout the region.

Lori Litovsky

Lori Litovsky

Therapist

Virtual • Staten Island, NY


“I tend to be direct in a warm way, and I'll challenge clients when needed while still making sure they feel supported.”
Cigna + 14 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Dr. Elizabeth Adebayo

Dr. Elizabeth Adebayo

Psychiatric Mental Health NP

Virtual • New York


“As a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate and evidence-based care to both children and adults.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Danyella Rogers-Brown

Danyella Rogers-Brown

Therapist

Virtual • New York


“Danyella believe in a holistic approach to mental and emotional well-being, recognizing that each person's journey is unique and that healing often comes from embracing the entirety of our experiences.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Heather Bowman

Heather Bowman

Therapist

Virtual • New York


“I provide a compassionate, inclusive, and trauma-informed space where clients can explore their experiences, build resilience, and develop tools for meaningful change.”
Cigna + 14 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Open-minded
Amalaky Ramdan

Amalaky Ramdan

Therapist

Virtual • New York


“My goal as a therapist is to always meet my client where they are; to provide a space where my client is heard and validated...”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented
Shannon Smith

Shannon Smith

Therapist

Virtual • New York


“I'm a Caribbean American therapist who believes healing should feel like being seen, not being studied.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Galina Podluzskaya

Galina Podluzskaya

Psychiatric Mental Health NP

Virtual • New York


“I am a compassionate Psychiatric Nurse Practitioner with experience in both acute inpatient psychiatric care and home health settings.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Quinn Funn

Quinn Funn

Therapist

Virtual • New York


“I enjoy hearing other perspectives and challenging clients when they may have a maladaptive thinking pattern.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Christina Clarkin

Christina Clarkin

Psychiatric Mental Health NP

Virtual • New York


“I employ evidence-based psychopharmacological techniques alongside cognitive-behavioral therapy, psychotherapy, and supportive therapy.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Elizabeth Mintzer

Elizabeth Mintzer

Therapist

Virtual • New York


I've been practicing clinical social work for 46 years — and teaching it for much of that time. That depth of experience shapes everything about how I work: I'm confident, direct, and genuinely excited by the process of helping people change.

My specialty is short-term, goal-oriented therapy. I believe that focused, intentional work — done well — can produce lasting results without requiring a years-long commitment. Sessions are active. There's homework. We practice things in the room and then use real life to reinforce them.

I work with children (age 6+), adults, couples, and families navigating anxiety, depression, ADD/ADHD, PTSD, grief, maternal mental health, and relationship stress. If you're ready to do real work and see real movement, I'd be glad to hear from you.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Michael Whitley

Michael Whitley

Psychiatric Mental Health NP

Virtual • New York


“We will work together to identify negative thought patterns as well as methods of interrupting such negative cycles while exploring new and old coping skills to manage your mental health as efficiently as possible.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Jenenea Goodley

Jenenea Goodley

Therapist

Virtual • New York


“My approach blends practical tools with genuine warmth, creating a space that feels safe and judgment-free.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Mary Asiedu

Dr. Mary Asiedu

Psychiatric Mental Health NP

Virtual • New York


“Sessions are spacious, supportive, and focused on helping you gain clarity, emotional balance, and confidence in your next steps.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Darleen Arias Batista

Darleen Arias Batista

Therapist

Virtual • New York


“I believe in the power of empathy, collaboration, and empowerment as key elements in the therapeutic process.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Lori Luciani

Lori Luciani

Therapist

Virtual • New York


“I follow your lead. I believe your time in therapy is deeply valuable, and your comfort is always my priority.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Creative, Open-minded, Solution-oriented
Alexander Penney

Alexander Penney

Therapist

Virtual • New York


“As an individual who identifies as nonbinary and queer, I am also here to relate with and support clients who are exploring, re-examining, or reaffirming their experiences with gender identity and sexual orientation.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Creative, Participatory

Offers free consultationsView profile and book
David Jannain

David Jannain

Psychiatric Mental Health NP

Virtual • New York, NY


“My goal is to empower clients to lead fulfilling lives by fostering personal growth and resilience through collaborative, compassionate care.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Heather Alfano

Heather Alfano

Therapist

Virtual • New York


“My approach is warm, compassionate, and solution-focused, helping you find practical ways to move toward greater calm and resilience.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Mariama Diallo

Dr. Mariama Diallo

Therapist

Virtual • New York


“Dr. Diallo uses a holistic approach, drawn from a system theory that acknowledges the importance of understanding the role of interdependence...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Enilda Reyes

Enilda Reyes

Therapist

Virtual • New York


“Over the past nine years, I've worked closely with a variety of culturally diverse persons managing anxiety, relationship concerns, family complexities, major transitions, and the ongoing effects of earlier life experiences.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Siji Varghese

Siji Varghese

Psychiatric Mental Health NP

Virtual • New York, NY


Accepting New Patients! Hello! I'm Siji Varghese, a Nurse Practitioner in Psychiatry. I conduct psychiatric evaluations, diagnose mental health conditions, and prescribe medications. I have over 10 years of experience as an NP working in various inpatient and outpatient settings. I have been working in the mental health field for over 15 years. As a provider, I hope to provide you with safe, non judgmental space to address any mental health symptoms interfering with your ability to live your best life whether in school, work or family

Cigna + 12 others
Anger management, Anxiety, Chronic conditions, Depression, Men's issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Festus Obonna

Festus Obonna

Psychiatric Mental Health NP

Virtual • New York


“I am empathetic and professionally driven, paying close attention to your unique needs in terms of mental health to assist you in overcoming challenges and achieving mental well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Brian Alvarez

Brian Alvarez

Therapist

Virtual • New York


Brian Alvarez is an empathetic provider who understands. His goal is to ensure that you do not go through your challenges alone. While working with Brian, you can expect to learn a variety of coping skills for each and every difficulty you are facing. Coping skills are tips and tricks that we can use throughout our days, weeks, months, years that work towards reducing uncomfortable emotions and that allow us to be the best version of ourselves. Brian believes that all deserve to be happy.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Natalie Cazeau

Natalie Cazeau

Therapist

Virtual • New York


“I help you understand emotional triggers, manage anxiety and depression, establish healthy boundaries, and improve communication.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Irene Nessium

Irene Nessium

Therapist

Virtual • New York


Hello, and welcome. I’m truly glad you’re here and taking this meaningful step toward healing and growth. Life is a journey—while there are moments we can walk alone, there are also times when we benefit from having someone beside us to provide support, perspective, and encouragement. As your culturally competent therapist, I’m here to walk alongside you and help you move toward a more joyful, fulfilling, and empowered life.

Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Rochelle Shister

Rochelle Shister

Therapist

Virtual • New York


“I believe therapy is not about "fixing" you, but about helping you better understand yourself, move through pain at your own pace, and reconnect with your strength and resilience.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Malikka Miller

Malikka Miller

Therapist

Virtual • New York


“I believe therapy should be a place where you feel genuinely heard and understood while also being appropriately challenged.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Participatory

Offers free consultationsView profile and book
Saheed Jalade

Saheed Jalade

Psychiatric Mental Health NP

Virtual • New York


“My priority is to listen carefully, understand the full context of what you are experiencing, and work with you to develop a thoughtful, individualized care plan aligned with your goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Jones Simon

Jones Simon

Psychiatric Mental Health NP

Virtual • New York


Jones Simon is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, personalized, and evidence-based mental health care for adolescents, adults, and older adults. He specializes in treating depression, anxiety, ADHD, mood disorders, trauma-related conditions, substance use disorders, and chronic mental health conditions through thoughtful medication management and supportive psychotherapy. His approach is warm, collaborative, and focused on helping patients feel heard, supported, and empowered in their mental health journey.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Participatory, Solution-oriented
Brittny Hall

Brittny Hall

Therapist

Virtual • New York


“My style is warm but direct: I'll listen deeply, ask the hard questions, and walk with you as you discover new ways to cope and grow.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Eric White

Eric White

Therapist

Virtual • New York


“I provide compassionate, evidence-based therapy to support individuals and families through life's most challenging moments.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jennifer Del Regno-Lief

Jennifer Del Regno-Lief

Therapist

Virtual • New York


“My goal as your therapist is to provide a safe space, free from judgment to explore your life story.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Dan Gersten

Dan Gersten

Therapist

Virtual • New York


As a licensed therapist in New York, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice focuses on helping people navigate addiction, legal system involvement, mood disorders, and trauma recovery. I am a certified provider of Cognitive Processing Therapy for trauma and trained in Seeking Safety, an evidence based model for co-occurring trauma and substance use. Much of my work has been with clients in the Hudson Valley region, including those connected to legal and correctional systems, and I bring a direct, compassionate approach to supporting their recovery and stability.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Empowering, Open-minded
Samantha Akins

Samantha Akins

Therapist

Virtual • New York


“Is there something standing between you and the life you want to live? Maybe you're feeling exhausted, overwhelmed, or agitated whether it be with your work, in relationships or even with yourself.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Ralph Ferraro

Ralph Ferraro

Therapist

Virtual • New York


I believe therapy is most effective when it comes from both professional training and real-life experience I have over 47 years experience. In addition to studying psychology, philosophy, theology, and the arts, I believe therapists should live fully and use what they’ve learned to help others grow into their fullest selves. I have a Master of Social Work from Fordham, an Advanced Clinical Certificate from NYU, and more than four decades of experience helping people.

My mission is to help people like yourself to silence the noise in this world and recalibrate in order to move forward in living to your full potential

I look forward to the opportunity to see if I am the right fit to help you on your journey

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Humorous, Warm
Chandni Chaudhry

Chandni Chaudhry

Psychiatric Mental Health NP

Virtual • New York


I’m a board-certified psychiatric nurse practitioner who began my career at the Dent Neurologic Institute, where I focused on the connection between brain function and mental health. I am a good listener and devote much of my appointment time to understanding patient concerns and treatment expectations. This helps me provide consistently positive outcomes without relying on polypharmacy or a hit-and-trial approach. My psychiatric practice is rooted in my knowledge of how different neurotransmitters influence mood, memory, intellect, and cognition, shaping each person’s unique experience.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Nichole Mesa Tyree

Nichole Mesa Tyree

Therapist

Virtual • New York


“I believe that you are the expert of your experiences and that I can provide guidance and tools to increase one's overall well being.”
Cigna + 8 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Dr. Angela Rasheed

Dr. Angela Rasheed

Psychiatric Mental Health NP

Virtual • New York, NY


“I will provide clinical advice based on my expertise based on evidence based clinical data and studies, and allowing you to participate actively in your treatment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Moses Liriano-Fernandez

Moses Liriano-Fernandez

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a safe, nonjudgmental space where clients feel heard, supported, and empowered to take an active role in their healing.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Valesta Lynch

Valesta Lynch

Therapist

Virtual • New York


“Healing isn't about erasing the cracks; it's about discovering the strength, beauty, and meaning that can emerge through them.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.