Book a therapist or psychiatrist in Port Jefferson Station, NY covered by Cigna

I take a holistic and evidence-based approach to therapy, blending techniques from CBT, DBT, psychodynamic therapy, relational, EMDR and mindfulness to create a personalized plan that aligns with your needs and goals.Healing begins with a strong therapeutic relationship and a deep understanding of your story. Together, we will work collaboratively to foster growth, insight, and meaningful change.

I also offer Emdr intensives on a private pay basis - feel free to inquire about insurance options

I want clients to know that I’m warm, down-to-earth, and collaborative in my approach. I don’t believe in a one-size-fits-all style of therapy, so I try to meet each person where they are and adjust based on what they need in the moment.

I use both talk therapy and art therapy, and you don’t need any experience with art for it to be helpful. Sometimes words are enough, and other times it can be easier to express things through creative work, either way is okay.

My style is supportive but also practical. I like helping clients understand what they’re feeling, build coping skills they can actually use day-to-day, and gently work through patterns that feel stuck or overwhelming.

Most importantly, I aim to create a space where you don’t feel judged, rushed, or pressured, just supported at your own pace.

I'm Arnice (she/her), a Licensed Mental Health Counselor based in Queens, NY, offering telehealth therapy across New York in both English and Spanish.

My work centers on the things that often go unspoken — the guilt of a gambling habit that's taken more than money, the way substance use can quietly reshape a family, the arguments that start small and somehow never get resolved. I work with adults and teenagers (13+) facing these and other challenges, including anxiety, depression, anger, and the complicated feelings that come with relationship and family stress.

I trained at NYU and Adelphi University and have spent my career working with individuals, couples, and families — especially those navigating addiction, behavioral health concerns, and the everyday tensions that build up in close relationships. I use approaches like CBT, Motivational Interviewing, Gottman Method, and somatic techniques, always adapted to what actually fits the person in front of me.

Being bilingual isn't just practical — it means I can meet you in the language where your feelings live. I take Aetna, Anthem/Empire, Carelon, and Cigna.

My name is Alex Queralt I am a bilingual therapist who has been in private practice for 30 years. I have a masters degree in mental health counseling from Long Island University I have multiply certificates in different types of training. I am currently licensed in New York State and Connecticut. My specialty is family and individual therapy

Life can be complicated at times, and change can feel overwhelming—leaving you feeling stuck, frustrated, or discouraged. You don’t have to navigate it alone. I’m here to support and guide you as we work toward creating a more balanced, fulfilling life. Together, we will explore negative thoughts and behaviors to identify what may be holding you back. I believe the answers are already within you—together, we’ll work to uncover them and develop practical ways to help you move forward with greater clarity, purpose and confidence.

I am very dedicated to providing quality service to patients in my care and actively listening to their concerns

I’m a board-certified Nurse Practitioner with over a decade of experience working in ICU. My background in ICU shaped how I understand the deep connection between physical and mental health, especially how stress, trauma, and anxiety often show up in the body. I transitioned into psychiatry after witnessing firsthand the emotional toll the pandemic had on patients, families, and healthcare workers. It became clear to me that supporting people’s mental health is just as essential as treating physical conditions.

**Important for New Jersey patients seeking STIMULANT treatment:

Due to New Jersey state regulations, patients prescribed stimulant medications are required to attend an in-person visit at least once every three months. These visits are scheduled at my SoHo office in Manhattan.

Please note that there is a $100 facility fee for in-person visits to cover the cost of the clinical space. This fee is separate from insurance and is due at the time of the visit.**

EMPATHIC CARE that adapts to your FEELINGS...Built around your needs and lived experience. Using evidence-based medicine and clinical judgment. If you don't see a time that works for you on my schedule, please send me a message and I'll do my best to accommodate your availability.