Book a therapist or psychiatrist in Schenectady, NY covered by United Healthcare

Do you ever feel stuck in the same patterns, unsure why? Are you facing big life changes- starting out, starting over, or somewhere in between? I work with clients from young adults navigating independence to older adults facing loss, identity shifts, or new purpose. I aim to be a mirror, a soundboard, and a source of steady encouragement. I believe in showing up with transparency and compassion, and I value building a therapeutic relationship based on trust, involvement, and accountability. I am not afraid of tough conversations, so you don't have to fear sharing your truth.

I am currently employed full time as a clinical manager at a community mental health counseling center. I have spent several years practicing in mental health outpatient clinics as well as substance use outpatient clinics as a psychotherapist, group therapist, and supervisor. My passion for the connection and growth created in psychotherapy has motivated my private practice.

What began as a deep curiosity about why people think, feel, and behave the way they do has grown into a meaningful commitment to understanding our human experience. I've learned that while we can move through life independently, the journey often becomes even richer when we allow others to walk beside us. There’s a quiet strength in lifting one another, and that truth sits at the core of my practice. After earning my master’s degree , I gained invaluable experience supporting clients through the moments that shape them, helping them deepen their insight, understand the patterns that hold them back, and build tools that support meaningful, lasting change.

Clients often describe me as warm, thoughtful, and direct. I aim to create a space where you feel understood and supported, while also gently challenged to grow. I believe therapy should feel collaborative, not judgmental, not passive, and not surface-level.

Licensed since 2012, I bring over a decade of diverse clinical experience across both inpatient and outpatient settings. In my private practice, I provide dedicated therapeutic care for adults. Alongside my clinical work, I regularly consult with the court system to perform specialized forensic evaluations.

Hi, I’m Peter, and I’m really glad you’re here! I believe therapy should feel safe, supportive, and human — not intimidating or clinical. I have training in Mental Health Counseling and experience supporting people with trauma, anxiety, depression,ADHD, relationship challenges, and major life transitions. I work at a pace that feels right for you, and my goal is to create a space where you feel heard, understood, and never judged — just supported as you work toward feeling better.

Are you tired of what feels like the "same old" therapy?

My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!

Thriving instead of just surviving.

I am a strong believer in meeting those I serve where they are.

Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!

Hello! I’m Jessica, a Psychiatric Nurse Practitioner dedicated to helping clients navigate their mental health journey. With a comprehensive background in mental health and family practice, I specialize in treating conditions like depression, anxiety, ADHD, PTSD, bipolar disorder, insomnia, and life transitions.

As a dedicated Licensed Clinical Social Worker (LCSW-R) with 17 years of hands-on experience, I've had the privilege of guiding countless individuals through life's toughest moments, helping them rediscover their inner strength and joy. I graduated from Adelphi University in 2007, where I honed my skills in evidence-based therapeutic techniques, but what truly sets me apart is my deep commitment to seeing each client as a unique person with their own story, dreams, and potential. My practice is built on a foundation of empathy, integrity, and genuine care — I don't just listen; I truly hear you, validating your experiences without judgment. Over the years, I've supported people from all walks of life, whether they're navigating the fog of anxiety, the weight of grief, or the complexities of relationships, always tailoring my approach to what resonates most with you. Clients often tell me they feel an immediate sense of relief knowing they're in a space where vulnerability is met with compassion and expertise. I'm passionate about holistic well-being, incorporating mind-body connections and practical strategies that extend beyond the session room into your daily life. What drives me? Witnessing those transformative "aha" moments when someone realizes they have the power to shape their future. If you're ready to invest in yourself and explore how therapy can unlock a more empowered, fulfilling path, I invite you to reach out — let's start this journey together and see how far you can go.

Hi! I’m Meredith, a licensed psychotherapist in New York and New Jersey. I work with adults that may be feeling overwhelmed, sad, or anxious; often in the context of relationships, work demands, family expectations, or life transitions. Therapy can provide a space to slow down, gain perspective, and better understand what’s contributing to your experiences. Together, we’ll explore what’s beneath the surface and work toward finding ways to feel more balanced, confident and in control.

We can move forward, overcome, learn and grow, seeking peace, balance, happiness. I was a NYS Certified School Psychologist for 16 years, and have 7 years of combined supervised and licensed experience as a Mental Health Counselor. I have several degrees in addition to Mental Health Counseling which broadens my perspectives and experience. I was a Training Consultant for Dale Carnegie Training. I also have a Jack Nash Honors MBA, working in foreign exchange capital markets for several years. Counseling however is my calling, my purpose.

PLEASE READ BEFORE BOOKING, thank you. I am a board-certified Psychiatrist (medical doctor) providing virtual care throughout NY and PA. I taper medications. This means my patients want to reduce or stop psychiatric medications, and I guide them through that process at a safe pace. My 30-minute follow-up sessions include supportive counsel, though I do not offer weekly one-hour therapy. Many of my patients also work with a therapist. My understanding of suffering and hope is rooted in a Christ-centered faith, which shapes the wisdom and care I bring to my work.