Find a Cigna therapist in Tarrytown, NY
Book a therapist or psychiatrist in Tarrytown, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Tarrytown, NY
Getting mental health care in Tarrytown is accessible through Headway's Cigna network. Patients benefit from copay ranges of $0-$40, free intake calls with select providers, and over 7,990 licensed professionals available for both in-person and virtual sessions throughout the region.
Hi there! My name is Marisa Ciaravino a licensed clinician in the state of New York. I pride myself in my ability to ensure my clients feel safe, heard and cared for. My ability to listen without judgment and provide transparent and thoughtful insight is the driving point of my success within this field. I genuinely love this work and look forward to the opportunity to work together to achieve your mental health goals!
I am a Licensed Mental Health Counselor, with a Masters degree in Counseling Education, who is happy to join you on your mental health wellness journey! The work we do will involve thoughtfully taking a look at your life, empowering you based on your strengths, and facing challenges with the right supports in place. We will compassionately see your potential to heal and thrive throughout the course of our therapeutic conversations.
I am a licensed mental health counselor with diagnostic privilege. I earned a master's degree from the City University of New York, John Jay College of Criminal Justice in forensic mental health counseling.
I’m a dual-licensed psychotherapist (LMHC, LCAT) providing online therapy to adults across New York State.
My work integrates trauma-informed care with evidence-based methods including CBT, DBT, ACT, IFS-informed approaches, and psychodynamic therapy.
I work with adults who appear composed externally yet feel overwhelmed, anxious, burned out, or relationally stuck beneath the surface. Many of my clients are thoughtful, high-functioning individuals navigating demanding professional or personal roles who notice patterns they’re ready to understand and shift.
My style is warm, attuned, and thoughtfully direct. I value depth, clarity, and accountability. Our work focuses on strengthening emotional regulation, deepening insight, and refining relational patterns in ways that support sustainable, meaningful change.
If you’re seeking focused, depth-oriented therapy and are ready to engage thoughtfully in this process, I look forward to the possibility of working together.
Hello, I'm so happy that you reached out for help. I am Dr. Sonia Smith, a Licensed Clinical Social Worker (LCSW-R). I have worked with individuals, couples and families seeking counseling for over 20 years, both online and in my private practice
I am a National Board Certified Counselor (NBCC) licensed in New York, Pennsylvania, and Virginia, providing therapy to adults residing in those states.
I was drawn to being a therapist through my own personal experiences and understanding the value of having a safe space to process my emotions. I truly enjoy being able to help others and consider it a privilege to support others to reach their potential.
I work with individuals navigating anxiety, depression, health-related stress, grief, self-esteem, stress management and significant life transitions. My goal is to help clients better understand the patterns contributing to emotional distress while strengthening their ability to respond to challenges with resilience and intention.
Hello! My name is Lauren Donato. I have been a mental health counselor for 18 years. Since I was a young girl I knew I wanted to help people, especially people who required advocacy. This led me to start my career working with people with intellectual and developmental disabilities. I have worked in group home and clinic settings for over 15 years. My personal experiences also started me on a professional journey providing reproductive counseling for people who are struggling with infertility. I also have a focus on working with people who experienced trauma and those struggling with anxiety and depression. My approach to treatment is client centered. When working with me you should expect to go at your own pace and to have a say in the techniques we use. We will work towards a common goal of you living your best life. I draw upon CBT, DBT, trauma focused, ABA, and mindfulness techniques. I like to think of therapy as the gym for your mind, so you will need to do some work in order to see results. I am happy to provide you with motivation and support during your workout!
I'm Steven, a clinical social worker providing therapy to a diverse group of adolescents and adults all throughout New York State. Many patients describe my therapeutic style as inviting, comforting, and analytic. I provide a compassionate space to share your rich history, explore your relationships, confront anxiety and trauma, and lead a more meaningful life. The first step to overcoming our pain is to speak it to a receptive listener. To begin therapy is to align with the part of you that wants to change for the better.
Many clients come to therapy because they’ve reached a roadblock in their lives. I work with each person together, to help go beyond that impasse. Sometimes, it is helping to clarify and act on goals. Other times, there may be the need to understand one’s past before formulating a plan. A client who feels their therapist is there to work together and support their decisions, is more likely to achieve their goals. I work actively with each client to help them reach a happier place.
I offer an emphatic approach, based on realistic expectations with achievable goals tailored for each individual. I work collaboratively, able to readily offer my ideas and suggestions as benefits the client. I believe in continuous evaluation of therapy’s progress. I work with families and children and am experienced in play therapy.
Coming for therapy is the first step in moving forward. I believe in helping my clients in their personal, and unique growth. Asking for help, I believe, is beginning your path to empowerment, and getting your life back on track.
Therapy should be a space where you feel truly seen and understood. Many people find that traditional talk therapy stays at the surface, focused on venting rather than real change. But lasting growth comes from exploring the deeper patterns behind your emotions and behaviors. These often stem from past experiences and shape how you see yourself and relate to others. In our sessions, I create a safe, collaborative space to uncover and work through what’s holding you back so you can move forward with greater clarity, confidence, and self-understanding.
I am a licensed creative arts therapist offering both art therapy and traditional talk therapy. I work with adults navigating a range of experiences—from everyday life stressors to deeper emotional challenges and trauma. My approach is collaborative, supportive, and tailored to each individual’s needs, integrating creative expression with verbal processing to help clients gain insight, build resilience, and foster meaningful change.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.






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