Find a Cigna therapist in Port Jefferson Station, NY
Book a therapist or psychiatrist in Port Jefferson Station, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Port Jefferson Station, NY
Access mental healthcare with Cigna coverage in Port Jefferson Station through Headway's network of 7,794 licensed providers. Sessions start at around $30 copay with flexible in-person and virtual options available within two weeks.
Hi, I’m Arelys! I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of nursing experience. Throughout my career, I’ve had the privilege of caring for people from all walks of life, across different ages, cultures, backgrounds, and circumstances. Those experiences have shaped the way I approach mental health care: with curiosity, compassion, and an understanding that there is always more to a person than what brings them into the room.
I work with adolescents, college students, and adults experiencing anxiety, depression, ADHD, mood disorders, and the challenges and transitions that life can bring.
I chose to specialize in mental health because I believe meaningful care begins with truly getting to know the person in front of me. Your symptoms matter, but so do the experiences, relationships, stressors, strengths, and circumstances that shape them. I want our time together to be a space where you feel comfortable being honest, where your concerns are heard, and where you never feel like you have to fit into a one-size-fits-all approach.
My goal is to build a genuine, collaborative relationship and create a treatment plan that makes sense for you—one that supports not only symptom improvement, but your ability to feel more like yourself and move forward with confidence.
I want you to feel comfortable and understood from the very first conversation we have. My work centers on helping people manage anxiety, lift the weight of depression, and find steady footing in recovery from addiction. I see care as something we build together, not something done to you, so your voice shapes every step of the plan. Whether you are just starting to notice something feels off or you have carried a struggle for years, you deserve a partner who listens closely and treats your goals as the compass. I bring warmth, encouragement, and a genuine belief that change is possible, and I am glad you are here.
I specialize in working with adults navigating anxiety, panic, depression, stress, burnout, and life transitions. I create space to process what you’re experiencing while bringing purpose and direction to therapy. Sessions are guided by clear goals and a plan forward, with insight and practical tools you can use in daily life.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








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