Book a therapist or psychiatrist in Middletown, NY covered by Cigna

I read and subscribe to the idea that instead of a patient needing a clinician to offer treatment, a client seeks the assistance of a counselor as more of a confidential teammate for improving a bio-psycho-social aspect of her/his life.

I have worked in the behavioral health field since 1997 and as a Licensed Clinical Social Worker since 2015, making a mid-life career change to help those struggling with a variety of issues--anxiety, depression, self-esteem, substance and other addictions, recovery, grief and loss, family, relationship, life transitions and adjustment difficulties--anything negatively impacting one's daily functioning, happiness, quality of life.

I am a Licensed Clinical Social Worker in New York State and a certified Trauma-Informed Care provider from NYU. I'm an open-minded, nonjudgmental clinician who meets you where you are. As an LCSW in New York and a NYU-certified trauma-informed care provider, i focus on empowering adults to build on their strengths and take practical steps towards their goals.

I became a clinician because I firmly believe that my purpose in life is to help others heal through compassionate and empathic therapy. I hope we can start your healing process as soon as you are ready.

I am a Licensed Creative Arts Therapist (LCAT) and board-certified art therapist (ATR-BC) who graduated from New York University’s Art Therapy program. My professional experience includes working with diverse populations across inpatient psychiatric, community-based, and underserved settings.

Hello! My name is Lauren Donato. I have been a mental health counselor for 18 years. Since I was a young girl I knew I wanted to help people, especially people who required advocacy. This led me to start my career working with people with intellectual and developmental disabilities. I have worked in group home and clinic settings for over 15 years. My personal experiences also started me on a professional journey providing reproductive counseling for people who are struggling with infertility. I also have a focus on working with people who experienced trauma and those struggling with anxiety and depression. My approach to treatment is client centered. When working with me you should expect to go at your own pace and to have a say in the techniques we use. We will work towards a common goal of you living your best life. I draw upon CBT, DBT, trauma focused, ABA, and mindfulness techniques. I like to think of therapy as the gym for your mind, so you will need to do some work in order to see results. I am happy to provide you with motivation and support during your workout!

Healing begins in a space where you feel safe, heard, and understood. As a Licensed Mental Health Counselor, I am committed to creating a supportive, collaborative environment where you can explore your experiences without judgment while gaining the tools and confidence to move toward lasting change. My approach is grounded in authenticity, compassion, and respect. I believe therapy is not just about processing life's challenges but also about discovering your strengths, building resilience, and creating meaningful change that extends beyond our sessions.

Licensed Mental Health Counselor (LMHC) specializing in children, teens, families, couples, and individual therapy.

She specializes in play therapy and art therapy, helping children and teens express emotions, reduce anxiety and anger, and build self-esteem. She also works with parents through parental therapy, providing practical tools to encourage positive behavior and better understand their children.

For couples, Cora focuses on healthy communication, empathy, validation, and addressing the root of relationship struggles. In individual therapy, she works primarily with anxiety, depression, and self-esteem, incorporating approaches such as CBT, DBT, and reflective exercises.

Cora holds a Master’s in School Counseling from NYU and a second Master’s in Clinical Mental Health from LIU.