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Find a Cigna therapist in Mamaroneck, NY

Book a therapist or psychiatrist in Mamaroneck, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mamaroneck, NY

Access mental health support in Mamaroneck with Cigna coverage through Headway's network of 7,670 licensed providers. Sessions start as low as $0-$25 per session and can be conducted in-person or virtually, with many providers offering availability within two weeks.

Matthew Kois

Matthew Kois

Therapist

Virtual • New York


“I am here to provide support, skills to cope, and offer a different perspective on life's challenges.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Warm
Shannon Smith

Shannon Smith

Therapist

Virtual • New York


“I'm a Caribbean American therapist who believes healing should feel like being seen, not being studied.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Melissa Franklin

Melissa Franklin

Therapist

Virtual • New York


“My therapy approach blends Christian principles, Solution-focused therapy (SFT), Cognitive behavioral therapy (CBT) and mindfulness with a combination of coaching.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Brian Doyle

Brian Doyle

Psychiatric Mental Health NP

Virtual • Uniondale, NY


“I believe that building a strong therapeutic relationship with clients is essential to providing the best care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Joseph Rowney

Joseph Rowney

Psychiatric Mental Health NP

Virtual • New York


“I provide compassionate, individualized treatment for depression, anxiety disorders, ADHD, PTSD, OCD, addiction, mood disorders and insomnia.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Rayner Berrios

Rayner Berrios

Psychiatric Mental Health NP

Virtual • New York


“I am a bilingual Spanish-speaking provider who understands the importance of providing culturally competent care.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Participatory, Warm
Monica Vento Alvarez

Monica Vento Alvarez

Therapist

Virtual • New York


I am a Spanish native-speaker therapist that has lived in the US for over 20 years. My experience comes from working in community mental health, school, and hospital settings, with diverse populations from Los Angeles to New York. I hold a bachelor's degree in Psychology and a Master's degree in Social work. I am currently a Licensed Clinical Social Work in the state of NY.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Yonkers, NY


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Christine Archer

Christine Archer

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“When a woman sits with me and can't explain what she's feeling, I understand. Not just clinically, but personally.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Danielle Hughes

Danielle Hughes

Therapist

Virtual • New York


“I integrate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills with a psychodynamic perspective.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Annette Jarrett-Graham

Dr. Annette Jarrett-Graham

Psychiatric Mental Health NP

Virtual • Melville, NY


“I love focusing on mindfulness techniques, supportive therapy, and medication management as a treatment.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Open-minded

Offers free consultationsView profile and book
Kyleigh Tice

Kyleigh Tice

Therapist

Virtual • New York


“My goal is to help clients better understand themselves, develop practical coping skills, and build meaningful, lasting change at their own pace.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Leor Wasser

Leor Wasser

Therapist

Virtual • New York, NY


“I'm a Licensed Clinical Social Worker specializing in trauma, with four years of experience supporting survivors of domestic violence and people navigating anxiety, chronic stress, and difficult transitions.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Charmaine Spencer

Charmaine Spencer

Therapist

Virtual • New York


“My goal is to create an empathic, supportive, and nonjudgmental space where you can examine your life, explore your goals, process, and move towards positive growth.”
Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Emmy Li

Emmy Li

Psychiatric Mental Health NP

Virtual • New York


“I aim to provide equal holistic care by integrating physical, emotional, and social well-being throughout your healing journey.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Holistic, Open-minded
Hazel Rumph

Hazel Rumph

Therapist

Virtual • New York


I became a social worker because I believe people are more capable of change than they are often given credit for—they need the right support to get there.

I'm a licensed clinical social worker with over a decade of experience working with individuals, families, and couples of all ages. I specialize in anxiety, depression, trauma, stress and mood disorders, ADHD, autism, and emotional dysregulation — but I'm always focused on the whole person, not just the diagnosis. I also work closely with parents and caregivers, because some of the most powerful change happens when the people around you understand you better, too.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Shayana Supreme

Shayana Supreme

Therapist

Virtual • New York, NY


“I'm a warm, compassionate, and bubbly therapist who believes that therapy should feel like a safe space where you can truly be yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Yolanda Cardona

Yolanda Cardona

Psychiatric Mental Health NP

Virtual • New York


“I believe in practicing with a patient centered evidence-based collaborative approach. This approach encourages patients to clarify their own goals and ultimately leads to strengthening their confidence and skills to manage their health.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Solution-oriented
Marina Davydov

Marina Davydov

Therapist

Virtual • New York


“My style is calm, supportive, and straightforward. We go at your pace, focus on what matters most to you, and work on understanding what's keeping you stuck while also finding practical ways to handle things day to day.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Carrie Isereau

Carrie Isereau

Therapist

Virtual • New York


I work with children, parents, and couples, helping families navigate life's challenges, strengthen relationships, and develop healthier patterns of communication and connection. Whether your child is experiencing emotional or behavioral difficulties, you're facing parenting challenges, or you're seeking to improve your relationship with your partner, I approach therapy with compassion, curiosity, and respect for your unique experiences

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Tekia Dyson

Tekia Dyson

Therapist

Virtual • New York


“My approach to therapy is collaborative. I aim to provide a safe and nonjudgmental space for you to be open and vulnerable.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Joyce Aiyeojenku

Joyce Aiyeojenku

Psychiatric Mental Health NP

Virtual • New York


“Joyce's goal is to deliver optimal care through active listening, thorough assessment and evaluation while formulating appropriate individualized treatment plans.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Dorian Dammond

Dorian Dammond

Therapist

Virtual • White Plains, NY


“I take a compassionate, intersectional approach that considers how identity, culture, relationships, work, family, and life circumstances shape well-being...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Sarah Delli Colli

Sarah Delli Colli

Therapist

Virtual • New York, NY


“I am a board certified (ATR-bc) and licensed creative arts therapist(LCAT) passionate about helping my clients process and heal from past traumatic experiences and present mental health struggles.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Berna Kayas

Berna Kayas

Therapist

Virtual • New York


“With 20 years of experience, I've spent the past decade focusing on helping young women aged 15-25 who are struggling with anxiety and depression.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, LGBTQIA+
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Lori Litovsky

Lori Litovsky

Therapist

Virtual • Staten Island, NY


“I tend to be direct in a warm way, and I'll challenge clients when needed while still making sure they feel supported.”
Cigna + 14 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Laura Spinks

Laura Spinks

Therapist

Virtual • New York


“I believe therapy can include both serious conversations and moments of humor, and I strive to create a space where you can show up as yourself.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Creative, Humorous
Dan Gersten

Dan Gersten

Therapist

Virtual • New York


As a licensed therapist in New York, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice focuses on helping people navigate addiction, legal system involvement, mood disorders, and trauma recovery. I am a certified provider of Cognitive Processing Therapy for trauma and trained in Seeking Safety, an evidence based model for co-occurring trauma and substance use. Much of my work has been with clients in the Hudson Valley region, including those connected to legal and correctional systems, and I bring a direct, compassionate approach to supporting their recovery and stability.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Empowering, Open-minded
Saphia Shaffie

Saphia Shaffie

Therapist

Virtual • New York


“My approach is grounded in Cognitive Behavioral Therapy (CBT), Narrative Therapy, mindfulness, and direct, solution-focused techniques.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Janet Hsieh-Li

Janet Hsieh-Li

Psychiatric Mental Health NP

Virtual • New York


“I aim to create a safe, non-judgemental space where patients feel heard and empowered to take charge of their mental well-being.”
Cigna + 13 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Peter Fraenkel

Peter Fraenkel

Psychologist

Virtual • New York


I have been practicing psychotherapy for over 36 years. I am a clinical psychologist with a PhD from Duke University, and postdoctoral training in couple and family therapy. I work with people struggling with depression, anxiety, trauma, and anger management; with troubled kids and teens and parents seeking new parenting techniques; with people having trouble getting organized and paying attention; and with people challenged in their ability to form and maintain healthy relationships. I specialize in couple therapy, helping couples to communicate and solve problems more effectively.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Jessica Barrera-Morales

Jessica Barrera-Morales

Therapist

Virtual • New York


“I believe that effective therapy begins with trust, collaboration, and a compassionate understanding of each person's unique story.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Craig Gilkey

Craig Gilkey

Therapist

Virtual & in-person • Oswego, NY


“I am a certified level 4 trainer and therapist in TEAM-CBT, an advanced form of cognitive behavioral therapy pioneered by Stanford emeritus professor Dr. David D. Burns and colleagues.”
Cigna + 15 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Rasheedat Koleosho

Rasheedat Koleosho

Psychiatric Mental Health NP

Virtual • New York, NY


“My approach to care is holistic and individualized—I aim to understand the full picture of your mental, emotional, and physical well-being to craft a treatment plan that fits your unique needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Gina Lehr

Gina Lehr

Therapist

Virtual • New York


“Gina approaches sessions with building a strong therapeutic relationship with clients to bring awareness and help clients dig deep to recognize their feelings, behaviors, and thoughts in a safe place.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Festus Obonna

Festus Obonna

Psychiatric Mental Health NP

Virtual • New York


“I am empathetic and professionally driven, paying close attention to your unique needs in terms of mental health to assist you in overcoming challenges and achieving mental well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Kellie Gainey

Kellie Gainey

Therapist

Virtual • New York


“I strive to create a safe, non-judgmental space where you can explore your thoughts and emotions, make sense of your experiences, and develop the tools to live a more fulfilling life.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Panic disorders
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Jennifer McLane

Jennifer McLane

Psychiatric Mental Health NP

Virtual • New York


“My approach is warm, direct, and solution-focused. I look beyond symptoms to understand how stress, routines, habits, and life circumstances are impacting how you feel day to day.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Maternal mental health
Empowering, Solution-oriented, Warm
Michele Landry

Michele Landry

Therapist

Virtual • New York


“In my work I like to take a reality-based, solution focused, and individualized approach to helping others.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Csilla Antonovsky

Csilla Antonovsky

Therapist

Virtual • New York, NY


“I believe that therapy is teamwork, and that together we can look at your life history and the reasons why you are having your feelings.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.