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I am a mental health counselor who graduated with my MSEd from St. John's University with my degree in Clinical Mental Health Counseling. I incorporate various theories and view counseling as integrative and eclectic approach to best suit needs of patients. Several which I use include:CBT, REBT, CPT, Behavior Therapy & Mindfulness-based Interventions including: (DBT, MBCT, & MBSR). I also use Motivational Interviewing (MI), Gestalt, Existential, SFBT (Solution-Focused Brief Therapy) & others.

I believe that one of the bravest and most meaningful steps a person can take is beginning to understand their own story. My approach to therapy is holistic, recognizing the interconnected nature of emotional, mental, and personal well-being.

I am committed to meeting you where you are, working collaboratively at a pace that feels comfortable and appropriate for you. Together, we can explore and address the challenges that may be impacting your growth and well-being.

I look forward to partnering with you to gain deeper insight, foster meaningful change, and help shape the future you envision for yourself.

Hello, and welcome. I’m a Licensed Mental Health Counselor and Veteran who is passionate about helping people feel safe, supported, and understood. I know starting therapy can feel like a big step, so I work to create a space where you can relax, be yourself, and feel comfortable sharing. I enjoy working with clients from all backgrounds, including veterans, adolescents, and individuals on the autism spectrum.

Hi! I’m Meredith, a licensed psychotherapist in New York and New Jersey. I work primarily with adults managing anxiety, sadness or the stress of daily life; which can feel overwhelming when navigating: relationships, family expectations, dating, work, parenting, and the pressure of being there for everyone else! Alongside my work within a private practice setting; I also work within Lenox Hill Hospital for over 15 years and have taken on clinical, supervisory, and lead administrative roles.

The foundation of my practice is based on the respect I have for my clients, and my therapeutic approach is collaborative and tailored to your needs. As a trained and experienced therapist, I am not only technically objective, but also provide you with emotional nourishment and assistance as you work through problem areas in your life. Psychotherapy is about growth and transformation and equips you to overcome challenges impacting your family, job or relationships. My areas of expertise include addiction, relationship or job-related issues, depression, anxiety and stress. I employ solution focused therapy based on psychodynamic, Cognitive Behavioral Therapy and Mindfulness approaches. I am also a qualified Substance Abuse Professional (SAP) to evaluate employees who have violated a DOT drug and alcohol program regulation and makes recommendations concerning education, treatment, follow-up, testing, and aftercare.

Hello, My Name, is Ms. Bradley I am Licensed Mental Health Therapist with over 15 years of therapeutic counseling for Grief and anxiety counseling. I earned my MSW from Yeshiva University. I am an experienced clinician with a wealth of experience working with clients, who has suffered with past history of family Substance Abuse and a history of physical and mental abuse, I take pride leading individuals through client centered therapy while addressing the here and now, without limiting how one's past can impede on their future endeavors. Your safety and well-being are my primary goal toward assisting you with your goals. I thank you for taking this step and allowing me to be part of your journey.

Looking forward to meeting you

Dr. Jack Borenstein is a Licensed Psychologist located in South Florida, originally from the New York metropolitan area. Dr. Borenstein obtained his Ph.D. from the Dept. of Clinical and Counseling Psychology at Columbia University. He also completed in a concentration in Latino Mental Health and Bilingual Counseling. With training in various clinical treatment modalities, he specializes in anxiety, depression, life-transitions, grief and bilingual treatment.

As a licensed mental health and addiction professional I work within humanistic and person-centered perspectives; valuing and respecting the voices and experiences of my clients are paramount to healing and effective treatment. I support evidence-based approaches that match the therapeutic needs of my clients and assist them in creating safe space for self-reflection, insight and introspection. In summary each person has their life narrative that requires self-examination to foster or enhance growth and development. Let's explore you needs and concerns together in a safe and welcoming space.

I believe therapy is a safe place in which we can be heard, supported, and understood. Together, we will work to uncover your strengths and find new ways to approach life's challenges.

I’m a Licensed Clinical Social Worker with over 12 years of experience supporting adolescents, young adults, and adults. I value creating a safe, supportive space where clients feel heard, understood, and empowered. My work focuses on helping individuals navigate emotional regulation, life stressors, relationship challenges, and personal growth. I take a solution-focused, practical approach, tailoring each session to meet your individual needs and goals. I believe therapy should feel collaborative and meaningful.