Skip to main content
Headway

Find a Cigna therapist in Schenectady, NY

Book a therapist or psychiatrist in Schenectady, NY covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Schenectady, NY

Find Cigna-covered therapy in Schenectady with Headway's network of 7,631 licensed providers. Sessions start with copays as low as $0-$30, conducted in-person or virtually to fit your schedule. Most clients save 75% on mental healthcare costs while accessing talk therapy and medication management support.

Natalia Massar

Natalia Massar

Psychiatric Mental Health NP

Virtual • New York


“I love to engage my patients in their our care, we make joined decisions in terms of formatting treatment plan as I believe that personally tailored care is optimal for best patient outcome.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Nadiuska Vasquez

Nadiuska Vasquez

Therapist

Virtual • Brooklyn, NY


“I believe therapy is a tool used to help guide people in achieving the life goals they set for themselves.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Energetic, Holistic
Maria Leder

Maria Leder

Therapist

Virtual • Woodbury, NY


“I integrate evidence-based modalities with mindfulness-based practices, bringing a gentle and compassionate presence to our sessions.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Holistic, Open-minded, Warm
Cassandra Augustine

Cassandra Augustine

Psychiatric Mental Health NP

Virtual • New York


“I listen carefully to your needs and work with you to set up the best treatment plan (whether that's med management, psychotherapy, utilizing CBT techniques, weight management, etc.)”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Warm
Barbara Clark

Barbara Clark

Therapist

Virtual • New York


“My goal is to work with you to restore your strength and joy by letting go of old stories and refreshing yourself with what is needed in the present, which becomes the link for sustainable change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Participatory, Solution-oriented

Offers free consultationsView profile and book
Daniel Georges

Daniel Georges

Psychiatric Mental Health NP

Virtual • New York


I’m a board-certified psychiatric nurse practitioner with seven years of experience across inpatient care and graduate-level training. I’ve worked with individuals navigating anxiety, depression, ADHD, trauma, mood disorders, and many other mental health challenges. Spending time with people in their most difficult moments has shaped how I show up: supportive, patient, and nonjudgmental. My goal is to help you feel more centered, understood, and in control of your mental health.

Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kristen Ajamian

Kristen Ajamian

Therapist

Virtual • New York


First- I love being a therapist. Second, I feel that it’s a privilege to be chosen to walk alongside someone in their journey of life and support them and help them learn tools to navigate life‘s challenges in an effective way. I love helping people live their best life!

I've been in practice for 27 years. I have a Masters degree in Social Work and a Masters Degree in Criminal Justice. I also have advanced certification In Integrative Nutrition Health Coaching. Common treatment modalities include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy and Psychodynamic Therapy.

I work hard to cultivate a peaceful, safe, caring atmosphere with my clients. My clients tell me that they feel supported and have had breakthroughs that they did not experience with previous therapists. I frequently provide trainings in the community in the areas of mental health, women’s issues and parenting and have been selected for news interviews on two occasions as a local mental health expert in my field.

Cigna + 14 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Ugo Inwelegbu

Ugo Inwelegbu

Psychiatric Mental Health NP

Virtual • New York


“I am committed to creating a welcoming, nonjudgmental environment where clients feel heard, respected, and empowered to achieve their mental health goals...”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Trauma
Open-minded, Solution-oriented, Warm
Katie Lyver

Katie Lyver

Psychiatric Mental Health NP

Virtual • New York


I have 8 years of nursing experience working with children as young as 6 years and older across inpatient and outpatient settings. Depression, Anxiety, ADHD, ODD, bipolar and psychotic disorders are some of the areas I have expertise in.

I graduated from Hofstra University Nurse Practitioner Program and was recognized for The Academic Excellence Award for outstanding clinical and academic performance.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Alisa Ibragimova

Alisa Ibragimova

Therapist

Virtual • New York


“My role as a mental health counselor is to validate survivors, help them correct any negative self-image they have of themselves as a result of their past experiences, get rid of toxic shame, help them enforce healthy boundaries, and advocate for...”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Stephanie Bettelheim-Lopez

Stephanie Bettelheim-Lopez

Therapist

Virtual • New York


Welcome to my page and congratulations on taking the first step to improved mental health. My name is Stephanie and I have been a social worker for the past 13 years. I have since had much experience working with adolescents and adults with both medical and mental health challenges. I have also worked closely with new moms on many of the challenges they face postpartum and working through those challenges together. My experiences in both inpatient and outpatient settings allow me to connect with clients at various stages to help overcome challenges.

Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Efrem Turner

Efrem Turner

Therapist

Virtual • New York


“My approach to therapy is that the therapeutic process is a team effort. Every individual is unique and so are each individuals challenges.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm

Offers free consultationsView profile and book
Yasemin O

Yasemin O

Therapist

Virtual • New York


“I like to work with each client and use different approaches to fit their specific needs because everyone is unique...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Nancy Dawson

Dr. Nancy Dawson

Therapist

Virtual • New York


“I use an integrative, whole-person framework, looking at the biological, psychological, social, and spiritual dimensions of your life...”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Family issues, Grief or loss
Empowering, Holistic, Humorous
Jennifer Barongi

Jennifer Barongi

Therapist

Virtual • New York


“I offer a warm, compassionate space for individuals looking to better understand themselves, manage anxiety, and feel more grounded in their everyday lives.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Laura Hagadorn

Laura Hagadorn

Therapist

Virtual & in-person • Rochester, NY


“I have been in this field for over 15 years and am looking forward to helping you explore how to improve your life.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Paulina Ulano

Paulina Ulano

Therapist

Virtual & in-person • New York, NY


“I believe that therapy process is an ongoing dynamic relationship, in which you feel understood, supported, discover more about yourself, and where you experience positive change and personal growth.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Inquisitive, Warm
David Neuman

David Neuman

Therapist

Virtual • New York


“I am thorough no-nonsense and straight-spoken, although I sustain a supportive and nurturing demeanor throughout treatment.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented
Zafar Naqvi

Zafar Naqvi

Psychiatrist

Virtual • New York


“I don't just provide appointments, I provide solutions — all in the context of a caring, long-term partnership.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Ramin Azarm

Ramin Azarm

Therapist

Virtual & in-person • Patchogue, NY


“I am a very determined, resilient and empowering therapist that will work diligently to provide you with unconditional support and help you to reach your goals.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Martine Mbiaka

Martine Mbiaka

Psychiatric Mental Health NP

Virtual • New York


“She specializes in mood disorders, anxiety disorders, trauma‐related conditions, psychotic disorders, and chronic mental illness.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Takiysha McLeod-Ballard

Takiysha McLeod-Ballard

Psychiatric Mental Health NP

Virtual • New York


I’m a Psychiatric Mental Health Nurse Practitioner with over 17 years of experience supporting adolescents, adults, and older adults on their mental health journeys.

My approach is warm, collaborative, and empowering. I believe that understanding yourself is the foundation of healing, and I focus on giving my clients practical tools, education, and guidance they can use every day—not just during sessions.

In our first session, I take the time to truly listen and understand your story, your goals, and the challenges you’re facing. Together, we’ll create a personalized and realistic treatment plan designed to support your growth, emotional well-being, and long-term success.

I am committed to providing compassionate, evidence-based care that helps you feel seen, supported, and equipped to move forward. My goal is to help you build confidence, develop lasting skills, and become the strongest version of yourself—one step at a time.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Open-minded, Solution-oriented
Shauna Coke

Shauna Coke

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


I work with adults who feel overwhelmed, stuck, or not quite like themselves. Many of my patients come in with anxiety, depression, mood changes, sleep problems, or difficulty functioning the way they want to in daily life.

My approach is clear, structured, and collaborative. I do more than prescribe medication. I help you understand what may be contributing to your symptoms, what your options are, and what a realistic plan looks like moving forward.

If you’ve ever left an appointment feeling rushed or unsure about what to do next, my goal is to make sure that doesn’t happen here.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Khadine Harrow - Wellness Care Nurse Practitioner, Pllc

Khadine Harrow - Wellness Care Nurse Practitioner, Pllc

Psychiatric Mental Health NP

Virtual • New York, NY


“My approach to care is holistic, collaborative, and patient-centered. I believe in treating the whole person, not just the symptoms.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Sleep disorder
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Linette Matos

Linette Matos

Therapist

Virtual • New York


“Growing up as a Latinx individual in New York City has provided me with a profound understanding of how our environment and conflicting influences can shape our identities.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Zunaira Mian

Zunaira Mian

Therapist

Virtual • New York


“Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Mollie Rosenblum

Mollie Rosenblum

Therapist

Virtual • New York


“What my clients like most about me is my ability to connect and understand my clients as individuals, yet empower them to be accountable and responsible to make their own life choices and decisions.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Lisa Sevanick

Lisa Sevanick

Therapist

Virtual • New York


“At the heart of my work is a deep belief in your capacity to adapt, grow, and heal, even when life feels overwhelming.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Ana Morales

Ana Morales

Therapist

Virtual • New York


“I am empathic, kind and reassuring; my goal as a clinician is to grant you a safe space to talk freely...”
Cigna + 11 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Wendy Wulfken

Wendy Wulfken

Therapist

Virtual • New York


“I believe therapy should empower you to find tools and solutions that work to help you reach your therapy goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Brigante

Jessica Brigante

Therapist

Virtual • New York


“I bring a warm, energetic, and positive approach to therapy, while staying grounded and honest about life's challenges.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Empowering, Humorous, Warm
Rena Kesten

Rena Kesten

Therapist

Virtual • New York, NY


I am a Clinical Social Worker/Therapist with 6 years of experience in a community mental health clinic. I find this work to be humbling, challenging and it fills me with gratitude.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Jonathan Goelz

Jonathan Goelz

Therapist

Virtual • New York


“I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & depression.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Maha Moses

Maha Moses

Psychiatric Mental Health NP

Virtual • New York


“I believe you are the expert on your own life, and my job is to partner with you, not prescribe a one-size-fits-all plan.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Sofya Shuster

Sofya Shuster

Psychologist

Virtual • New York


“I use a compassionate, client-centered approach with a focus on identifying unhelpful thoughts and behaviors that contribute to distress.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Eva Hoffman

Eva Hoffman

Therapist

Virtual • New York


“I believe in the power of connection and authenticity, and I strive to create a welcoming, compassionate space where you feel safe, understood, and supported.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Jillian Mittiga

Jillian Mittiga

Therapist

Virtual • New York


“I see myself as compassionate, reliable, and empathetic. I am non-judgmental and never force advice.”
Cigna + 9 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Steven Cospewicz

Steven Cospewicz

Therapist

Virtual • New York


“I believe that active listening and a warm, inquisitive, and non judgmental approach allows you to feel safe and heard.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded
Adam Huttel

Adam Huttel

Therapist

Virtual • New York


“My approach blends narrative therapy with mind-body techniques to help you process difficult emotions and experiences in a way that feels meaningful and healing.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Tammy King

Tammy King

Therapist

Virtual • New York


“Our therapy session will be a space where you can freely be yourself and explore what is causing you to seek therapy at this time and what you would like to be different in your life.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.