Book a therapist or psychiatrist in Port Jefferson Station, NY covered by Cigna

I am a licensed mental health professional in NY state. I enjoy working with individual who are dedicated to finding themselves. We will all go through challenging times. My goal is to increase resilience in all of my clients.

Struggling with Anxiety Depression Trauma or OCD symptoms? I view these struggles not as flaws, but as deeply human responses to our life experiences. You possess an innate capacity for healing. Our work is a true partnership built on unconditional warmth and safety. We move at your unique pace, honoring your voice every step of the way. I offer a safe, gentle, and collaborative space for your personal healing without judgment. Together, we will untangle the past, reclaim your inner strength, and help you live as your true, authentic self.

I strive to create a space where you feel safe, heard, and respected from the very first session. Building trust is important to me, and I understand that starting therapy can feel like a big step.

I bring over eight years of experience working in diverse settings, including crisis intervention, child welfare, and substance use treatment. This has allowed me to support individuals and families through a wide range of challenges with compassion and flexibility.

My approach is collaborative—I don’t believe in a one-size-fits-all method. We will work together to identify your goals and find strategies that feel right for you. I also value cultural sensitivity and take the time to understand your background, identity, and lived experiences as part of the healing process.

I offer services in French and Wolof and welcome clients from all backgrounds. My goal is to support you in building insight, developing practical tools, and creating lasting, meaningful change in your life.

As a Licensed Clinical Social Worker I focus on creating a supportive and thoughtful space where you can feel empowered to grow. I have 4 years of experience working with diverse populations and a wide variety of diagnoses. I earned my Master of Social Work Degree from NYU Silver School of Social Work. Most of my work focuses on supporting adults through various life challenges, including relationships, anxiety, depression, and executive functioning.

I am bilingual (English and Spanish) mental health therapist who is passionate about supporting diverse communities. I understand the important role that culture, language, family dynamics, traditions, and experiences can play in a person's identity and emotional well-being. I strives to create a culturally responsive space where clients feel seen, heard, and empowered. I earned my Master of Arts in Mental Health Counseling with a Bilingual Concentration from Teachers College, Columbia University, and my Bachelor of Arts in Forensic Psychology.

I have over 25 years of experience in the mental health field. This experience includes 12 years as the Commissioner of Mental Health in a county in New York. This work included responsibility for mental health, alcoholism, mental retatardation (as it was called at the time), forensic mental health and family court.

I specialize in short term treatment or CBT(Cognitive Behavioral Therapy) with Adults.

I also believe I have the experience to work with women of color navigating the work field. I've written a couple books re this experience.

I'm active in my community as well as living a healthy lifestyle. I also love to travel.

Many of my clients are students, young adults, and working professionals navigating the demands of school, careers, relationships, and life transitions. They’re often trying to balance everything while wondering why life feels harder than it should.

I believe treatment works best when you better understand yourself and your options. Whether you’re experiencing symptoms of ADHD, anxiety, depression, psychosis, or another mental health concern, my approach is practical, collaborative, and tailored to your individual needs.

As a board-certified Psychiatric Nurse Practitioner, my goal is to help you better understand what’s going on, feel confident in your treatment, and find an approach that fits your life.

I am a Licensed Mental Health Counselor (LMHC) in New York State providing online psychotherapy to adults seeking lasting change. Whether you are struggling with anxiety, depression, childhood trauma, relationship challenges, substance use, or feeling stuck in unhealthy patterns, my goal is to help you move beyond symptom management toward deeper healing and self-understanding.

I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing compassionate and effective mental health care and psychotherapy in diverse clinical settings. I have dedicated my career to supporting individuals through various life challenges and transitions. This extensive experience ensures you receive knowledgeable and skilled guidance tailored to your specific needs.

I became a social worker because I believe people are more capable of change than they are often given credit for—they need the right support to get there.

I'm a licensed clinical social worker with over a decade of experience working with individuals, families, and couples of all ages. I specialize in anxiety, depression, trauma, stress and mood disorders, ADHD, autism, and emotional dysregulation — but I'm always focused on the whole person, not just the diagnosis. I also work closely with parents and caregivers, because some of the most powerful change happens when the people around you understand you better, too.

As an adult with ADHD, chances are you deal with emotional overwhelm and chronic self criticism-maybe even more than disorganization and distraction. My focus in treatment typically includes practical strategies, emotion regulation, insight-oriented work, and skill-building tailored to real-life demands. Clients can expect improved focus, steadier emotions, stronger boundaries, and greater confidence in daily life.

As an adult ADHD therapist with over 35 years of experience, I specialize in helping neurodivergent adults tackle the daily challenges that feel overwhelming, such as: Starting tasks when you don’t know where to begin Keeping track of deadlines Following through on projects Handling intense emotions and rejection sensitivity Decision-making Routine building

ADHD isn’t just about getting things done—it also impacts how you see yourself and your place in the world. In our work together, we will address the deeper emotional and identity challenges that come with ADHD. Together, we’ll build personalized systems that actually work for your brain while also creating space for reflection and growth.

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