Find a Cigna therapist in Middletown, NY
Book a therapist or psychiatrist in Middletown, NY covered by Cigna


Top Cigna-covered therapists and psychiatrists in Middletown, NY
Find mental health support in Middletown covered by your Cigna plan through Headway. Copays range from $0-$35, and our 7,645 provider network offers both in-person and virtual sessions. Providers deliver talk therapy and medication management with free consultations and next-day availability options.
I have been trained in expressive arts therapy and is a certified gestalt therapist. I utilizes the arts according to each person’s abilities to imagine and develop body awareness. My eclectic approach suits people who seek to find themselves in mental health. As a blind Japanese immigrant, I work especially well with differently-abled people and Pan Asians.
Hi there and welcome!
My priority is supporting clients on their journeys towards personal healing & growth.
In 2010, I received my MSW/LMSW. While doing outpatient clinical work at the NYC non-profit agency JBFCS, I became an LCSW. In 2016, I began to establish my private psychotherapy practice, focusing on young and professional adults presenting with a broad variety of life challenges.
I am an LMHC in New York. I have been in private practice since 2015. I obtained my Master's Degree in Mental Health Counseling in 2012 and began working in a residential setting, providing services to adults with chronic mental illness and substance use disorders, receiving numerous promotions along the way. After 11 years, I decided to move onto something new, obtaining a position as a Clinical Director in an outpatient clinic. I recently decided to pursue my private practice full time.
You hold the world together for everyone else. But balancing the complex demands of caretaking, family crises, or supporting a child's disability means your own needs have likely taken a backseat.
My goal is to give you that space back. I bring a grounded, warm presence (and a little humor) to the therapeutic process. Together, we can actively untangle the overwhelm or create a quiet space for profound realizations. Let's talk about how to get you feeling grounded again.
I am a board certified psychiatrist specializing in child, adolescent and adult psychiatry . I have 27 years of experience in practice treating patients with depression, anxiety , mood and bipolar disorders, ADHD, impulse control disorders , schizophrenia , obsessive compulsive disorder , post traumatic stress disorder , dementia and autism related mood and impulse control disorders as well as Somatoform and personality disorders
Are you... A young adult struggling in the attempt to to navigate life transitions, school, the workforce, family life or other issues?
Or a couple having trouble finding the right words to communicate and find expression in your relationship?
You can thrive.
Hi! I’m Hudi Kowalsky, a Licensed Mental Health Counselor (LMHC) with a passion to help teens and young adults find meaning and purpose in their lives.
How my practice is different:
Goal Focused Therapy. I believe in short, goal-focused therapy. That’s why, we set goals and together we hit the ground running. If you put in the work, you’ll see results within 12 weeks. I know that’s a bold statement, but my past clients can attest to that.
Client Feedback. I check in periodically on your thoughts about the process. I want to hear from you, what’s working? What isn’t? Is there anything that you’d like to see different? And then I tweak it accordingly.
I know it can be hard to find the right therapist. Maybe you think it’s only for people with “serious” issues. Maybe you’ve been to a few therapists but you didn’t see change and you’re wondering what another therapist can offer you. Maybe you’re afraid of what people will think of you if you go to therapy. Maybe you’re not sure therapy is worth the investment.
I understand. That’s why I’m here to answer any questions you may have prior to booking an intake session.
Hi, I'm Jean-Jeffrey Marcellus, DNP, PMHNP-BC, AGNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with over 19 years of healthcare experience. I provide compassionate, evidence-based care for adults experiencing ADHD, anxiety, depression, insomnia, and substance use disorders.
I specialize in Medication-Assisted Treatment (MAT) for alcohol, opioid, benzodiazepine, kratom, and prescription medication dependence. My approach is collaborative and personalized, focusing on creating treatment plans that support each individual's goals, recovery, and overall well-being.
I offer both in-person and telehealth appointments, providing a welcoming, judgment-free environment where patients feel heard, respected, and empowered. I am committed to delivering culturally responsive care and making high-quality mental health services accessible to individuals from diverse backgrounds.
I believe therapy is most effective when it comes from both professional training and real-life experience I have over 47 years experience. In addition to studying psychology, philosophy, theology, and the arts, I believe therapists should live fully and use what they’ve learned to help others grow into their fullest selves. I have a Master of Social Work from Fordham, an Advanced Clinical Certificate from NYU, and more than four decades of experience helping people.
My mission is to help people like yourself to silence the noise in this world and recalibrate in order to move forward in living to your full potential
I look forward to the opportunity to see if I am the right fit to help you on your journey
My path into mental health has been shaped by a genuine commitment to helping others navigate life's challenges. As a Licensed Clinical Social Worker I have experience working with diverse populations across various settings, supporting individuals through periods of emotional distress, major life transitions, relationship difficulties, self-esteem concerns, trauma, interpersonal challenges, etc.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































